Fitness Nutrition

Liste de produits
    • The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle
    • Auteur(s): Alessio Fasano MD, Susie Flaherty, Rich Gannon - foreword
    • Narrateur(s): Timothy Andrés Pabon
    • Durée: 9 h et 53 min
    • Date de publication: 2018-08-14
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • For millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. Dr. Alessio Fasano reveals the latest developments in scientific research and treatment....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • An Eater's Manual
    • Auteur(s): Michael Pollan
    • Narrateur(s): Michael Pollan
    • Durée: 1 h et 20 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

    • A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
    • Auteur(s): Matt Fitzgerald
    • Narrateur(s): Gregory Abbey
    • Durée: 7 h et 12 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Ditch General Advice and Follow an Approach That Will Actually Last
    • Auteur(s): Bridget Blanton
    • Narrateur(s): Stephanie Quinn
    • Durée: 3 h et 12 min
    • Date de publication: 2024-07-31
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of listening to the same advice that simply gets you nowhere? If so, then what do you have to lose by trying a carb cycling diet that’s specifically designed for endomorph women! Think about it, people go low carb all of the time, but are they able to maintain the results they get?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Delicious Fruit, Veggie and Superfood Smoothie Recipes to Help You Look and Feel Amazing, Alkaline Smoothie Recipes, Book 3
    • Auteur(s): Marta Tuchowska
    • Narrateur(s): Bo Morgan
    • Durée: 2 h et 7 min
    • Date de publication: 2019-03-20
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking for quick and easy alkaline recipes? Something you can make in just a few minutes? Something you can enjoy as a quick breakfast, delicious, guilt-free treat, or even a spicy, creamy soup? Find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Comment perdre du poids et être en bonne santé malgré les fringales et une faible volonté
    • Auteur(s): Martin Meadows
    • Narrateur(s): Frederic Fiset
    • Durée: 2 h et 37 min
    • Date de publication: 2018-04-02
    • Langue: Français
    • 4.5 out of 5 stars 7 évaluations
    • L'autodiscipline lors d'un régime contient le secret pour changer ce scénario et briser le cycle de suivre un régime, de devenir frustré, de reprendre du poids et de suivre un régime à nouveau....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
    • Auteur(s): Dan Banachowski
    • Narrateur(s): Otis Maher
    • Durée: 3 h
    • Date de publication: 2023-12-13
    • Langue: Anglais
    • Pas de évaluations
    • Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Auteur(s): Susan S. Scott
    • Narrateur(s): Elizabeth Jasicki
    • Durée: 7 h et 12 min
    • Date de publication: 2013-02-27
    • Langue: Anglais
    • Pas de évaluations
    • Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 20,19$ ou 1 crédit

    Prix réduit: 20,19$ ou 1 crédit

    • Easy and Healthy Mediterranean Diet Recipes to Prep, Grab and Go 21-Day Fix Meal Plan to Lose Weight as Fast as Possible
    • Auteur(s): Brandon Hearn
    • Narrateur(s): Duff MacDonald
    • Durée: 1 h et 21 min
    • Date de publication: 2019-04-22
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • As a traditional way of eating for many cultures worldwide, the Mediterranean diet wasn’t designed for weight loss. It just so happens that one of the healthiest diets around the globe also is good for keeping your weight down....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Be Deeply Present in an Un-Present World
    • Auteur(s): Cory Muscara
    • Narrateur(s): Cory Muscara
    • Durée: 6 h et 21 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase "be present" has become little more than a platitude....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
    • Auteur(s): Barrett Huang
    • Narrateur(s): Erik Smelser
    • Série: Mental Health Therapy, Livre 8
    • Durée: 3 h et 17 min
    • Date de publication: 2023-11-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Guía yogui para la alegría y el gozo
    • Auteur(s): Sadhguru Vasudev
    • Narrateur(s): Adrian Wowzuck
    • Durée: 8 h et 13 min
    • Date de publication: 2024-12-06
    • Langue: Espagnol
    • Pas de évaluations
    • Sadhguru visionario, místico y yogui presenta la ciencia clásica del yoga a los lectores occidentales. Esta disciplina, tal y como Sadhguru la expone, es un medio para que creemos situaciones internas exactamente tal y como las queremos, convirtiéndonos así en los arquitectos de nuestra alegría.

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • A Memoir
    • Auteur(s): Andie Mitchell
    • Narrateur(s): Andie Mitchell
    • Durée: 7 h et 14 min
    • Date de publication: 2015-01-06
    • Langue: Anglais
    • 4.5 out of 5 stars 28 évaluations
    • A heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Yoga Professional's Guide to a Fulfilling Career
    • Auteur(s): Amy Ippoliti, Taro Smith PhD
    • Narrateur(s): Amy Ippoliti
    • Durée: 4 h et 29 min
    • Date de publication: 2019-07-24
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness
    • Auteur(s): Uma Shaw
    • Narrateur(s): Heather Levsey
    • Durée: 6 h et 49 min
    • Date de publication: 2023-12-03
    • Langue: Anglais
    • Pas de évaluations
    • Achieving inner peace doesn't require intense physical exertion or complex meditation practices. Yoga Nidra is a state of deep consciousness that promotes intense relaxation and self-discovery. Yoga Nidra can foster tranquility and calm amidst the everyday chaos of the modern world....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Rethinking the Science of Nutrition
    • Auteur(s): T. Colin Campbell PhD/PhD, Howard Jacobson
    • Narrateur(s): Don Hagen
    • Durée: 11 h et 9 min
    • Date de publication: 2013-05-07
    • Langue: Anglais
    • 4.5 out of 5 stars 103 évaluations
    • Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Your 4-week plan for life-changing healthier eating habits
    • Auteur(s): Nichola Ludlam-Raine
    • Narrateur(s): Nichola Ludlam-Raine
    • Durée: 5 h et 24 min
    • Date de publication: 2024-07-18
    • Langue: Anglais
    • Pas de évaluations
    • From expert dietitian, Nichola Ludlam-Raine, comes this simple, easy-to-follow plan for reducing the ultra-processed foods in your diet.

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • How to Start and Stay on a Keto Diet
    • Auteur(s): Robin Feltner
    • Narrateur(s): AutumnHeatherVO
    • Durée: 3 h et 50 min
    • Date de publication: 2024-11-26
    • Langue: Anglais
    • Pas de évaluations
    • How to Keto - How to Start and Stay on a Keto Diet is your road map to and through your Keto journey. Keto has been popular for decades and for a good reason, it works!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit