Fitness Nutrition

Liste de produits
  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
    • Auteur(s): Dan Banachowski
    • Narrateur(s): Otis Maher
    • Durée: 3 h
    • Date de publication: 2023-12-13
    • Langue: Anglais
    • Pas de évaluations
    • Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
    • Auteur(s): Partha Nandi MD
    • Narrateur(s): Partha Nandi MD
    • Durée: 5 h et 47 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

  • Prix courant: 20,19$ ou 1 crédit

    Prix réduit: 20,19$ ou 1 crédit

    • How to Be Deeply Present in an Un-Present World
    • Auteur(s): Cory Muscara
    • Narrateur(s): Cory Muscara
    • Durée: 6 h et 21 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase "be present" has become little more than a platitude....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Auteur(s): Dr. Will Cole
    • Narrateur(s): Mike Chamberlain
    • Durée: 4 h et 33 min
    • Date de publication: 2018-08-28
    • Langue: Anglais
    • 4.5 out of 5 stars 23 évaluations
    • Most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Auteur(s): Susan S. Scott
    • Narrateur(s): Elizabeth Jasicki
    • Durée: 7 h et 12 min
    • Date de publication: 2013-02-27
    • Langue: Anglais
    • Pas de évaluations
    • Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Mastering Endurance, Health, & Life
    • Auteur(s): Ben Greenfield
    • Narrateur(s): Ben Greenfield
    • Durée: 19 h et 48 min
    • Date de publication: 2015-09-23
    • Langue: Anglais
    • 4.5 out of 5 stars 69 évaluations
    • Beyond Training is for men and women who have made it out of couch potato mode and are ready to take things to the next level....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle: Alkaline Keto Diet, Book 1
    • Auteur(s): Elena Garcia
    • Narrateur(s): Bo Morgan
    • Série: Alkaline Keto Diet, Livre 1
    • Durée: 1 h et 54 min
    • Date de publication: 2020-02-07
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Easy, simple, and delicious - Alkaline ketogenic recipes to look and feel amazing! Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat, and nutrient-packed recipes....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Your 4-week plan for life-changing healthier eating habits
    • Auteur(s): Nichola Ludlam-Raine
    • Narrateur(s): Nichola Ludlam-Raine
    • Durée: 5 h et 24 min
    • Date de publication: 2024-07-18
    • Langue: Anglais
    • Pas de évaluations
    • From expert dietitian, Nichola Ludlam-Raine, comes this simple, easy-to-follow plan for reducing the ultra-processed foods in your diet.

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • How to Start and Stay on a Keto Diet
    • Auteur(s): Robin Feltner
    • Narrateur(s): AutumnHeatherVO
    • Durée: 3 h et 50 min
    • Date de publication: 2024-11-26
    • Langue: Anglais
    • Pas de évaluations
    • How to Keto - How to Start and Stay on a Keto Diet is your road map to and through your Keto journey. Keto has been popular for decades and for a good reason, it works!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
    • Auteur(s): Michael Smith, Body You Deserve
    • Narrateur(s): Kelly Rhodes
    • Série: Health & Fitness, Livre 4
    • Durée: 3 h et 38 min
    • Date de publication: 2023-03-27
    • Langue: Anglais
    • Pas de évaluations
    • Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers, and magic supplements....

    Prix courant: 14,32$ ou 1 crédit

    Prix réduit: 14,32$ ou 1 crédit

    • A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
    • Auteur(s): Alexandra Sowa
    • Narrateur(s): Alexandra Sowa
    • Durée: 5 h
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • Pas de évaluations
    • Leading obesity medicine specialist Dr. Alexandra Sowa provides the first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) including an overview of how they work, a breakdown of the physical and mental side effects, and companion recipes and exercise guidance.

    Prix courant: 21,66$ ou 1 crédit

    Prix réduit: 21,66$ ou 1 crédit

  • Prix courant: 27,75$ ou 1 crédit

    Prix réduit: 27,75$ ou 1 crédit

    • Why We Crave What We Crave - and What to Do About It
    • Auteur(s): Amy Shah MD
    • Narrateur(s): Amy Shah MD, Rasika Mathur
    • Durée: 6 h et 16 min
    • Date de publication: 2023-02-28
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle
    • Auteur(s): Alessio Fasano MD, Susie Flaherty, Rich Gannon - foreword
    • Narrateur(s): Timothy Andrés Pabon
    • Durée: 9 h et 53 min
    • Date de publication: 2018-08-14
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • For millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. Dr. Alessio Fasano reveals the latest developments in scientific research and treatment....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Cardiologist’s Guide to Healing, Health, and Happiness
    • Auteur(s): Jonathan Fisher
    • Narrateur(s): Jonathan Fisher
    • Durée: 10 h et 45 min
    • Date de publication: 2024-09-04
    • Langue: Anglais
    • Pas de évaluations
    • In Just One Heart, Dr. Jonathan Fisher, a cardiologist and mindfulness teacher, reveals an integrated approach to wholehearted living and shares the "seven timeless traits of the heart" for holistic health and vitality.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
    • Auteur(s): Elizabeth Benton
    • Narrateur(s): Elizabeth Benton
    • Durée: 8 h et 24 min
    • Date de publication: 2019-01-17
    • Langue: Anglais
    • 4.5 out of 5 stars 50 évaluations
    • I’m missing out on my life. What’s wrong with me? If that’s ever crossed your mind, and if you know there’s more to life than what you’ve been living, this audiobook is for you.....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Intermittent Fasting with a Ketogenic Diet May Help You Lose Weight and Improve Your Health at the Same Time
    • Auteur(s): Renly Baratheon
    • Narrateur(s): Tanvir Karim
    • Durée: 3 h et 26 min
    • Date de publication: 2024-04-23
    • Langue: Anglais
    • Pas de évaluations
    • This guide includes best recipes and two 30-day meal plans to help you lose weight, improve digestion, and feel fantastic for the rest of your life on a ketogenic diet.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Gary Null
    • Narrateur(s): Gary Null
    • Durée: 2 h et 57 min
    • Date de publication: 2013-08-05
    • Langue: Anglais
    • Pas de évaluations
    • The premier voice of natural wellness presents a new guide to staying healthier longer. Null explores a subject which is becoming a major concern--antioxidants vs. free radicals....

    Prix courant: 20,02$ ou 1 crédit

    Prix réduit: 20,02$ ou 1 crédit