Fitness Nutrition

Liste de produits
    • Your Guide to Starting a 21-Day Sugar Detox
    • Auteur(s): Hayward Press
    • Narrateur(s): Kevin Pierce
    • Durée: 1 h et 47 min
    • Date de publication: 2014-02-14
    • Langue: Anglais
    • Pas de évaluations
    • Beat your sugar addiction once and for all!

      Sugar is an addictive substance, just like caffeine, nicotine, or alcohol....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Lose up to 15 Pounds in 10 Days!
    • Auteur(s): JJ Smith
    • Narrateur(s): JJ Smith, Janina Edwards
    • Durée: 3 h et 4 min
    • Date de publication: 2017-06-13
    • Langue: Anglais
    • 3.5 out of 5 stars 6 évaluations
    • This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse along with suggestions for getting the best results....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • Balance Your Diet, Reclaim Your Health
    • Auteur(s): Robert O. Young, Shelley Redford Young
    • Narrateur(s): Scott Brick, Tess Masters
    • Série: pH Miracle
    • Durée: 10 h et 50 min
    • Date de publication: 2013-01-01
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Never count calories, fat grams, or portion size again. Learn how to balance your life and diet with the incredible health benefits of this revolutionary program....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • Auteur(s): Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrateur(s): Aaron Alexander CR LMT
    • Durée: 8 h et 11 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • The Culinary Misadventures of Two French Women Who Moved to America, Got Fat, Got Skinny (Again), and Mastered Eating Well in the USA - With Recipes
    • Auteur(s): Natasha Saulnier, Victorine Saulnier
    • Narrateur(s): Tamar Kagan
    • Durée: 8 h et 5 min
    • Date de publication: 2015-02-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • When the Saulnier sisters suffer one disappointment too many in their native France, they decide to pack up and try their luck in America....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
    • Auteur(s): Kathryn Hansen
    • Narrateur(s): Kathryn Hansen
    • Durée: 10 h et 20 min
    • Date de publication: 2022-08-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This book is a much-requested follow-up to Brain over Binge (2011, 2022), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • 5 Tools to Conquer Mold and Take Back Your Health
    • Auteur(s): Dr. Jill Crista
    • Narrateur(s): Dr. Jill Crista
    • Durée: 4 h et 29 min
    • Date de publication: 2023-01-05
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Is mold making you sick? Do you have mysterious health problems with no explanations? Mold can lurk without a trace or scent. If this is happening where you spend time, you could be sick from mold and not even know it. Find out how to spot mold sickness....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
    • Auteur(s): JJ Smith
    • Narrateur(s): JJ Smith, Janina Edwards
    • Durée: 3 h et 9 min
    • Date de publication: 2022-04-19
    • Langue: Anglais
    • Pas de évaluations
    • From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance & Health
    • Auteur(s): Alan Aragon
    • Narrateur(s): Kane Stewart
    • Durée: 11 h et 18 min
    • Date de publication: 2024-05-29
    • Langue: Anglais
    • Pas de évaluations
    • The last nutritional model you will ever need to achieve and maintain your optimal physique, peak performance, and robust health.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
    • Auteur(s): Dr. Will Cole, Gwyneth Paltrow - foreword
    • Narrateur(s): Dr. Will Cole, Gwyneth Paltrow
    • Série: Goop Press
    • Durée: 6 h et 41 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • How Anyone Can Lose-Weight, and Gain Flexibility, Strength, and Wellness, Without Leaving Your Chair in 28 Days
    • Auteur(s): Eleanor Peak
    • Narrateur(s): Sonja Richardson
    • Durée: 6 h et 32 min
    • Date de publication: 2024-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Unleash the transformative power of Chair Yoga in just 28 days, even if you've spent a lifetime feeling trapped by your own body. Reclaim vitality, flexibility, and balance from the comfort of your chair!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
    • Auteur(s): Philip Shepherd, Andrei Yakovenko
    • Narrateur(s): Philip Shepherd
    • Durée: 7 h et 50 min
    • Date de publication: 2021-10-12
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week....

    Prix courant: 43,07$ ou 1 crédit

    Prix réduit: 43,07$ ou 1 crédit

    • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
    • Auteur(s): Matt Fitzgerald, David Warden
    • Narrateur(s): David Warden
    • Durée: 4 h et 41 min
    • Date de publication: 2018-10-02
    • Langue: Anglais
    • 4 out of 5 stars 22 évaluations
    • A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Comment maigrir et atteindre vos objectifs [How to Lose Weight and Achieve Your Goals]
    • Auteur(s): Louise Thomas
    • Narrateur(s): Denis Marchand
    • Durée: 2 h et 45 min
    • Date de publication: 2021-10-13
    • Langue: Français
    • 3 out of 5 stars 6 évaluations
    • VOUS êtes le miracle et ce livre vous donnera les clefs pour révéler tout ce qui est miraculeux en vous. Vous n’arrivez peut-être pas à le sentir actuellement, mais en vous, vous possédez tout ce qu’il faut pour être en bonne santé et perdre du poids durablement....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Revolutionary Diet-Free Way to Totally Transform Your Body
    • Auteur(s): Jon Gabriel
    • Narrateur(s): Jeffrey Kafer
    • Durée: 5 h et 10 min
    • Date de publication: 2012-12-31
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • The pile of recent dieting books is growing faster than the average American's waistline....

    Prix courant: 28,29$ ou 1 crédit

    Prix réduit: 28,29$ ou 1 crédit

    • The Secrets to Building a Successful Personal Training Career (Revised, Updated, and Expanded)
    • Auteur(s): Jonathan Goodman
    • Narrateur(s): Pete Cataldo
    • Durée: 7 h et 7 min
    • Date de publication: 2015-06-24
    • Langue: Anglais
    • 4.5 out of 5 stars 33 évaluations
    • Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers worldwide....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Eating and Living Like the World's Healthiest People
    • Auteur(s): Dan Buettner
    • Narrateur(s): Joe Barrett
    • Durée: 7 h et 5 min
    • Date de publication: 2015-04-07
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
    • Auteur(s): Carrie Underwood
    • Narrateur(s): Carrie Underwood, Eve Overland, Cara Clark
    • Durée: 5 h et 45 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 4.5 out of 5 stars 30 évaluations
    • Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
    • Auteur(s): Janet Bond Brill PhD RD LDN
    • Narrateur(s): Virginia Wolf
    • Durée: 6 h et 41 min
    • Date de publication: 2019-04-23
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Robin A McKenzie
    • Narrateur(s): Catherine Popert
    • Durée: 2 h et 46 min
    • Date de publication: 2020-08-10
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer....

    Prix courant: 15,15$ ou 1 crédit

    Prix réduit: 15,15$ ou 1 crédit