Fitness Nutrition

Liste de produits
  • Prix courant: 31,27 $

    • The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
    • Auteur(s): Neal Barnard, Dustin Harder, Lindsay S Nixon
    • Narrateur(s): Joe Knezevich
    • Durée: 5 h et 26 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent....

    Prix courant: 19,18 $

    • Auteur(s): Upton Sinclair
    • Narrateur(s): Harry Roger Williams III
    • Durée: 3 h et 35 min
    • Date de publication: 2025-05-06
    • Langue: Anglais
    • Pas de évaluations
    • Upton Sinclair was a man in search of truth, in search of knowledge, in search of a good story, and forever in search of good health. Sinclair had many chronic ailments during his life and was always looking for new ways to improve his wellbeing.

    Prix courant: 17,50 $

    • The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
    • Auteur(s): Molly Maloof
    • Narrateur(s): Molly Maloof, Mark Jacobson
    • Durée: 7 h et 57 min
    • Date de publication: 2023-01-31
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • In The Spark Factor, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells....

    Prix courant: 32,62 $

    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • Auteur(s): David Perlmutter, Kristin Loberg
    • Narrateur(s): Peter Ganim
    • Durée: 9 h et 18 min
    • Date de publication: 2013-09-17
    • Langue: Anglais
    • 4.5 out of 5 stars 90 évaluations
    • The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....

    Prix courant: 28,27 $

    • Auteur(s): Miyamoto Musashi
    • Narrateur(s): Kris Wilder
    • Durée: 9 h et 5 min
    • Date de publication: 2018-01-25
    • Langue: Anglais
    • 3.5 out of 5 stars 14 évaluations
    • Miyamoto Musashi (1584 - 1645) was arguably the greatest swordsman who ever lived, a legendary figure whose methods of thought and strategy have been studied and adopted across a wide spectrum of society, from martial artists to military leaders to captains of industry....

    Prix courant: 25,00 $

    • A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
    • Auteur(s): Paul Griggs
    • Narrateur(s): Laura Doriot Emery
    • Série: The Whole Foods Diet for Longevity, Livre 3
    • Durée: 3 h et 18 min
    • Date de publication: 2024-02-23
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.

    Prix courant: 18,74 $

    • Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
    • Auteur(s): Sara Szal Gottfried
    • Narrateur(s): Tanya Eby
    • Durée: 7 h et 15 min
    • Date de publication: 2015-03-17
    • Langue: Anglais
    • 3.5 out of 5 stars 10 évaluations
    • The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones....

    Prix courant: 24,46 $

    • The Secrets to Building a Successful Personal Training Career (Revised, Updated, and Expanded)
    • Auteur(s): Jonathan Goodman
    • Narrateur(s): Pete Cataldo
    • Durée: 7 h et 7 min
    • Date de publication: 2015-06-24
    • Langue: Anglais
    • 4.5 out of 5 stars 33 évaluations
    • Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers worldwide....

    Prix courant: 25,00 $

    • Boost Energy, Balance Weight, and Transform Your Wellness Through the Microbiome
    • Auteur(s): Jordan Ellis
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 52 min
    • Date de publication: 2025-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Gut Health for Beginners is a science-backed, practical guide designed to help you balance your weight, increase energy, and enhance well-being by understanding your microbiome.

    Prix courant: 18,74 $

    • Change Your Food Attitude, Change Your Life
    • Auteur(s): Dr. Ramani Durvasula
    • Narrateur(s): Jane Jacobs
    • Durée: 11 h et 20 min
    • Date de publication: 2013-03-25
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • What if you could stop eating, stop working at a bad job, stop a bad relationship - stop anything when you have had enough....

    Prix courant: 27,42 $

    • The Culinary Misadventures of Two French Women Who Moved to America, Got Fat, Got Skinny (Again), and Mastered Eating Well in the USA - With Recipes
    • Auteur(s): Natasha Saulnier, Victorine Saulnier
    • Narrateur(s): Tamar Kagan
    • Durée: 8 h et 5 min
    • Date de publication: 2015-02-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • When the Saulnier sisters suffer one disappointment too many in their native France, they decide to pack up and try their luck in America....

    Prix courant: 26,40 $

    • 7 Powerful Mindset Changes for Lasting Weight Loss
    • Auteur(s): Gary Foster PhD
    • Narrateur(s): Amy Deuchler, Gary Bennett PhD, Gary Foster, Joel Richards
    • Durée: 5 h et 8 min
    • Date de publication: 2021-10-05
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • Gary Foster's The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight....

    Prix courant: 13,02 $

    • A Scientific Investigation of the Practice of Fasting
    • Auteur(s): Derrick D. Allen
    • Narrateur(s): Tanvir Karim
    • Durée: 3 h et 22 min
    • Date de publication: 2024-10-03
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Embark on a comprehensive journey into the world of fasting with "The Research on Fasting: A Scientific Investigation of the Practice of Fasting." This enlightening book delves deep into the centuries-old practice, unraveling its mysteries through the lens of modern science.

    Prix courant: 18,74 $

  • Prix courant: 19,55 $

    • Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    • Auteur(s): Eric C. Westman MD, Jimmy Moore
    • Narrateur(s): Jimmy Moore
    • Durée: 9 h et 47 min
    • Date de publication: 2014-09-04
    • Langue: Anglais
    • 4.5 out of 5 stars 67 évaluations
    • Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....

    Prix courant: 25,00 $

    • Ditch General Advice and Follow an Approach That Will Actually Last
    • Auteur(s): Bridget Blanton
    • Narrateur(s): Stephanie Quinn
    • Durée: 3 h et 12 min
    • Date de publication: 2024-07-31
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of listening to the same advice that simply gets you nowhere? If so, then what do you have to lose by trying a carb cycling diet that’s specifically designed for endomorph women! Think about it, people go low carb all of the time, but are they able to maintain the results they get?

    Prix courant: 18,74 $

  • Prix courant: 7,00 $

    • Auteur(s): Gary Taubes
    • Narrateur(s): Mike Chamberlain
    • Durée: 11 h et 33 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 78 évaluations
    • From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium....

    Prix courant: 23,31 $

  • Prix courant: 20,04 $