Fitness Plan

Liste de produits
    • A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
    • Auteur(s): Dr. Josh Axe
    • Narrateur(s): Eric Jason Martin
    • Durée: 6 h et 12 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Dr. Josh Axe, best-selling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen....

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • A Simple 7 Day Weight Loss Plan to Rid Stubborn Body Fat, Feel Energetic and Detox Without It Feeling like One
    • Auteur(s): Kathryn Young
    • Narrateur(s): Carolyn Jania
    • Durée: 3 h et 44 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you feel tired and sluggish? Are you having trouble getting to sleep? Are you gaining body fat despite the hours you’re putting in at the gym? There are more than 80,000 chemicals produced and used in the United States....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases +28-Day Meal Plan +47 Recipes
    • Auteur(s): Ivan Burrows
    • Narrateur(s): Charlie Burts
    • Durée: 4 h et 23 min
    • Date de publication: 2023-05-30
    • Langue: Anglais
    • Pas de évaluations
    • MIND Diet for Beginners: The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases provides a step-by-step guide to healthy living through a healthy diet....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Why eating 30 plants a week will revolutionise your gut health
    • Auteur(s): Catherine Rabess
    • Narrateur(s): Amina Koroma
    • Durée: 6 h et 46 min
    • Date de publication: 2024-02-01
    • Langue: Anglais
    • Pas de évaluations
    • Revolutionise your gut health with this simple plan from an expert dietitian....

    Prix courant: 37,83 $ ou 1 crédit

    Prix réduit: 37,83 $ ou 1 crédit

    • Ultimate Guide to Restoring Your Immune System, Healing Inflammation, and Reversing Disease + 7-Day Meal Plan and 28 Recipes
    • Auteur(s): Emma Collins
    • Narrateur(s): Sera Chance
    • Durée: 4 h et 11 min
    • Date de publication: 2022-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Adopting an anti-inflammatory diet can help to reduce inflammation throughout your body and may even lead to long-term health benefits...

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • Auteur(s): Steven Masley MD
    • Narrateur(s): Allan Robertson
    • Durée: 9 h et 3 min
    • Date de publication: 2021-06-02
    • Langue: Anglais
    • Pas de évaluations
    • A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....

    Prix courant: 28,27 $ ou 1 crédit

    Prix réduit: 28,27 $ ou 1 crédit

  • Prix courant: 9,20 $ ou 1 crédit

    Prix réduit: 9,20 $ ou 1 crédit

    • The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You!
    • Auteur(s): Stephen Perrine
    • Narrateur(s): Dr. Roshini Raj, Stephen Perrine
    • Durée: 9 h et 3 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance—in just one week—while setting you on the path to easy, sustainable weight loss for life....

    Prix courant: 19,99 $ ou 1 crédit

    Prix réduit: 19,99 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life
    • Auteur(s): Angelo Acquista, Laurie Anne Vandermolen
    • Narrateur(s): Paul Costanzo
    • Durée: 6 h et 58 min
    • Date de publication: 2013-09-23
    • Langue: Anglais
    • Pas de évaluations
    • Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world....

    Prix courant: 20,04 $ ou 1 crédit

    Prix réduit: 20,04 $ ou 1 crédit

    • Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan
    • Auteur(s): Dr. Vincent Pedre, Lee Holmes - contributor
    • Narrateur(s): Vincent Pedre
    • Durée: 7 h et 50 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • Pas de évaluations
    • When you heal the gut, you heal the body. With The GutSMART Protocol’s two-week gut-health reset, it’s easier than ever to heal your gut to have more energy and easier weight loss, plus a better mood and overall health....

    Prix courant: 35,34 $ ou 1 crédit

    Prix réduit: 35,34 $ ou 1 crédit

    • The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
    • Auteur(s): Alejandro Junger
    • Narrateur(s): Alejandro Junger
    • Durée: 5 h et 19 min
    • Date de publication: 2013-04-30
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems....

    Prix courant: 22,13 $ ou 1 crédit

    Prix réduit: 22,13 $ ou 1 crédit

    • The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
    • Auteur(s): Chris Kresser
    • Narrateur(s): Fred Sanders
    • Durée: 11 h et 53 min
    • Date de publication: 2013-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • An effective and practical program based on the Paleo lifestyle, customized to fit your needs!...

    Prix courant: 32,31 $ ou 1 crédit

    Prix réduit: 32,31 $ ou 1 crédit

    • Top 90 Healthy and Delicious Vegetarian Recipes to Help You Enjoy the Perfect Keto Lifestyle
    • Auteur(s): Janine Colon
    • Narrateur(s): Angela Whitten
    • Durée: 1 h et 42 min
    • Date de publication: 2018-05-08
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to start and maintain a ketogenic vegetarian diet with this comprehensive audio guide. Learn about the challenges you may encounter and try the tasty recipes included in this informative guide, so you can start enjoying the perfect keto lifestyle....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • The 4-Week Behavior-Based Plan to Overcome Binge Eating and Lose Weight Permanently
    • Auteur(s): Zilker Press
    • Narrateur(s): Elizabeth Snellings
    • Durée: 3 h et 1 min
    • Date de publication: 2020-10-08
    • Langue: Anglais
    • Pas de évaluations
    • You can try a million diets and still fail. You can lose 20 pounds, but get 30 back. As long as you’re wasting your time following diet fads, you’ll always be bouncing back and forth. After a while, this will make you miserable....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Vol. 1: Intermittent Fasting; Vol. 2: Low Carb High Fat 101, Vol. 3: Ketogenic Diet Plan
    • Auteur(s): Dr. Dan Foss
    • Narrateur(s): Jason Leikham
    • Durée: 4 h et 26 min
    • Date de publication: 2019-01-30
    • Langue: Anglais
    • Pas de évaluations
    • The best guide to get started with intermittent fasting from a health-care professional! Do you want to learn about the low-carb high-fat diet (lCHF) from a health-care professional? This is also the best guide to get started with ketogenic diets....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 32,41 $ ou 1 crédit

    Prix réduit: 32,41 $ ou 1 crédit

    • A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
    • Auteur(s): Deanna Minich
    • Narrateur(s): Tanya Eby, Adam Verner, Brett Barry
    • Durée: 9 h et 18 min
    • Date de publication: 2016-03-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back....

    Prix courant: 29,13 $ ou 1 crédit

    Prix réduit: 29,13 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Uncover Your Best Self by Fueling; and Healing, with Fat and Whole Food-Based Nutritional Ketosis
    • Auteur(s): Leanne Vogel
    • Narrateur(s): Leanne Vogel
    • Durée: 6 h et 4 min
    • Date de publication: 2016-07-27
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • A sensible program to achieving a state where your body has adapted to burning fat as fuel, and is encouraged to promote body healing....

    Prix courant: 26,00 $ ou 1 crédit

    Prix réduit: 26,00 $ ou 1 crédit