Fitness Program

Liste de produits
  • Prix courant: 8,71 $

    • 40 Days to a Lean, Calm, Energized, and Happy Self
    • Auteur(s): Sara Szal Gottfried
    • Narrateur(s): Tanya Eby
    • Durée: 10 h et 47 min
    • Date de publication: 2019-03-05
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....

    Prix courant: 31,46 $

    • My Proven Program to Lose Weight, Build Strength, Gain Will Power & Live Your Dream
    • Auteur(s): Sylvester Stallone, David Hochman
    • Narrateur(s): Robb Webb
    • Durée: 2 h et 41 min
    • Date de publication: 2005-07-08
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Sly Moves - part candid autobiography, part nuts-and-bolts training manual, part motivational handbook - is a refreshingly sensible guide to getting immediate results that last a lifetime. It's also a provocative inside look at the trials of a body-conscious star rising....

    Prix courant: 16,31 $

    • The Ultimate Healthy Eating Solution and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Improve Longevity, and Lower Blood Pressure; Recipes Included!
    • Auteur(s): Bobby Murray
    • Narrateur(s): Chris Cline
    • Durée: 59 min
    • Date de publication: 2020-09-09
    • Langue: Anglais
    • Pas de évaluations
    • Lose weight and burn fat with one of the healthiest diets in the world....

    Prix courant: 7,00 $

    • A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle
    • Auteur(s): Michelle May
    • Narrateur(s): Michelle May MD
    • Durée: 7 h et 45 min
    • Date de publication: 2013-11-13
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • If so, you need this audiobook. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat....

    Prix courant: 23,17 $

    • An Integrative 5-Step Program to Treat and Heal Your Autoimmunity
    • Auteur(s): Akil Palanisamy MD
    • Narrateur(s): Josh Hurley
    • Durée: 12 h et 29 min
    • Date de publication: 2023-05-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Prevent and heal autoimmune diseases and live the life you want through this groundbreaking, integrative protocol from Ayurvedic medicine.

    Prix courant: 32,31 $

    • The Fast and Easy Low-Food Map Diet Plan without Stress: Stop Suffering IBS and SIBO with the Fast and Easy Low Foodmap Diet
    • Auteur(s): Elena Miller
    • Narrateur(s): Katrina Leffler
    • Durée: 3 h et 3 min
    • Date de publication: 2019-08-24
    • Langue: Anglais
    • Pas de évaluations
    • Everything you know about health, nutrition, fat, and longevity is false. New studies are challenging the studies and research that doctors, fitness trainers, and doctors have been using for years...and there is a good reason for it....

    Prix courant: 18,74 $

    • A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
    • Auteur(s): Aviva Romm
    • Narrateur(s): Tanya Eby
    • Durée: 8 h et 40 min
    • Date de publication: 2017-01-31
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness....

    Prix courant: 27,96 $

    • The Ground-Breaking East-West Nutrition Program
    • Auteur(s): Linda Prout
    • Narrateur(s): Melanie Avalon
    • Durée: 10 h et 33 min
    • Date de publication: 2019-12-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • For over 3,000 years, practitioners of Chinese medicine have known that food is health-giving. Now, path-breaking nutritionist Linda Prout synthesizes the basic principles of traditional Chinese medicine (TCM) with the science of Western nutrition....

    Prix courant: 31,26 $

    • A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
    • Auteur(s): Dean Ornish M.D.
    • Narrateur(s): Dean Ornish M.D., Anne Ornish
    • Durée: 3 h et 28 min
    • Date de publication: 2007-12-26
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • A groundbreaking audiobook that helps you determine where you are on the spectrum of health and gives you choices for gaining and sustaining optimum health for life....

    Prix courant: 11,66 $

    • The 28-Day Program to Create a Healthy Mouth, Reduce Inflammation and Prevent Disease Throughout the Body
    • Auteur(s): Gerald P. Curatola, Diane Reverand
    • Narrateur(s): Chris Sorensen
    • Durée: 7 h et 6 min
    • Date de publication: 2017-04-18
    • Langue: Anglais
    • Pas de évaluations
    • Acclaimed oral health expert and wellness pioneer Dr. Gerry Curatola explores the bidirectional relationship between the health of your mouth and your body....

    Prix courant: 25,24 $

  • Prix courant: 19,14 $

    • The Guaranteed Weight-Loss Program That Reboots Your Body, Mind, and Spirit for a Happier Life
    • Auteur(s): Richard Eyre
    • Narrateur(s): C.J. McAllister
    • Durée: 4 h et 40 min
    • Date de publication: 2016-01-27
    • Langue: Anglais
    • Pas de évaluations
    • The Half-Diet Diet is an accessible and universal weight-loss program. It provides a simpler way to control your appetite and lose weight forever....

    Prix courant: 19,78 $

    • The World’s Simplest Weight-Loss Program in 6 Easy Steps
    • Auteur(s): Liz Josefsberg, Jennifer Hudson - Foreword
    • Narrateur(s): Liz Josefsberg
    • Durée: 7 h et 15 min
    • Date de publication: 2017-12-19
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions....

    Prix courant: 17,50 $

    • A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
    • Auteur(s): Andrew Weil M.D.
    • Narrateur(s): Andrew Weil M.D.
    • Durée: 3 h et 13 min
    • Date de publication: 2006-09-11
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....

    Prix courant: 11,66 $

    • The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
    • Auteur(s): Alejandro Junger
    • Narrateur(s): Alejandro Junger
    • Durée: 11 h et 8 min
    • Date de publication: 2013-04-30
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies....

    Prix courant: 29,13 $

    • The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
    • Auteur(s): Marco Borges
    • Narrateur(s): Timothy Andrés Pabon
    • Durée: 6 h et 14 min
    • Date de publication: 2015-04-28
    • Langue: Anglais
    • 3 out of 5 stars 7 évaluations
    • The renowned exercise physiologist, hailed by Jay-Z as "the world's best trainer", shares his groundbreaking plant-based diet....

    Prix courant: 14,87 $

  • Prix courant: 25,00 $

    • A Proven Program to Rewire Your Brain, Stop Weight Gain, and Finally Crush the Habits You Hate - Forever
    • Auteur(s): Drew Logan, Myatt Murphy
    • Narrateur(s): Roger Wayne
    • Durée: 5 h et 29 min
    • Date de publication: 2017-09-12
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • What if we could train our brains to stop weight gain in our quest to be lean, healthy, and fit? Well, we can....

    Prix courant: 20,04 $

    • A Doctor's 4-Step Program to Treat Autoimmune Disease
    • Auteur(s): Susan Blum
    • Narrateur(s): Laural Merlington
    • Durée: 11 h et 38 min
    • Date de publication: 2013-06-24
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health....

    Prix courant: 22,82 $