Fitness Program

Liste de produits
    • Six-Pack Program + Leg-Day Program: The #1 Home Workout Routines for Your Busy Schedule
    • Auteur(s): Rachel Stevens
    • Narrateur(s): Samantha Knight
    • Durée: 6 h et 15 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • Pas de évaluations
    • Exercise is the most effective way of reducing pain, increasing flexibility, and improving overall strength. Being in shape gives you more confidence and self-esteem....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Revolutionary Program to Stop Chronic Dieting, Purify Your Body, Develop Healthy Relationship with Food and Stop Emotional Eating
    • Auteur(s): David Jones
    • Narrateur(s): Kenneth Ellison
    • Durée: 4 h et 27 min
    • Date de publication: 2020-09-22
    • Langue: Anglais
    • Pas de évaluations
    • You can finally end your battle with body image, renew the healthy relationship with food with which you were born, and reach the healthy weight that is right for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide to the DASH Diet Program, Learn All the Ways to Effectively Lower Your Cholesterol and Blood Pressure Naturally
    • Auteur(s): Estelle Longley
    • Narrateur(s): Todd Studer
    • Durée: 31 min
    • Date de publication: 2020-09-01
    • Langue: Anglais
    • Pas de évaluations
    • Are you confused with the seemingly endless options for weight-loss programs and diet plans? Are you looking for a specific program that could help you lose weight as well as manage your blood pressure? Then the DASH diet is definitely for you....

    Prix courant: 5,04$ ou 1 crédit

    Prix réduit: 5,04$ ou 1 crédit

    • Ejercicios, Meditación Y Mindfulness Para Perder Peso Con El Ayuno Intermitente. Autodisciplina: Programa Tu Mente Para ... Sin Perder La Motivación
    • Auteur(s): Valentia Santos
    • Narrateur(s): Valentia Santos
    • Durée: 5 h et 1 min
    • Date de publication: 2020-08-14
    • Langue: Espagnol
    • Pas de évaluations
    • Investigaciones recientes validan la seguridad del ayuno intermitente para perder peso y ofrecen pruebas bastante convincentes de sus beneficios para la salud....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Powerful 7-Day Weight Loss Program Just for You
    • Auteur(s): Helen Nachintu
    • Narrateur(s): Shawna Wolf
    • Durée: 4 h et 36 min
    • Date de publication: 2020-05-22
    • Langue: Anglais
    • Pas de évaluations
    • If you have tried as many diets and detoxes as I have, you may have found that they only worked for a couple of weeks, but then, as soon as you started eating foods that were not on the diet plan, all the weight just suddenly piled back on....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Revolutionary Anti-diet Program to Heal from Overeating, Emotional Eating, Binge Eating and Compulsive Eating
    • Auteur(s): Kristen Moore
    • Narrateur(s): N. Delgado, E. DeVault
    • Durée: 5 h et 14 min
    • Date de publication: 2020-04-09
    • Langue: Anglais
    • Pas de évaluations
    • The intuitive eating principles: Reject the diet mentality, honor your hunger, make peace with food, challenge the food police, feel your fullness, discover the satisfaction factor, cope with your emotions without using food, respect your body....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Build a Healthy Relationship with Food. Prevent Binge Eating in a Mindful Eating Way with a Revolutionary Program. Workbook Included to Achieve Visible Results in a Short Time
    • Auteur(s): Sarah Meyers
    • Narrateur(s): Michelle Murillo
    • Durée: 2 h et 58 min
    • Date de publication: 2020-03-11
    • Langue: Anglais
    • Pas de évaluations
    • If you're wondering how to stop the desire to constantly eat junk food. If you want to know if Intuitive eating will help you eat better, and recover your target weight, and physical energy, keep reading....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • A Guide to Health and Fitness in Sobriety
    • Auteur(s): Dirk Foster
    • Narrateur(s): J A Reyes
    • Durée: 2 h et 42 min
    • Date de publication: 2020-03-07
    • Langue: Anglais
    • Pas de évaluations
    • Certified recovery coach and recovered addict Dirk Foster knows what it takes to reclaim complete physical and mental conditioning. Now he’s here to share how you can heal into a fully functioning mind, body, and spirit....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Revolutionary Program to Build a Healthy Body Image and make Peace with Food
    • Auteur(s): Michelle Winborn
    • Narrateur(s): Elizabeth DeVault
    • Durée: 5 h
    • Date de publication: 2019-11-08
    • Langue: Anglais
    • Pas de évaluations
    • Are you in a lifelong battle with diets? Are you overeating during periods of stress? This audiobook will guide you through a holistic approach that has nothing to do with diets....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 40 Days Program to Have a Healthier, Energetic, Youthful Body
    • Auteur(s): Ella Morallos
    • Narrateur(s): Kayla Rae
    • Durée: 44 min
    • Date de publication: 2019-07-01
    • Langue: Anglais
    • Pas de évaluations
    • The plant-based diet is increasingly popular, thanks to the many good things that come with following such a diet, such as better weight loss, heart health, and remedies for hypertension, type 2 diabetes, inflammation, and high blood cholesterol, among other things....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • An Inner Power Weight Loss Program That Will Transform Your Body, Mind, Heart, and Soul
    • Auteur(s): Dr. Brian Alman
    • Narrateur(s): Brandolin Barrett
    • Durée: 3 h et 43 min
    • Date de publication: 2018-10-23
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Brian Alman's new book, Mind-Body Weight Loss, reveals a great weight-loss secret: The first step to effective weight loss is more emotional than it is physical; it depends more on how much you love and support yourself than on how much you starve and work your body....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The 14-Day Program to Lose Weight, Look Younger, Feel Better, and Reclaim Your Health and Happiness
    • Auteur(s): Joanne Warren
    • Narrateur(s): Marie Dubuque
    • Durée: 2 h et 14 min
    • Date de publication: 2017-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Reverse Your Genetics will help you clean out your body - even at the deepest level of your cells - so that you can actually turn back the clock, look younger and feel more energy....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less!
    • Auteur(s): Samantha Michaels
    • Narrateur(s): Caroline Miller
    • Durée: 1 h et 19 min
    • Date de publication: 2013-11-22
    • Langue: Anglais
    • Pas de évaluations
    • Sugar Detox: Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less! is a program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • The Guaranteed Weight-Loss Program That Reboots Your Body, Mind, and Spirit for a Happier Life
    • Auteur(s): Richard Eyre
    • Narrateur(s): C.J. McAllister
    • Durée: 4 h et 40 min
    • Date de publication: 2016-01-27
    • Langue: Anglais
    • Pas de évaluations
    • The Half-Diet Diet is an accessible and universal weight-loss program. It provides a simpler way to control your appetite and lose weight forever....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • Get Deep Sleep with a Guided Imagery Program by the Sea and the Autogenic Training
    • Auteur(s): Franziska Diesmann, Torsten Abrolat
    • Narrateur(s): Colin Griffiths-Brown
    • Durée: 36 min
    • Date de publication: 2014-11-20
    • Langue: Anglais
    • Pas de évaluations
    • You find no way into sleep? Your body is restless? Your thoughts cicle around constantly after you closed your eyes?

    Prix courant: 8,77$ ou 1 crédit

    Prix réduit: 8,77$ ou 1 crédit

    • ¡La Solución Definitiva de Alimentación Saludable y el Programa de Pérdida de Peso Para la Hipertensión y la Presión Arterial Aprendiendo el Poder de la Dieta DASH!
    • Auteur(s): Bobby Murray
    • Narrateur(s): Agustín Cammisa
    • Durée: 1 h et 3 min
    • Date de publication: 2021-01-13
    • Langue: Espagnol
    • Pas de évaluations
    • La dieta DASH es simple, deliciosa y no implica un tedioso conteo de calorías. Disfruta de comidas ricas, sabrosas y libres de culpa, ¡y aprovecha los numerosos beneficios para la salud....

    Prix courant: 16,13$ ou 1 crédit

    Prix réduit: 16,13$ ou 1 crédit

    • The Ultimate Healthy Eating Solution and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Hypertension, and Lower Blood Pressure by Learning the Power of the Dash Diet!
    • Auteur(s): Bobby Murray
    • Narrateur(s): Chris Cline
    • Durée: 1 h et 3 min
    • Date de publication: 2020-09-09
    • Langue: Anglais
    • Pas de évaluations
    • The DASH diet was originally created to cure hypertension and prevent heart disease, but it turned out to be a real health-boosting miracle....

    Prix courant: 16,13$ ou 1 crédit

    Prix réduit: 16,13$ ou 1 crédit

  • Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • The Ultimate Hypnotic Program for Rapid Weight Loss to Heal from Food Addiction, Lose Weight, Stop Emotional & Binge Eating, and Start a Healthy & Skinny Life
    • Auteur(s): Hypnosis Guru
    • Narrateur(s): Olivier Charlas
    • Durée: 1 h et 45 min
    • Date de publication: 2020-07-31
    • Langue: Anglais
    • Pas de évaluations
    • If you’ve been struggling to develop healthy eating habits to lose weight and keep it down for the longest time, then you came to the right place. You are a step away from learning how to hypnotize yourself to start eating less and effectively lose weight effortlessly....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Most Effective and Cognitive Fat Loss Program for Everyone | 365-Day Diet Plan| Lose Up to 30 Pounds in 21 Days
    • Auteur(s): James Devon
    • Narrateur(s): Rebecca Keeshin
    • Durée: 52 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • Pas de évaluations
    • No more pitstops at those unfortunate cafés on your route home from work. No more undesirable take-out or heaps of pizza boxes. No more reasons. The book shows that healthy eating and dieting doesn’t require a lot of time....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit