Fitness Training

Liste de produits
  • Prix courant: 5,00$ ou 1 crédit

    Prix réduit: 5,00$ ou 1 crédit

    • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
    • Auteur(s): Matt Fitzgerald, David Warden
    • Narrateur(s): David Warden
    • Durée: 4 h et 41 min
    • Date de publication: 2018-10-02
    • Langue: Anglais
    • 4 out of 5 stars 22 évaluations
    • A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Run Stronger and Race Faster by Training Slower
    • Auteur(s): Matt Fitzgerald, Robert Johnson
    • Narrateur(s): Rob Grgach
    • Durée: 5 h et 41 min
    • Date de publication: 2017-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 85 évaluations
    • This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
    • Auteur(s): Alex Hutchinson
    • Narrateur(s): Roger Wayne
    • Durée: 8 h et 13 min
    • Date de publication: 2020-05-12
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
    • Auteur(s): WiseFit Guru
    • Narrateur(s): Curtis Wright, Voice Artist
    • Durée: 4 h et 43 min
    • Date de publication: 2024-02-22
    • Langue: Anglais
    • Pas de évaluations
    • Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Health and Fitness Series
    • Auteur(s): Kevin Bray
    • Narrateur(s): Kevin Bray
    • Durée: 1 h et 14 min
    • Date de publication: 2022-12-23
    • Langue: Anglais
    • Pas de évaluations
    • Strength training and building muscle is perhaps one of the most convoluted, ill-advertised, and down right deceitful industries related to health and fitness out there today....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Code and Program Your Brain Against Obesity with Strong Motivational Affirmations for Busy People; Ideal for Gym Quick Workouts, Training, Healthy Eating, Morning Runs and Diets
    • Auteur(s): Jade Roberts
    • Narrateur(s): Caroline C. Morgan
    • Série: From Boredom to Intuitive Wellness
    • Durée: 3 h et 10 min
    • Date de publication: 2019-04-03
    • Langue: Anglais
    • Pas de évaluations
    • Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Secrets to Building a Successful Personal Training Career (Revised, Updated, and Expanded)
    • Auteur(s): Jonathan Goodman
    • Narrateur(s): Pete Cataldo
    • Durée: 7 h et 7 min
    • Date de publication: 2015-06-24
    • Langue: Anglais
    • 4.5 out of 5 stars 33 évaluations
    • Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers worldwide....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Get Off Your Butt and On with Your Training
    • Auteur(s): Dawn Dais
    • Narrateur(s): Dawn Dais
    • Durée: 6 h et 17 min
    • Date de publication: 2017-08-07
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A Journey to Uncover the True Meaning of Strength
    • Auteur(s): Alyssa Ages
    • Narrateur(s): Alyssa Ages
    • Durée: 5 h et 59 min
    • Date de publication: 2023-09-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Secrets of Giants takes a deep dive into the science and psychology of why pushing our physical limits is so impactful—and how we can achieve so much more than we know....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Yoga Professional's Guide to a Fulfilling Career
    • Auteur(s): Amy Ippoliti, Taro Smith PhD
    • Narrateur(s): Amy Ippoliti
    • Durée: 4 h et 29 min
    • Date de publication: 2019-07-24
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Join the Golden Age Revolution for Improved Balance, Flexibility, and Freedom While Maintaining Your Independent Lifestyle
    • Auteur(s): Tom Vint
    • Narrateur(s): Curt Caster
    • Durée: 4 h et 10 min
    • Date de publication: 2024-12-17
    • Langue: Anglais
    • Pas de évaluations
    • If you want to embark on a transformative journey towards strength and vitality in your golden years, then download this audiobook.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 2 h et 29 min
    • Date de publication: 2016-12-21
    • Langue: Anglais
    • 4.5 out of 5 stars 32 évaluations
    • Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength
    • Auteur(s): Michael Smith
    • Narrateur(s): Nikki Barnes
    • Série: Strength Training for Seniors
    • Durée: 3 h et 7 min
    • Date de publication: 2023-09-06
    • Langue: Anglais
    • Pas de évaluations
    • This book is perfect for seniors who want to improve their physical and mental health but who may be limited by their mobility or existing health conditions. Gentle and low-impact chair yoga exercises can be done by anyone, regardless of their fitness level....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
    • Auteur(s): Andy Xiong
    • Narrateur(s): Benjamin McLean
    • Durée: 4 h et 22 min
    • Date de publication: 2019-04-20
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Training Guide to Bodyweight and Street Workout.
    • Auteur(s): Brandon Medrano
    • Narrateur(s): Daniel Perez
    • Durée: 4 h et 17 min
    • Date de publication: 2020-02-03
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Bored by the same old gym workout? Are you looking for something different and extremely effective to speed up the body's metabolism, help tone the entire body and strength the muscles and tendons? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit