Fitness Workouts

Liste de produits
    • The Complete Guide on How to Lose Fat and Get Toned at Home: At Home, No Equipment, Bodyweight Exercises and Workout Plans, Anytime
    • Auteur(s): Carter Razink
    • Narrateur(s): Coby Allen
    • Durée: 1 h et 8 min
    • Date de publication: 2020-06-18
    • Langue: Anglais
    • Pas de évaluations
    • At home exercises are a great way to get your workouts in even when you have a limited time available. This audiobook will give you simple tips and tricks for effective weight-loss and muscle building....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): AudioStrong
    • Narrateur(s): Juliana Halloran
    • Durée: 11 min
    • Date de publication: 2019-03-21
    • Langue: Anglais
    • Pas de évaluations
    • 10-Minute Abs Workout is a challenging and effective core strengthening and toning workout. Intended for intermediate to advanced fitness levels, this class can be enjoyed at home and no equipment is required....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Auteur(s): AudioStrong
    • Narrateur(s): JT Ojerio
    • Durée: 16 min
    • Date de publication: 2019-03-21
    • Langue: Anglais
    • Pas de évaluations
    • 15-Minute Cardio is a challenging and effective high-intensity interval training (HIIT) workout designed to increase strength and cardiovascular fitness as well as maximize calorie burn....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Fifteen-Minute Workouts for Maximum Impact
    • Auteur(s): Morgan Charlotte
    • Narrateur(s): Ben Cook
    • Durée: 1 h et 50 min
    • Date de publication: 2024-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Imagine achieving the body and health of your dreams, and now picture it only taking 15 minutes of your time each day. "Quick Burn: 15-Minute Workouts for Maximum Impact" is a revolutionary guide that promises to change how you think about fitness forever.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Learning to Love the Body You're In
    • Auteur(s): Michael Phoenix
    • Narrateur(s): Michael Phoenix
    • Durée: 2 h et 17 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • Pas de évaluations
    • As a synthesis of yoga, tai chi, and exercise physiology, this theory of body integration acts as paradigm of mindfulness endeavoring toward enhancing your emotional resilience toward being more heartful....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Der wahre Weg zum Muskelaufbau, der effektiven Fettverbrennung und wie man nachhaltig seine Traumfigur erreicht
    • Auteur(s): Sjard Roscher
    • Narrateur(s): Robert Reimann
    • Durée: 13 h et 59 min
    • Date de publication: 2020-03-21
    • Langue: Allemand
    • Pas de évaluations
    • Wie Du ohne stundenlange Workouts, ödes Cardio Training & ohne all dein Geld für sinnlose Supplemente zu verschwenden den Körper deiner Träume erreichst - all das ist die Fitness Fibel 2.0....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Best Exercises for Joint and Muscle Pain Relief
    • Auteur(s): Nicholas Oetken
    • Narrateur(s): Matyas J.
    • Durée: 42 min
    • Date de publication: 2017-02-16
    • Langue: Anglais
    • Pas de évaluations
    • If you want to learn how exercise can actually help to relieve joint pain, then this is the book for you....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • To Build Lean Muscle and Lose Weight
    • Auteur(s): Felix Harder
    • Narrateur(s): Carl Moore
    • Série: Bodybuilding, Livre 5
    • Durée: 1 h et 31 min
    • Date de publication: 2016-09-02
    • Langue: Anglais
    • Pas de évaluations
    • Learn how to build muscle and get in shape with these 15-minute workouts you can do at home....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Anyone | Anytime | Anywhere: Fun and Simple No - Equipment Home Workouts to Help Lose Weight, Build Muscle and Achieve Your Dream Body
    • Auteur(s): A.G. Scott
    • Narrateur(s): Tim Steere
    • Durée: 3 h et 10 min
    • Date de publication: 2021-02-10
    • Langue: Anglais
    • Pas de évaluations
    • We all know the benefits of exercise: It improves our physical and mental health, gives us more energy, and boosts our self-image. So why is it so hard to start an exercise regimen, and even harder to stick to it? Despite our best intentions, life gets in the way....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 50+ Advanced Body Weight Strength Training Exercises Exposed, Book 1: The Blokehead Success Series
    • Auteur(s): The Blokehead
    • Narrateur(s): Chris Brinkley
    • Durée: 52 min
    • Date de publication: 2015-04-29
    • Langue: Anglais
    • Pas de évaluations
    • Presenting 50-plus advanced body weight strength training exercises and step-by-step instructions on how to do each of them....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • 50+ Body Weight Strength Training for Women: The Blokehead Success Series
    • Auteur(s): The Blokehead
    • Narrateur(s): Chris Brinkley
    • Durée: 48 min
    • Date de publication: 2015-05-08
    • Langue: Anglais
    • Pas de évaluations
    • I want to thank you and congratulate you for downloading the book. It contains proven steps and strategies on how to understand the underlying concepts of weight training for women....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Top 10 Essential Body Weight Strength Training Equipments You Must Have Now: The Blokehead Success Series
    • Auteur(s): The Blokehead
    • Narrateur(s): Chris Brinkley
    • Durée: 37 min
    • Date de publication: 2015-05-08
    • Langue: Anglais
    • Pas de évaluations
    • This book contains information on 10 of the most ideal pieces of workout equipment for bodyweight strength training....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • How to Discover Your Best-Feeling Self
    • Auteur(s): Daniel van der Poel
    • Narrateur(s): Rob Maxwell
    • Durée: 4 h et 19 min
    • Date de publication: 2023-05-05
    • Langue: Anglais
    • Pas de évaluations
    • This book is a guide for naturally discovering the best feeling version of yourself. A guide that will help you see what it’s like to experience flourishing mental health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The 6 Steps to Boost Balance, Manage Mobility, Find Flexibility, Live Longer, and Feel Stronger Past Your 60s
    • Auteur(s): Rowan Byrd
    • Narrateur(s): Jeffery Royce
    • Durée: 3 h et 19 min
    • Date de publication: 2023-05-01
    • Langue: Anglais
    • Pas de évaluations
    • Did you know that strength training boosts your chances of a longer life? Also, as we get older, our bone density decreases, making fractures more likely if we fall…and as our balance begins to decrease, it makes the chances of falling far more likely than when we’re younger....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Faith-Infused Exercise for Christian Grandmas
    • Auteur(s): Tree Trunk Publications
    • Narrateur(s): Greer Gray
    • Durée: 2 h et 32 min
    • Date de publication: 2023-08-09
    • Langue: Anglais
    • Pas de évaluations
    • Are you a Christian grandma seeking to nurture your faith while caring for your body? This unique book is tailored specifically for grandmas like you, providing a harmonious blend of gentle workouts, heartfelt prayers, and uplifting devotions....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Miraculous and Safe Guide to Improve Strength, Balance, Flexibility, Energy and Mood
    • Auteur(s): Kerstin Frashier
    • Narrateur(s): V L Cole
    • Durée: 3 h et 33 min
    • Date de publication: 2023-08-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Research shows that physical training in older adults enhances their mental and cognitive function while improving their psychological, emotional, and social well-being....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • What Successful Athletes Do (That Everyone Else Doesn’t)
    • Auteur(s): David Arsenault
    • Narrateur(s): Jarod Lukehart
    • Série: Built For..-series, Livre 1
    • Durée: 1 h et 32 min
    • Date de publication: 2023-07-22
    • Langue: Anglais
    • Pas de évaluations
    • Break free from the barriers that hold you back. Prepare yourself for the most important game-changer of your life. It's time to recognize this—you are built for strength....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • An Easy-to-Follow, Complete At-Home Workout Program
    • Auteur(s): Andrew Poletto
    • Narrateur(s): Andrew Poletto
    • Durée: 49 min
    • Date de publication: 2022-02-15
    • Langue: Anglais
    • Pas de évaluations
    • There are hundreds of free at-home workout programs out there. But what do a lot of these at home workout routines miss? What are they lacking? They are missing keeping things simple, and they forget the fact that people just don’t have exercise equipment laying around their home....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Fit Mindset for Fit Body: A Motivational Fitness Guide to Set Your Mind for Success, Supercharge Your Performance, and Overcome Adversity with Mind and Body Workouts!
    • Auteur(s): John Caldwell
    • Narrateur(s): Frank Gerard
    • Durée: 2 h et 15 min
    • Date de publication: 2021-07-15
    • Langue: Anglais
    • Pas de évaluations
    • Unlike other fitness books that focus solely on your body, your muscles, and your diet, this game-changing book focuses on the key that unlocks your full potential; your mindset. Your mind is the force that makes change possible - it's like a supercar, and you are the driver....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Le rivelazione segrete dei più antichi iniziati [The revelation of the secret of the ancient initiates]
    • Auteur(s): Charles Haanel
    • Narrateur(s): Lorenzo Visi
    • Durée: 3 h et 13 min
    • Date de publication: 2014-01-16
    • Langue: Italien
    • Pas de évaluations
    • Pranayama, Kundalini, levitazione, corpo astrale, vita eternaUn libro fondamentale per apprendere le tecniche necessarie ad acquistare un corpo in perfetta armonia e sviluppare....

    Prix courant: 8,46$ ou 1 crédit

    Prix réduit: 8,46$ ou 1 crédit