Fitness Workouts

Liste de produits
    • Anyone | Anytime | Anywhere: Fun and Simple No - Equipment Home Workouts to Help Lose Weight, Build Muscle and Achieve Your Dream Body
    • Auteur(s): A.G. Scott
    • Narrateur(s): Tim Steere
    • Durée: 3 h et 10 min
    • Date de publication: 2021-02-10
    • Langue: Anglais
    • Pas de évaluations
    • We all know the benefits of exercise: It improves our physical and mental health, gives us more energy, and boosts our self-image. So why is it so hard to start an exercise regimen, and even harder to stick to it? Despite our best intentions, life gets in the way....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Tony Rehor
    • Narrateur(s): Jullian Kline
    • Durée: 36 min
    • Date de publication: 2013-12-06
    • Langue: Anglais
    • Pas de évaluations
    • You will learn the origin of the Kettlebell. This audiobook will explain why Kettlebell workouts can and will burn fat and build muscle at lightning speed....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Maximise Your Fitness Motivation, Create a Healthy Mindset and Build Better Habits to Achieve Your Workout & Training Goals, Lose Weight and Improve Your Quality of Life
    • Auteur(s): Martyn Matthewson
    • Narrateur(s): Jason Kaye for HotGhost Productions
    • Durée: 5 h et 1 min
    • Date de publication: 2022-02-08
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking to give your fitness motivation a much needed kick up the butt? Want to increase your energy levels and feel more excited to exercise? Want to know how to get the most out of your workouts? Listen to find out more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Fitness as a Spiritual Discipline
    • Auteur(s): Tom Hafer
    • Narrateur(s): Leah Inkenbrandt
    • Durée: 1 h et 25 min
    • Date de publication: 2018-09-27
    • Langue: Anglais
    • Pas de évaluations
    • Before becoming a monk, Brother Mark O’Reilly was an extraordinary small town physician. With his guru-like clarity, this 100-year-old sage introduced fitness as a spiritual discipline to his student....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Sculpt Your Dream Body
    • Auteur(s): Leon Maxwell
    • Narrateur(s): Helpful Matthew
    • Série: Bodybuilding Series, Livre 1
    • Durée: 5 h et 7 min
    • Date de publication: 2024-01-17
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to embark on a transformative journey to build a strong, muscular physique? This series of books is right for you. Introducing "Bodybuilding Fundamentals" and "Advanced Bodybuilding," the ultimate guide to kickstarting your bodybuilding journey and achieving your fitness goals....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • A Comprehensive Guide to Bodyweight Exercises
    • Auteur(s): Scott Hector
    • Narrateur(s): Sarah Roberts
    • Durée: 3 h et 10 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to transform your body and achieve fitness success like never before? "Calisthenics for Absolute Beginners" is your key to unlocking a healthier, stronger, and more vibrant you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Workout and Diet Plan
    • Auteur(s): Live Nutritive
    • Narrateur(s): Dave Wright
    • Durée: 1 h et 12 min
    • Date de publication: 2016-10-27
    • Langue: Anglais
    • Pas de évaluations
    • Discover the key to burning calories, losing weight and building muscle to achieve your dream body on a vegan diet....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Be the Leader of Your Life
    • Auteur(s): Rebecca Macieira-Kaufmann, Lillian So
    • Narrateur(s): Catherine O'Connor
    • Durée: 2 h et 18 min
    • Date de publication: 2023-10-20
    • Langue: Anglais
    • Pas de évaluations
    • We get it: You’re busy. Whether you’re acting as the CEO of a company, a family, or a career, it’s easy to make excuses for why you don’t have time to focus on your health. But getting fit doesn’t have to be another chore added to your already packed schedule....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Routines for a Healthy Lifestyle
    • Auteur(s): Norah Halstead
    • Narrateur(s): Jodi Grochal
    • Durée: 1 h et 43 min
    • Date de publication: 2023-10-11
    • Langue: Anglais
    • Pas de évaluations
    • Becoming a senior is no reason to stop living a happy, active life. Fitness and exercise routines to become fit and fabulous for a healthy lifestyle....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 3-Minute Senior's Exercises for Strength and Balance
    • Auteur(s): Marcello Schmidt
    • Narrateur(s): Steven Fortune
    • Durée: 4 h et 29 min
    • Date de publication: 2023-10-04
    • Langue: Anglais
    • Pas de évaluations
    • If so, Let's Get Physical is the book for you. In it, Dr. Marcello Schmidt reveals a simple and short routine that will make you stronger and more flexible. All while improving your balance....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Das effektive Krafttrainingsprogramm der Experten - Schnell Muskeln aufbauen, Fettverbrennung maximieren und eine beeindruckende Transformation erleben
    • Auteur(s): Henrik Andersen
    • Narrateur(s): Mario Kunze
    • Durée: 2 h et 38 min
    • Date de publication: 2023-09-25
    • Langue: Allemand
    • Pas de évaluations
    • Wie Sie endlich schnell und erfolgreich Muskeln aufbauen und Ihren Körper auf das nächste Level bringen. Sie möchten massiv Muskeln aufbauen und sich...

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • 15-Minute Workout Routines to Add to Your Busy Schedule (Leg-Day Program)
    • Auteur(s): Rachel Stevens
    • Narrateur(s): Samantha Knight
    • Durée: 3 h et 6 min
    • Date de publication: 2019-11-21
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever arrived home after a long exhausting day at work and planned to go to the gym, but came up with excuses not to go? Is it the lack of time, lack of motivation, or a mixture of both....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Calisthenics: Bodyweight Training Creating Ridiculous Physiques Without the Gym
    • Auteur(s): Milo Kemp
    • Narrateur(s): John William Cantees
    • Durée: 3 h et 34 min
    • Date de publication: 2020-10-06
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to get an athletic body without going to the gym even if no other workout routine has worked for you before? Well, with only 18 percent of gym users going consistently, chances are you do....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Guide on How to Lose Fat and Get Toned at Home: At Home, No Equipment, Bodyweight Exercises and Workout Plans, Anytime
    • Auteur(s): Carter Razink
    • Narrateur(s): Coby Allen
    • Durée: 1 h et 8 min
    • Date de publication: 2020-06-18
    • Langue: Anglais
    • Pas de évaluations
    • At home exercises are a great way to get your workouts in even when you have a limited time available. This audiobook will give you simple tips and tricks for effective weight-loss and muscle building....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): AudioStrong
    • Narrateur(s): Juliana Halloran
    • Durée: 11 min
    • Date de publication: 2019-03-21
    • Langue: Anglais
    • Pas de évaluations
    • 10-Minute Abs Workout is a challenging and effective core strengthening and toning workout. Intended for intermediate to advanced fitness levels, this class can be enjoyed at home and no equipment is required....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Auteur(s): AudioStrong
    • Narrateur(s): JT Ojerio
    • Durée: 16 min
    • Date de publication: 2019-03-21
    • Langue: Anglais
    • Pas de évaluations
    • 15-Minute Cardio is a challenging and effective high-intensity interval training (HIIT) workout designed to increase strength and cardiovascular fitness as well as maximize calorie burn....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 30 Consecutive Pull-ups
    • Auteur(s): Cody Smith
    • Narrateur(s): Cody Smith
    • Durée: 17 h et 3 min
    • Date de publication: 2021-02-12
    • Langue: Anglais
    • Pas de évaluations
    • Achieving 30 consecutive pull-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 100 Consecutive Push-ups
    • Auteur(s): Cody Smith
    • Narrateur(s): Cody Smith
    • Durée: 15 h et 7 min
    • Date de publication: 2021-02-12
    • Langue: Anglais
    • Pas de évaluations
    • Ready to achieve what so many want...but so few have? Achieving 100 consecutive push-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit