Food Body
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Intermittent Fasting For Women Over 50
- The Ultimate Beginner's Guide to Weight Loss, Detox Your Body, Support Hormones, Increasing Longevity and Energy
- Auteur(s): Elizabeth Dash
- Narrateur(s): Karolina
- Durée: 2 h et 32 min
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Are you looking for a guide to speed up the fat loss, balance hormones and stay fit in your 50s as a woman? If yes, read on. If you are looking for a suitable diet that helps you stay fit and healthy by eating what you want, then this guide is for you. In this guide, you will learn how to transform your health using intermittent fasting (IF) with detailed instructions on how to implement the IF method so that it can work for you as a woman in your 50s. I guess in the past you've already tried but without success.
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Intermittent Fasting For Women Over 50
- The Ultimate Beginner's Guide to Weight Loss, Detox Your Body, Support Hormones, Increasing Longevity and Energy
- Narrateur(s): Karolina
- Durée: 2 h et 32 min
- Date de publication: 2020-05-13
- Langue: Anglais
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Are you looking for a guide to speed up the fat loss, balance hormones and stay fit in your 50s as a woman? If yes, read on. If you are looking for a suitable diet that helps you stay fit and healthy by eating what you want, then this guide is for you....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Intuitive Eating
- Build a Healthy Relationship with Food. Prevent Binge Eating in a Mindful Eating Way with a Revolutionary Program. Workbook Included to Achieve Visible Results in a Short Time
- Auteur(s): Sarah Meyers
- Narrateur(s): Michelle Murillo
- Durée: 2 h et 58 min
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If you're wondering how to stop the desire to constantly eat junk food. If you want to know if Intuitive eating will help you eat better, and recover your target weight, and physical energy, keep reading. Intuitive eating is also known as “mindful eating”, which incorporates mindful meditation and the act of “being” instead of “doing”. Intuitive eating is a powerful antidote to the nonstop diet messages out there, and this complete guide is everything you need to heal your relationship with food and yourself.
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Intuitive Eating
- Build a Healthy Relationship with Food. Prevent Binge Eating in a Mindful Eating Way with a Revolutionary Program. Workbook Included to Achieve Visible Results in a Short Time
- Narrateur(s): Michelle Murillo
- Durée: 2 h et 58 min
- Date de publication: 2020-03-11
- Langue: Anglais
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If you're wondering how to stop the desire to constantly eat junk food. If you want to know if Intuitive eating will help you eat better, and recover your target weight, and physical energy, keep reading....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Weight Loss Diet: Detox, and Weight Loss
- Ultimate Motivation for: Raw Food, Clean Eating Diet, & Rapid Fat Loss
- Auteur(s): Julia N. Davis
- Narrateur(s): Michael Foster
- Durée: 53 min
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Detoxify your body and feel great every day! What is detoxification? Is it right for you? How can you get started? The time is now! When you download Weight Loss Diet: Detox, and Weight Loss: Ultimate Motivation for: Raw Food, Clean Eating Diet, & Rapid Fat Loss, you’ll learn all about this process, from the details of the program to tips to stay motivated. With clean, healthy eating, you can increase your energy and lose weight fast!
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Weight Loss Diet: Detox, and Weight Loss
- Ultimate Motivation for: Raw Food, Clean Eating Diet, & Rapid Fat Loss
- Narrateur(s): Michael Foster
- Durée: 53 min
- Date de publication: 2019-10-23
- Langue: Anglais
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This essential guide can help you modify your diet for long-term, effective eight loss! It’s time to get your copy of Weight Loss Diet: Detox, and Weight Loss: Ultimate Motivation for: Raw Food, Clean Eating Diet, & Rapid Fat Loss....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Retox
- Yoga, Food, Attitude; Healthy Solutions for Real Life
- Auteur(s): Lauren Imparato
- Narrateur(s): Erin Bennett
- Durée: 9 h et 27 min
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In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief. Then, drawing from a variety of disciplines - from psychology to nutrition to Tibetan philosophy - she designs no-nonsense strategies and delicious recipes to combat the most common challenges of modern life: stress and anxiety, low energy, back pain and headaches, hangovers, PMS, sleep deprivation, and much more.
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Retox
- Yoga, Food, Attitude; Healthy Solutions for Real Life
- Narrateur(s): Erin Bennett
- Durée: 9 h et 27 min
- Date de publication: 2016-02-02
- Langue: Anglais
- In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief....
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Prix courant: 32,38$ ou 1 crédit
Prix réduit: 32,38$ ou 1 crédit
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Planet Heal Thyself
- The Revolution of Regeneration in Body, Mind, and Planet
- Auteur(s): Jordan Rubin
- Narrateur(s): Robert Grothe
- Durée: 6 h et 18 min
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Whether you're aware of it or not, you've been born into a system of degeneration that harms the planet and every person and creature alive. In order for transformation to occur, says author Jordan Rubin, "You must make a decision to take steps today to become part of the solution". Planet Heal Thyself will teach you how to start a "revolution of regeneration" in the areas of health and nutrition, sustainable agriculture, and food production as well as economic prosperity and abundance.
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Planet Heal Thyself
- The Revolution of Regeneration in Body, Mind, and Planet
- Narrateur(s): Robert Grothe
- Durée: 6 h et 18 min
- Date de publication: 2016-08-04
- Langue: Anglais
- Planet Heal Thyself will teach you how to start a "revolution of regeneration" in the areas of health and nutrition, sustainable agriculture, and food production....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Diabetic Cookbook 2020
- The Perfect Step-by-Step Guide for the Preparation of Healthy, Detoxifying and Fat-Free Meals, Ideal for People with Diabetes Problems + Daily Food Plan
- Auteur(s): Isabella Williams
- Narrateur(s): Mary Johnson
- Durée: 4 h et 19 min
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You’ll never miss carbs again with this diabetes-friendly cookbook! Are you suffering from diabetes and feeling restricted by your diet? Do you feel that all the really tasty stuff is off-limits? Do you wish you could enjoy partying and eating out just like everyone else? This audiobook will teach you how to cook restaurant-quality, diabetes-friendly meals in the comfort of your own home and how to lead a fun, active life despite being diabetic. Life with diabetes doesn’t have to be scary or boring. Manage diabetes effortlessly while eating like a sophisticated foodie!
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Diabetic Cookbook 2020
- The Perfect Step-by-Step Guide for the Preparation of Healthy, Detoxifying and Fat-Free Meals, Ideal for People with Diabetes Problems + Daily Food Plan
- Narrateur(s): Mary Johnson
- Durée: 4 h et 19 min
- Date de publication: 2020-04-13
- Langue: Anglais
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You’ll never miss carbs again with this diabetes-friendly cookbook! Are you suffering from diabetes and feeling restricted by your diet? Do you feel that all the really tasty stuff is off-limits? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Vegan Diet for Beginners
- Choosing a Healthier and More Ethical Lifestyle, Food Preparation, Nutritious Information, Weight Loss and a Overall Guide to a Healthier Mid-Set
- Auteur(s): Paris Pinchem
- Narrateur(s): Kelly Rhodes
- Durée: 1 h et 58 min
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This book will provide an overview of making a good decision about becoming a vegan, including the ethical choices. There will also be a brief chapter-by-chapter summary in the introduction so that the listener will know where the book is heading. If you haven't already, begin incorporating more whole grains, beans, legumes, tofu, nuts, and seeds into your diet. Once you feel comfortable moving forward, you can start phasing out dairy, eggs, and honey. Feel free to do this all at once, one food group at a time, or as slowly as you need to.
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Vegan Diet for Beginners
- Choosing a Healthier and More Ethical Lifestyle, Food Preparation, Nutritious Information, Weight Loss and a Overall Guide to a Healthier Mid-Set
- Narrateur(s): Kelly Rhodes
- Durée: 1 h et 58 min
- Date de publication: 2021-05-10
- Langue: Anglais
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This book will provide an overview of making a good decision about becoming a vegan, including the ethical choices....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Sane su intestino [Heal Your Gut]
- Restaure naturalmente el equilibrio en su cuerpo. Dieta: guía definitiva para sanar su intestino permeable + 50 recetas restaurativas ... / Gut Healing Diet Book) [Naturally Restore Balance in Your Body. Diet: Definitive Guide to Healing Your Leaky Gut + 50 Restorative Recipes ... / Gut Healing Diet Book)]
- Auteur(s): Jennifer Louissa
- Narrateur(s): Paula Cadena
- Durée: 2 h et 50 min
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Este libro contiene pasos comprobados y estrategias efectivas sobre cómo puede sanar su intestino y salvarse de enfermedades crónicas y mortales. También descubrirá cómo puede disfrutar de comidas sabrosas mientras ayuda a su intestino a recuperarse de una flora intestinal desequilibrada. Además, aprenderá por qué un estilo de vida saludable es esencial para mantener un intestino saludable.
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Sane su intestino [Heal Your Gut]
- Restaure naturalmente el equilibrio en su cuerpo. Dieta: guía definitiva para sanar su intestino permeable + 50 recetas restaurativas ... / Gut Healing Diet Book) [Naturally Restore Balance in Your Body. Diet: Definitive Guide to Healing Your Leaky Gut + 50 Restorative Recipes ... / Gut Healing Diet Book)]
- Narrateur(s): Paula Cadena
- Durée: 2 h et 50 min
- Date de publication: 2021-06-15
- Langue: Espagnol
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Este libro contiene pasos comprobados y estrategias efectivas sobre cómo puede sanar su intestino y salvarse de enfermedades crónicas y mortales. También descubrirá cómo puede disfrutar de comidas sabrosas mientras ayuda a su intestino....
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Prix courant: 7,58$ ou 1 crédit
Prix réduit: 7,58$ ou 1 crédit
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