Food Diet
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Food Addiction
- Overcoming your Addiction to Sugar, Junk Food, and Binge Eating
- Auteur(s): Anthea Peries
- Narrateur(s): Sangita Chauhan
- Durée: 32 min
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There are so many books preaching on and on about eating disorders, telling you not to eat or to go on yet another strict diets, that will only make you want to binge even more, but this book is different. Food is a wonderful thing and we cannot live without it, yet it can cause us problems too, but the good news is that the addiction can be overcome. If you are someone who struggles with overeating, binge eating on unhealthy and junk foods, or feel addicted to sugar, this book is for you.
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Food Addiction
- Overcoming your Addiction to Sugar, Junk Food, and Binge Eating
- Narrateur(s): Sangita Chauhan
- Durée: 32 min
- Date de publication: 2017-06-23
- Langue: Anglais
- There are so many books preaching on and on about eating disorders, telling you not to eat or to go on yet another strict diets....
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Prix courant: 5,31$ ou 1 crédit
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Diet for a Hot Planet
- The Climate Crisis at the End of Your Fork and What You Can Do about It
- Auteur(s): Anna Lappe
- Narrateur(s): Lori Blanchard
- Durée: 10 h et 50 min
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Beyond what we already know about "food miles" and eating locally, the global food system is a major contributor to climate change, producing as much as one-third of greenhouse gas emissions. How we farm, what we eat, and how our food gets to the table all have an impact. And our government and the food industry are willfully ignoring the issue rather than addressing it. In Anna Lapp's controversial new book, she predicts that unless we radically shift the trends of what food we're eating and how we're producing it, food-system-related greenhouse gas emissions will go up and up and up.
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Diet for a Hot Planet
- The Climate Crisis at the End of Your Fork and What You Can Do about It
- Narrateur(s): Lori Blanchard
- Durée: 10 h et 50 min
- Date de publication: 2013-04-15
- Langue: Anglais
- Beyond what we already know about "food miles" and eating locally, the global food system is a major contributor to climate change, producing as much as one-third of greenhouse gas emissions....
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Prix courant: 33,01$ ou 1 crédit
Prix réduit: 33,01$ ou 1 crédit
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Keto Bread Cookbook
- 50 Best Low-Carb Bread Recipes (Keto Diet, Book 3)
- Auteur(s): Doc Julian
- Narrateur(s): William Franchuk
- Durée: 1 h et 46 min
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Evеrуоnе wаntѕ tо trу a ketogenic diet rесiреѕ fоr wеight lоѕѕ аnd bоdуbuilding but dо thеу knоw thе truth аbоut thеm? Sо whаt'ѕ thе dеаl? Whеn thе аvеrаgе реrѕоn еаtѕ a mеаl riсh in саrbѕ, thеir bоdу tаkеѕ thоѕе carbs аnd соnvеrtѕ thеm intо gluсоѕе which ѕеrvеѕ as thе bоdу'ѕ mаin ѕоurсе оf fuеl.
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Keto Bread Cookbook
- 50 Best Low-Carb Bread Recipes (Keto Diet, Book 3)
- Narrateur(s): William Franchuk
- Durée: 1 h et 46 min
- Date de publication: 2019-06-28
- Langue: Anglais
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Evеrуоnе wаntѕ tо trу a ketogenic diet rесiреѕ fоr wеight lоѕѕ аnd bоdуbuilding but dо thеу knоw thе truth аbоut thеm....
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Prix courant: 8,71$ ou 1 crédit
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30 Proven Natural Superfoods to Control & Lower Your High Blood Pressure -
- Finally Reverse This Silent Killer Naturally, Without the Use of Drugs or Medication
- Auteur(s): Louise Jiannes
- Narrateur(s): Robert Anthony
- Durée: 1 h et 12 min
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Get ready to be equipped with the basic knowledge about high blood pressure and how to reverse it naturally, without the use of drugs or medications.
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30 Proven Natural Superfoods to Control & Lower Your High Blood Pressure -
- Finally Reverse This Silent Killer Naturally, Without the Use of Drugs or Medication
- Narrateur(s): Robert Anthony
- Durée: 1 h et 12 min
- Date de publication: 2018-05-04
- Langue: Anglais
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Get ready to be equipped with the basic knowledge about high blood pressure and how to reverse it naturally, without the use of drugs or medications....
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Prix courant: 8,71$ ou 1 crédit
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The Hypnotic Gastric Band Bible
- Stop Food Addiction, Eat Healthy, and Lose Weight Effortlessly with Rapid Weight Loss Hypnotherapy, Guided Meditations and Affirmations
- Auteur(s): Chakra Meditations Academy
- Narrateur(s): Kevin Wagner
- Durée: 43 min
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Discover the easiest way to lose weight and maintain a healthy lifestyle with hypnosis for women weight loss! Here's a must-have self-hypnosis guide for rapid weight loss through guided meditation, self-hypnosis, and powerful mini habits! This life-changing gastric band hypnosis guide states how hypnosis and other methods can be used as a psychological treatment for rapid women's weight loss and a healthier food approach!
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The Hypnotic Gastric Band Bible
- Stop Food Addiction, Eat Healthy, and Lose Weight Effortlessly with Rapid Weight Loss Hypnotherapy, Guided Meditations and Affirmations
- Narrateur(s): Kevin Wagner
- Durée: 43 min
- Date de publication: 2021-08-12
- Langue: Anglais
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Discover the easiest way to lose weight and maintain a healthy lifestyle with hypnosis for women weight loss! Here's a must-have self-hypnosis guide for rapid weight loss through guided meditation, self-hypnosis, and powerful mini habits....
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Prix courant: 4,95$ ou 1 crédit
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Alkaline Diet
- Your Alkalizing Foods Guide Explained, for Weightloss, a Balance pH, and Reclaim your Health.
- Auteur(s): Health Guru
- Narrateur(s): Keshia Ramseur
- Durée: 1 h et 22 min
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In the last few years, researchers around the world have reported the importance of keeping the acid-alkaline balance in your body to maintain good health. While thousands of people are trying to balance their body's pH level, until now, they have had to rely on guides containing only a small number of foods.
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Alkaline Diet
- Your Alkalizing Foods Guide Explained, for Weightloss, a Balance pH, and Reclaim your Health.
- Narrateur(s): Keshia Ramseur
- Durée: 1 h et 22 min
- Date de publication: 2013-09-26
- Langue: Anglais
- In the last few years, researchers around the world have reported the importance of keeping the acid-alkaline balance in your body to maintain good health....
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Prix courant: 9,34$ ou 1 crédit
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Relax and Enjoy Your Food
- Save Your Money, Your Health, and Your Sanity by Separating Fact from Flapdoodle
- Auteur(s): Craig Good
- Narrateur(s): Craig Good
- Durée: 5 h et 59 min
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It doesn’t have to be that way. Relax and Enjoy Your Food uses science and a little common sense to take away all that anxiety, and save you some money to boot. Once you let go of some ideas, it all gets simpler. There are no superfoods, no junk foods, and there aren’t even any health foods. There is just food, all of which provides some combination of the same seven basic things that all food does. That’s why the most specific advice you can get is to eat a variety of foods, mostly plants, not too much or too little. That’s it.
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Relax and Enjoy Your Food
- Save Your Money, Your Health, and Your Sanity by Separating Fact from Flapdoodle
- Narrateur(s): Craig Good
- Durée: 5 h et 59 min
- Date de publication: 2021-09-13
- Langue: Anglais
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It doesn’t have to be that way. Relax and Enjoy Your Food uses science and a little common sense to take away all that anxiety, and save you some money to boot. Once you let go of some ideas, it all gets simpler....
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Prix courant: 25,00$ ou 1 crédit
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Binge Eating
- Rewire your brain to eat smarter, live longer and accelerate weight loss
- Auteur(s): Self Help Guide
- Narrateur(s): Kristen Kallen-Keck
- Durée: 3 h et 9 min
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction. Perhaps you’ve tried a few fasting or dieting methods yourself. But most of them are hard to sustain and make you slip back and feel guilty. It’s time to put an end to this vicious cycle. This edition of the audiobook brought to you by the Self-Help-Guide, includes the best of various programs, distilled into one carefully-designed plan.
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Binge Eating
- Rewire your brain to eat smarter, live longer and accelerate weight loss
- Narrateur(s): Kristen Kallen-Keck
- Durée: 3 h et 9 min
- Date de publication: 2019-11-15
- Langue: Anglais
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.
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Prix courant: 18,74$ ou 1 crédit
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12 Ways to Revitalize Nutrition
- A Journey of Mindful Eating, Plant-Powered Nutrition, Purposeful Meal Planning and Superfoods (Revitalize Nutrition Series, Book 1)
- Auteur(s): Michael Ansara
- Narrateur(s): Amy Joy Warner
- Durée: 1 h et 2 min
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Are you ready to transform your relationship with food and revitalize your health? Welcome to "12 Ways to Revitalize Nutrition," a captivating journey into the realms of mindful eating, plant-powered nutrition, and purposeful meal planning. Embark on a transformative voyage with Michael Ansara as he unveils Twelve powerful approaches to rejuvenate your connection with nourishment, reinvigorate your body, and nurture your overall well-being.
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12 Ways to Revitalize Nutrition
- A Journey of Mindful Eating, Plant-Powered Nutrition, Purposeful Meal Planning and Superfoods (Revitalize Nutrition Series, Book 1)
- Narrateur(s): Amy Joy Warner
- Série: Revitalize Nutrition Series, Livre 1
- Durée: 1 h et 2 min
- Date de publication: 2024-05-01
- Langue: Anglais
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Are you ready to transform your relationship with food and revitalize your health? Welcome to "12 Ways to Revitalize Nutrition," a captivating journey into the realms of mindful eating, plant-powered nutrition, and purposeful meal planning.
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Prix courant: 8,71$ ou 1 crédit
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Intermittent Fasting: The Ultimate Beginner's Guide to the Intermittent Fasting Diet Lifestyle - Delay Food Don’t Deny It
- Finally Lose Weight, Burn Fat, Live a Healthier & More Productive Life
- Auteur(s): Simone Jacobs
- Narrateur(s): Tony Acland
- Durée: 1 h et 25 min
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Everyone seems to be in a rush searching for ways to weight loss nowadays. A myriad of offers covering diets, health and food supplements, physical fitness programs, and various training workshops are flooding the entire health and fitness market. All these entail costs and effort on your part and mostly turn out to be not as effective as these marketers promised in their glamorous ads. However, there’s an ongoing solution that many are resorting to nowadays. Although it is not exempted from the opinions of cynics, it is a lot better than those options being offered in the market.
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Intermittent Fasting: The Ultimate Beginner's Guide to the Intermittent Fasting Diet Lifestyle - Delay Food Don’t Deny It
- Finally Lose Weight, Burn Fat, Live a Healthier & More Productive Life
- Narrateur(s): Tony Acland
- Durée: 1 h et 25 min
- Date de publication: 2018-04-13
- Langue: Anglais
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Everyone seems to be in a rush searching for ways to weight loss nowadays. A myriad of offers covering diets, health and food supplements, physical fitness programs, and various training workshops are flooding the entire health and fitness market....
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Prix courant: 8,71$ ou 1 crédit
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Heal Your Metabolism
- Learn to Eat More Food to Lose More Weight, and Make Choices That Rev You up and Not Bring You Down
- Auteur(s): Kerry Geonie
- Narrateur(s): Jessica Brown
- Durée: 1 h et 58 min
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This book is a guide to finding foods that boost your metabolism, and learn about the disrupters that slow it down, along with tips and strategies on maintaining a lifestyle to speed up weight loss. From eating out to healthy swaps, this book will make you believe that becoming healthy is easy.
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Heal Your Metabolism
- Learn to Eat More Food to Lose More Weight, and Make Choices That Rev You up and Not Bring You Down
- Narrateur(s): Jessica Brown
- Durée: 1 h et 58 min
- Date de publication: 2024-03-25
- Langue: Anglais
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This book is a guide to finding foods that boost your metabolism, and learn about the disrupters that slow it down, along with tips and strategies on maintaining a lifestyle to speed up weight loss.
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Prix courant: 15,15$ ou 1 crédit
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The Alkaline Miracle Diet 2nd Edition
- A Complete Guide to Balancing Your Body's pH, Improve Your Health and Well-being with Alkaline Foods & Water
- Auteur(s): Lindsey P
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 9 min
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Are you frustrated with each kind of diet and the long list of various ones you should be on or trying? The Alkaline Miracle diet is so interesting to more people since it is a 180-degree turn from low-carb, high-protein fad diets over the past few years. The Alkaline Miracle diet is also commonly called as the pH Miracle diet or the Young Diet, after its inventor Robert Young.
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The Alkaline Miracle Diet 2nd Edition
- A Complete Guide to Balancing Your Body's pH, Improve Your Health and Well-being with Alkaline Foods & Water
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 9 min
- Date de publication: 2015-02-20
- Langue: Anglais
- The Alkaline Miracle diet is so interesting to more people since it is a 180-degree turn from low-carb, high-protein fad diets over the past few years....
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Prix courant: 9,20$ ou 1 crédit
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Weight Loss Hypnosis for Women
- Stop Unhealthy Food Habits Like Binge Eating, Emotional Eating, and Overeating by Using the Extreme Rapid Weight Loss Hypnosis Method
- Auteur(s): Nicole Gibbs
- Narrateur(s): Sam Logsdon
- Durée: 2 h et 14 min
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Weight Loss Hypnosis for Women is a practical, easy-to-understand and follow weight loss program. It helps you create a personalized, step-by-step plan to help you achieve your goals. The book is written in an easy-to-understand and practical manner that will not overwhelm you with information or overwhelm you with a long list of exercises. The book is designed to help you incorporate healthy eating habits and a sustainable lifestyle into your daily routine.
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Weight Loss Hypnosis for Women
- Stop Unhealthy Food Habits Like Binge Eating, Emotional Eating, and Overeating by Using the Extreme Rapid Weight Loss Hypnosis Method
- Narrateur(s): Sam Logsdon
- Durée: 2 h et 14 min
- Date de publication: 2021-11-05
- Langue: Anglais
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Weight Loss Hypnosis for Women is a practical, easy-to-understand and follow weight loss program. It helps you create a personalized, step-by-step plan to help you achieve your goals....
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Prix courant: 7,02$ ou 1 crédit
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Updated Paleo Diet Food List Book
- Auteur(s): Rachel Hathaway
- Narrateur(s): Theresa Stephens
- Durée: 36 min
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Have you ever wanted a quick idea of what's on and off the shopping list for a Paleo diet? This book provides a fun way to navigate through the grocery store, the restaurant menu, or your kitchen cabinets and fridge. Here's your useful list - by category - of suggested/acceptable meats, veggies, fruits, fish, nuts, oils, and more - everything you need to go Paleo!
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Updated Paleo Diet Food List Book
- Narrateur(s): Theresa Stephens
- Durée: 36 min
- Date de publication: 2016-06-14
- Langue: Anglais
- Have you ever wanted a quick idea of what's on and off the shopping list for a Paleo diet? This book provides a fun way to navigate through the grocery store, the restaurant menu, or your kitchen....
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Prix courant: 5,31$ ou 1 crédit
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Plant-Based Diet for Athletes
- A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
- Auteur(s): Andy Xiong
- Narrateur(s): Gary Bartley
- Durée: 4 h et 23 min
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Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone. Even if you don’t consider yourself an athlete, you shouldn’t let your diet ruin your training efforts.
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Plant-Based Diet for Athletes
- A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
- Narrateur(s): Gary Bartley
- Durée: 4 h et 23 min
- Date de publication: 2023-08-25
- Langue: Anglais
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Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone....
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Prix courant: 18,74$ ou 1 crédit
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The Angry Chef’s Guide to Spotting Bullsh*t in the World of Food
- Bad Science and the Truth About Healthy Eating
- Auteur(s): Anthony Warner
- Narrateur(s): Jonathan Cowley
- Durée: 10 h et 28 min
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Never before have we had so much information available to us about food and health. There's GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating.... Unfortunately, a lot of it is not only wrong but actually harmful. So why do so many of us believe this bad science? Assembling a crack team of psychiatrists, behavioral economists, food scientists, and dietitians, the Angry Chef unravels the mystery of why sensible, intelligent people are so easily taken in by the latest food fads, making brief detours for an expletive-laden rant.
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The Angry Chef’s Guide to Spotting Bullsh*t in the World of Food
- Bad Science and the Truth About Healthy Eating
- Narrateur(s): Jonathan Cowley
- Durée: 10 h et 28 min
- Date de publication: 2018-04-02
- Langue: Anglais
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Never before have we had so much information available to us about food and health. There's GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating.... Unfortunately, a lot of it is not only wrong but actually harmful....
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Prix courant: 27,83$ ou 1 crédit
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Just Eat
- One Reporter's Quest for a Weight-Loss Regimen that Works
- Auteur(s): Barry Estabrook
- Narrateur(s): Jonathan Todd Ross
- Durée: 5 h et 51 min
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The New York Times best-selling author of Tomatoland test-drives the most popular diets of our time, investigating the diet gurus, contradictory advice, and science behind the programs to reveal how we should - and shouldn't - be dieting.
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Just Eat
- One Reporter's Quest for a Weight-Loss Regimen that Works
- Narrateur(s): Jonathan Todd Ross
- Durée: 5 h et 51 min
- Date de publication: 2021-02-02
- Langue: Anglais
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The New York Times best-selling author of Tomatoland test-drives the most popular diets of our time, investigating the diet gurus, contradictory advice, and science behind the programs to reveal how we should - and shouldn't - be dieting....
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Prix courant: 20,40$ ou 1 crédit
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The 5 Ingredient Plant-Powered Cookbook for College Students
- 100+ Whole Food, Budget-Friendly Vegan Recipes for Quick Meal Prepping to Nourish the Body and Thrive Through Higher Education
- Auteur(s): Silvana Siskov
- Narrateur(s): Claire Rooney
- Durée: 2 h et 32 min
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Histoire
Embarking on your college journey and seeking nourishing meals that won't strain your budget? Interested in exploring the benefits of plant-based living? Craving simple, budget-friendly, delicious vegan recipes? Look no further! Navigating college life can be hectic, but that doesn't mean sacrificing your well-being or your taste buds.
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The 5 Ingredient Plant-Powered Cookbook for College Students
- 100+ Whole Food, Budget-Friendly Vegan Recipes for Quick Meal Prepping to Nourish the Body and Thrive Through Higher Education
- Narrateur(s): Claire Rooney
- Durée: 2 h et 32 min
- Date de publication: 2024-01-22
- Langue: Anglais
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Navigating college life can be hectic, but that doesn't mean sacrificing your well-being or your taste buds....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Summary: Food: What the Heck Should I Eat? by Dr. Mark Hyman
- Auteur(s): Quality Summaries
- Narrateur(s): David Margittai
- Durée: 1 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
This is an audio summary of Food: What the Heck Should I Eat?. It quickly and concisely sorts through the conflicting research out there on food to teach you how to eat optimally for your ideal weight and lifelong health.
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Sorry
- Écrit par louise le 2020-10-10
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Summary: Food: What the Heck Should I Eat? by Dr. Mark Hyman
- Narrateur(s): David Margittai
- Durée: 1 h et 9 min
- Date de publication: 2018-12-19
- Langue: Anglais
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This is an audio summary of Food: What the Heck Should I Eat?. It quickly and concisely sorts through the conflicting research out there on food to teach you how to eat optimally for your ideal weight and lifelong health....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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