Food Diet
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Chakras, Food, and You
- Tap Your Individual Energy System for Health, Healing, and Harmonious Weight
- Auteur(s): Cyndi Dale, Dana Childs
- Narrateur(s): Cindy Kay
- Durée: 9 h et 38 min
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Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras - the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment.
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Chakras, Food, and You
- Tap Your Individual Energy System for Health, Healing, and Harmonious Weight
- Narrateur(s): Cindy Kay
- Durée: 9 h et 38 min
- Date de publication: 2021-08-03
- Langue: Anglais
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Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras....
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Prix courant: 27,83$ ou 1 crédit
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Does Coffee Cause Cancer?
- And 8 More Myths About the Food We Eat
- Auteur(s): Dr. Christopher Labos
- Narrateur(s): Tom Perkins
- Durée: 7 h et 51 min
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In this fascinating, refreshingly clarifying book about food, food myths, and how sloppy science perpetuates misconceptions about food, a medical doctor on his way to a conference gets drawn into conversations that answer many questions.
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Providing the information in a story!!
- Écrit par Utilisateur anonyme le 2024-04-27
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Does Coffee Cause Cancer?
- And 8 More Myths About the Food We Eat
- Narrateur(s): Tom Perkins
- Durée: 7 h et 51 min
- Date de publication: 2023-10-31
- Langue: Anglais
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In this fascinating, refreshingly clarifying book about food, food myths, and how sloppy science perpetuates misconceptions about food, a medical doctor on his way to a conference gets drawn into conversations that answer many questions....
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Prix courant: 22,26$ ou 1 crédit
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Animal, Vegetable, Junk
- A History of Food, from Sustainable to Suicidal
- Auteur(s): Mark Bittman
- Narrateur(s): Mark Bittman
- Durée: 12 h et 53 min
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The story of humankind is usually told as one of technological innovation and economic influence—of arrowheads and atomic bombs, settlers and stock markets. But behind it all, there is an even more fundamental driver: Food. In Animal, Vegetable, Junk, trusted food authority Mark Bittman offers a panoramic view of how the frenzy for food has driven human history to some of its most catastrophic moments.
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outstanding. everyone must read/listen
- Écrit par Xandria le 2022-07-31
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Animal, Vegetable, Junk
- A History of Food, from Sustainable to Suicidal
- Narrateur(s): Mark Bittman
- Durée: 12 h et 53 min
- Date de publication: 2021-02-02
- Langue: Anglais
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From bestselling author and pioneering journalist Mark Bittman comes an expansive look at how history has been shaped by humanity’s appetite for food, farmland, and the money behind it all—and how a better future is within reach....
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Prix courant: 37,28$ ou 1 crédit
Prix réduit: 37,28$ ou 1 crédit
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What to Eat
- Auteur(s): Marion Nestle
- Narrateur(s): Teri Schnaubelt
- Durée: 20 h et 13 min
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How we choose which foods to eat is growing more complicated by the day, and the straightforward, practical approach of What to Eat has been praised as welcome relief. As Nestle takes us through each supermarket section - produce, dairy, meat, fish - she explains the issues, cutting through foodie jargon and complicated nutrition labels and debunking the misleading health claims made by big food companies. With Nestle as our guide, we are shown how to make wise food choices - and are inspired to eat sensibly and nutritiously.
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loved it
- Écrit par Myriam89 le 2020-07-31
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What to Eat
- Narrateur(s): Teri Schnaubelt
- Durée: 20 h et 13 min
- Date de publication: 2018-11-13
- Langue: Anglais
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As Nestle takes us through each supermarket section - produce, dairy, meat, fish - she explains the issues, cutting through foodie jargon and complicated nutrition labels and debunking the misleading health claims made by big food companies....
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Prix courant: 33,40$ ou 1 crédit
Prix réduit: 33,40$ ou 1 crédit
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Autophagy and Fasting with Water and Brain Food Diet: 2-Book Bundle
- Brain Food Reverses Cognitive Decline and Alzheimers with Longevity Diet + Water Fasting for Weight Loss and Anti-Aging
- Auteur(s): Dana Wells
- Narrateur(s): Melissa Sheldon, Katie Slezak
- Durée: 5 h et 50 min
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This box set includes the most powerful set of books that will help you improve every area of water fasting, intermittent fasting, autophagy, self-healing, and addressing brain health and Alzheimer's. It will quickly lead you to a more rewarding and fulfilling existence, as well as a more energetic and enriching professional life.
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Autophagy and Fasting with Water and Brain Food Diet: 2-Book Bundle
- Brain Food Reverses Cognitive Decline and Alzheimers with Longevity Diet + Water Fasting for Weight Loss and Anti-Aging
- Narrateur(s): Melissa Sheldon, Katie Slezak
- Durée: 5 h et 50 min
- Date de publication: 2019-03-22
- Langue: Anglais
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This box set includes the most powerful set of books that will help you improve every area of water fasting, intermittent fasting, autophagy, self healing, and addressing brain health and Alzheimer's....
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Prix courant: 25,00$ ou 1 crédit
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The Low-Calorie, High-Volume Diet
- Make Each Calorie Count by Eating Nutrient-Dense Foods to Reach Your Goals
- Auteur(s): Bridget Blanton
- Narrateur(s): Stephanie Quinn
- Durée: 3 h et 15 min
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Have you struggled with sticking with a diet plan because you had to give up too much of what food you like? Or maybe you accidentally overate more than you should have without realizing? Dieting doesn’t have to be as difficult as people make it out to be. I want to help you be smart with your calories so it’ll hardly feel like you’re dieting at all!
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The Low-Calorie, High-Volume Diet
- Make Each Calorie Count by Eating Nutrient-Dense Foods to Reach Your Goals
- Narrateur(s): Stephanie Quinn
- Durée: 3 h et 15 min
- Date de publication: 2024-09-18
- Langue: Anglais
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Have you struggled with sticking with a diet plan because you had to give up too much of what food you like? Or maybe you accidentally overate more than you should have without realizing?
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Prix courant: 18,74$ ou 1 crédit
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Potatoes Not Prozac
- Revised and Updated: Simple Solutions for Sugar Addiction
- Auteur(s): Kathleen DesMaisons
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 47 min
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Can't say no to fattening foods, carbs, or alcohol? You may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it - and they continue to consume large quantities of sweets, breads, pasta, or alcohol. These foods can trigger exhaustion or low self-esteem, yet their biochemical impact makes those who are sugar sensitive crave them even more. Dr. Kathleen DesMaisons came up with the solution and published it in her revolutionary book, Potatoes Not Prozac.
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So much irritating filler.
- Écrit par Tay Briggs le 2022-02-13
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Potatoes Not Prozac
- Revised and Updated: Simple Solutions for Sugar Addiction
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 47 min
- Date de publication: 2019-09-24
- Langue: Anglais
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Can't say no to fattening foods, carbs, or alcohol? You may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it-and they continue to consume large quantities of sweets, breads, pasta, or alcohol....
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Prix courant: 27,83$ ou 1 crédit
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Alkaline Green Smoothies
- Delicious Fruit, Veggie and Superfood Smoothie Recipes to Help You Look and Feel Amazing, Alkaline Smoothie Recipes, Book 3
- Auteur(s): Marta Tuchowska
- Narrateur(s): Bo Morgan
- Durée: 2 h et 7 min
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Are you looking for quick and easy alkaline recipes?Something you can make in just a few minutes? Something you can enjoy as a quick breakfast, delicious, guilt-free treat, or even a spicy, creamy soup? If the answer is "yes", you have come to the right place. Alkaline Green Smoothies is just perfect to listen to if you want to enjoy unstoppable energy; don't have the time to cook complicated meals; are bored with the "old way” of making green smoothies; and want quick and easy, guilt-free recipes that taste delicious.
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Alkaline Green Smoothies
- Delicious Fruit, Veggie and Superfood Smoothie Recipes to Help You Look and Feel Amazing, Alkaline Smoothie Recipes, Book 3
- Narrateur(s): Bo Morgan
- Durée: 2 h et 7 min
- Date de publication: 2019-03-20
- Langue: Anglais
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Are you looking for quick and easy alkaline recipes? Something you can make in just a few minutes? Something you can enjoy as a quick breakfast, delicious, guilt-free treat, or even a spicy, creamy soup? Find out more....
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Prix courant: 8,71$ ou 1 crédit
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Food Triggers
- Exchanging Unhealthy Patterns for God-Honoring Habits
- Auteur(s): Amber Lia
- Narrateur(s): Amber Lia
- Durée: 7 h et 35 min
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Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns.
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Food Triggers
- Exchanging Unhealthy Patterns for God-Honoring Habits
- Narrateur(s): Amber Lia
- Durée: 7 h et 35 min
- Date de publication: 2022-01-18
- Langue: Anglais
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Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle....
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Prix courant: 22,26$ ou 1 crédit
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Healthy Heart Diet
- The Art of Best Foods to Prevent Heart Disease
- Auteur(s): Jacqueline Macias
- Narrateur(s): Bidhan Biswas
- Durée: 6 min
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This book provides tried-and-true methods for lowering your risk of developing heart disease by consuming heart-healthy foods.
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A Melodic Masterpiece for Heart Health
- Écrit par Samuel le 2023-09-04
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Healthy Heart Diet
- The Art of Best Foods to Prevent Heart Disease
- Narrateur(s): Bidhan Biswas
- Durée: 6 min
- Date de publication: 2023-08-10
- Langue: Anglais
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This book provides tried-and-true methods for lowering your risk of developing heart disease by consuming heart-healthy foods....
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Prix courant: 4,95$ ou 1 crédit
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Keto-Green 16
- The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
- Auteur(s): Anna Cabeca DO OBGYN
- Narrateur(s): Anna Cabeca DO OBGYN
- Durée: 7 h et 7 min
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An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix. There is no question that going keto really works. But going keto also often results in gastrointestinal discomfort, low energy, and moodiness - known as the "keto flu". The solution? Add alkaline foods to your plate for a lifestyle that’s more sustainable and easier on your body. In other words: Go Keto-Green and thrive!
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Keto-Green 16
- The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
- Narrateur(s): Anna Cabeca DO OBGYN
- Durée: 7 h et 7 min
- Date de publication: 2020-05-05
- Langue: Anglais
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An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix....
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Prix courant: 20,40$ ou 1 crédit
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The Code Red Revolution
- How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise
- Auteur(s): Cristy Nickel
- Narrateur(s): Cristy Nickel
- Durée: 7 h
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What if you could lose as much weight as you wanted WITHOUT spending money on pills, powders, weird diet food, or even exercise? The Code Red Revolution is all about taking your life back by eating real food and giving your body what it needs—water, high-quality nutrition, and plenty of sleep. Maintaining a healthy weight doesn’t have to be complicated. In fact, when you keep it simple and just follow a few basic rules, the weight comes off naturally (even if you have health challenges). Most weight-loss books and plans teach you one magical way to lose weight, but they don’t take into account just how wonderfully individual we all are. This book shows you how to integrate the simple-but-effective program recommendations into your daily life.
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The Code Red Revolution
- How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise
- Narrateur(s): Cristy Nickel
- Durée: 7 h
- Date de publication: 2018-03-22
- Langue: Anglais
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What if you could lose as much weight as you wanted WITHOUT spending money on pills, powders, weird diet food, or even exercise? The Code Red Revolution is all about taking your life back by eating real food and giving your body what it needs—water, high-quality nutrition, and plenty of sleep. Maintaining a healthy weight doesn’t have to be complicated....
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Prix courant: 25,00$ ou 1 crédit
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Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- Auteur(s): Kelly LeVeque
- Narrateur(s): Kelly LeVeque, Erin Bennett
- Durée: 5 h et 18 min
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In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.
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READ IT!
- Écrit par Carolyn Walsh le 2020-09-05
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Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- Narrateur(s): Kelly LeVeque, Erin Bennett
- Durée: 5 h et 18 min
- Date de publication: 2017-06-27
- Langue: Anglais
- Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable....
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Prix courant: 25,63$ ou 1 crédit
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Wired to Eat
- Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
- Auteur(s): Robb Wolf
- Narrateur(s): Kaleo Griffith
- Durée: 9 h et 13 min
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The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for you. Developed by former research biochemist, health expert, and best-selling author Robb Wolf, Wired to Eat offers an eating program, based on groundbreaking research, that will rewire your appetite for weight loss....
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Great book!
- Écrit par Kassondra Tibben le 2022-07-21
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Wired to Eat
- Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
- Narrateur(s): Kaleo Griffith
- Durée: 9 h et 13 min
- Date de publication: 2017-03-28
- Langue: Anglais
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No more guessing. Now you can find out for yourself which foods you can and cannot eat, instead of relying on a one-size-fits-all diet. Transform your diet by discovering your personalized weight loss blueprint with Wired to Eat....
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Prix courant: 23,31$ ou 1 crédit
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Anti-Inflammatory Diet
- The Complete Guide for Managing Rheumatoid Arthritis and Healing Chronic Disease Using Healthy Food
- Auteur(s): Jason Michaels
- Narrateur(s): Roland Purdy
- Durée: 1 h et 51 min
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By making a few simple, manageable changes to your diet, you may be able to reduce or fix your rheumatoid arthritis symptoms. Many foods contain powerful, natural anti-inflammatory properties to alleviate your RA symptoms. Because inflammation is the root of all pain, by reducing it, you will reduce the pain. This can ease swelling in your affected joints, allowing normal movement of your body part, and even help boost your brain function and improve circulation.
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Anti-Inflammatory Diet
- The Complete Guide for Managing Rheumatoid Arthritis and Healing Chronic Disease Using Healthy Food
- Narrateur(s): Roland Purdy
- Durée: 1 h et 51 min
- Date de publication: 2018-08-20
- Langue: Anglais
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By making a few simple, manageable changes to your diet, you may be able to reduce or fix your rheumatoid arthritis symptoms. Many foods contain powerful, natural anti-inflammatory properties to alleviate your RA symptoms....
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Prix courant: 8,71$ ou 1 crédit
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Alkaline Foods: 100% Raw!
- Easy and Tasty Raw Food Recipes Including Alkaline Salads, Smoothies and Treats!
- Auteur(s): Marta Tuchowska
- Narrateur(s): Lindsey Dorcus
- Durée: 1 h et 15 min
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Discover the best of raw-alkaline combo and nourish yourself with easy and tasty recipes! It's not about eating less! It's about eating right. Forget about starvation diets, unrealistic cleanses or going hungry. You can restore balance, create vibrant health, lose weight and prevent many diseases just by adding more raw alkaline foods into your diet. The good news? You don't have to be perfect!
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Alkaline Foods: 100% Raw!
- Easy and Tasty Raw Food Recipes Including Alkaline Salads, Smoothies and Treats!
- Narrateur(s): Lindsey Dorcus
- Durée: 1 h et 15 min
- Date de publication: 2017-05-23
- Langue: Anglais
- Discover the best of raw-alkaline combo and nourish yourself with easy and tasty recipes! It's not about eating less! It's about eating right. Forget about starvation diets....
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Prix courant: 9,34$ ou 1 crédit
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Anti Inflammatory Diet: The Simple Plan Proven to Fight Pain & Disease with Whole Foods & Natural Remedies
- Auteur(s): Marcus Peterson
- Narrateur(s): Martin James
- Durée: 2 h et 32 min
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In Anti Inflammatory Diet: The Simple Plan Proven to Fight Pain & Disease with Whole Foods & Natural Remedies, Marcus Peterson walks you through how to identify the symptoms of Inflammation and understand its underlying causes. With the 24 Anti-Inflammatory Diet Tips in this book, you'll avoid inflammation risk factors in your everyday life - and feel better right away!
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Anti Inflammatory Diet: The Simple Plan Proven to Fight Pain & Disease with Whole Foods & Natural Remedies
- Narrateur(s): Martin James
- Durée: 2 h et 32 min
- Date de publication: 2016-04-28
- Langue: Anglais
- With the 24 Anti-Inflammatory Diet Tips in this book, you'll avoid inflammation risk factors in your everyday life - and feel better right away....
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Prix courant: 9,34$ ou 1 crédit
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The Beginner’s Guide to Intermittent Keto
- Intermittent Fasting with a Ketogenic Diet May Help You Lose Weight and Improve Your Health at the Same Time
- Auteur(s): Renly Baratheon
- Narrateur(s): Tanvir Karim
- Durée: 3 h et 26 min
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This guide includes best recipes and two 30-day meal plans to help you lose weight, improve digestion, and feel fantastic for the rest of your life on a ketogenic diet. Nutritional trends like intermittent fasting and ketogenic diets are gaining traction. As a matter of fact, these diets have been shown to be more effective and efficient than any other technique when it comes to shedding weight and boosting gut health.
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The Beginner’s Guide to Intermittent Keto
- Intermittent Fasting with a Ketogenic Diet May Help You Lose Weight and Improve Your Health at the Same Time
- Narrateur(s): Tanvir Karim
- Durée: 3 h et 26 min
- Date de publication: 2024-04-23
- Langue: Anglais
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This guide includes best recipes and two 30-day meal plans to help you lose weight, improve digestion, and feel fantastic for the rest of your life on a ketogenic diet.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Ayurvedic Reset Diet
- Radiant Health Through Fasting, Mono-Diet, and Smart Food Combining
- Auteur(s): Vatsala Sperling
- Narrateur(s): Kristy Gill
- Durée: 4 h et 59 min
- Version intégrale
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Food sensitivities, chronic inflammation, obesity, and chronic disease are on the rise. Could our modern diets and mindless eating habits be to blame? How do you reboot your system - body, mind, and spirit - and start the path to radiant health? In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, PhD, details how to rest and gently cleanse your digestive system, lose extra pounds, and reboot your body and mind with the Ayurvedic techniques of fasting, mono-diets, and food combining.
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The Ayurvedic Reset Diet
- Radiant Health Through Fasting, Mono-Diet, and Smart Food Combining
- Narrateur(s): Kristy Gill
- Durée: 4 h et 59 min
- Date de publication: 2021-06-08
- Langue: Anglais
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In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, PhD, details how to rest and gently cleanse your digestive system, lose extra pounds, and reboot your body and mind with the Ayurvedic techniques of fasting, mono-diets, and food combining....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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The Antianxiety Food Solution
- How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
- Auteur(s): Trudy Scott CN, James Lake MD
- Narrateur(s): Christina Willigan
- Durée: 6 h et 17 min
- Version intégrale
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Au global
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Histoire
The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com.
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The Antianxiety Food Solution
- How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
- Narrateur(s): Christina Willigan
- Durée: 6 h et 17 min
- Date de publication: 2018-11-01
- Langue: Anglais
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The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com....
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Prix courant: 21,16$ ou 1 crédit
Prix réduit: 21,16$ ou 1 crédit
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