Food Education

Emotional eating can be a serious health risk for those who are unable to control the urges that lead them straight to the refrigerator whenever they feel low or are challenged by negative feelings. The impact on weight gain and subsequent mental problems cannot be overstated. Anyone with an emotional eating disorder needs to act quickly, before it takes hold.

This is an audio summary of Eat Fat, Get Thin, a book that explains in detail why we are overweight, sick, tired, and dying before we should.

With his book, Mark Hyman aims to erase all the harmful myths we’ve been sold about food and replace them with the right ones. This audiobook contains a comprehensive, well-detailed summary and key takeaways of the original book by Mark Hyman. It summarizes the book in detail to help people effectively understand, articulate, and imbibe the original work. This audiobook is not meant to replace the original book but to serve as a companion to it.

Mouth Watering Food Recipes Your Family Will Surely Love

Alcoholic Spirits come in various types, and are classified either as a clear spirit or dark spirit. The good thing about spirits is that they are flexible enough that you can serve them for various purposes. You can enjoy a sip of your favorite spirit after a long day at work to relax and relieve stress, or you can serve them to bond with your closest friends, loved ones, and family.

Todas estas recetas tardan menos de una hora en crearse y comenzar a disfrutar. Uno de los beneficios comunes de muchos superalimentos es una mejor regulación del azúcar en la sangre. Su colesterol disminuirá, y podría perder peso comiendo adecuadamente y haciendo ejercicio una cantidad adecuada todos los días o al menos varias veces a la semana. Muchos superalimentos están repletos de antioxidantes que ayudan a prevenir el cáncer y son excelentes para la piel, los ojos y el cabello.

The Savvy Traveler is the ideal method to learn the Italian that will help you maximize your enjoyment of the diverse and vibrant cuisine of Italy. Whether you're dining in a modest trattoria, a country tavern in Tuscany, or even in a celebrated restaurant frequented by the rich and famous in New York, you'll know the appropriate words and phrases to make yourself understood. You can communicate effectively and order with poise in nearly any dining place where Italian is spoken when you use Savvy Traveler.

The Savvy Traveler is the ideal method to learn the French that will help you maximize your enjoyment of the celebrated foods of la belle France and dining in the French style. Whether you're visiting a modest bistro, a country inn in Burgundy, or even a celebrated restaurant frequented by the rich and famous in New York, you'll know the appropriate words and phrases to make yourself understood. You can communicate effectively and order with poise in nearly any dining place where French is spoken when you use Savvy Traveler.

When the worst-case situation occurs, having the knowledge and abilities to help you survive and live longer in the outdoors will be a huge advantage. Bushcraft is defined as the abilities necessary to survive, live, and prosper in a wilderness setting. This is the appropriate book for everyone interested in learning about bushcraft, as well as experienced outdoor enthusiasts. It equips you with the knowledge and tools you'll need in emergency scenarios, as well as emergency preparedness and survival.

¿Quieres aprender a cultivar tus propios alimentos? Cultivar tu propia comida te da poder. Una vez que lo tienes, es algo que nunca te podrá ser quitado.

You will discover all the proven insider pug secrets you’ll need to have the very best experience with your pug. The pug breed is very unique, as is about to be revealed. Everything is covered from pug history, finding the best pug for you, pug puppies, how to pick the best, and avoid the worst! Pug care and keeping your pug healthy, ensuring great behavior, is all covered. Importantly, pug life stages are all covered from puppies to adolescence, training, to adulthood. This audiobook is a must if you are passionate about the pug.

Summary Bundle: Diet & Pregnancy includes Summary of In Defense of Food and Summary of Ina May's Guide to Childbirth. In Defense of Food focuses on healthy eating. Ina May's Guide to Childbirth guides pregnant women to deliver painlessly without drugs.

Buy this five-audiobook bundle and start healing your body from the inside out! Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. Please note: This is a collection of summaries, analyses, and reviews of the books, and NOT the original books.

Don’t be afraid to experiment. Good cooks are never afraid to deviate from a recipe and add their own flair. Whenever you make a substitution or addition be sure to make a note on the recipe so you remember next time whether you liked the change or not. In this audiobook, you will learn The Complete Guide on How to Prepare and Cook Foods Like a Master Chef. So what are you waiting for, download a copy of the Master Chef Starter today!

You should have experienced situations when people do not understand you when you are in a foreign country. Especially when you are ordering food, you probably want to go to the kitchen and instruct on how to cook or even cook for yourself. This happens even more when you are asking for direction. People give you a random answer and try to get over it.

Struggling to communicate while travelling? Want to have a great experience while travelling to Hong Kong? Then you should listen to this audiobook.

Beginners Intuitive Eating Guide: The Anti-Diet Guide to Stop Chronic Dieting, Make Peace with Food, & Love Yourself is a fun, yet no-nonsense guide to help you find freedom and sanity in your relationship with food. This guide provides a relatable description of how women today are being influenced by diet culture and how this mindset not only restricts them mentally and physically, but also prevents them from fully living their lives.

This is an unofficial companion guide to Michael Greger's How Not to Die It is meant to enhance your listening experience and is not the original book.

This audiobook is perfect for elementary / primary school teachers, students, and their parents. Food is so basic to life. This audiobook feeds our minds as we learn about the food that feeds our bodies. Why do we breath air, drink water, and eat food? This audiobook explains all.

This book is more than just a silly story. It is an incredible tool for language learning. It teaches about important high frequency Spanish words (HFWs), biomes, food chains, and animals