Food Health Wellness
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Nourishing Broth
- An Old-Fashioned Remedy for the Modern World
- Auteur(s): Sally Fallon Morell, Kaayla T. Daniel
- Narrateur(s): Kaayla T. Daniel
- Durée: 8 h et 23 min
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The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation.
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Nourishing Broth
- An Old-Fashioned Remedy for the Modern World
- Narrateur(s): Kaayla T. Daniel
- Durée: 8 h et 23 min
- Date de publication: 2014-10-10
- Langue: Anglais
- Nourishing Broth will continue the look at the culinary practices of our ancestors, and it will explain the immense health benefits of homemade bone broth....
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Prix courant: 25,23$ ou 1 crédit
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Healthy Heart Diet
- The Art of Best Foods to Prevent Heart Disease
- Auteur(s): Jacqueline Macias
- Narrateur(s): Bidhan Biswas
- Durée: 6 min
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This book provides tried-and-true methods for lowering your risk of developing heart disease by consuming heart-healthy foods.
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A Melodic Masterpiece for Heart Health
- Écrit par Samuel le 2023-09-04
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Healthy Heart Diet
- The Art of Best Foods to Prevent Heart Disease
- Narrateur(s): Bidhan Biswas
- Durée: 6 min
- Date de publication: 2023-08-10
- Langue: Anglais
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This book provides tried-and-true methods for lowering your risk of developing heart disease by consuming heart-healthy foods....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Sprout Book
- Tap into the Power of the Planet's Most Nutritious Food
- Auteur(s): Doug Evans
- Narrateur(s): Doug Evans, Jonathan Todd Ross, Kathryn Carroll
- Durée: 4 h et 34 min
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The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s low-cost and accessible. With a foreword by Joel Fuhrman, MD, this book introduces sprouts, one of the most nutritious sustainable foods on earth, by adding a few dishes to a diet and then shifting into a raw, whole foods plant-based diet.
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The Sprout Book
- Tap into the Power of the Planet's Most Nutritious Food
- Narrateur(s): Doug Evans, Jonathan Todd Ross, Kathryn Carroll
- Durée: 4 h et 34 min
- Date de publication: 2020-12-29
- Langue: Anglais
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The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s low-cost and accessible....
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Prix courant: 10,67$ ou 1 crédit
Prix réduit: 10,67$ ou 1 crédit
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Eat to Love
- A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
- Auteur(s): Jenna Hollenstein
- Narrateur(s): Jenna Hollenstein
- Durée: 8 h et 3 min
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In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating. Through a series of revelatory exercises, along with simple instructions for time-proven mindfulness and meditation techniques, you'll learn to identify prejudices around eating and reset your relationship with food. Eat to Love is not a diet book, not a "clean eating" manual, and not a guide to "being your best self."
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Eat to Love
- A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
- Narrateur(s): Jenna Hollenstein
- Durée: 8 h et 3 min
- Date de publication: 2019-01-23
- Langue: Anglais
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In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating....
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Prix courant: 25,00$ ou 1 crédit
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Fasting for the Carnivore Diet: The Ultimate Guide to Melting Fat and Getting Shredded While Eating Animal Based Foods
- Primal Health Guide, Book 2
- Auteur(s): Joe Bell, Story Ninjas
- Narrateur(s): Rob O'Hara Graff
- Durée: 2 h et 1 min
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How to get shredded without exercising, even if you've tried all of the other diets out there. When you listen to this audiobook, you’ll get the following: What is the carnivore diet; what is fasting; the problem with most diets; who shouldn't try fasting; background and science of fasting and eating animal-based foods; myths and misconceptions about fasting; the countless health benefits of fasting; what is autophagy and how is it related to fasting; your first month of fasting; how to start fasting; and what to do when you mess up.
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Fasting for the Carnivore Diet: The Ultimate Guide to Melting Fat and Getting Shredded While Eating Animal Based Foods
- Primal Health Guide, Book 2
- Narrateur(s): Rob O'Hara Graff
- Durée: 2 h et 1 min
- Date de publication: 2019-08-12
- Langue: Anglais
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How to get shredded without exercising, even if you've tried all of the other diets out there....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Food Triggers
- Exchanging Unhealthy Patterns for God-Honoring Habits
- Auteur(s): Amber Lia
- Narrateur(s): Amber Lia
- Durée: 7 h et 35 min
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Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns.
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Food Triggers
- Exchanging Unhealthy Patterns for God-Honoring Habits
- Narrateur(s): Amber Lia
- Durée: 7 h et 35 min
- Date de publication: 2022-01-18
- Langue: Anglais
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Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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AIP Diet for Beginners: The Autoimmune Protocol Diet to Heal the Immune System and Create a Healthy Gut
- Autoimmune Solution to Reverse Chronic Illness with Disease Fighting Foods
- Auteur(s): Rachel Robbins, Sarah Johnston
- Narrateur(s): Jason Belvill
- Durée: 1 h et 1 min
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Many people continue to struggle with autoimmune diseases while enduring rigorous medical procedures or prescriptions to manage symptoms. Autoimmunity is linked to many lifestyle factors, primarily the food we eat. AIP Diet for Beginners introduces you to the autoimmune protocol diet as well as food choices you can make to ensure long-term success on the plan. Get the audiobook now to learn how you can improve your gut health and quality of life today!
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AIP Diet for Beginners: The Autoimmune Protocol Diet to Heal the Immune System and Create a Healthy Gut
- Autoimmune Solution to Reverse Chronic Illness with Disease Fighting Foods
- Narrateur(s): Jason Belvill
- Durée: 1 h et 1 min
- Date de publication: 2019-10-24
- Langue: Anglais
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AIP Diet for Beginners introduces you to the autoimmune protocol diet as well as food choices you can make to ensure long-term success on the plan.Get the audiobook now to learn how you can improve your gut health and quality of life today....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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I Hate Vegetables Cookbook
- Fresh and Easy Vegetable Recipes that Will Change Your Mind (Cooking Squared, Book 1)
- Auteur(s): Katie Moseman
- Narrateur(s): Hollie Jackson
- Durée: 2 h et 30 min
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Say goodbye to overcooked and underseasoned vegetables. Learn to enhance them with flavor-boosting cooking methods and complementary ingredients. Get every recipe right the first time with easy-to-follow instructions, explanations of lesser-known ingredients, and handy tips from pro chefs.
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I Hate Vegetables Cookbook
- Fresh and Easy Vegetable Recipes that Will Change Your Mind (Cooking Squared, Book 1)
- Narrateur(s): Hollie Jackson
- Série: Cooking Squared, Livre 1
- Durée: 2 h et 30 min
- Date de publication: 2023-10-11
- Langue: Anglais
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Think you’re a veggie hater who could never enjoy vegetables? Do salads make you wilt? Do sprouts make you shudder? Then this is the cookbook for you! With the help of the I Hate Vegetables Cookbook, you’ll learn to love vegetables, one great recipe at a time....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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The Coffee Lover's Diet
- Change Your Coffee...Change Your Life
- Auteur(s): Dr. Bob Arnot
- Narrateur(s): Dr. Bob Arnot
- Durée: 6 h et 6 min
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For years we've been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day. In this revolutionary handbook, Dr. Bob Arnot explains how coffee became a staple of the human diet and reveals why having a cup is one of the best things to do each day. He also teaches you how to find the best beans from around the world and how to create the best brew and food pairings.
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The Coffee Lover's Diet
- Change Your Coffee...Change Your Life
- Narrateur(s): Dr. Bob Arnot
- Durée: 6 h et 6 min
- Date de publication: 2017-06-20
- Langue: Anglais
- For years we've been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day....
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Prix courant: 34,39$ ou 1 crédit
Prix réduit: 34,39$ ou 1 crédit
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Anti-Inflammatory Diet
- The Complete Guide for Managing Rheumatoid Arthritis and Healing Chronic Disease Using Healthy Food
- Auteur(s): Jason Michaels
- Narrateur(s): Roland Purdy
- Durée: 1 h et 51 min
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By making a few simple, manageable changes to your diet, you may be able to reduce or fix your rheumatoid arthritis symptoms. Many foods contain powerful, natural anti-inflammatory properties to alleviate your RA symptoms. Because inflammation is the root of all pain, by reducing it, you will reduce the pain. This can ease swelling in your affected joints, allowing normal movement of your body part, and even help boost your brain function and improve circulation.
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Anti-Inflammatory Diet
- The Complete Guide for Managing Rheumatoid Arthritis and Healing Chronic Disease Using Healthy Food
- Narrateur(s): Roland Purdy
- Durée: 1 h et 51 min
- Date de publication: 2018-08-20
- Langue: Anglais
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By making a few simple, manageable changes to your diet, you may be able to reduce or fix your rheumatoid arthritis symptoms. Many foods contain powerful, natural anti-inflammatory properties to alleviate your RA symptoms....
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Prix courant: 8,71$ ou 1 crédit
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Anti Inflammatory Diet: Complete Beginner’s Guide to Fight Inflammation, Heal the Immune System and Live a Healthier Life
- Auteur(s): Elizabeth Wells
- Narrateur(s): Kayla Quinn
- Durée: 2 h et 18 min
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In this audiobook you'll learn everything you need to know to prevent and reduce inflammation and improve your health by following the anti-inflammatory diet. You'll discover what chronic inflammation is and how to stay healthy and avoid all the problems it causes. You'll also find a detailed list of foods that are good for your health, and that you must include in your anti-inflammatory diet, along with the affect each one will have on your body.
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Anti Inflammatory Diet: Complete Beginner’s Guide to Fight Inflammation, Heal the Immune System and Live a Healthier Life
- Narrateur(s): Kayla Quinn
- Durée: 2 h et 18 min
- Date de publication: 2018-07-13
- Langue: Anglais
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In this audiobook you'll learn everything you need to know to prevent and reduce inflammation and improve your health by following the anti-inflammatory diet. You'll discover what chronic inflammation is and how to stay healthy and avoid all the problems it causes....
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Prix courant: 8,71$ ou 1 crédit
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Deprogram Diet Culture
- Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life
- Auteur(s): Dr. Supatra Tovar
- Narrateur(s): Supatra Tovar
- Durée: 3 h et 40 min
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Dieting is one of the greatest contributors to weight gain. Yet the pressure to be thin is always present through advertising, social media, and even subtle influences from family and friends. As a young woman, Dr. Supatra Tovar was trapped in the frustrating cycle of dieting and disappointment and was determined to break free from the Diet Culture hamster wheel. Combining scientific research with clinical work as a licensed psychologist, registered dietitian, and fitness expert, Dr. Tovar developed a unique approach that has helped her and her clients naturally achieve sustainable health.
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Deprogram Diet Culture
- Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life
- Narrateur(s): Supatra Tovar
- Durée: 3 h et 40 min
- Date de publication: 2024-09-13
- Langue: Anglais
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Dieting is one of the greatest contributors to weight gain. Yet the pressure to be thin is always present through advertising, social media, and even subtle influences from family and friends.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Stories of Extreme Picky Eating
- Children with Severe Food Aversions and the Solutions That Helped Them
- Auteur(s): Jennifer Friedman MS RD
- Narrateur(s): Jessica Marchbank
- Durée: 8 h et 17 min
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"Is this normal picky eating stuff, or is there more going on here?" It's a question many parents worry about, and the same question one mom asked Jennifer Friedman in a session about her son Ryder, who struggled to eat more than chicken nuggets and french fries. In Stories of Extreme Picky Eating, Jennifer invites you into her nutritional therapy office to meet real kids struggling with serious food aversions, and learn the strategies that helped them come to eat a wider variety of nutritious foods with more ease.
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Stories of Extreme Picky Eating
- Children with Severe Food Aversions and the Solutions That Helped Them
- Narrateur(s): Jessica Marchbank
- Durée: 8 h et 17 min
- Date de publication: 2022-02-28
- Langue: Anglais
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"Is this normal picky eating stuff, or is there more going on here?" It's a question many parents worry about, and the same question one mom asked Jennifer Friedman in a session about her son Ryder, who struggled to eat more than chicken nuggets and french fries....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Raw Veganism: Fully Explained
- How to Transition to Raw Uncooked Foods, Heal Disease, Rejuvenate Yourself, Function at Your Maximum Potential. Why Cooked and Starchy Foods Should Not Be Eaten
- Auteur(s): Stan Shepherd
- Narrateur(s): Ian Scotto
- Durée: 3 h et 54 min
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Raw plant foods have the authentic life force properties that nature intended for us to receive. They provide the body with everything needed for optimum health. Our neglect of these foods has brought about the woeful health conditions that are so prevalent in the world today, where cooked food is a way of life.
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Raw Veganism: Fully Explained
- How to Transition to Raw Uncooked Foods, Heal Disease, Rejuvenate Yourself, Function at Your Maximum Potential. Why Cooked and Starchy Foods Should Not Be Eaten
- Narrateur(s): Ian Scotto
- Durée: 3 h et 54 min
- Date de publication: 2018-12-18
- Langue: Anglais
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Raw plant foods have the authentic life force properties that nature intended for us to receive. They provide the body with everything needed for optimum health....
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Prix courant: 18,74$ ou 1 crédit
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Anxiety-Free with Food
- Auteur(s): Liana Werner-Gray
- Narrateur(s): Liana Werner-Gray
- Durée: 7 h et 13 min
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Release stress and anxiety naturally with this simple yet comprehensive nutrition guide that supports your mental health from Liana Werner-Gray, author of Cancer-Free with Food.
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Anxiety-Free with Food
- Narrateur(s): Liana Werner-Gray
- Durée: 7 h et 13 min
- Date de publication: 2020-12-29
- Langue: Anglais
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Release stress and anxiety naturally with this simple yet comprehensive nutrition guide that supports your mental health from Liana Werner-Gray, author of Cancer-Free with Food....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Get with the Program! Getting Real About Your Weight, Health, and Emotional Well-Being
- Auteur(s): Bob Greene
- Narrateur(s): Bob Greene
- Durée: 2 h et 1 min
- Version abrégée
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We all know that losing weight is the easy part. It's keeping the weight off that's hard. In Get with the Program!, Oprah Winfrey's personal trainer, Bob Greene, gives you the keys to losing weight and staying fit for a lifetime.
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Get with the Program! Getting Real About Your Weight, Health, and Emotional Well-Being
- Narrateur(s): Bob Greene
- Durée: 2 h et 1 min
- Date de publication: 2003-04-11
- Langue: Anglais
- We all know that losing weight is the easy part. It's keeping the weight off that's hard...
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Prix courant: 11,61$ ou 1 crédit
Prix réduit: 11,61$ ou 1 crédit
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The Low-Calorie, High-Volume Diet
- Make Each Calorie Count by Eating Nutrient-Dense Foods to Reach Your Goals
- Auteur(s): Bridget Blanton
- Narrateur(s): Stephanie Quinn
- Durée: 3 h et 15 min
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Have you struggled with sticking with a diet plan because you had to give up too much of what food you like? Or maybe you accidentally overate more than you should have without realizing? Dieting doesn’t have to be as difficult as people make it out to be. I want to help you be smart with your calories so it’ll hardly feel like you’re dieting at all!
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The Low-Calorie, High-Volume Diet
- Make Each Calorie Count by Eating Nutrient-Dense Foods to Reach Your Goals
- Narrateur(s): Stephanie Quinn
- Durée: 3 h et 15 min
- Date de publication: 2024-09-18
- Langue: Anglais
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Have you struggled with sticking with a diet plan because you had to give up too much of what food you like? Or maybe you accidentally overate more than you should have without realizing?
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Women's Gut Health Advantage
- Create an Awesome Microbiome - Heal Your Digestion - Improve Brain Function - Use Probiotics/Prebiotics with Healing Foods and Other Natural Protocols
- Auteur(s): Health Path Balance
- Narrateur(s): Mark McBride
- Durée: 4 h et 16 min
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Even if you have other medical conditions, healing your gut the natural way will improve your overall sense of well-being and put you on the road to a happier and healthier life. Natural remedies are an intelligent alternative to the temporary fix of traditional medicine which only treats the symptoms and not the root cause. Of course, it's normal to feel overwhelmed when it comes to making decisions about your health.
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Women's Gut Health Advantage
- Create an Awesome Microbiome - Heal Your Digestion - Improve Brain Function - Use Probiotics/Prebiotics with Healing Foods and Other Natural Protocols
- Narrateur(s): Mark McBride
- Durée: 4 h et 16 min
- Date de publication: 2024-06-25
- Langue: Anglais
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Even if you have other medical conditions, healing your gut the natural way will improve your overall sense of well-being and put you on the road to a happier and healthier life.
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Prix courant: 18,74$ ou 1 crédit
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Women, Food, and Desire
- Embrace Your Cravings, Make Peace with Food, Reclaim Your Body
- Auteur(s): Alexandra Jamieson
- Narrateur(s): Alexandra Jamieson
- Durée: 7 h et 35 min
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Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: Qhen we listen to our cravings, they will lead us onto the path of deep healing.
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Women, Food, and Desire
- Embrace Your Cravings, Make Peace with Food, Reclaim Your Body
- Narrateur(s): Alexandra Jamieson
- Durée: 7 h et 35 min
- Date de publication: 2015-01-06
- Langue: Anglais
- Alexandra Jamieson explores women's cravings - for food, sleep, sex, movement, companionship, inspiration - and teaches them to listen to their bodies for a healthier, fuller life....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Eating to Extinction
- The World's Rarest Foods and Why We Need to Save Them
- Auteur(s): Dan Saladino
- Narrateur(s): Dan Saladino
- Durée: 16 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
Over the past several decades, globalization has homogenized what we eat, and done so ruthlessly. The numbers are stark: Of the roughly 6,000 different plants once consumed by human beings, only nine remain major staples today. Just three of these - rice, wheat, and corn - now provide 50 percent of all our calories. Dig deeper and the trends are more worrisome still.
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Fascinating, Timely and Important!
- Écrit par MP le 2023-12-14
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Eating to Extinction
- The World's Rarest Foods and Why We Need to Save Them
- Narrateur(s): Dan Saladino
- Durée: 16 h et 14 min
- Date de publication: 2022-02-01
- Langue: Anglais
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Over the past several decades, globalization has homogenized what we eat, and done so ruthlessly. The numbers are stark: Of the roughly 6,000 different plants once consumed by human beings, only nine remain major staples today....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 32,04$ ou 1 crédit
Prix réduit: 32,04$ ou 1 crédit
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