Food Nutrition
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Understanding and Improving Your Relationship with Food and Exercise
- How to Implement Small Habits to Improve Your Diet and Exercise
- Auteur(s): J. W. Taylor
- Narrateur(s): Miles Sweet
- Durée: 2 h et 43 min
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This was written with three goals in mind. Firstly, to help you understand the different food groups such as proteins or carbohydrates, how the body uses them, and both the positive and negative effects they can have. Secondly, how important the role of exercise is in a healthy lifestyle, why it is needed, and the drawbacks if it is ignored. Lastly, the role of habits is explained and how anyone can make small changes and see huge results over time.
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Understanding and Improving Your Relationship with Food and Exercise
- How to Implement Small Habits to Improve Your Diet and Exercise
- Narrateur(s): Miles Sweet
- Durée: 2 h et 43 min
- Date de publication: 2023-01-24
- Langue: Anglais
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Implementing very small changes can have a very positive compound effect on your health, which cannot be understated. This audiobook describes how to introduce these habits into your day-to-day life and will help you improve your relationship with both food and exercise....
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Prix courant: 8,71$ ou 1 crédit
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The Roots of Our Food
- Auteur(s): Adriane Marie
- Narrateur(s): Adriane Marie
- Durée: 5 min
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Finally, a children’s audiobook that promotes plant-based eating! As the title suggests, The Roots of Our Food takes an inquisitive child on a journey to discover the origins of their meal. The kid encounters a farmer who explains how seeds grow into fruits, veggies, and more. Farmer Joe also teaches young listeners about the involvement of laborers, shoppers, and family.
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The Roots of Our Food
- Narrateur(s): Adriane Marie
- Durée: 5 min
- Date de publication: 2021-01-05
- Langue: Anglais
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Finally, a children’s audiobook that promotes plant-based eating! As the title suggests, The Roots of Our Food takes an inquisitive child on a journey to discover the origins of their meal. The kid encounters a farmer who explains how seeds grow into fruits, veggies, and more....
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Prix courant: 4,95$ ou 1 crédit
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Easy Keto for Busy People, Extended Fasting and Enjoy Your Food
- Auteur(s): Jessica Martin
- Narrateur(s): Sharon Plumer
- Durée: 10 h et 26 min
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Sound interesting? The author thinks so too! Listen to Easy Keto for Busy People, Extended Fasting and Enjoy Your Food and learn about weight loss and dieting.
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Easy Keto for Busy People, Extended Fasting and Enjoy Your Food
- Narrateur(s): Sharon Plumer
- Durée: 10 h et 26 min
- Date de publication: 2020-07-22
- Langue: Anglais
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Sound interesting? The author thinks so too! Listen to Easy Keto for Busy People, Extended Fasting and Enjoy Your Food and learn about weight loss and dieting....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Dudh Hai Super Food
- Auteur(s): Shameem Khan
- Narrateur(s): Shweta Tiwari
- Durée: 25 min
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Milk is an essential part of our diet. While we start consuming milk from the moment we are born, as we grow older we tend to cut down on our consumption due to myriad reasons. Some range from our concern over fat content in the milk, while others range from the misconceived notion of an adult person not requiring milk. Frivolous reasoning aside, milk has such nourishing qualities and life essentials in it that every living being of any age must consume milk as a rule. Milk in reality is indeed a super food.
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Dudh Hai Super Food
- Narrateur(s): Shweta Tiwari
- Série: Prabhat Prakashan, Livre 3
- Durée: 25 min
- Date de publication: 2019-10-08
- Langue: Hindi
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Milk is an essential part of our diet. While we start consuming milk from the moment we are born, as we grow older we tend to cut down on our consumption due to myriad reasons. Some range from our concern over fat content in the milk....
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Prix courant: 8,98$ ou 1 crédit
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Keto Party Foods
- Auteur(s): Vanda Zola
- Narrateur(s): Mandy Mays
- Durée: 30 min
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Do you want to host a party? Are you also on a keto diet? Then it is essential that you entertain your guests without having to interfere with your regular keto food. The real question now becomes, how do you host a party while you are on a keto diet? You can’t deprive your guests of excellent and tasty food, right? One problem that most people face when they try to keep up with a healthy lifestyle is hosting a party or going to other people’s homes where they may have no choice but to eat unhealthy food.
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Keto Party Foods
- Narrateur(s): Mandy Mays
- Durée: 30 min
- Date de publication: 2019-06-12
- Langue: Anglais
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Do you want to host a party? Are you also on a keto diet? Then it is essential that you entertain your guests without having to interfere with your regular keto food. The real question now becomes, how do you host a party while you are on a keto diet? Find out....
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Prix courant: 4,95$ ou 1 crédit
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Goodbye, Comfort Food
- How to Free Yourself from Overeating
- Auteur(s): Robin Rae Morris
- Narrateur(s): Marissa Carter
- Durée: 1 h et 49 min
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In Goodbye, Comfort Food, Robin Rae Morris shares an upbeat, engaging, and proven process to help you eat to nourish your body.
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Goodbye, Comfort Food
- How to Free Yourself from Overeating
- Narrateur(s): Marissa Carter
- Durée: 1 h et 49 min
- Date de publication: 2019-01-28
- Langue: Anglais
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In Goodbye, Comfort Food, Robin Rae Morris shares an upbeat, engaging, and proven process to help you eat to nourish your body....
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Prix courant: 8,71$ ou 1 crédit
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The Beginners Guide to Preparing Healthy Comfort Food
- Favorite Foods Made Healthy
- Auteur(s): Lisa Patrick
- Narrateur(s): Shawna Leady
- Durée: 1 h et 12 min
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The main thing that the author is trying to convey is that all recipes can be made healthy, even the time honored recipes that have been handed down from one generation to the next. This text is a must have for the consummate homemaker.
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The Beginners Guide to Preparing Healthy Comfort Food
- Favorite Foods Made Healthy
- Narrateur(s): Shawna Leady
- Durée: 1 h et 12 min
- Date de publication: 2014-04-25
- Langue: Anglais
- These recipes are a bit different than the other recipes are as they are much healthier than the original options....
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Prix courant: 8,71$ ou 1 crédit
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Milk Allergy
- Causes, Symptoms and Solutions for Being Lactose Intolerant
- Auteur(s): Joseph Barrel
- Narrateur(s): Jacob Simmons
- Durée: 1 h et 12 min
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In a world brimming with culinary delights and gastronomic wonders, few things rival the comforting embrace of a creamy milkshake, the tantalizing allure of a cheese-laden pizza, or the soothing warmth of a steaming cup of cocoa. Milk, with its myriad forms and versatile applications, has been a culinary cornerstone for centuries, enriching our diets and comforting our palates. Yet, for an increasing number of individuals, this seemingly innocuous elixir of nourishment has become a source of discomfort, anxiety, and even danger.
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Milk Allergy
- Causes, Symptoms and Solutions for Being Lactose Intolerant
- Narrateur(s): Jacob Simmons
- Durée: 1 h et 12 min
- Date de publication: 2023-10-16
- Langue: Anglais
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In a world brimming with culinary delights and gastronomic wonders, few things rival the comforting embrace of a creamy milkshake, the tantalizing allure of a cheese-laden pizza, or the soothing warmth of a steaming cup of cocoa....
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Aidan the Wonder Kid
- A Food Allergy and Intolerance Story
- Auteur(s): Colleen Brunetti
- Narrateur(s): Carrie Coello
- Durée: 7 min
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He was a super hero with a furry sidekick. She was a secret mad scientist in the kitchen. But he was sick...and she was stumped. Can they work together to find out what is stealing his superpowers and restore his boundless energy once again? Meet Aidan the Wonder Kid and his super-smart detective mom. When food allergies strike, they bond together to fight back. But can they win?
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Aidan the Wonder Kid
- A Food Allergy and Intolerance Story
- Narrateur(s): Carrie Coello
- Durée: 7 min
- Date de publication: 2019-07-19
- Langue: Anglais
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He was a super hero with a furry sidekick. She was a secret mad scientist in the kitchen. But he was sick...and she was stumped....
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Prix courant: 4,95$ ou 1 crédit
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Asians Don't Diet
- The Food and Lifestyle of Asians to Live a Long and Healthy Life
- Auteur(s): Bora Gyeong
- Narrateur(s): Robin McKay
- Durée: 1 h et 1 min
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In Asians Don't Diet, Gyeong breaks down what Asians eat, how they eat, when they eat, as well as their transportation, work, and scheduling habits. The evidence she presents is rational and makes a good argument for adopting many of the habits of Asians to have a healthier lifestyle.
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Asians Don't Diet
- The Food and Lifestyle of Asians to Live a Long and Healthy Life
- Narrateur(s): Robin McKay
- Durée: 1 h et 1 min
- Date de publication: 2015-08-24
- Langue: Anglais
- The evidence she presents is rational and makes a good argument for adopting many of the habits of Asians to have a healthier lifestyle....
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Prix courant: 9,20$ ou 1 crédit
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Weight Loss and Dieting Guide
- Food Rules and Health Tips, The Guide to Losing Weight the Healthy Way
- Auteur(s): Janet Brody
- Narrateur(s): Cathy Lackey
- Durée: 45 min
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Weight Loss and Dieting Guide: Food Rules and Health Tips is a text that can help persons that are on a quest to lose weight to go through the process much more quickly. Most people that are overweight simply want to know what they need to do and how they need to do it. The author has gone through the process herself and has made every effort to keep things as simple as she can for the reader. A lot of focus is placed on what should be consumed and how careful one has to be with the portions.
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Weight Loss and Dieting Guide
- Food Rules and Health Tips, The Guide to Losing Weight the Healthy Way
- Narrateur(s): Cathy Lackey
- Durée: 45 min
- Date de publication: 2014-06-09
- Langue: Anglais
- Weight Loss and Dieting Guide: Food Rules and Health Tips is a text that can help persons that are on a quest to lose weight to go through the process much more quickly....
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Prix courant: 5,22$ ou 1 crédit
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Hurray for Raw Foods and Raw Veganism!
- 40 Poems
- Auteur(s): Andrew Bushard
- Narrateur(s): Mollie Christopher
- Durée: 14 min
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When you combine two great things, veganism and the raw food diet, you get something even greater yet - raw veganism. Raw veganism can take the world by storm. Other books focus on explaining raw veganism and providing raw vegan recipes; this audiobook focuses on celebrating raw veganism through poetry.
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Hurray for Raw Foods and Raw Veganism!
- 40 Poems
- Narrateur(s): Mollie Christopher
- Durée: 14 min
- Date de publication: 2014-09-22
- Langue: Anglais
- Other books focus on explaining raw veganism and providing raw vegan recipes; this audiobook focuses on celebrating raw veganism through poetry....
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Prix courant: 5,22$ ou 1 crédit
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Ah, Food, Why Do You Trouble Me so Much?
- 14 Mental and Emotional Steps You Need Before You Take One More Bite
- Auteur(s): Todd Nyholm
- Narrateur(s): Todd Nyholm
- Durée: 2 h et 17 min
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Food isn’t the enemy in your battle to lose weight. You don’t need another diet...you need your food to work for you rather than against you. If you’ve been let down with quick fixes and fad diets that promise weight loss, better nutrition, and a healthier life - with no results - this audiobook is for you.
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Ah, Food, Why Do You Trouble Me so Much?
- 14 Mental and Emotional Steps You Need Before You Take One More Bite
- Narrateur(s): Todd Nyholm
- Durée: 2 h et 17 min
- Date de publication: 2020-05-19
- Langue: Anglais
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Food isn’t the enemy in your battle to lose weight. You don’t need another diet...you need your food to work for you rather than against you....
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Prix courant: 8,71$ ou 1 crédit
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Sirt Food Diet
- Diet Guide with Delicious Recipes and Their Amazing Benefits to Burn Fat, Lose Weight and Get Lean
- Auteur(s): Adam Bell
- Narrateur(s): Angela Paterson
- Durée: 3 h et 24 min
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The diet is based on the introduction of Sirt foods into our diet. What are those? Foods particularly rich in special nutrients capable of activating the same genes of thinness stimulated by fasting. These genes are sirtuins, considered to be super metabolic regulators that influence our ability to burn fat, the mood and the mechanisms that regulate longevity. In fact, already in the first week with the Sirt diet you can lose over seven pounds without deprivation of any kind.
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Sirt Food Diet
- Diet Guide with Delicious Recipes and Their Amazing Benefits to Burn Fat, Lose Weight and Get Lean
- Narrateur(s): Angela Paterson
- Durée: 3 h et 24 min
- Date de publication: 2020-03-24
- Langue: Anglais
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The diet is based on the introduction of Sirt foods into our diet. What are those? Foods particularly rich in special nutrients capable of activating the same genes of thinness stimulated by fasting....
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Prix courant: 18,74$ ou 1 crédit
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Weight Loss Foods Mistakes
- 15 Healthy Foods to Avoid When Losing Weight and Dieting (Instafool)
- Auteur(s): Instafo
- Narrateur(s): Instafo
- Durée: 57 min
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Want to lose weight? Want to get in shape? Want to burn fat? Want to get healthy? Interested in dieting? First of all, do you find yourself getting caught up in all the latest diet trends promising you to lose this much weight in a certain period of time - and are fed up with trying to keep track of them all? However, have you ever wondered what they aren’t telling you? What is supposedly the missing piece of the puzzle here? There is an underlying flaw in these diet plans...by not telling you what you should not eat.
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Weight Loss Foods Mistakes
- 15 Healthy Foods to Avoid When Losing Weight and Dieting (Instafool)
- Narrateur(s): Instafo
- Durée: 57 min
- Date de publication: 2019-09-24
- Langue: Anglais
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Want to lose weight? Want to get in shape? Want to burn fat? Want to get healthy? Interested in dieting? Do you find yourself getting caught up in all the latest diet trends? However, have you ever wondered what they aren’t telling you? Find out....
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Prix courant: 5,02$ ou 1 crédit
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Understanding and Eliminating Food Intolerances
- Live Symptom Free!
- Auteur(s): Karen Reynolds
- Narrateur(s): Adam Hebert
- Durée: 22 min
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How to understand and eliminate food intolerances so you can live symptom-free. What foods to avoid if you have numerous symptoms after eating. List of recommended foods and foods to cut out along with meal suggestions.
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Understanding and Eliminating Food Intolerances
- Live Symptom Free!
- Narrateur(s): Adam Hebert
- Durée: 22 min
- Date de publication: 2019-08-12
- Langue: Anglais
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How to understand and eliminate food intolerances so you can live symptom-free....
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Prix courant: 4,95$ ou 1 crédit
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Super Food for Brain, Your Brain Is What You Eat
- Think Smarter, Positive, Productive and Learn Faster While Protecting Your Brain
- Auteur(s): Laman Lega
- Narrateur(s): James Holmes
- Durée: 1 h et 18 min
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Discover the important connection between the food that we daily consume and the affect on these foods on our brain. Do you know that your brain is what you eat? The foods that we eat directly affect our brain"s ability to focus, learn, remember, create, analyze new ideas, and maintain a healthy, balanced mood. When you eat the right food , our brain will work optimally, and therefore, it helps in work productivity, a more positive life and happier life. These healthy super brain food needs not to be expensive, special, or "imported from overseas".
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Super Food for Brain, Your Brain Is What You Eat
- Think Smarter, Positive, Productive and Learn Faster While Protecting Your Brain
- Narrateur(s): James Holmes
- Durée: 1 h et 18 min
- Date de publication: 2019-07-29
- Langue: Anglais
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Discover the important connection between the food that we daily consume and the affect on these foods on our brain....
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Prix courant: 5,04$ ou 1 crédit
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Overcome Food Addiction
- How to Overcome Food Addiction, Binge Eating and Food Cravings
- Auteur(s): Anthea Peries
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 23 min
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Two manuscripts in one! This two-in-one book provides great value. Book 1: Food Addiction: Overcoming Your Addiction to Sugar, Junk Food, and Binge Eating: If you're someone who struggles with overeating, binge-eating on unhealthy and junk foods, or feel addicted to sugar, this book is for you. Book 2: Food Cravings: Simple Strategies to Help Deal with Craving for Sugar &Amp; Junk Food: This book will help you understand why you have such an intense desire for a particular type of food and how you can handle this craving.
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Overcome Food Addiction
- How to Overcome Food Addiction, Binge Eating and Food Cravings
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 23 min
- Date de publication: 2017-09-25
- Langue: Anglais
- Two manuscripts in one: Food Addiction: Overcoming Your Addiction to Sugar, Junk Food, and Binge Eating; and Food Cravings: Simple Strategies to Help Deal with Craving for Sugar and Junk Food....
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Prix courant: 9,34$ ou 1 crédit
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50 Foods to Avoid to Lose Weight and Stay Happy and Healthy
- Auteur(s): Malik Johnson
- Narrateur(s): Jodi Stapler
- Durée: 1 h et 56 min
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One simple thing that you can do to lose six pounds by the end of this week! The shocking ingredient that's secretly sabotaging your health and happiness! Does this sound like information you need? 50 Foods to Avoid to Lose Weight and Stay Happy and Healthy will teach you all of this and much more. More than just another diet, this book will guide you through 10 engaging and easy chapters of must-listen tips and mouthwatering recipes that will help you achieve your fitness and well-being goals.
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50 Foods to Avoid to Lose Weight and Stay Happy and Healthy
- Narrateur(s): Jodi Stapler
- Durée: 1 h et 56 min
- Date de publication: 2015-07-14
- Langue: Anglais
- One simple thing that you can do to lose six pounds by the end of this week....
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Prix courant: 9,20$ ou 1 crédit
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Raw Food Diet for Weight Loss
- Easy Raw Food Recipes and Raw Food Cookbook for Beginners
- Auteur(s): Stephen Hall
- Narrateur(s): Jack Smith
- Durée: 44 min
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You're about to discover easy raw food recipes to help you lose weight fast...even if you're a beginner! This book contains proven steps and strategies on how to start preparing raw food meals at home! Learn how to easily set up a raw food kitchen and stock up on raw food staples. Then learn how to prepare raw food breakfast, lunch, and dinner meals. Aside from that, you will also be able to learn how to make your own "raw" bread, crackers, and delicious spreads and cheese.
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Raw Food Diet for Weight Loss
- Easy Raw Food Recipes and Raw Food Cookbook for Beginners
- Narrateur(s): Jack Smith
- Durée: 44 min
- Date de publication: 2015-03-17
- Langue: Anglais
- With these raw food recipes, you will be able to enjoy delicious, filling meals without the weight gain and guilt....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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