Food Nutrition
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Understanding the pH Level in Your Body to Prevent Disease and Restore Your Health
- Alkaline Diet Plan You Should Follow, Updated Alkaline Foods List You Have to Know About (Alkaline Acid Food)
- Auteur(s): Russell Dawson
- Narrateur(s): Jessica Geffen
- Durée: 1 h et 3 min
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The human body is composed of many mysterious things waiting to be unfolded. For years, doctors, scientists, and researchers have spent endless hours trying to understand how to maintain a healthy body, prevent diseases, and find treatments to known illnesses. This audiobook will reveal intricacies of how simple electrolytes may be the source of wellness or can be the cause of harm to our body, how it happens, and why it happens.
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Understanding the pH Level in Your Body to Prevent Disease and Restore Your Health
- Alkaline Diet Plan You Should Follow, Updated Alkaline Foods List You Have to Know About (Alkaline Acid Food)
- Narrateur(s): Jessica Geffen
- Durée: 1 h et 3 min
- Date de publication: 2014-04-22
- Langue: Anglais
- This book will reveal intricacies of how simple electrolytes may be the source of wellness or can be the cause of harm to our body, how it happens, and why it happens...
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Prix courant: 9,20$ ou 1 crédit
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Культура ЕДЫ
- Код питания
- Auteur(s): Ирина Писарева
- Narrateur(s): Ирина Булекова
- Durée: 5 h et 56 min
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Ирина Писарева – нутрициолог, спортивный диетолог, healthy-амбассадор отелей и ресторанов по всему миру, автор блога о правильном питании с 2 миллионами подписчиков. Помогла более 10 тысячам клиентов обрести красивое и здоровое тело. Еда – основа нашей жизни. Но как не стать ее рабом и не дать ей навредить себе? Из книги «КУЛЬТура ЕДЫ» вы узнаете, какие продукты негативно влияют на наш организм и что с этим делать. Вы избавитесь от неприятных и ненужных ограничений, создадите себе новые правильные привычки и достигнете комфортного веса.
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Культура ЕДЫ
- Код питания
- Narrateur(s): Ирина Булекова
- Durée: 5 h et 56 min
- Date de publication: 2024-08-21
- Langue: Russe
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Ирина Писарева – нутрициолог, спортивный диетолог, healthy-амбассадор отелей и ресторанов по всему миру, автор блога о правильном...
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Prix courant: 12,31$ ou 1 crédit
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Spirulina
- The Green Superfood That Will Transform Your Health
- Auteur(s): Katya Johansson
- Narrateur(s): Kathleen Miranti
- Durée: 1 h et 32 min
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How can something so simple transform your health? This book will tell you about spirulina, its transformative health benefits and possible side effects. We will share some recipes to try it out first-hand. This book may change the way you think about food, and it will also enlighten you as to why the world has come to recognize spirulina as one of the true green superfoods on this planet.
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Spirulina
- The Green Superfood That Will Transform Your Health
- Narrateur(s): Kathleen Miranti
- Durée: 1 h et 32 min
- Date de publication: 2017-01-12
- Langue: Anglais
- This book will tell you about spirulina, its transformative health benefits and possible side effects....
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Prix courant: 9,20$ ou 1 crédit
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Raw Food Diet: 50+ Raw Food Recipes Inside
- Auteur(s): David Wilson
- Narrateur(s): Richard Taylor
- Durée: 1 h et 25 min
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Are you struggling to transition to a raw food diet? Do you find recipes are hard to find, timely to make, and costly to prepare, making it an obstacle for you to easily make the change? Are you fed up with a lack of energy, heavy feelings, and lower mood, which accompany eating processed and non-nutritious foods? By purchasing Raw Food Diet, you'll be able to find out how you can transition to a raw food diet with complete ease and confidence in this fully packed step-by-step guide and make the transition a permanent one!
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Raw Food Diet: 50+ Raw Food Recipes Inside
- Narrateur(s): Richard Taylor
- Durée: 1 h et 25 min
- Date de publication: 2016-07-18
- Langue: Anglais
- By purchasing Raw Food Diet, you'll be able to find out how you can transition to a raw food diet with complete ease and confidence in this fully packed step-by-step guide....
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Prix courant: 9,34$ ou 1 crédit
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Low Carb Food Content List: With Carbohydrate Nutritional Information
- What to Enjoy & What to Avoid: Tips on Low Carb Shopping Eating Out & More
- Auteur(s): HR Research Alliance
- Narrateur(s): Rex Mason
- Durée: 45 min
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This comprehensive guide emphasizes the reduction of carb intake while increasing the consumption of proteins and fats. Focuses on reducing carbohydrates from foods like sugary snacks, pasta, and bread, while increasing proteins and fats from meats, fish, eggs, vegetables, fruits, nuts, and seeds.
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Low Carb Food Content List: With Carbohydrate Nutritional Information
- What to Enjoy & What to Avoid: Tips on Low Carb Shopping Eating Out & More
- Narrateur(s): Rex Mason
- Durée: 45 min
- Date de publication: 2024-07-01
- Langue: Anglais
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This comprehensive guide emphasizes the reduction of carb intake while increasing the consumption of proteins and fats.
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Prix courant: 6,05$ ou 1 crédit
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Necessary Nutrition: How to Supplement Without Supplements, Nourish Yourself Without a Complete Diet Makeover, and Feel Great Everyday
- Food Rehab Diet Plan, Book 2
- Auteur(s): Eric Morrison
- Narrateur(s): Eric Morrison
- Durée: 2 h et 2 min
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It is nearly impossible for the average person to maintain healthy eating habits in keeping with today's hectic pace of living. This audiobook will teach you how to sneak them (along with all their myriad health benefits) into your diet. This plan promotes introducing gut-friendly foods that are either probiotic, fermented, prebiotic, or nutrient dense in an effort to repopulate the gut with colonies of beneficial microbes and to lessen the incidence of disease.
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Necessary Nutrition: How to Supplement Without Supplements, Nourish Yourself Without a Complete Diet Makeover, and Feel Great Everyday
- Food Rehab Diet Plan, Book 2
- Narrateur(s): Eric Morrison
- Durée: 2 h et 2 min
- Date de publication: 2017-12-27
- Langue: Anglais
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This plan promotes introducing gut-friendly foods that are either probiotic, fermented, prebiotic, or nutrient dense in an effort to repopulate the gut with colonies of beneficial microbes and to lessen the incidence of disease....
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Prix courant: 8,71$ ou 1 crédit
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30 Proven Natural Superfoods to Control & Lower Your High Blood Pressure -
- Finally Reverse This Silent Killer Naturally, Without the Use of Drugs or Medication
- Auteur(s): Louise Jiannes
- Narrateur(s): Robert Anthony
- Durée: 1 h et 12 min
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Get ready to be equipped with the basic knowledge about high blood pressure and how to reverse it naturally, without the use of drugs or medications.
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30 Proven Natural Superfoods to Control & Lower Your High Blood Pressure -
- Finally Reverse This Silent Killer Naturally, Without the Use of Drugs or Medication
- Narrateur(s): Robert Anthony
- Durée: 1 h et 12 min
- Date de publication: 2018-05-04
- Langue: Anglais
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Get ready to be equipped with the basic knowledge about high blood pressure and how to reverse it naturally, without the use of drugs or medications....
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Prix courant: 8,71$ ou 1 crédit
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Keto Bread Cookbook
- 50 Best Low-Carb Bread Recipes (Keto Diet, Book 3)
- Auteur(s): Doc Julian
- Narrateur(s): William Franchuk
- Durée: 1 h et 46 min
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Evеrуоnе wаntѕ tо trу a ketogenic diet rесiреѕ fоr wеight lоѕѕ аnd bоdуbuilding but dо thеу knоw thе truth аbоut thеm? Sо whаt'ѕ thе dеаl? Whеn thе аvеrаgе реrѕоn еаtѕ a mеаl riсh in саrbѕ, thеir bоdу tаkеѕ thоѕе carbs аnd соnvеrtѕ thеm intо gluсоѕе which ѕеrvеѕ as thе bоdу'ѕ mаin ѕоurсе оf fuеl.
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Keto Bread Cookbook
- 50 Best Low-Carb Bread Recipes (Keto Diet, Book 3)
- Narrateur(s): William Franchuk
- Durée: 1 h et 46 min
- Date de publication: 2019-06-28
- Langue: Anglais
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Evеrуоnе wаntѕ tо trу a ketogenic diet rесiреѕ fоr wеight lоѕѕ аnd bоdуbuilding but dо thеу knоw thе truth аbоut thеm....
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Prix courant: 8,71$ ou 1 crédit
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Hypnoketosis
- Eat the Foods You Love and Lose Weight While You Sleep
- Auteur(s): James M. Vera
- Narrateur(s): RJ Banks
- Durée: 2 h et 37 min
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There is no simpler way to reduce your weight than to use self-hypnosis to put you into ketosis, a state in which your body burns fats instead of sugars and carbs. I will teach you step by step how easy it is for you to eat the foods you love and lose weight while you sleep. Self-hypnosis is easy to learn, and I will show you just how easy it is for you to put yourself into a trance and make the changes you have always dreamed of. This eating program will help you give up sugar and start living a life filled with energy and health and a body you never thought possible.
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Hypnoketosis
- Eat the Foods You Love and Lose Weight While You Sleep
- Narrateur(s): RJ Banks
- Durée: 2 h et 37 min
- Date de publication: 2021-04-21
- Langue: Anglais
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There is no simpler way to reduce your weight than to use self-hypnosis to put you into ketosis, a state in which your body burns fats instead of sugars and carbs. I will teach you step by step how easy it is for you to eat the foods you love and lose weight while you sleep....
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Prix courant: 8,71$ ou 1 crédit
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Relax and Enjoy Your Food
- Save Your Money, Your Health, and Your Sanity by Separating Fact from Flapdoodle
- Auteur(s): Craig Good
- Narrateur(s): Craig Good
- Durée: 5 h et 59 min
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It doesn’t have to be that way. Relax and Enjoy Your Food uses science and a little common sense to take away all that anxiety, and save you some money to boot. Once you let go of some ideas, it all gets simpler. There are no superfoods, no junk foods, and there aren’t even any health foods. There is just food, all of which provides some combination of the same seven basic things that all food does. That’s why the most specific advice you can get is to eat a variety of foods, mostly plants, not too much or too little. That’s it.
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Relax and Enjoy Your Food
- Save Your Money, Your Health, and Your Sanity by Separating Fact from Flapdoodle
- Narrateur(s): Craig Good
- Durée: 5 h et 59 min
- Date de publication: 2021-09-13
- Langue: Anglais
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It doesn’t have to be that way. Relax and Enjoy Your Food uses science and a little common sense to take away all that anxiety, and save you some money to boot. Once you let go of some ideas, it all gets simpler....
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Prix courant: 25,00$ ou 1 crédit
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Superlife
- Feel Happier and More Energetic by Unlocking the Powerful Health Benefits of Little-Known Ancient Superfoods!
- Auteur(s): Bary Olsen
- Narrateur(s): Mike Campobasso
- Durée: 3 h et 45 min
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The clear-eyed, clear-headed lightness and energetic feeling that the combination of fresh nutrients jam-packed into certain little-known superfoods can bring you is not something you won’t want to miss experiencing. But energy is not the only benefit of eating healthy, nutrient-dense superfoods! It is common to see mood improvements, health improvements, and automatic weight loss once these nuggets of nutrition are incorporated into your diet.
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Superlife
- Feel Happier and More Energetic by Unlocking the Powerful Health Benefits of Little-Known Ancient Superfoods!
- Narrateur(s): Mike Campobasso
- Durée: 3 h et 45 min
- Date de publication: 2021-02-24
- Langue: Anglais
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The clear-eyed, clear-headed lightness and energetic feeling that the combination of fresh nutrients jam-packed into certain little-known superfoods can bring you is not something you won’t want to miss experiencing....
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Prix courant: 18,74$ ou 1 crédit
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Heal Your Metabolism
- Learn to Eat More Food to Lose More Weight, and Make Choices That Rev You up and Not Bring You Down
- Auteur(s): Kerry Geonie
- Narrateur(s): Jessica Brown
- Durée: 1 h et 58 min
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This book is a guide to finding foods that boost your metabolism, and learn about the disrupters that slow it down, along with tips and strategies on maintaining a lifestyle to speed up weight loss. From eating out to healthy swaps, this book will make you believe that becoming healthy is easy.
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Heal Your Metabolism
- Learn to Eat More Food to Lose More Weight, and Make Choices That Rev You up and Not Bring You Down
- Narrateur(s): Jessica Brown
- Durée: 1 h et 58 min
- Date de publication: 2024-03-25
- Langue: Anglais
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This book is a guide to finding foods that boost your metabolism, and learn about the disrupters that slow it down, along with tips and strategies on maintaining a lifestyle to speed up weight loss.
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Prix courant: 15,15$ ou 1 crédit
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Extreme Weight Loss Hypnosis for Women
- Overcome Food Addiction + Emotional Eating Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Auteur(s): Destiny Johnson
- Narrateur(s): Sandy Detweiler
- Durée: 3 h et 51 min
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Do you want to start eating healthier and lose weight with the power of Self-Hypnosis? Do you want something that actually creates lasting results with a proven track record? Do you want the keys to developing a sustainable healthy lifestyle you LOVE? With these Self-Hypnosis Scripts Extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs & habits around food, weight loss, eating & exercise into behaviors that truly serve you.
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Extreme Weight Loss Hypnosis for Women
- Overcome Food Addiction + Emotional Eating Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Narrateur(s): Sandy Detweiler
- Durée: 3 h et 51 min
- Date de publication: 2023-12-06
- Langue: Anglais
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Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs & habits around food, weight loss, eating & exercise into behaviors that truly serve you....
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Prix courant: 18,74$ ou 1 crédit
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Baby Food Diet
- Achieve Weight Loss With The Baby Food Diet
- Auteur(s): Bowe Chaim Packer
- Narrateur(s): Chris Brinkley
- Durée: 1 h et 2 min
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This practical guide is designed for those that might not really understand how to lose weight properly and do it in a healthy manner. Believe it or not, there are only a handful of fundamental elements to losing weight you must fully understand and grasp to live a healthy lifestyle at the weight you desire. You will learn a safe and healthy way to lose the weight you desire within this guide. You'll will learn how to finally: lose the weight you desire and do so through healthy avenues. You can't lose weight before you understand the elements on how to do it properly.
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Baby Food Diet
- Achieve Weight Loss With The Baby Food Diet
- Narrateur(s): Chris Brinkley
- Durée: 1 h et 2 min
- Date de publication: 2014-06-11
- Langue: Anglais
- Discover the Baby Food Diet, apply the concepts and fundamentals of this diet to your daily life and be well on your way to feeling 100% better with the weight loss you desire....
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Prix courant: 9,20$ ou 1 crédit
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The Beginner's Guide to a Plant-Based Diet
- Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- Auteur(s): Brandon Hearn
- Narrateur(s): Eddie Leonard Jr.
- Durée: 1 h et 29 min
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So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life! This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.
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needed a PDF
- Écrit par Varnek-edouard Bazile le 2023-11-13
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The Beginner's Guide to a Plant-Based Diet
- Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- Narrateur(s): Eddie Leonard Jr.
- Durée: 1 h et 29 min
- Date de publication: 2019-03-26
- Langue: Anglais
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So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes....
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Prix courant: 8,71$ ou 1 crédit
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Fermentation Cookbook: Fruits and Vegetables
- 50 Easy and Delicious Fermented Food Recipes
- Auteur(s): Gerard Vogel
- Narrateur(s): Bill Franchuk
- Durée: 3 h et 1 min
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Mаnу оf thе fооdѕ wе eat tоdау аrе a рrоduсt of fеrmеntаtiоn. Yogurt iѕ bасtеriа fеrmеntеd in milk, wine is уеаѕt fеrmеntеd in fruit juiсе, ѕаuеrkrаut and рiсklеѕ аrе bасtеriа fermented with vegetables. Thе liѕt can gо on and on. Bу divеrѕifуing уоur diеt with a wide аrrау оf fеrmеntеd fооdѕ, уоu аrе helping уоur bоdу gain the рrореr bаlаnсе of microorganisms which саn help аbѕоrb more nutriеntѕ, whiсh lеаdѕ tо a niсе аnd happy fееling of a hеаlthу уоu.
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Fermentation Cookbook: Fruits and Vegetables
- 50 Easy and Delicious Fermented Food Recipes
- Narrateur(s): Bill Franchuk
- Durée: 3 h et 1 min
- Date de publication: 2019-07-18
- Langue: Anglais
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Mаnу оf thе fооdѕ wе eat tоdау аrе a рrоduсt of fеrmеntаtiоn. Yogurt iѕ bасtеriа fеrmеntеd in milk, wine is уеаѕt fеrmеntеd in fruit juiсе, ѕаuеrkrаut and рiсklеѕ аrе bасtеriа fermented with vegetables....
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Prix courant: 18,74$ ou 1 crédit
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The All Day Fat-Burning Diet
- The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
- Auteur(s): Yuri Elkaim
- Narrateur(s): Yuri Elkaim
- Durée: 7 h et 51 min
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You are often told that eating less and exercising more are the keys to losing weight, but even with multiple plans and temporary successes, do you fail to find lasting results? Renowned fitness expert and New York Times best-selling author Yuri Elkaim provides the key to continuous fat burning in The All-Day Fat-Burning Diet. In this new book, Elkaim presents his unique 5-Day Calorie Cycling Formula, which sets your metabolism to lose up to five pounds a week.
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A phenomenal system to understanding my own body..
- Écrit par Daniel le 2018-09-18
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The All Day Fat-Burning Diet
- The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
- Narrateur(s): Yuri Elkaim
- Durée: 7 h et 51 min
- Date de publication: 2015-12-22
- Langue: Anglais
- In this new book, Elkaim presents his unique 5-Day Calorie Cycling Formula, which sets your metabolism to lose up to five pounds a week....
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Prix courant: 25,00$ ou 1 crédit
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Food Fight
- GMOs and the Future of the American Diet
- Auteur(s): McKay Jenkins
- Narrateur(s): Robert Fass
- Durée: 9 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
In the past two decades, GMOs have come to dominate the American diet. Advocates hail them as the future of food, an enhanced method of crop breeding that can help feed an ever-increasing global population and adapt to a rapidly changing environment. Critics, meanwhile, call for their banishment, insisting GMOs were designed by overeager scientists and greedy corporations to bolster an industrial food system that forces us to rely on cheap, unhealthy, processed food so they can turn an easy profit.
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Food Fight
- GMOs and the Future of the American Diet
- Narrateur(s): Robert Fass
- Durée: 9 h et 27 min
- Date de publication: 2017-01-24
- Langue: Anglais
- Are GMOs really that bad? A prominent environmental journalist takes a fresh look at what they actually mean for our food system and for us....
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Prix courant: 23,31$ ou 1 crédit
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Keto Diet Food List
- What to Eat and Avoid on the Keto Diet
- Auteur(s): Bring On Fitness
- Narrateur(s): Martin James
- Durée: 30 min
- Version intégrale
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Au global
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Performance
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Histoire
Losing weight and achieving a fitter and healthier body only seem to be a distant dream for most people. With the empty calories in our food and the sedentary lifestyle we all live, it seems that weight loss is always out of reach. However, what if I told you that with enough knowledge, coupled with strong motivation, you can train yourself and your body to burn more calories and use your energy more efficiently? Not only is it possible, but with a little commitment, it is easy!
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Keto Diet Food List
- What to Eat and Avoid on the Keto Diet
- Narrateur(s): Martin James
- Durée: 30 min
- Date de publication: 2019-02-25
- Langue: Anglais
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Losing weight and achieving a fitter and healthier body only seem to be a distant dream for most people. With the empty calories in our food and the sedentary lifestyle we all live, it seems that weight loss is always out of reach....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Just Eat
- One Reporter's Quest for a Weight-Loss Regimen that Works
- Auteur(s): Barry Estabrook
- Narrateur(s): Jonathan Todd Ross
- Durée: 5 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
The New York Times best-selling author of Tomatoland test-drives the most popular diets of our time, investigating the diet gurus, contradictory advice, and science behind the programs to reveal how we should - and shouldn't - be dieting.
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Just Eat
- One Reporter's Quest for a Weight-Loss Regimen that Works
- Narrateur(s): Jonathan Todd Ross
- Durée: 5 h et 51 min
- Date de publication: 2021-02-02
- Langue: Anglais
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The New York Times best-selling author of Tomatoland test-drives the most popular diets of our time, investigating the diet gurus, contradictory advice, and science behind the programs to reveal how we should - and shouldn't - be dieting....
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Prix courant: 20,40$ ou 1 crédit
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