Food Nutrition
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Understanding Women's Gut Health
- Exploring the Microbiome-Brain Connection to Manage IBS, SIBO & Other Digestive Disorders Through the Power of Food & Natural Alternatives
- Auteur(s): Julia Moreno
- Narrateur(s): Erin Hayden
- Durée: 3 h et 24 min
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Tired of battling digestive issues like IBS and SIBO without understanding the root causes? Frustrated with temporary relief from medications? Curious about your digestive system's impact on overall well-being? Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body.
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Understanding Women's Gut Health
- Exploring the Microbiome-Brain Connection to Manage IBS, SIBO & Other Digestive Disorders Through the Power of Food & Natural Alternatives
- Narrateur(s): Erin Hayden
- Durée: 3 h et 24 min
- Date de publication: 2023-11-20
- Langue: Anglais
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Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body....
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Prix courant: 18,74$ ou 1 crédit
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Alimentación y menopausia, E4 [Food and Menopause, E4]
- Vegetal de atún. Nutrición y salud con Julio Basulto, 1 [Nutrition and Health with Julio Basulto, Book 1]
- Auteur(s): Julio Basulto
- Narrateur(s): Julio Basulto
- Durée: 33 min
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Es importante seguir una buena alimentación en la menopausia, no cabe duda. Pero, por desgracia, hay muchos intereses para que las mujeres, durante la menopausia, consuman infinidad de productos, entre los que se incluyen nutrientes, complementos alimenticios y plantas «medicinales», por no hablar de «dietas milagro».
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Alimentación y menopausia, E4 [Food and Menopause, E4]
- Vegetal de atún. Nutrición y salud con Julio Basulto, 1 [Nutrition and Health with Julio Basulto, Book 1]
- Narrateur(s): Julio Basulto
- Durée: 33 min
- Date de publication: 2024-09-30
- Langue: Espagnol
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Es importante seguir una buena alimentación en la menopausia, no cabe duda.
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Prix courant: 5,25$ ou 1 crédit
Prix réduit: 5,25$ ou 1 crédit
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The Magic of Food
- Live Longer and Healthier - and Lose Weight - with the Synergetic Diet
- Auteur(s): Michael T. Murray ND
- Narrateur(s): Chris Sorensen
- Durée: 9 h et 52 min
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Food affects our body, mind, and health in many remarkable ways. And certain foods work together in ways that are almost magical. In this groundbreaking new eating plan, Dr. Michael Murray identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods - what is known as a synergetic effect. Research shows there's a tremendous synergetic effect that the healing force of nature exerts through each food and each food component. As the foods work together, they improve your energy and your physical and mental health.
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The Magic of Food
- Live Longer and Healthier - and Lose Weight - with the Synergetic Diet
- Narrateur(s): Chris Sorensen
- Durée: 9 h et 52 min
- Date de publication: 2017-10-03
- Langue: Anglais
- In this groundbreaking new eating plan, Dr. Michael Murray identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods....
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Prix courant: 32,92$ ou 1 crédit
Prix réduit: 32,92$ ou 1 crédit
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Alkaline Ketogenic Superfoods: Heal Your Body, Stimulate Massive Weight Loss and Look Amazing (Without Feeling Hungry, Bored, or Deprived)
- Alkaline Keto Diet, Book 9
- Auteur(s): Elena Garcia
- Narrateur(s): Bo Morgan
- Durée: 2 h et 11 min
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If you are sick and tired of expensive superfoods and complicated diets, you will love Alkaline Ketogenic Superfoods plus its 50 delicious low carb alkaline keto recipes. Inside Alkaline Ketogenic Superfoods you will find a simple blueprint to help you live a healthy lifestyle you enjoy so that you can lose weight and keep it off, enjoy natural energy, and feel confident knowing you are doing the best you can to stay healthy and prevent disease.
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Alkaline Ketogenic Superfoods: Heal Your Body, Stimulate Massive Weight Loss and Look Amazing (Without Feeling Hungry, Bored, or Deprived)
- Alkaline Keto Diet, Book 9
- Narrateur(s): Bo Morgan
- Série: Alkaline Keto Diet, Livre 9
- Durée: 2 h et 11 min
- Date de publication: 2020-07-31
- Langue: Anglais
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Inside Alkaline Ketogenic Superfoods you will find a simple blueprint to help you live a healthy lifestyle you enjoy so that you can lose weight and keep it off, enjoy natural energy, and feel confident knowing you are doing the best you can to stay healthy and prevent disease....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Pound a Day Diet
- Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love
- Auteur(s): Rocco DiSpirito
- Narrateur(s): Rocco DiSpirito
- Durée: 5 h et 4 min
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The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days - without frustrating plateaus - while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss.
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The Pound a Day Diet
- Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love
- Narrateur(s): Rocco DiSpirito
- Durée: 5 h et 4 min
- Date de publication: 2014-01-07
- Langue: Anglais
- The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days - without frustrating plateaus - while enjoying all their favorite foods....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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The Keto Beginning
- Creating Lifelong Health and Lasting Weight Loss with Whole Food-Based Nutritional Ketosis
- Auteur(s): Leanne Vogel
- Narrateur(s): Leanne Vogel
- Durée: 2 h et 40 min
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When what you’re doing isn’t working, The Keto Beginning is the rocket fuel for achieving flawless health and effortless weight loss through sound nutrition practices and vibrant food preparation in ways you’ve never seen before. Seventeen chapters and over 70 high fat, low carb, moderate protein, dairy-, gluten-, sugar-, grain-, legume-free recipes, including a 30-day step-by-step meal plan. This is the lifestyle change that empowers your body and mind to achieve the state of health you’ve been searching for.
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Love Leanne
- Écrit par Tracey le 2018-09-13
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The Keto Beginning
- Creating Lifelong Health and Lasting Weight Loss with Whole Food-Based Nutritional Ketosis
- Narrateur(s): Leanne Vogel
- Durée: 2 h et 40 min
- Date de publication: 2016-07-28
- Langue: Anglais
- When what you’re doing isn’t working, The Keto Beginning is the rocket fuel for achieving flawless health and effortless weight loss through sound nutrition practices....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Eat Food You Love & Lose Weight: If It Fits Your Macros
- Auteur(s): Movat Emica
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 21 min
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It’s that time of the month again. Time to pull that weight scale out from the back of your closet, dust it off, and put it to use. It’s time to measure yet again how many pounds you have gained this month. Isn’t that the most frustrating thing ever? But what if I told you about a little something that could change your life? What if there is a diet plan where you could enjoy your favorite meals without an ounce of sacrifice? What if you could still eat junk and maintain the weight you want? Let me introduce you to the "If It Fits Your Macros", or IIFYM, diet plan.
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Eat Food You Love & Lose Weight: If It Fits Your Macros
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 21 min
- Date de publication: 2021-09-30
- Langue: Anglais
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It’s that time of the month again. It’s time to measure yet again how many pounds you have gained this month. Isn’t that the most frustrating thing ever? But what if I told you about a little something that could change your life? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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Restore Health with Food: Vegan Keto - Intermittent - Semi - Fasting - Ketogenic Diet
- Move From Fasting To A Wholesome Diet: How To Heal Insulin Resistance and General Lifestyle Diseases - Benfits of High-Intensity Interval Training (HIIT)
- Auteur(s): Kristoff May
- Narrateur(s): Gregory Allen Siders
- Durée: 1 h et 23 min
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If you want to lose weight definitive as well as improve your wellness and health, then just keep reading...Feel the power of vegan and keto diet - together! Here’s the deal. You’ve tried all the "clean eating" plans online...gulped down 15 different supplements every morning...and worked your butt off in the gym...but you still look in the mirror and see string-bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places. Sound familiar? If it does, then the information in this audiobook is your answer.
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Restore Health with Food: Vegan Keto - Intermittent - Semi - Fasting - Ketogenic Diet
- Move From Fasting To A Wholesome Diet: How To Heal Insulin Resistance and General Lifestyle Diseases - Benfits of High-Intensity Interval Training (HIIT)
- Narrateur(s): Gregory Allen Siders
- Durée: 1 h et 23 min
- Date de publication: 2021-03-22
- Langue: Anglais
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If you want to lose weight definitive as well as improve your wellness and health, then just keep reading...Feel the power of vegan and keto diet - together! Listen to find out more....
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Prix courant: 6,56$ ou 1 crédit
Prix réduit: 6,56$ ou 1 crédit
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Forget About Diets. You Are a Food Addict
- A Recovered Obese Will Teach You the Proven 3+4 Method to Achieve Weight Loss and Maintain a Healthy Weight for Life
- Auteur(s): Rupert B. Carter
- Narrateur(s): Rory Harper
- Durée: 5 h et 30 min
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Are you sick of people coming up to you and oversharing their unwanted opinions about weight and diets? Maybe, you have even started avoiding social gatherings as a result? And, don't get me started on the occasional sad, binge eating, especially late at night in front of the TV, or when you are feeling bad, lonely, or bored. Listen up! It does not have to be this way. Food addiction has been on the rise for decades, and weight-related deaths, illnesses, mental and social dysfunctions, and the base cost to the nation is climbing exponentially.
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Forget About Diets. You Are a Food Addict
- A Recovered Obese Will Teach You the Proven 3+4 Method to Achieve Weight Loss and Maintain a Healthy Weight for Life
- Narrateur(s): Rory Harper
- Durée: 5 h et 30 min
- Date de publication: 2021-12-10
- Langue: Anglais
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Food addiction has been on the rise for decades, and weight-related deaths, illnesses, mental and social dysfunctions, and the base cost to the nation is climbing exponentially....
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Prix courant: 25,00$ ou 1 crédit
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The Angry Chef’s Guide to Spotting Bullsh*t in the World of Food
- Bad Science and the Truth About Healthy Eating
- Auteur(s): Anthony Warner
- Narrateur(s): Jonathan Cowley
- Durée: 10 h et 28 min
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Never before have we had so much information available to us about food and health. There's GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating.... Unfortunately, a lot of it is not only wrong but actually harmful. So why do so many of us believe this bad science? Assembling a crack team of psychiatrists, behavioral economists, food scientists, and dietitians, the Angry Chef unravels the mystery of why sensible, intelligent people are so easily taken in by the latest food fads, making brief detours for an expletive-laden rant.
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The Angry Chef’s Guide to Spotting Bullsh*t in the World of Food
- Bad Science and the Truth About Healthy Eating
- Narrateur(s): Jonathan Cowley
- Durée: 10 h et 28 min
- Date de publication: 2018-04-02
- Langue: Anglais
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Never before have we had so much information available to us about food and health. There's GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating.... Unfortunately, a lot of it is not only wrong but actually harmful....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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High-Fiber Foods
- How to Lose Weight When on a High-Fiber Diet
- Auteur(s): Erik Smith
- Narrateur(s): Paul Bloede
- Durée: 29 min
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In this guide, you will learn the best foods you can eat and incorporate into your diet that are high in fiber. You will learn the difference in the different kinds of fiber and why each one is crucial in your health. If feeling and looking your best is a priority of yours, then this guide will help you greatly.
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High-Fiber Foods
- How to Lose Weight When on a High-Fiber Diet
- Narrateur(s): Paul Bloede
- Durée: 29 min
- Date de publication: 2017-12-15
- Langue: Anglais
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In this guide, you will learn the best foods you can eat and incorporate into your diet that are high in fiber....
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Prix courant: 4,95$ ou 1 crédit
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A Guide to Juicing, Raw Foods & Superfoods
- Eat a Healthy Diet & Lose Weight - The Reluctant Vegetarians
- Auteur(s): Geoff Wells, Vicky Wells
- Narrateur(s): Roger Baker
- Durée: 1 h et 1 min
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A Guide to Juicing, Raw Foods & Superfoods is a compendium of information that not only highlights the amazing benefits of adding juicing, raw foods and Superfoods to your diet, it also includes over 30 delicious and easy to follow recipes. It is the first step on your journey to finding the best options for a healthy lifestyle.
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A Guide to Juicing, Raw Foods & Superfoods
- Eat a Healthy Diet & Lose Weight - The Reluctant Vegetarians
- Narrateur(s): Roger Baker
- Série: The Reluctant Vegetarians, Livre 1
- Durée: 1 h et 1 min
- Date de publication: 2013-04-18
- Langue: Anglais
- This audiobook is a compendium of information that not only highlights the amazing benefits of adding juicing, raw foods and Superfoods to your diet....
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Prix courant: 9,20$ ou 1 crédit
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What the Health
- The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
- Auteur(s): Kip Andersen, Keegan Kuhn, Eunice Wong
- Narrateur(s): Graham Halstead
- Durée: 6 h et 55 min
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There’s something terribly broken in our industrial food, medical, and pharmaceutical systems. What’s going wrong? Can we really avoid the leading causes of death just by changing our diet? Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop.
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Must read
- Écrit par Amazon Customer le 2019-12-05
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What the Health
- The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
- Narrateur(s): Graham Halstead
- Durée: 6 h et 55 min
- Date de publication: 2019-02-26
- Langue: Anglais
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Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop....
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Prix courant: 25,00$ ou 1 crédit
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Gastric Band Hypnosis
- Powerful Psychology to Lose Weight, Stop Food Addiction and Eat Healthy Through Guided Meditations, Rapid Weight Loss Hypnosis and Over 250 Positive Affirmations
- Auteur(s): Katherine Erickson
- Narrateur(s): A'alia Zealous
- Durée: 5 h et 1 min
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Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? Achieving the desired results and losing weight can be really easy now using Self-hypnosis and gastric hypnosis: Hypnotherapy will help you develop healthier habits and eat smaller portions and feel fuller faster during meals. Learn to use gastric band hypnosis to stop your emotional eating and improve your eating habits. You will have the keys that can help you make the most of the power that lies within your mind.
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Gastric Band Hypnosis
- Powerful Psychology to Lose Weight, Stop Food Addiction and Eat Healthy Through Guided Meditations, Rapid Weight Loss Hypnosis and Over 250 Positive Affirmations
- Narrateur(s): A'alia Zealous
- Durée: 5 h et 1 min
- Date de publication: 2020-09-08
- Langue: Anglais
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Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? Achieving the desired results and losing weight can be really easy now using Self-hypnosis and gastric hypnosis....
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Prix courant: 25,00$ ou 1 crédit
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Intermittent Fasting for Women Over 50
- The Complete Guide to Weight Loss, Increase Longevity and Balance Your Hormones Eating the Foods You Love
- Auteur(s): Joelle Coy
- Narrateur(s): Fran Lane
- Durée: 2 h et 17 min
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Are you tired of being stuck in an endless cycle of diets that never seem to work? Do you want to lose weight and keep your body healthy without giving up the food you love? Then it’s time to try the only diet you need! Intermittent fasting has been a proven and effective way for women to lose weight and live happier and healthier lives. Are you searching for a diet that will not only help you lose weight but also help you get in shape? And help balance your hormones? Then it’s time that you took a look at Intermittent Fasting for Women Over 50!
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Intermittent Fasting for Women Over 50
- The Complete Guide to Weight Loss, Increase Longevity and Balance Your Hormones Eating the Foods You Love
- Narrateur(s): Fran Lane
- Durée: 2 h et 17 min
- Date de publication: 2020-05-13
- Langue: Anglais
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Are you tired of being stuck in an endless cycle of diets that never seem to work? Do you want to lose weight and keep your body healthy without giving up the food you love? Then it’s time to try the only diet you need....
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Prix courant: 8,71$ ou 1 crédit
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Me, My Pig, and I
- My Life Battling My Inner Food Demon
- Auteur(s): Glenn Livingston
- Narrateur(s): Tim Sinclair
- Durée: 4 h et 17 min
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Best known for his bestselling book Never Binge Again (more than 2,000 reviews and hundreds of thousands of fans) which makes the outrageous promise to give you permanent control on the diet of your choice, Dr. Glenn Livingston has done it again. In Me, My Pig, and I he outlines the life which led him to develop this radically effective system to help overcome overeating, in delightful, poignant stories with which the listener will instantly identify.
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Me, My Pig, and I
- My Life Battling My Inner Food Demon
- Narrateur(s): Tim Sinclair
- Durée: 4 h et 17 min
- Date de publication: 2019-06-14
- Langue: Anglais
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Best known for his bestselling book Never Binge Again (more than 2,000 reviews and hundreds of thousands of fans) which makes the outrageous promise to give you permanent control on the diet of your choice, Dr. Glenn Livingston has done it again....
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Prix courant: 18,74$ ou 1 crédit
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Diet Rehab
- 28 Days to Finally Stop Craving the Foods That Make You Fat
- Auteur(s): Antonia Blyth, Dr. Mike Dow
- Narrateur(s): Dr. Mike Dow
- Durée: 6 h et 32 min
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In March 2010, The Scripps Research Institute released a study showing that rats on a junk-food diet had just as difficult a time - if not more so - giving up excess fat and sugar as the rats who were struggling to recover from cocaine dependence. The results showed that certain foods actually alter the brain's chemistry, making our consumption of these foods less like an indulgence and more like an addiction. Dr. Dow, a psychologist who specializes in addictive behavior and eating disorders, here introduces a four-week program for breaking the hold that food has over the body, mind, and spirit.
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Diet Rehab
- 28 Days to Finally Stop Craving the Foods That Make You Fat
- Narrateur(s): Dr. Mike Dow
- Durée: 6 h et 32 min
- Date de publication: 2012-03-05
- Langue: Anglais
- In March 2010, The Scripps Research Institute released a study showing how rats on a junk-food diet had just as difficult a time....
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An Intermittent Fasting Guide for Women Over 50
- Boost Brain Health, Lose Weight, Improve Metabolism, and Regain Vitality While Still Eating the Foods You Love
- Auteur(s): Lesley Leach
- Narrateur(s): Erika Calvert
- Durée: 3 h et 41 min
- Version intégrale
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Histoire
Intermittent fasting is a lifestyle where you go for short or intermediate periods of time without food. This “not eating” window can be as short as 12 hours, including sleep time.
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An Intermittent Fasting Guide for Women Over 50
- Boost Brain Health, Lose Weight, Improve Metabolism, and Regain Vitality While Still Eating the Foods You Love
- Narrateur(s): Erika Calvert
- Durée: 3 h et 41 min
- Date de publication: 2023-03-02
- Langue: Anglais
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Intermittent fasting is a lifestyle where you go for short or intermediate periods of time without food. This “not eating” window can be as short as 12 hours, including sleep time....
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Prix courant: 18,74$ ou 1 crédit
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Self-Hypnosis Weight Loss
- Annihilate Fat Through the Hypnotic Gastric Band. Rediscover a Healthy Relationship with Food, Using New Mindful Eating Habits to Boost Your Metabolism and Self-Esteem
- Auteur(s): Glenn Jenkins
- Narrateur(s): Tom Chandler
- Durée: 5 h et 50 min
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You’ve put on a ton of weight. Your self-esteem is not what it used to be. You feel like your peak has passed and that makes you feel defeated. With the plethora of workouts and diets in the market, it can be easy to get overwhelmed. Yes, you want to lose weight. But who knew it was this hard! We feel you! And you’re not alone. Hundreds of women are on the same boat. Yet, they managed to make a crucial shift and kept the extra pounds off…for good!
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Self-Hypnosis Weight Loss
- Annihilate Fat Through the Hypnotic Gastric Band. Rediscover a Healthy Relationship with Food, Using New Mindful Eating Habits to Boost Your Metabolism and Self-Esteem
- Narrateur(s): Tom Chandler
- Durée: 5 h et 50 min
- Date de publication: 2021-01-23
- Langue: Anglais
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You’ve put on a ton of weight. Your self-esteem is not what it used to be. You feel like your peak has passed and that makes you feel defeated. With the plethora of workouts and diets in the market, it can be easy to get overwhelmed....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Nutrition and Covid-19
- Exploring the Role and Importance of Nutrition in Covid-19 Management and Recovery
- Auteur(s): NNEdPro Global Institute for Food Nutrition and Health, Dr. Ebiambu Agwara, Dr. Ilakkiya Ezhilmaran, Autres
- Narrateur(s): Rose Hastreiter
- Durée: 1 h et 27 min
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What is the role and importance of nutrition in the development, management and recovery from Covid-19? This book takes us through findings that NNEdPRO Global Institute's Covid-19 international task force members have provided our medical community through and beyond the pandemic. As with all aspects of COVID-19, ongoing research yields more new information each day and it is difficult to keep pace with novel findings. Nonetheless there are core topics worthy of continued discussion in the context of nutrition in healthcare.
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Nutrition and Covid-19
- Exploring the Role and Importance of Nutrition in Covid-19 Management and Recovery
- Narrateur(s): Rose Hastreiter
- Durée: 1 h et 27 min
- Date de publication: 2024-03-28
- Langue: Anglais
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What is the role and importance of nutrition in the development, management and recovery from Covid-19? This book takes us through findings that NNEdPRO Global Institute's Covid-19 international task force members have provided our medical community through and beyond the pandemic.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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