Food Nutrition
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Healthy Weight Loss: Burn Fat in 21 Days
- Lose Weight Quickly with Health Food, Liver Detox, Diet, Nutrition & Natural Medicine (Heal Your Body Cure Your Mind, Book 3)
- Auteur(s): Ameet Aggarwal
- Narrateur(s): Angela Ohlfest
- Durée: 57 min
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Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies.
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Healthy Weight Loss: Burn Fat in 21 Days
- Lose Weight Quickly with Health Food, Liver Detox, Diet, Nutrition & Natural Medicine (Heal Your Body Cure Your Mind, Book 3)
- Narrateur(s): Angela Ohlfest
- Durée: 57 min
- Date de publication: 2021-07-20
- Langue: Anglais
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Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies....
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Prix courant: 3,02$ ou 1 crédit
Prix réduit: 3,02$ ou 1 crédit
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The Hunger Fix
- The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
- Auteur(s): Pamela Peeke
- Narrateur(s): Pamela Peeke
- Durée: 8 h et 20 min
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The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards. Fun fitness activities, customized meal plans, and delicious, satisfying recipes are designed to trigger the specific neurochemical cascade that stimulates your body’s reward system, reclaims your hijacked brain, and supports your lifelong recovery.
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Changed my outlook on food.
- Écrit par Tanya le 2021-03-29
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The Hunger Fix
- The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
- Narrateur(s): Pamela Peeke
- Durée: 8 h et 20 min
- Date de publication: 2013-04-09
- Langue: Anglais
- The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards....
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Prix courant: 27,85$ ou 1 crédit
Prix réduit: 27,85$ ou 1 crédit
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Food and Freedom
- Discover Your Personal Recipe to Eat, Think, and Live Well
- Auteur(s): Sue Van Raes
- Narrateur(s): Leanne Woodward
- Durée: 8 h et 52 min
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After working with thousands of clients over two decades, functional nutritionist and food psychology specialist Sue Van Raes knows that food is not just about food. More than ever, our relationship with food highlights other areas of our lives that need our love and attention. Her eight-step system combines the latest science and psychology with practical guidance to help anyone learn to cultivate self-trust based on their bodily sensations and organic intelligence.
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Food and Freedom
- Discover Your Personal Recipe to Eat, Think, and Live Well
- Narrateur(s): Leanne Woodward
- Durée: 8 h et 52 min
- Date de publication: 2024-07-23
- Langue: Anglais
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Food and Freedom is a journey to reclaiming your wholeness and experiencing more mindfulness, personal fulfillment, and pleasure with food and in life.
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Prix courant: 37,00$ ou 1 crédit
Prix réduit: 37,00$ ou 1 crédit
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The Book the Diet Industry Doesn't Want You to Read
- Heal Your Relationship with Food and Most Importantly Yourself
- Auteur(s): Jenny McDonald
- Narrateur(s): Jenny McDonald
- Durée: 5 h et 15 min
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An empowering and compassionate self-help book exploring the challenges we face with food, body image and striving to be the perfect size in today’s society. This guide offers the solution for serial dieters and emotional eaters to finally heal their relationship with food and with themselves. Jenny McDonald, also known as The Food Freedom Fairy®, draws inspiration not only from her personal journey but also from her extensive eighteen-year career as a weight loss coach.
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The Book the Diet Industry Doesn't Want You to Read
- Heal Your Relationship with Food and Most Importantly Yourself
- Narrateur(s): Jenny McDonald
- Durée: 5 h et 15 min
- Date de publication: 2024-04-15
- Langue: Anglais
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An empowering and compassionate self-help book exploring the challenges we face with food, body image and striving to be the perfect size in today’s society. This guide offers the solution for serial dieters and emotional eaters to finally heal their relationship with food and with themselves.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Skinny Gut Diet
- Balance Your Digestive System for Permanent Weight Loss
- Auteur(s): Brenda Watson C.N.C., Leonard Smith M.D., Jamey Jones B.Sc.
- Narrateur(s): Cassandra Campbell
- Durée: 6 h et 45 min
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In The Skinny Gut Diet, New York Times best-selling author, public television icon, certified nutritional consultant, and digestive health expert Brenda Watson offers an insightful perspective on the little-known connection between weight gain and an underlying imbalance of bacteria in the gut, or what she calls the "gut factor" - the overlooked root cause of weight gain.
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The Skinny Gut Diet
- Balance Your Digestive System for Permanent Weight Loss
- Narrateur(s): Cassandra Campbell
- Durée: 6 h et 45 min
- Date de publication: 2014-10-07
- Langue: Anglais
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In The Skinny Gut Diet, Brenda Watson offers an insightful perspective on the little-known connection between weight gain and an underlying imbalance of bacteria in the gut....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Superlife
- Feel Happier and More Energetic by Unlocking the Powerful Health Benefits of Little-Known Ancient Superfoods!
- Auteur(s): Bary Olsen
- Narrateur(s): Mike Campobasso
- Durée: 3 h et 45 min
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The clear-eyed, clear-headed lightness and energetic feeling that the combination of fresh nutrients jam-packed into certain little-known superfoods can bring you is not something you won’t want to miss experiencing. But energy is not the only benefit of eating healthy, nutrient-dense superfoods! It is common to see mood improvements, health improvements, and automatic weight loss once these nuggets of nutrition are incorporated into your diet.
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Superlife
- Feel Happier and More Energetic by Unlocking the Powerful Health Benefits of Little-Known Ancient Superfoods!
- Narrateur(s): Mike Campobasso
- Durée: 3 h et 45 min
- Date de publication: 2021-02-24
- Langue: Anglais
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The clear-eyed, clear-headed lightness and energetic feeling that the combination of fresh nutrients jam-packed into certain little-known superfoods can bring you is not something you won’t want to miss experiencing....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Food Can Fix It
- The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
- Auteur(s): Mehmet Oz
- Narrateur(s): Mehmet Oz
- Durée: 6 h et 22 min
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What if you had an effortless way to improve your mood, heal your body, lose weight, and feel fantastic? What if a cure for everything from fatigue to stress to chronic pain lay at your fingertips? In his groundbreaking new book, Dr. Oz reveals how every meal, snack, and bite we take holds the solution to our health problems. In a world of endless choices, determining what to eat and when to eat it can seem overwhelming. Fortunately, it doesn't have to be this way.
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Food Can Fix It
- The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
- Narrateur(s): Mehmet Oz
- Durée: 6 h et 22 min
- Date de publication: 2017-09-26
- Langue: Anglais
- Improve your life through your diet with a friendly, nonpunishing, and completely authoritative approach to harnessing the healing power of food....
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Prix courant: 19,42$ ou 1 crédit
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Summary of Uma Naidoo's This Is Your Brain on Food
- Auteur(s): Slingshot Books
- Narrateur(s): Paul Bartlett
- Durée: 32 min
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Get the main key insights from this summary of Uma Naidoo’s This Is Your Brain on Food in just a short listen.
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Summary of Uma Naidoo's This Is Your Brain on Food
- Narrateur(s): Paul Bartlett
- Durée: 32 min
- Date de publication: 2021-06-16
- Langue: Anglais
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Get the main key insights from this summary of Uma Naidoo’s This Is Your Brain on Food in just a short listen....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Hypnoketosis
- Eat the Foods You Love and Lose Weight While You Sleep
- Auteur(s): James M. Vera
- Narrateur(s): RJ Banks
- Durée: 2 h et 37 min
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There is no simpler way to reduce your weight than to use self-hypnosis to put you into ketosis, a state in which your body burns fats instead of sugars and carbs. I will teach you step by step how easy it is for you to eat the foods you love and lose weight while you sleep. Self-hypnosis is easy to learn, and I will show you just how easy it is for you to put yourself into a trance and make the changes you have always dreamed of. This eating program will help you give up sugar and start living a life filled with energy and health and a body you never thought possible.
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Hypnoketosis
- Eat the Foods You Love and Lose Weight While You Sleep
- Narrateur(s): RJ Banks
- Durée: 2 h et 37 min
- Date de publication: 2021-04-21
- Langue: Anglais
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There is no simpler way to reduce your weight than to use self-hypnosis to put you into ketosis, a state in which your body burns fats instead of sugars and carbs. I will teach you step by step how easy it is for you to eat the foods you love and lose weight while you sleep....
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Prix courant: 8,71$ ou 1 crédit
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An Intermittent Fasting Guide for Women Over 50
- Boost Brain Health, Lose Weight, Improve Metabolism, and Regain Vitality While Still Eating the Foods You Love
- Auteur(s): Lesley Leach
- Narrateur(s): Erika Calvert
- Durée: 3 h et 41 min
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Intermittent fasting is a lifestyle where you go for short or intermediate periods of time without food. This “not eating” window can be as short as 12 hours, including sleep time.
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An Intermittent Fasting Guide for Women Over 50
- Boost Brain Health, Lose Weight, Improve Metabolism, and Regain Vitality While Still Eating the Foods You Love
- Narrateur(s): Erika Calvert
- Durée: 3 h et 41 min
- Date de publication: 2023-03-02
- Langue: Anglais
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Intermittent fasting is a lifestyle where you go for short or intermediate periods of time without food. This “not eating” window can be as short as 12 hours, including sleep time....
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Prix courant: 18,74$ ou 1 crédit
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Alkaline Ketogenic Superfoods: Heal Your Body, Stimulate Massive Weight Loss and Look Amazing (Without Feeling Hungry, Bored, or Deprived)
- Alkaline Keto Diet, Book 9
- Auteur(s): Elena Garcia
- Narrateur(s): Bo Morgan
- Durée: 2 h et 11 min
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If you are sick and tired of expensive superfoods and complicated diets, you will love Alkaline Ketogenic Superfoods plus its 50 delicious low carb alkaline keto recipes. Inside Alkaline Ketogenic Superfoods you will find a simple blueprint to help you live a healthy lifestyle you enjoy so that you can lose weight and keep it off, enjoy natural energy, and feel confident knowing you are doing the best you can to stay healthy and prevent disease.
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Alkaline Ketogenic Superfoods: Heal Your Body, Stimulate Massive Weight Loss and Look Amazing (Without Feeling Hungry, Bored, or Deprived)
- Alkaline Keto Diet, Book 9
- Narrateur(s): Bo Morgan
- Série: Alkaline Keto Diet, Livre 9
- Durée: 2 h et 11 min
- Date de publication: 2020-07-31
- Langue: Anglais
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Inside Alkaline Ketogenic Superfoods you will find a simple blueprint to help you live a healthy lifestyle you enjoy so that you can lose weight and keep it off, enjoy natural energy, and feel confident knowing you are doing the best you can to stay healthy and prevent disease....
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Prix courant: 8,71$ ou 1 crédit
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Extreme Weight Loss Hypnosis for Women
- Reverse Obesity, Food Addiction, Sugar Cravings and Emotional Eating with the Use of Guided Meditations, Self-Hypnosis and Positive Affirmations
- Auteur(s): Gerry Prashad
- Narrateur(s): Jim Rising
- Durée: 1 h et 25 min
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The problem with traditional ways of losing weight is that they don’t consider the power of the human mind. If your mental programming is out of whack, no amount of exercise or dieting can make you lose weight. You may keep the weight off for a few months before you gain it all back.
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Extreme Weight Loss Hypnosis for Women
- Reverse Obesity, Food Addiction, Sugar Cravings and Emotional Eating with the Use of Guided Meditations, Self-Hypnosis and Positive Affirmations
- Narrateur(s): Jim Rising
- Durée: 1 h et 25 min
- Date de publication: 2023-01-13
- Langue: Anglais
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The problem with traditional ways of losing weight is that they don’t consider the power of the human mind. If your mental programming is out of whack, no amount of exercise or dieting can make you lose weight. You may keep the weight off for a few months before you gain it all back....
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Prix courant: 7,83$ ou 1 crédit
Prix réduit: 7,83$ ou 1 crédit
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101 Best Food Rules
- Accelerate Your Progress Towards Permanent Weight Loss by Leveraging the Most Effective Rules Created by Hundreds of Successful Never Binge Again Readers (and Clients!)
- Auteur(s): Glenn Livingston
- Narrateur(s): Tim Sinclair
- Durée: 1 h et 24 min
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Does your Inner Food Monster manage to wreak havoc on your diet when it breaks free of its cage? Or does it spend as much time outside its cage as it does inside, only depending on who wins the daily argument? If you answered yes to either of the above you’re going to love this book, because it pulls back the curtain on what is probably the most powerful, yet most frequently misunderstood feature of my previous book Never Binge Again...food rules!
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101 Best Food Rules
- Accelerate Your Progress Towards Permanent Weight Loss by Leveraging the Most Effective Rules Created by Hundreds of Successful Never Binge Again Readers (and Clients!)
- Narrateur(s): Tim Sinclair
- Durée: 1 h et 24 min
- Date de publication: 2019-08-21
- Langue: Anglais
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Does your Inner Food Monster manage to wreak havoc on your diet when it breaks free of its cage? Or does it spend as much time outside its cage as it does inside, only depending on who wins the daily argument? Find out more....
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Prix courant: 8,71$ ou 1 crédit
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Food Addiction: Overcoming Emotional Eating, Binge Eating and Night Eating Syndrome
- Auteur(s): Anthea Peries
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 43 min
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Two manuscripts in one. This audiobook combines great value if you are addicted to food and eat all the time for all kinds of reasons.
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Told me nothing.
- Écrit par Judy le 2019-11-17
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Food Addiction: Overcoming Emotional Eating, Binge Eating and Night Eating Syndrome
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 43 min
- Date de publication: 2018-09-12
- Langue: Anglais
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Two manuscripts in one. This audiobook combines great value if you are addicted to food and eat all the time for all kinds of reasons....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Keto Bread Cookbook
- 50 Best Low-Carb Bread Recipes (Keto Diet, Book 3)
- Auteur(s): Doc Julian
- Narrateur(s): William Franchuk
- Durée: 1 h et 46 min
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Evеrуоnе wаntѕ tо trу a ketogenic diet rесiреѕ fоr wеight lоѕѕ аnd bоdуbuilding but dо thеу knоw thе truth аbоut thеm? Sо whаt'ѕ thе dеаl? Whеn thе аvеrаgе реrѕоn еаtѕ a mеаl riсh in саrbѕ, thеir bоdу tаkеѕ thоѕе carbs аnd соnvеrtѕ thеm intо gluсоѕе which ѕеrvеѕ as thе bоdу'ѕ mаin ѕоurсе оf fuеl.
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Keto Bread Cookbook
- 50 Best Low-Carb Bread Recipes (Keto Diet, Book 3)
- Narrateur(s): William Franchuk
- Durée: 1 h et 46 min
- Date de publication: 2019-06-28
- Langue: Anglais
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Evеrуоnе wаntѕ tо trу a ketogenic diet rесiреѕ fоr wеight lоѕѕ аnd bоdуbuilding but dо thеу knоw thе truth аbоut thеm....
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Prix courant: 8,71$ ou 1 crédit
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Emotional Eating
- How to Stop Binge Eating, Break Free from Food Addiction, and Change Habits for a Healthy Weight Loss That Lasts
- Auteur(s): Dr. Stephanie Fasting
- Narrateur(s): Kate Raymond
- Durée: 3 h et 8 min
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Emotional eating is a vicious circle. We crave something unhealthy to satisfy an emotional need, then we eat too much of it, and then we feel guilty and miserable. And the original emotional need that triggered the binge is still there. How can you get out of this circle of bad feelings? This book is your ultimate solution! It’s a comprehensive course on overcoming emotional eating, fixing your relationship with food, and losing your weight for good.
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Emotional Eating
- How to Stop Binge Eating, Break Free from Food Addiction, and Change Habits for a Healthy Weight Loss That Lasts
- Narrateur(s): Kate Raymond
- Durée: 3 h et 8 min
- Date de publication: 2020-03-16
- Langue: Anglais
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Emotional eating is a vicious circle. We crave something unhealthy to satisfy an emotional need, then we eat too much of it, and then we feel guilty and miserable. How can you get out of this circle of bad feelings? This book is your ultimate solution....
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Prix courant: 18,74$ ou 1 crédit
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The Core 3 Healthy Eating Plan
- Discover the Simple, Sustainable Way to Lose Weight, Feel Great, and Enjoy Food Freedom!
- Auteur(s): Lisa Moskovitz
- Narrateur(s): Jennifer Jill Araya, Lisa Moskovitz
- Durée: 5 h et 43 min
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Now, you can stop the cycle of fad, yoyo dieting weight loss followed by weight gain, and obsessing over your calorie intake and embrace a new way of eating that lets you lose weight - and keep it off - long term. Created by Lisa Moskovitz, a registered dietitian, and backed by science, The Core 3 Weight Loss Plan is a comprehensive approach that helps you achieve sustainable results without constantly feeling deprived or eliminating foods your body actually needs.
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The Core 3 Healthy Eating Plan
- Discover the Simple, Sustainable Way to Lose Weight, Feel Great, and Enjoy Food Freedom!
- Narrateur(s): Jennifer Jill Araya, Lisa Moskovitz
- Durée: 5 h et 43 min
- Date de publication: 2022-01-04
- Langue: Anglais
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Stop the unhealthy cycle of fad dieting and obsessing over what to eat once and for all with this dietitian-created, science-supported program that will help you achieve healthy, sustainable weight-loss results without feeling deprived or eliminating the foods you love....
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Prix courant: 17,47$ ou 1 crédit
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The Beginner's Guide to a Plant-Based Diet
- Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- Auteur(s): Brandon Hearn
- Narrateur(s): Eddie Leonard Jr.
- Durée: 1 h et 29 min
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So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life! This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.
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needed a PDF
- Écrit par Varnek-edouard Bazile le 2023-11-13
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The Beginner's Guide to a Plant-Based Diet
- Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- Narrateur(s): Eddie Leonard Jr.
- Durée: 1 h et 29 min
- Date de publication: 2019-03-26
- Langue: Anglais
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So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes....
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Prix courant: 8,71$ ou 1 crédit
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Plant-Forward Keto
- Flexible Recipes + Meal Plans to Add Variety, Stay Healthy, and Eat the Rainbow
- Auteur(s): Liz MacDowell
- Narrateur(s): Amanda Dolan
- Durée: 8 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food!
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Plant-Forward Keto
- Flexible Recipes + Meal Plans to Add Variety, Stay Healthy, and Eat the Rainbow
- Narrateur(s): Amanda Dolan
- Durée: 8 h et 1 min
- Date de publication: 2022-12-27
- Langue: Anglais
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Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food....
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Prix courant: 43,86$ ou 1 crédit
Prix réduit: 43,86$ ou 1 crédit
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Vegan Diet Lifestyle Guide for Beginners
- How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
- Auteur(s): Sam J. Michael, James Greger
- Narrateur(s): Bill Perry
- Durée: 3 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve. How do know how to find foods when going out to eat? How do you even get started cooking without cheese! You’ve grown up accustomed to eating certain foods your whole life. But how do you get away from them? Sound Familiar? If it does, then the information inside this book will give you the answers you’ve been looking for.
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Vegan Diet Lifestyle Guide for Beginners
- How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
- Narrateur(s): Bill Perry
- Durée: 3 h et 3 min
- Date de publication: 2019-04-22
- Langue: Anglais
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Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or for your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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