Food Nutrition
-
-
Acid Reflux Diet Plan & Cookbook
- Know and Manage Acid Reflux and GERD With Low Acid Diet Recipes that Actually Taste Good!
- Auteur(s): Linda Brown
- Narrateur(s): Chris Clyne
- Durée: 4 h et 5 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
With The Acid Reflux Diet Plan & Cookbook, you will finally know how to have tasty meals without having acid reflux and solve your problems! If you want to know more about acid reflux diet, GERD and LPR, then you're about to discover how to have tasty meals without having acid reflux right now!
-
Acid Reflux Diet Plan & Cookbook
- Know and Manage Acid Reflux and GERD With Low Acid Diet Recipes that Actually Taste Good!
- Narrateur(s): Chris Clyne
- Durée: 4 h et 5 min
- Date de publication: 2020-01-24
- Langue: Anglais
-
With The Acid Reflux Diet Plan & Cookbook, you will finally know how to have tasty meals without having acid reflux and solve your problems....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Puppy Academy: The Revolutionary Art of Raising and Training Puppies that Love Us
- The Beginners Guide for Dog Psychology, Behavior, Teaching Tricks, Potty Training, Sleep & Food Nutrition Basics
- Auteur(s): Cesar George, Zak Milan
- Narrateur(s): Kevin Wagner
- Durée: 3 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you want a loving dog that takes care of himself the right way, keep listening because this audiobook is for you! Most audiobooks will only explain the basics and not go into the underlying mechanics that actually make you understand your dog. Luckily Puppy Academy is different, as the proven easy-to-follow step-by-steps are why more and more listeners are getting the obedient and playful dogs they always wished for. Will you be one of them? Whether your dog is young or mature, the easy and actionable techniques will correct bad dog habits.
-
-
Love the tone of this book
- Écrit par michelle woy le 2022-04-06
-
Puppy Academy: The Revolutionary Art of Raising and Training Puppies that Love Us
- The Beginners Guide for Dog Psychology, Behavior, Teaching Tricks, Potty Training, Sleep & Food Nutrition Basics
- Narrateur(s): Kevin Wagner
- Durée: 3 h et 16 min
- Date de publication: 2020-06-15
- Langue: Anglais
-
If you want a loving dog that takes care of himself the right way, keep listening because this audiobook is for you! Most audiobooks will only explain the basics and not go into the underlying mechanics that actually make you understand your dog....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Does Coffee Cause Cancer?
- And 8 More Myths About the Food We Eat
- Auteur(s): Dr. Christopher Labos
- Narrateur(s): Tom Perkins
- Durée: 7 h et 51 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this fascinating, refreshingly clarifying book about food, food myths, and how sloppy science perpetuates misconceptions about food, a medical doctor on his way to a conference gets drawn into conversations that answer many questions.
-
-
Providing the information in a story!!
- Écrit par Utilisateur anonyme le 2024-04-27
-
Does Coffee Cause Cancer?
- And 8 More Myths About the Food We Eat
- Narrateur(s): Tom Perkins
- Durée: 7 h et 51 min
- Date de publication: 2023-10-31
- Langue: Anglais
-
In this fascinating, refreshingly clarifying book about food, food myths, and how sloppy science perpetuates misconceptions about food, a medical doctor on his way to a conference gets drawn into conversations that answer many questions....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
Eating to Extinction
- The World's Rarest Foods and Why We Need to Save Them
- Auteur(s): Dan Saladino
- Narrateur(s): Dan Saladino
- Durée: 16 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Over the past several decades, globalization has homogenized what we eat, and done so ruthlessly. The numbers are stark: Of the roughly 6,000 different plants once consumed by human beings, only nine remain major staples today. Just three of these - rice, wheat, and corn - now provide 50 percent of all our calories. Dig deeper and the trends are more worrisome still.
-
-
Fascinating, Timely and Important!
- Écrit par Utilisateur anonyme le 2023-12-14
-
Eating to Extinction
- The World's Rarest Foods and Why We Need to Save Them
- Narrateur(s): Dan Saladino
- Durée: 16 h et 14 min
- Date de publication: 2022-02-01
- Langue: Anglais
-
Over the past several decades, globalization has homogenized what we eat, and done so ruthlessly. The numbers are stark: Of the roughly 6,000 different plants once consumed by human beings, only nine remain major staples today....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 32,04$ ou 1 crédit
Prix réduit: 32,04$ ou 1 crédit
-
-
-
How to Eat
- All Your Food and Diet Questions Answered
- Auteur(s): Mark Bittman, David Katz
- Narrateur(s): Robert Fass
- Durée: 7 h et 13 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What is the best diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-understand Q&A format. Inspired by their viral hit article on Grub Street, one of New York magazine's most popular and most-shared articles, Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering questions covering everything from basic nutrients to superfoods to fad diets.
-
How to Eat
- All Your Food and Diet Questions Answered
- Narrateur(s): Robert Fass
- Durée: 7 h et 13 min
- Date de publication: 2020-03-03
- Langue: Anglais
-
What is the best diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-understand Q&A format....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
-
-
-
The Code Red Revolution
- How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise
- Auteur(s): Cristy Nickel
- Narrateur(s): Cristy Nickel
- Durée: 7 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
What if you could lose as much weight as you wanted WITHOUT spending money on pills, powders, weird diet food, or even exercise? The Code Red Revolution is all about taking your life back by eating real food and giving your body what it needs—water, high-quality nutrition, and plenty of sleep. Maintaining a healthy weight doesn’t have to be complicated. In fact, when you keep it simple and just follow a few basic rules, the weight comes off naturally (even if you have health challenges). Most weight-loss books and plans teach you one magical way to lose weight, but they don’t take into account just how wonderfully individual we all are. This book shows you how to integrate the simple-but-effective program recommendations into your daily life.
-
The Code Red Revolution
- How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise
- Narrateur(s): Cristy Nickel
- Durée: 7 h
- Date de publication: 2018-03-22
- Langue: Anglais
-
What if you could lose as much weight as you wanted WITHOUT spending money on pills, powders, weird diet food, or even exercise? The Code Red Revolution is all about taking your life back by eating real food and giving your body what it needs—water, high-quality nutrition, and plenty of sleep. Maintaining a healthy weight doesn’t have to be complicated....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Understanding Women's Gut Health
- Exploring the Microbiome-Brain Connection to Manage IBS, SIBO & Other Digestive Disorders Through the Power of Food & Natural Alternatives
- Auteur(s): Julia Moreno
- Narrateur(s): Erin Hayden
- Durée: 3 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Tired of battling digestive issues like IBS and SIBO without understanding the root causes? Frustrated with temporary relief from medications? Curious about your digestive system's impact on overall well-being? Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body.
-
Understanding Women's Gut Health
- Exploring the Microbiome-Brain Connection to Manage IBS, SIBO & Other Digestive Disorders Through the Power of Food & Natural Alternatives
- Narrateur(s): Erin Hayden
- Durée: 3 h et 24 min
- Date de publication: 2023-11-20
- Langue: Anglais
-
Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Queen of Fats
- Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
- Auteur(s): Susan Allport
- Narrateur(s): Tavia Gilbert
- Durée: 5 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids know as omega-3s.
-
Queen of Fats
- Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
- Narrateur(s): Tavia Gilbert
- Durée: 5 h et 12 min
- Date de publication: 2010-11-15
- Langue: Anglais
- A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in this nutrient....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,20$ ou 1 crédit
Prix réduit: 20,20$ ou 1 crédit
-
-
-
What to Eat When You're Pregnant
- A Week-by-Week Guide to Support Your Health and Your Baby's Development
- Auteur(s): Nicole M. Avena PhD
- Narrateur(s): Chloe Cannon
- Durée: 4 h et 56 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
An approachable guide to what to eat - as opposed to what to avoid - while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby's brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psychology, this easy-to-follow guide gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.
-
-
Not good as an audiobook
- Écrit par Autumn le 2021-08-27
-
What to Eat When You're Pregnant
- A Week-by-Week Guide to Support Your Health and Your Baby's Development
- Narrateur(s): Chloe Cannon
- Durée: 4 h et 56 min
- Date de publication: 2019-06-28
- Langue: Anglais
-
An approachable guide to what to eat - as opposed to what to avoid - while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
The Coffee Lover's Diet
- Change Your Coffee...Change Your Life
- Auteur(s): Dr. Bob Arnot
- Narrateur(s): Dr. Bob Arnot
- Durée: 6 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
For years we've been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day. In this revolutionary handbook, Dr. Bob Arnot explains how coffee became a staple of the human diet and reveals why having a cup is one of the best things to do each day. He also teaches you how to find the best beans from around the world and how to create the best brew and food pairings.
-
The Coffee Lover's Diet
- Change Your Coffee...Change Your Life
- Narrateur(s): Dr. Bob Arnot
- Durée: 6 h et 6 min
- Date de publication: 2017-06-20
- Langue: Anglais
- For years we've been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 33,64$ ou 1 crédit
Prix réduit: 33,64$ ou 1 crédit
-
-
-
Your Zero Carb Blueprint
- Fat-Burning Foods for Staying in Ketosis and Achieving Weight Loss Goals
- Auteur(s): Jammie Grant
- Narrateur(s): Nick Giedris
- Durée: 33 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Unlock the power of a zero carb lifestyle with Your Zero Carb Blueprint, the ultimate guide to achieving fat loss, improving your energy, and staying in ketosis. This book provides a clear, easy-to-follow plan for transforming your body through nutrient-dense, fat-burning foods.
-
Your Zero Carb Blueprint
- Fat-Burning Foods for Staying in Ketosis and Achieving Weight Loss Goals
- Narrateur(s): Nick Giedris
- Durée: 33 min
- Date de publication: 2024-12-09
- Langue: Anglais
-
Unlock the power of a zero carb lifestyle with Your Zero Carb Blueprint, the ultimate guide to achieving fat loss, improving your energy, and staying in ketosis. This book provides a clear, easy-to-follow plan for transforming your body through nutrient-dense, fat-burning foods.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
Plantifully Simple
- 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
- Auteur(s): Kiki Nelson
- Narrateur(s): Kiki Nelson
- Durée: 1 h et 50 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you. Kiki Nelson, who lost seventy pounds on a plant-based diet and eliminated her risk for diabetes and stroke, shares the recipes, meal plans, plate-building, and mindset she adopted to reclaim her health—and keep off the weight. Here, she offers 100 all-new recipes that are as delicious as they are satisfying
-
Plantifully Simple
- 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
- Narrateur(s): Kiki Nelson
- Durée: 1 h et 50 min
- Date de publication: 2024-07-09
- Langue: Anglais
-
Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,76$ ou 1 crédit
Prix réduit: 9,76$ ou 1 crédit
-
-
-
The Food and Feelings Workbook
- A Full Course Meal on Emotional Health
- Auteur(s): Karen R. Koenig LCSW M.Ed
- Narrateur(s): Robin J. Sitten
- Durée: 8 h et 36 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters—guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness—and shows them how to embrace and learn from their feelings.
-
The Food and Feelings Workbook
- A Full Course Meal on Emotional Health
- Narrateur(s): Robin J. Sitten
- Durée: 8 h et 36 min
- Date de publication: 2022-06-21
- Langue: Anglais
-
An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
Food, We Need to Talk
- The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body
- Auteur(s): Juna Gjata, Edward M. Phillips MD
- Narrateur(s): Edward M. Phillips MD, Juna Gjata
- Durée: 11 h et 17 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This is an unusual–and unusually interesting–exploration of diet, weight and health that has a memoir aspect and a practical aspect. It’s a cut-to-the-chase audiobook that makes you realize not that everything you know about dieting and weight loss isn’t true (even though it probably isn’t), but that way too much of your brain, your time and your pocketbook has been taken up with the endless (and futile) quest.
-
-
I didn’t want this book to end!!!
- Écrit par Utilisateur anonyme le 2024-06-09
-
Food, We Need to Talk
- The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body
- Narrateur(s): Edward M. Phillips MD, Juna Gjata
- Durée: 11 h et 17 min
- Date de publication: 2023-07-11
- Langue: Anglais
-
This is an unusual–and unusually interesting–exploration of diet, weight and health that has a memoir aspect and a practical aspect....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
-
-
-
The Elimination Diet
- Discover the Foods That Are Making You Sick and Tired - and Feel Better Fast
- Auteur(s): Tom Malterre, Alissa Segersten
- Narrateur(s): Jeffrey Bland - foreword, Tom Malterre
- Durée: 6 h et 45 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism? Yes - there is an age-old, powerful connection between what you eat and how you feel. Just as no two bodies are the same, no two diets work for everyone. The only way to discover your ideal diet is to follow an elimination diet that will help you link foods to symptoms and customize a diet that works for you.
-
-
Unable to find PDF with recipes after purchase.
- Écrit par linden foster le 2022-04-24
-
The Elimination Diet
- Discover the Foods That Are Making You Sick and Tired - and Feel Better Fast
- Narrateur(s): Jeffrey Bland - foreword, Tom Malterre
- Durée: 6 h et 45 min
- Date de publication: 2015-03-31
- Langue: Anglais
- Complete with over 100 delicious recipes, shopping lists, and meal plans, The Elimination Diet is a complete resource for you to improve your health....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
-
-
-
Food Without Fear
- Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities
- Auteur(s): Ruchi Gupta MD MPH, Kristin Loberg
- Narrateur(s): Ruchi Gupta MD MPH
- Durée: 11 h et 59 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A breathtaking one in five people in the U.S. has a health condition related to food—from disruptive sensitivities and intolerances to serious allergic reactions that can send them to the ER. These food-related problems are on a historic rise across all ages. And the spectrum of these ailments is wide and deep, with many tricky “masqueraders” in the mix to create a lot of confusion, potential misdiagnoses, and faulty or poor treatment—and suffering for millions. The good news: Dr. Ruchi Gupta, on the front lines of this silent epidemic, now shares revolutionary research.
-
Food Without Fear
- Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities
- Narrateur(s): Ruchi Gupta MD MPH
- Durée: 11 h et 59 min
- Date de publication: 2021-08-25
- Langue: Anglais
-
A world-renowned researcher and physician offers a groundbreaking approach to identifying an entire spectrum of food-related health conditions, from allergies to sensitivities, and what we can do about them....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 32,31$ ou 1 crédit
Prix réduit: 32,31$ ou 1 crédit
-
-
-
One Meal a Day Intermittent Fasting
- How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious Food
- Auteur(s): Elizabeth Moore
- Narrateur(s): Nicholas Middlekauff
- Durée: 3 h et 5 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. And it is easier than you think. If you’re put off by fasting, listen to this audiobook and find out why fasting is not only something you shouldn’t be afraid of, but is actually the best thing you can do for your health.
-
One Meal a Day Intermittent Fasting
- How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious Food
- Narrateur(s): Nicholas Middlekauff
- Durée: 3 h et 5 min
- Date de publication: 2020-03-12
- Langue: Anglais
-
While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. And it is easier than you think....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Freedom from Food
- A Quantum Weight Loss Approach
- Auteur(s): Patricia Bisch MA MFT
- Narrateur(s): Patricia Bisch
- Durée: 4 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Freedom from Food presents a revolutionary program designed by Patricia Bisch, who discovered the secret to regaining her power over food without deprivation. Built on the solid foundation of quantum physics, which substantiates how the mind affects the body, it provides practical applications of principles that guide you to making your consciousness powerful enough to transform your body.
-
Freedom from Food
- A Quantum Weight Loss Approach
- Narrateur(s): Patricia Bisch
- Durée: 4 h et 24 min
- Date de publication: 2023-05-08
- Langue: Anglais
-
Freedom from Food presents a revolutionary program designed by Patricia Bisch, who discovered the secret to regaining her power over food without deprivation....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Emotional Eating: A Step-By-Step Guide to Stop Overeating, Nourish a Health Relationship with Food Through Meditation, a Prove Workbook Included to Plan and Win Your Battle Against Binge Eating
- Auteur(s): Sarah Meyers
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A ketogenic diet is distinctive from all the other health-oriented diets for several reasons. Firstly, it fully restricts the consumption of carbohydrates in the diet. It points out carbs as enemies of good health and active metabolism. Not only it restricts the intake but also set a standard formula to limit the number of carbohydrates taken per meal. The diet is not only restrictive in essence, but also suggestive. It promotes the use of good quality fats in food products. If it restricts carbs for one reason, it provides a rather healthy alternative.
-
-
not what I was expecting.
- Écrit par Utilisateur anonyme le 2023-09-16
-
Emotional Eating: A Step-By-Step Guide to Stop Overeating, Nourish a Health Relationship with Food Through Meditation, a Prove Workbook Included to Plan and Win Your Battle Against Binge Eating
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 4 min
- Date de publication: 2020-02-04
- Langue: Anglais
-
Are you wondering why you can't lose weight? Have you tried many diets but never got the results you want? Are you looking for a cookbook with dozens of delicious dishes that at the same time allow you to keep your body weight under control? A ketogenic diet is distinctive from all the other health-oriented diets for several reasons....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
-
-
-
The Healthiest Diet on the Planet
- Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
- Auteur(s): John McDougall, Mary McDougall
- Narrateur(s): Stephen R. Thorne
- Durée: 2 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often the root causes of a host of avoidable health problems - from indigestion, ulcers, and constipation to obesity, diabetes, heart disease, and cancer. On the other hand, complex carbohydrates like whole grains, legumes, tubers, and other starches provide your body with essential proteins and nutrients that satisfy the appetite while simultaneously fighting illness.
-
-
- Écrit par Utilisateur anonyme le 2019-08-08
-
The Healthiest Diet on the Planet
- Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
- Narrateur(s): Stephen R. Thorne
- Durée: 2 h et 22 min
- Date de publication: 2017-10-17
- Langue: Anglais
- High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 28,21$ ou 1 crédit
Prix réduit: 28,21$ ou 1 crédit
-