Food Studies

What does our Catholic faith teach us about eating well? Some of us eat too much food. Or we eat too little. Often, we eat without gratitude, without charity, without respect. But, as award-winning author and food-blogger Emily Stimpson Chapman explains in The Catholic Table, with a sacramental worldview, the supernatural gift of God's grace can transform and heal us through the food we make, eat, and share.

Book Summary of The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain by OneHourReads. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) In the book, The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain, Dr. Steven Gundry sets out to demystify long-held myths about plant-based foods. These foods, believed for the most part, to be healthy, have been responsible for hurting the human body for so long.

Weird, wonderful, and sometimes disgusting, figuring out "what's for dinner on Mars" is far from trivial. If we can figure out how to sustain ourselves on Mars, we will know how to do it on Earth too. In Dinner on Mars, authors Fraser and Newman show how setting the table off-planet will supercharge efforts to produce food sustainably here at home. For futurists, sci-fi geeks, tech nuts, business leaders, and anyone interested in the future of food, Dinner on Mars puts sustainability and adaptability on the menu in the face of our climate crisis.

In Sài Gòn, Lan is always trying to be the perfect daughter, dependable and willing to care for her widowed mother and their bánh mì stall. Her secret passion, however, is A Bánh Mì for Two, the food blog she started with her father. Meanwhile, Vietnamese American Vivi Huynh has never been to Việt Nam. Her parents rarely even talk about the homeland that clearly haunts them. So Vivi secretly goes to Vietnam for a study abroad program, determined to figure out why her parents left, and to try everything she’s seen on her favorite food blog, A Bánh Mì for Two.

Over the past several decades, globalization has homogenized what we eat, and done so ruthlessly. The numbers are stark: Of the roughly 6,000 different plants once consumed by human beings, only nine remain major staples today. Just three of these - rice, wheat, and corn - now provide 50 percent of all our calories. Dig deeper and the trends are more worrisome still.

Several years ago, ecologist Lauren E. Oakes set out from California for Alaska's old-growth forests to hunt for a dying tree: the yellow-cedar. With climate change as the culprit, the death of this species meant loss for many Alaskans. Oakes and her research team wanted to chronicle how plants and people could cope with their rapidly changing world. Amidst the standing dead, she discovered the resiliency of forgotten forests, flourishing again in the wake of destruction, and a diverse community of people who persevered to create new relationships with the emerging environment.

This is an audio summary of Food: What the Heck Should I Eat?. It quickly and concisely sorts through the conflicting research out there on food to teach you how to eat optimally for your ideal weight and lifelong health.

As late as the 1960s, tacos were virtually unknown outside Mexico and the American Southwest. Within fifty years the United States had shipped taco shells everywhere from Alaska to Australia, Morocco to Mongolia. But how did this tasty hand-held food - and Mexican food more broadly - become so ubiquitous? In Planet Taco, Jeffrey Pilcher traces the historical origins and evolution of Mexico's national cuisine, explores its incarnation as a Mexican American fast-food, shows how surfers became global pioneers of Mexican food, and how Corona beer conquered the world.

Use these guidelines of super healthy China Study Diet recipes and start treating your body how it deserves today! Imagine a life where your waistline is the last thing on your mind. You’re skinny, you feel good, and you look phenomenal. All of this is possible through the secrets that exist within this audiobook, The China Diet Study Cookbook: Plant-Based Whole Food Recipes for Every Taste!

This summary of The Plant Paradox will open you up to the darker, hidden side of dubbed healthy food and where it all went wrong so that you can start to take action right away. You will understand how certain foods and products are affecting you on a cellular level—and what you need to do about it.

The goodness of God is waiting for us to taste and see. The aroma of Christ surrounds us. In Sensing God, musician and theologian Joel Clarkson points us to a life of faith that is enchanted by the glory of divine craftsmanship, inviting us to practice a faith that is true, good, pure, and altogether lovely.

Anthony William, The "Medical Medium" uses his connection to a higher power to provide unprecedented insight into how our diets affect not only our physical health, but our mental, spiritual, and emotional well-being. This FastReads Summary & Analysis offers supplementary material to Anthony William's, Medical Medium: Life Changing Foods to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.

Get the main key insights from this summary of Uma Naidoo’s This Is Your Brain on Food in just a short listen.

Sistah Vegan is a series of narratives, critical essays, poems, and reflections from a diverse community of North American Black-identified vegans. Collectively, these activists are de-colonizing their bodies and minds via whole-foods veganism.

The first Thanksgiving at Plymouth in 1621 was a powerfully symbolic event and not merely the pageant of abundance that we still reenact today. In these early encounters between Indians and English in North America, food was also symbolic of power: The venison brought to Plymouth by the Indians, for example, was resonant of both masculine skill with weapons and the status of the men who offered it. These meanings were clearly understood by Plymouth's leaders, however weak they appeared in comparison.

In this comprehensive audiobook, you'll find all the information you'll ever need to optimize your diet. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

This is an audio summary of Eat Fat, Get Thin, a book that explains in detail why we are overweight, sick, tired, and dying before we should.

Salt, Fat, Acid, Heat colors outside the lines of the traditional cookbook by asking you to challenge everything you know about cooking through a guide that’s part culinary interrogation and part cookbook. If you’ve ever wondered about the “why” behind the science of good cooking, Salt, Fat, Acid, Heat is the cookbook for you! Perfect for those who would rather theorize about cooking than actual cook, Samin Nosrat transcends the traditional practice of simply providing you with recipes.

To discover the true role of Black women in the creation of American, and especially Southern, cuisine, Toni Tipton-Martin has spent years amassing one of the world’s largest private collections of cookbooks published by African-American authors, looking for evidence of their impact on American food, families, and communities and for ways we might use that knowledge to inspire community wellness of every kind. The Jemima Code presents more than 150 Black cookbooks that range from a rare 1827 house servant’s manual to modern classics.

In October 1993, a tiny start-up called the Food Network debuted to little notice. Twenty years later, it is in 100 million homes, approaches a billion dollars a year in revenue, and features a galaxy of stars whose faces and names are as familiar to us as our own family's. But what we don't know about them, and the people behind them, could fill a book.