Food Wellness

Liste de produits
    • A Week-by-Week Guide to Support Your Health and Your Baby's Development
    • Auteur(s): Nicole M. Avena PhD
    • Narrateur(s): Chloe Cannon
    • Durée: 4 h et 56 min
    • Date de publication: 2019-06-28
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • An approachable guide to what to eat - as opposed to what to avoid - while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
    • Auteur(s): Jennifer Taitz PsyD
    • Narrateur(s): Susannah Mars
    • Durée: 7 h et 51 min
    • Date de publication: 2015-09-04
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • This audiobook does not focus on what or how to eat - rather, these scientifically supported skills will teach you how to manage emotions and urges gracefully....

    Prix courant: 33,28$ ou 1 crédit

    Prix réduit: 33,28$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Heal Your Relationship with Food, Body, and Self
    • Auteur(s): Heidi Schauster
    • Narrateur(s): Heidi Schauster
    • Durée: 6 h et 2 min
    • Date de publication: 2023-05-01
    • Langue: Anglais
    • Pas de évaluations
    • Nourish will guide you to transform your eating from self-control to self-love, using a 10-step healing process. In this book, Heidi Schauster, MS, RDN, CEDRD-S, founder of Nourishing Words Nutrition Therapy, shares 20 years of wisdom....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Philosophy of the Human Diet (Routledge Studies in Food, Society and the Environment)
    • Auteur(s): Carlo Alvaro
    • Narrateur(s): John Chancer
    • Durée: 7 h et 25 min
    • Date de publication: 2022-07-23
    • Langue: Anglais
    • Pas de évaluations
    • Human beings are getting fatter and sicker. As we question what we eat and why we eat it, this book argues that living well involves consuming a raw vegan diet....

    Prix courant: 39,97$ ou 1 crédit

    Prix réduit: 39,97$ ou 1 crédit

    • The Most Updated Dash Diet Course. Your Complete Meal Plan to Cook Healthy Food to Lose Weight, Lower Blood Pressure, Beat Hypertension and Improve Your Life
    • Auteur(s): Samantha Robbins
    • Narrateur(s): Leanne Potter
    • Durée: 5 h et 13 min
    • Date de publication: 2020-06-04
    • Langue: Anglais
    • Pas de évaluations
    • A good diet can have an essential role in the combat of such conditions and can help balance the blood pressure of your body. The DASH diet was designed to combat high blood pressure and reduce people's risk of heart diseases....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • It's About Healing Complex PTSD
    • Auteur(s): Mary Giuliani
    • Narrateur(s): Mary Giuliani
    • Durée: 19 h et 12 min
    • Date de publication: 2024-07-26
    • Langue: Anglais
    • Pas de évaluations
    • Join Mary as she experiences one mind-blowing revelation after another as she learns that CPTSD was operating behind the scenes sabotaging her weight, addiction recovery, relationships, career, and health, and learn what she did to heal.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Unexpected Revelations About Food and Money
    • Auteur(s): Geneen Roth
    • Narrateur(s): Geneen Roth
    • Durée: 5 h et 33 min
    • Date de publication: 2011-03-22
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • The number one New York Times best-selling author of Women Food and God maps a path to meeting one of our greatest challenges - how we deal with money....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Discover the Foods That Are Making You Sick and Tired - and Feel Better Fast
    • Auteur(s): Tom Malterre, Alissa Segersten
    • Narrateur(s): Jeffrey Bland - foreword, Tom Malterre
    • Durée: 6 h et 45 min
    • Date de publication: 2015-03-31
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Complete with over 100 delicious recipes, shopping lists, and meal plans, The Elimination Diet is a complete resource for you to improve your health....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A Shame-Free Nutritional Journey to Food Freedom, Spiritual Nourishment, and Whole-Body Health
    • Auteur(s): Meredyth Fletcher
    • Narrateur(s): Meredyth Fletcher
    • Durée: 4 h et 11 min
    • Date de publication: 2024-08-20
    • Langue: Anglais
    • Pas de évaluations
    • The (Good) Food Solution will help you shift any distorted perceptions on food to see it as a gift from God to nourish your body, rather than a burden.

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Why Processed Supermarket Products Are Causing Erectile Dysfunction and How to Fight Back with the Right Food Choices
    • Auteur(s): Ben Hursley
    • Narrateur(s): Nick Gallagher
    • Durée: 1 h et 27 min
    • Date de publication: 2021-04-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Men are under daily attack from the preservatives in processed food, the emasculating chemicals found in public tap water, and the female growth hormones in meats, all of which are causing an increase in erectile dysfunction....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Revolution of Regeneration in Body, Mind, and Planet
    • Auteur(s): Jordan Rubin
    • Narrateur(s): Robert Grothe
    • Durée: 6 h et 18 min
    • Date de publication: 2016-08-04
    • Langue: Anglais
    • Pas de évaluations
    • Planet Heal Thyself will teach you how to start a "revolution of regeneration" in the areas of health and nutrition, sustainable agriculture, and food production....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating
    • Auteur(s): Andrea Lieberstein
    • Narrateur(s): Courtney Patterson
    • Durée: 7 h et 4 min
    • Date de publication: 2023-01-03
    • Langue: Anglais
    • Pas de évaluations
    • Well-Nourished shows how to develop a mindful relationship to food and craft a well-nourished life with step-by-step examples, tools, and mindful practices that can be individualized to your unique needs....

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit

    • How to End Mindless Eating and Enjoy a Balanced Relationship with Food
    • Auteur(s): Susan Albers PsyD
    • Narrateur(s): Paul Aulridge
    • Durée: 6 h et 11 min
    • Date de publication: 2015-04-08
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • What would it be like to really savor your food instead of grabbing a quick snack on your way out the door or eating just to calm down at the end of a stressful day? Find out....

    Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

    • Change Your Coffee...Change Your Life
    • Auteur(s): Dr. Bob Arnot
    • Narrateur(s): Dr. Bob Arnot
    • Durée: 6 h et 6 min
    • Date de publication: 2017-06-20
    • Langue: Anglais
    • Pas de évaluations
    • For years we've been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day....

    Prix courant: 33,75$ ou 1 crédit

    Prix réduit: 33,75$ ou 1 crédit

    • Brain Food Reverses Cognitive Decline and Alzheimers with Longevity Diet + Water Fasting for Weight Loss and Anti-Aging
    • Auteur(s): Dana Wells
    • Narrateur(s): Melissa Sheldon, Katie Slezak
    • Durée: 5 h et 50 min
    • Date de publication: 2019-03-22
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • This box set includes the most powerful set of books that will help you improve every area of water fasting, intermittent fasting, autophagy, self healing, and addressing brain health and Alzheimer's....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Balanced Approach to Food and Wellness
    • Auteur(s): Danny Carlson
    • Narrateur(s): Laura Greaves
    • Durée: 2 h et 52 min
    • Date de publication: 2024-12-13
    • Langue: Anglais
    • Pas de évaluations
    • We all have a story to tell about our relationship with food. Perhaps you've struggled with restrictive diets, yo-yo weight fluctuations, or a deep-seated sense of guilt and shame around eating. Or maybe you're simply seeking a more mindful and balanced approach to nourishment.

    Prix courant: 10,05$ ou 1 crédit

    Prix réduit: 10,05$ ou 1 crédit