Food Wellness
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Weight Loss for Women over 50 Box Set: Intermittent Fasting for Women over 50 + The Whole Foods Diet for Longevity–A Proven Method for Burning Fat
- The Whole Foods Diet for Longevity, Book 4
- Auteur(s): Paul Griggs
- Narrateur(s): Laura Doriot Emery, Kelly Rhodes
- Durée: 5 h et 26 min
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Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals. In modern society, we are constantly bombarded with advice on how to lose weight quickly. Although we ought to be skeptical about some of these, they often draw us in. Many women have told me they've fallen for many of those weight loss marketing tactics that don't work.
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Weight Loss for Women over 50 Box Set: Intermittent Fasting for Women over 50 + The Whole Foods Diet for Longevity–A Proven Method for Burning Fat
- The Whole Foods Diet for Longevity, Book 4
- Narrateur(s): Laura Doriot Emery, Kelly Rhodes
- Série: The Whole Foods Diet for Longevity, Livre 4
- Durée: 5 h et 26 min
- Date de publication: 2024-05-11
- Langue: Anglais
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Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.
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Me, My Pig, and I
- My Life Battling My Inner Food Demon
- Auteur(s): Glenn Livingston
- Narrateur(s): Tim Sinclair
- Durée: 4 h et 17 min
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Best known for his bestselling book Never Binge Again (more than 2,000 reviews and hundreds of thousands of fans) which makes the outrageous promise to give you permanent control on the diet of your choice, Dr. Glenn Livingston has done it again. In Me, My Pig, and I he outlines the life which led him to develop this radically effective system to help overcome overeating, in delightful, poignant stories with which the listener will instantly identify.
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Me, My Pig, and I
- My Life Battling My Inner Food Demon
- Narrateur(s): Tim Sinclair
- Durée: 4 h et 17 min
- Date de publication: 2019-06-14
- Langue: Anglais
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Best known for his bestselling book Never Binge Again (more than 2,000 reviews and hundreds of thousands of fans) which makes the outrageous promise to give you permanent control on the diet of your choice, Dr. Glenn Livingston has done it again....
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Raw Food Diet
- Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (if Desired) Start Losing Weight
- Auteur(s): Marta Tuchowska
- Narrateur(s): Elizabeth Bloom
- Durée: 1 h et 52 min
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Easy raw food diet recipes for busy people - the easiest way to create vibrant health to look and feel amazing! Do you like eating and hate calorie counting? What if I told you that you can lose weight, increase your energy levels, and improve your overall health without having to give everything up? It's as simple as enriching your diet with fresh, raw foods (and you don't have to be perfect!).
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Raw Food Diet
- Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (if Desired) Start Losing Weight
- Narrateur(s): Elizabeth Bloom
- Durée: 1 h et 52 min
- Date de publication: 2017-06-26
- Langue: Anglais
- Easy raw food diet recipes for busy people - the easiest way to create vibrant health to look and feel amazing....
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Prix courant: 9,20$ ou 1 crédit
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In-N-Out Burger
- A Behind-the-Counter Look at the Fast-Food Chain That Breaks All the Rules
- Auteur(s): Stacy Perman
- Narrateur(s): Loren Lester
- Durée: 10 h et 13 min
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It's the untold story of the renegade burger chain that evokes a passionate following unlike any other. In fast-food corporate America, In-N-Out Burger stands apart. Begun in a tiny shack in the shadow of World War II, this family-owned chain has steadfastly refused to franchise or be sold. It is a testament to old-fashioned values and reminiscent of a simpler time when people, loyalty, and a freshly made, juicy hamburger meant something.
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In-N-Out Burger
- A Behind-the-Counter Look at the Fast-Food Chain That Breaks All the Rules
- Narrateur(s): Loren Lester
- Durée: 10 h et 13 min
- Date de publication: 2009-07-21
- Langue: Anglais
- It's the untold story of the renegade burger chain that evokes a passionate following unlike any other. In fast-food corporate America, In-N-Out Burger stands apart....
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Prix courant: 29,13$ ou 1 crédit
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Eat What You Love, Love What You Eat for Binge Eating
- Mindful Eating Program for Healing Your Relationship with Food & Your Body
- Auteur(s): Michelle May M.D., Kari Anderson DBH LPC
- Narrateur(s): Michelle May M.D.
- Durée: 5 h et 3 min
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If you struggle with binge eating or BED, you are not alone. BED is by far the most prevalent eating disorder. Three and a half percent of women and two percent of men suffer from Binge Eating Disorder during their lifetime. In comparison, anorexia and bulimia each affect 0.6 percent of the population. Despite its prevalence, BED remains cloaked in secrecy and shame. Less than half of its sufferers seek therapy for their eating disorder. However, 30 percent of those seeking weight loss treatments have BED.
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Eat What You Love, Love What You Eat for Binge Eating
- Mindful Eating Program for Healing Your Relationship with Food & Your Body
- Narrateur(s): Michelle May M.D.
- Durée: 5 h et 3 min
- Date de publication: 2020-06-02
- Langue: Anglais
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If you struggle with binge eating or BED, you are not alone. BED is by far the most prevalent eating disorder....
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Fat Fueled: Complete Program & Meal Plan
- Uncover Your Best Self by Fueling; and Healing, with Fat and Whole Food-Based Nutritional Ketosis
- Auteur(s): Leanne Vogel
- Narrateur(s): Leanne Vogel
- Durée: 6 h et 4 min
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Uncover your best self by fueling, and healing, with fat. A sensible program to achieving a state where your body has adapted to burning fat as fuel, and is encouraged to promote body healing with a matrix of support geared toward women's health. Lasting weight loss, hormone regulation, balanced moods, increased energy - you can have it all. The one size fits all approach to nutritional ketosis ends now.
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PDF download is listed in the book 100s of times
- Écrit par cb le 2019-04-12
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Fat Fueled: Complete Program & Meal Plan
- Uncover Your Best Self by Fueling; and Healing, with Fat and Whole Food-Based Nutritional Ketosis
- Narrateur(s): Leanne Vogel
- Durée: 6 h et 4 min
- Date de publication: 2016-07-27
- Langue: Anglais
- A sensible program to achieving a state where your body has adapted to burning fat as fuel, and is encouraged to promote body healing....
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Prix courant: 26,00$ ou 1 crédit
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Restore Health with Food: Vegan Keto - Intermittent - Semi - Fasting - Ketogenic Diet
- Move From Fasting To A Wholesome Diet: How To Heal Insulin Resistance and General Lifestyle Diseases - Benfits of High-Intensity Interval Training (HIIT)
- Auteur(s): Kristoff May
- Narrateur(s): Gregory Allen Siders
- Durée: 1 h et 23 min
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If you want to lose weight definitive as well as improve your wellness and health, then just keep reading...Feel the power of vegan and keto diet - together! Here’s the deal. You’ve tried all the "clean eating" plans online...gulped down 15 different supplements every morning...and worked your butt off in the gym...but you still look in the mirror and see string-bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places. Sound familiar? If it does, then the information in this audiobook is your answer.
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Restore Health with Food: Vegan Keto - Intermittent - Semi - Fasting - Ketogenic Diet
- Move From Fasting To A Wholesome Diet: How To Heal Insulin Resistance and General Lifestyle Diseases - Benfits of High-Intensity Interval Training (HIIT)
- Narrateur(s): Gregory Allen Siders
- Durée: 1 h et 23 min
- Date de publication: 2021-03-22
- Langue: Anglais
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If you want to lose weight definitive as well as improve your wellness and health, then just keep reading...Feel the power of vegan and keto diet - together! Listen to find out more....
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30 Days of Whole Food + Mediterranean Diet 2-in-1 Bundle: The Complete Day-by-Day Weight Loss Guide for Beginners - Contains Fat Burning Secrets and Meal Plans
- Whole Food and Mediterranean, Diet 11
- Auteur(s): The Health Desk
- Narrateur(s): Chris Farkas, Jim Rising
- Durée: 6 h et 25 min
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If you have struggled with weight loss your whole life and want finally to make a change so that you can be happy with what you see in the mirror, then keep listening. Waking up and not liking what you see in the mirror every day is one of the worst feelings a person can have. I know because I’ve been there. I felt like I had tried every diet in the book. I’m sure many of you can relate.
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30 Days of Whole Food + Mediterranean Diet 2-in-1 Bundle: The Complete Day-by-Day Weight Loss Guide for Beginners - Contains Fat Burning Secrets and Meal Plans
- Whole Food and Mediterranean, Diet 11
- Narrateur(s): Chris Farkas, Jim Rising
- Durée: 6 h et 25 min
- Date de publication: 2019-04-24
- Langue: Anglais
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If you have struggled with weight loss your whole life and want finally to make a change so that you can be happy with what you see in the mirror, then keep listening....
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Stop Eating: Overeating, Binge Eating and Stop Eating
- How I Took Control of My Life, Beat the Binge, and Created Happiness Away from Food
- Auteur(s): Nancy Mclaine
- Narrateur(s): Liz Krane
- Durée: 4 h et 10 min
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Overeating and binge eating sufferers can have a sixfold increase in mortality rates according to NEDA. Let’s end the stigma and not let you become a statistic. Not a real disease. How many times have those words been uttered towards you? We’re here to get you to take the right action. You might be thinking, "well this sounds good and all but it wont work for me." This will work for you. So take action now.
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Stop Eating: Overeating, Binge Eating and Stop Eating
- How I Took Control of My Life, Beat the Binge, and Created Happiness Away from Food
- Narrateur(s): Liz Krane
- Durée: 4 h et 10 min
- Date de publication: 2019-04-11
- Langue: Anglais
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Overeating and binge eating sufferers can have a sixfold increase in mortality rates according to NEDA. Let’s end the stigma and not let you become a statistic. Not a real disease. How many times have those words been uttered towards you....
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Prix courant: 18,74$ ou 1 crédit
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Mediterranean Diet
- Invigorate Your Diet Through Lasting Food Choices
- Auteur(s): KMR Books
- Narrateur(s): Dan Hamel
- Durée: 3 h et 38 min
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If you are ready to eat healthier but don't know how to start, then Mediterranean Diet: Invigorate Your Diet through Lasting Food Choices will show you exactly what you need to do! Do you think that nutritious food is expensive, boring, or hard to prepare? Learn how to potentially lower your cholesterol and risk of heart disease and avoid other potential health issues by eating the right types of food. You will find that they are cost-effective, delicious, and easy to make.
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Mediterranean Diet
- Invigorate Your Diet Through Lasting Food Choices
- Narrateur(s): Dan Hamel
- Durée: 3 h et 38 min
- Date de publication: 2024-04-26
- Langue: Anglais
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If you are ready to eat healthier but don't know how to start, then Mediterranean Diet: Invigorate Your Diet through Lasting Food Choices will show you exactly what you need to do!
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Cravings
- How I Conquered Food
- Auteur(s): Judy Collins
- Narrateur(s): Judy Collins
- Durée: 6 h et 3 min
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A no-holds-barred account of folk legend Judy Collins's harrowing struggle with compulsive overeating and of the journey that led her to a solution.
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Cravings
- How I Conquered Food
- Narrateur(s): Judy Collins
- Durée: 6 h et 3 min
- Date de publication: 2017-02-28
- Langue: Anglais
- A no-holds-barred account of folk legend Judy Collins's harrowing struggle with compulsive overeating....
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Prix courant: 26,00$ ou 1 crédit
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A Food Guide to Lowering Blood Pressure
- 6 Simple Steps
- Auteur(s): Yuchi Yang RD
- Narrateur(s): Tiffany Marie Khoshaba
- Durée: 1 h et 25 min
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This book, written by Yuchi Yang, a registered dietitian for over 20 years, will provide you with six simple steps to lowering your blood pressure. Each step starts with some facts and ends with a tool that you can use to track your progress. In addition, this book provides answers to some of the most frequently asked questions.
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A Food Guide to Lowering Blood Pressure
- 6 Simple Steps
- Narrateur(s): Tiffany Marie Khoshaba
- Durée: 1 h et 25 min
- Date de publication: 2017-03-08
- Langue: Anglais
- This book, written by Yuchi Yang, a registered dietitian for over 20 years, will provide you with six simple steps to lowering your blood pressure....
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Prix courant: 9,20$ ou 1 crédit
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Secret of Healthy Hair
- Your Complete Food & Lifestyle Guide for Healthy Hair with Season Wise Diet Plans and Hair Care Recipes
- Auteur(s): La Fonceur
- Narrateur(s): June Maity
- Durée: 1 h et 55 min
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Hair problems are something that everyone experiences at some point. They can severely hurt one's self-confidence. What you eat, how you feel, and how well you take care of your hair hugely affect your hair's health and growth. Different people have different hair problems, but what causes these problems? Why can't some people grow their hair after a certain length? How can you influence your hair's health and its growth rate? How can you get the smooth, shiny, and strong hair that you always dreamt about?
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Secret of Healthy Hair
- Your Complete Food & Lifestyle Guide for Healthy Hair with Season Wise Diet Plans and Hair Care Recipes
- Narrateur(s): June Maity
- Durée: 1 h et 55 min
- Date de publication: 2021-05-25
- Langue: Anglais
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Hair problems are something that everyone experiences at some point. They can severely hurt one's self-confidence. What you eat, how you feel, and how well you take care of your hair hugely affect your hair's health and growth....
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Prix courant: 8,08$ ou 1 crédit
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Diet Rehab
- 28 Days to Finally Stop Craving the Foods That Make You Fat
- Auteur(s): Antonia Blyth, Dr. Mike Dow
- Narrateur(s): Dr. Mike Dow
- Durée: 6 h et 32 min
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In March 2010, The Scripps Research Institute released a study showing that rats on a junk-food diet had just as difficult a time - if not more so - giving up excess fat and sugar as the rats who were struggling to recover from cocaine dependence. The results showed that certain foods actually alter the brain's chemistry, making our consumption of these foods less like an indulgence and more like an addiction. Dr. Dow, a psychologist who specializes in addictive behavior and eating disorders, here introduces a four-week program for breaking the hold that food has over the body, mind, and spirit.
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Diet Rehab
- 28 Days to Finally Stop Craving the Foods That Make You Fat
- Narrateur(s): Dr. Mike Dow
- Durée: 6 h et 32 min
- Date de publication: 2012-03-05
- Langue: Anglais
- In March 2010, The Scripps Research Institute released a study showing how rats on a junk-food diet had just as difficult a time....
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Elimination Diet
- How to Identify a Food Allergy, Food Intolerance, or Food Sensitivity Through the Elimination Diet Process
- Auteur(s): Lance Murdock
- Narrateur(s): Jim D. Johnston
- Durée: 2 h et 17 min
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When you find you are intolerant or allergic to a certain food - but you're just not sure which one - the elimination diet comes to the rescue. In this audiobook, we will examine the elimination diet process in greater detail and also take a look at common food allergies, sensitivities, and intolerances so you can build your own plan to identify exactly which food isn't getting along with your body.
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Elimination Diet
- How to Identify a Food Allergy, Food Intolerance, or Food Sensitivity Through the Elimination Diet Process
- Narrateur(s): Jim D. Johnston
- Durée: 2 h et 17 min
- Date de publication: 2018-05-31
- Langue: Anglais
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When you find you are intolerant or allergic to a certain food - but you're just not sure which one - the elimination diet comes to the rescue....
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Prix courant: 8,71$ ou 1 crédit
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Eat Everything
- How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food
- Auteur(s): Dawn Harris Sherling MD
- Narrateur(s): Rachel Perry
- Durée: 7 h et 1 min
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Carbs aren't causing your weight gain. Dairy may not be the reason for your upset stomach. And your liver isn't fatty because of the occasional hamburger. It's time to enjoy eating everything again—and to reclaim our health along the way. Eat Everything offers a better alternative to complicated, minimally effective, and highly restrictive diets. Physician Dawn Harris Sherling lays out compelling new evidence implicating food additives as the real culprits behind diet-related diseases and shares simple, actionable advice to heal.
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Eat Everything
- How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food
- Narrateur(s): Rachel Perry
- Durée: 7 h et 1 min
- Date de publication: 2023-05-02
- Langue: Anglais
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Carbs aren't causing your weight gain. Dairy may not be the reason for your upset stomach. And your liver isn't fatty because of the occasional hamburger. It's time to enjoy eating everything again—and to reclaim our health along the way....
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Prix courant: 22,26$ ou 1 crédit
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Extreme Rapid Weight Loss Hypnosis
- Lose Weight Fast and Burn Fat by Stopping Emotional Eating and Food Addiction with Guided Meditation and Positive Affirmations
- Auteur(s): Adrian Berry
- Narrateur(s): Soliman Casino
- Durée: 3 h et 7 min
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Unlock the power of your mind to achieve extreme rapid weight loss with this transformative hypnosis and guided meditation audiobook. Extreme Rapid Weight Loss Hypnosis helps you shed pounds quickly and effectively by addressing emotional eating, food addiction, and unhealthy habits.
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Extreme Rapid Weight Loss Hypnosis
- Lose Weight Fast and Burn Fat by Stopping Emotional Eating and Food Addiction with Guided Meditation and Positive Affirmations
- Narrateur(s): Soliman Casino
- Durée: 3 h et 7 min
- Date de publication: 2024-12-11
- Langue: Anglais
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Unlock the power of your mind to achieve extreme rapid weight loss with this transformative hypnosis and guided meditation audiobook. Extreme Rapid Weight Loss Hypnosis helps you shed pounds quickly and effectively by addressing emotional eating, food addiction, and unhealthy habits.
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Chronic Pain, Anxiety, Food Intolerance and More: Sufferers of Ehlers-Danlos Syndrome and Autism Spectrum Disorder
- Transcend Mediocrity, Book 108
- Auteur(s): J.B. Snow
- Narrateur(s): Carl Moore
- Durée: 37 min
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Ehlers-Danlos syndrome is known to be a condition in which people usually have hypermobile joints and stretchy skin. This is what physicians generally look for when they are considering EDS diagnoses. The truth is that EDS can present in many different ways. There are many different types and forms of EDS, and they affect very different parts of a person's body. A physician who looks for only two signs is missing the big picture of the family history and the patient's symptoms in relation to an EDS diagnosis.
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Chronic Pain, Anxiety, Food Intolerance and More: Sufferers of Ehlers-Danlos Syndrome and Autism Spectrum Disorder
- Transcend Mediocrity, Book 108
- Narrateur(s): Carl Moore
- Durée: 37 min
- Date de publication: 2016-02-23
- Langue: Anglais
- Ehlers-Danlos syndrome is known to be a condition in which people usually have hypermobile joints and stretchy skin....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Emotional Eating and Overeating
- Learn How to Stop Binge Eating Disorder and Compulsive Overeating by Developing a Healthy Relationship with Food and Quick Excess Weight Loss through Mindfulness Eating Solution
- Auteur(s): Manuel Nestor Eagle
- Narrateur(s): Kenzy S. Taha
- Durée: 4 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
You are about to discover exactly how to take charge of your emotions, break the association you have between emotions and food, and develop new, healthy relationships with food so that you can be on top of your health and weight-loss goals!
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omg the narrator is aweful!!
- Écrit par Caroline le 2022-07-08
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Emotional Eating and Overeating
- Learn How to Stop Binge Eating Disorder and Compulsive Overeating by Developing a Healthy Relationship with Food and Quick Excess Weight Loss through Mindfulness Eating Solution
- Narrateur(s): Kenzy S. Taha
- Durée: 4 h et 11 min
- Date de publication: 2020-08-03
- Langue: Anglais
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You are about to discover exactly how to take charge of your emotions, break the association you have between emotions and food, and develop new, healthy relationships with food so that you can be on top of your health and weight-loss goals....
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Prix courant: 13,08$ ou 1 crédit
Prix réduit: 13,08$ ou 1 crédit
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Food and Nutrition
- What Everyone Needs to Know
- Auteur(s): P.K. Newby ScD - MPH - MS
- Narrateur(s): Allyson Ryan
- Durée: 11 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
Nutrition scientist and gastronome Dr. P. K. Newby provides a sweeping overview of the many interrelationships between humans, land, and food. Newby examines topics including key nutrition concepts behind good eating; the technology, biology, and psychology of food choices; how diet affects our health and environment; and evidence-based tips for creating lasting behavior change. At the same time, Newby debunks popular myths and food folklore, challenging listeners to "learn, unlearn, and relearn" the fundamentals of nutrition at the heart of a health-giving diet.
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Food and Nutrition
- What Everyone Needs to Know
- Narrateur(s): Allyson Ryan
- Durée: 11 h et 38 min
- Date de publication: 2018-09-03
- Langue: Anglais
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Nutrition scientist and gastronome Dr. P. K. Newby provides a sweeping overview of the many interrelationships between humans, land, and food....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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