Food Wellness
-
-
Back to Eden
- The Classic Guide to Herbal Medicine, Natural Foods, and Home Remedies Since 1939
- Auteur(s): Jethro Kloss
- Narrateur(s): Graham Wolfe
- Durée: 28 h et 2 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Now in its expanded, updated revised edition, this is the original classic text (with more than five million sold) that helped create the natural foods industry. It remains today one of the major texts on herbs, natural diet and lifestyle and holistic health.
-
Back to Eden
- The Classic Guide to Herbal Medicine, Natural Foods, and Home Remedies Since 1939
- Narrateur(s): Graham Wolfe
- Durée: 28 h et 2 min
- Date de publication: 2024-10-04
- Langue: Anglais
-
Now in its expanded, updated revised edition, this is the original classic text (with more than five million sold) that helped create the natural foods industry. It remains today one of the major texts on herbs, natural diet and lifestyle and holistic health.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
-
-
-
Power Foods for the Brain
- An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- Auteur(s): Neal D Barnard MD MD FACC
- Narrateur(s): Jeremy Arthur
- Durée: 5 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times best-selling author, clinical researcher, and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain.
-
-
Wow! So GOOD!
- Écrit par jessica le 2018-11-16
-
Power Foods for the Brain
- An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- Narrateur(s): Jeremy Arthur
- Durée: 5 h et 22 min
- Date de publication: 2013-02-19
- Langue: Anglais
-
Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
-
-
-
Food Business: Guide to Starting a Mobile, Restaurant or Retail Food Business
- Auteur(s): Susan Kilmer
- Narrateur(s): Korbid Thompson
- Durée: 3 h et 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
My name is Susan Kilmer, and I am the author of this "starting a business" guide. Over the course of my business and entrepreneurship background, I have taught hundreds of aspiring entrepreneurs how to start a business and business owners how to keep their businesses going, and the one thing they have all said at one time or another is, "I wish there was some manual or guide that would walk me through the steps of what I need to know to start and operate my business." I listened, and I did it. I created this concise guide on how you can start a business.
-
Food Business: Guide to Starting a Mobile, Restaurant or Retail Food Business
- Narrateur(s): Korbid Thompson
- Durée: 3 h et 41 min
- Date de publication: 2015-12-24
- Langue: Anglais
- I have taught hundreds of aspiring entrepreneurs how to start a business and business owners how to keep their businesses going....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
-
-
-
50 Ways to Soothe Yourself Without Food
- Auteur(s): Susan Albers
- Narrateur(s): Ann Marie Lee
- Durée: 5 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.
-
50 Ways to Soothe Yourself Without Food
- Narrateur(s): Ann Marie Lee
- Durée: 5 h et 24 min
- Date de publication: 2014-04-08
- Langue: Anglais
- Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,58$ ou 1 crédit
Prix réduit: 15,58$ ou 1 crédit
-
-
-
Meal Prep Bodybuilding Bible
- Food Science & Nutrition for Training Big. Improve Men’s Health, Wellness, Body, and Sex Drive. Fat-Burning Workout. Stretching Exercises for Men & 6-Pack Abs Boost Up
- Auteur(s): Henrik Mulford
- Narrateur(s): Kasey Carollo
- Durée: 4 h et 57 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Finally discovered a bodybuilding bible to build your body and mind in a more fun, seamless, effective, and organic way! It’s time to change your perspective on bodybuilding! It is not that arduous task that involves painful workout regimens and declining yourself of delicious meals, no! This audiobook offers you simple and easy steps to bodybuilding. And, trust me, bodybuilding is also not that practice that involves men who abuse drugs just because they want to look like a bouncer.
-
Meal Prep Bodybuilding Bible
- Food Science & Nutrition for Training Big. Improve Men’s Health, Wellness, Body, and Sex Drive. Fat-Burning Workout. Stretching Exercises for Men & 6-Pack Abs Boost Up
- Narrateur(s): Kasey Carollo
- Durée: 4 h et 57 min
- Date de publication: 2022-02-28
- Langue: Anglais
-
Finally discovered a bodybuilding bible to build your body and mind in a more fun, seamless, effective, and organic way! It’s time to change your perspective on bodybuilding....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The Beginner’s Guide to Intermittent Keto
- Intermittent Fasting with a Ketogenic Diet May Help You Lose Weight and Improve Your Health at the Same Time
- Auteur(s): Renly Baratheon
- Narrateur(s): Tanvir Karim
- Durée: 3 h et 26 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This guide includes best recipes and two 30-day meal plans to help you lose weight, improve digestion, and feel fantastic for the rest of your life on a ketogenic diet. Nutritional trends like intermittent fasting and ketogenic diets are gaining traction. As a matter of fact, these diets have been shown to be more effective and efficient than any other technique when it comes to shedding weight and boosting gut health.
-
The Beginner’s Guide to Intermittent Keto
- Intermittent Fasting with a Ketogenic Diet May Help You Lose Weight and Improve Your Health at the Same Time
- Narrateur(s): Tanvir Karim
- Durée: 3 h et 26 min
- Date de publication: 2024-04-23
- Langue: Anglais
-
This guide includes best recipes and two 30-day meal plans to help you lose weight, improve digestion, and feel fantastic for the rest of your life on a ketogenic diet.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
You Are Why You Eat
- Change Your Food Attitude, Change Your Life
- Auteur(s): Dr. Ramani Durvasula
- Narrateur(s): Jane Jacobs
- Durée: 11 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What if you could stop eating, stop working at a bad job, stop a bad relationship - stop anything when you have had enough? Understanding WHY you eat can lead to real and lasting change - both in weight loss and all other areas of life. In You Are Why You Eat food becomes a digestible metaphor. Most of us are unable to walk away - from a plate of food or a bad situation. But instead of staying and trying to please others all the time, what would happen if you listened to your inner voice?
-
-
Understand your 'Why'
- Écrit par Utilisateur anonyme le 2024-04-25
-
You Are Why You Eat
- Change Your Food Attitude, Change Your Life
- Narrateur(s): Jane Jacobs
- Durée: 11 h et 20 min
- Date de publication: 2013-03-25
- Langue: Anglais
- What if you could stop eating, stop working at a bad job, stop a bad relationship - stop anything when you have had enough....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 27,42$ ou 1 crédit
Prix réduit: 27,42$ ou 1 crédit
-
-
-
Reprogram Your Weight
- Stop Thinking About Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All
- Auteur(s): Erika Flint
- Narrateur(s): Erika Flint
- Durée: 4 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you struggling with your weight - tired of thinking about food all the time, and feel like your eating is out of control? Do you know what you're supposed to do to lose weight, but often have a hard time consistently following through? Do you feel like there's something deeper going on inside that's keeping you from achieving your weight loss goal - but you don't know how to get at it and fix it?
-
Reprogram Your Weight
- Stop Thinking About Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All
- Narrateur(s): Erika Flint
- Durée: 4 h et 14 min
- Date de publication: 2016-09-05
- Langue: Anglais
- Are you struggling with your weight - tired of thinking about food all the time, and feel like your eating is out of control? Do you know what you're supposed to do to lose weight? Find out....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
-
-
-
Never Binge Again(tm)
- Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
- Auteur(s): Glenn Livingston Ph.D.
- Narrateur(s): Glenn Livingston
- Durée: 11 h et 8 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. From his perspective as a formerly food-obsessed psychologist - and previous consultant to major food manufacturers - Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self”.
-
-
This book changed my life !
- Écrit par Zia le 2020-08-24
-
Never Binge Again(tm)
- Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
- Narrateur(s): Glenn Livingston
- Durée: 11 h et 8 min
- Date de publication: 2019-08-03
- Langue: Anglais
-
If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The Binge Eating and Emotional Eating Cure: The Secret Code for Eating Disorder Recovery, Never Binging Again, and Ending Your Life-Long Struggle with Food Addiction
- Auteur(s): Alison Tyler
- Narrateur(s): Kelli Lindsay
- Durée: 3 h et 19 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you want to finally end your battle with eating disorders and take back control over your life… Then you've come to the right place… From this book, you’ll discover: why binging is not your fault…the real truth about binge eaters like you and me, tips that work for breaking your very unhealthy relationship with food…no matter how bad it may be right now, your brain on binge…and how it’s scientifically proven to be as addictive as drugs, and more.
-
The Binge Eating and Emotional Eating Cure: The Secret Code for Eating Disorder Recovery, Never Binging Again, and Ending Your Life-Long Struggle with Food Addiction
- Narrateur(s): Kelli Lindsay
- Durée: 3 h et 19 min
- Date de publication: 2018-12-12
- Langue: Anglais
-
If you want to finally end your battle with eating disorders and take back control over your life…Then you've come to the right place…From this book, you’ll discover: why binging is not your fault…the real truth about binge eaters like you and me and more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- Auteur(s): Dr. Mike Dow
- Narrateur(s): Dr. Mike Dow
- Durée: 7 h et 50 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry and the ways we can fix it. The audio features cutting-edge research and Dr. Dow's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.
-
The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- Narrateur(s): Dr. Mike Dow
- Durée: 7 h et 50 min
- Date de publication: 2020-01-14
- Langue: Anglais
-
In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
-
-
-
The End of Food Allergy
- The Science-Based Plan That Turns Food into Medicine
- Auteur(s): Kari Nadeau MD PhD, Sloan Barnett
- Narrateur(s): Maggi-Meg Reed
- Durée: 10 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The problem of food allergy is exploding around us. But this audiobook offers the first glimpse of hope with a powerful message: You can work with your family and your doctor to eliminate your food allergy forever. The trailblazing research of Dr. Kari Nadeau at Stanford University reveals that food allergy is not a life sentence, because the immune system can be retrained.
-
-
A million stara From an allergy parent
- Écrit par selin le 2023-01-23
-
The End of Food Allergy
- The Science-Based Plan That Turns Food into Medicine
- Narrateur(s): Maggi-Meg Reed
- Durée: 10 h et 35 min
- Date de publication: 2020-09-29
- Langue: Anglais
-
The problem of food allergy is exploding around us. But this audiobook offers the first glimpse of hope with a powerful message: You can work with your family and your doctor to eliminate your food allergy forever....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
-
-
-
The Dental Diet
- The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
- Auteur(s): Dr. Steven Lin
- Narrateur(s): Steven Lin
- Durée: 7 h et 57 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole?
-
-
Superbly explained!
- Écrit par Steven A. Mullings le 2022-03-07
-
The Dental Diet
- The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
- Narrateur(s): Steven Lin
- Durée: 7 h et 57 min
- Date de publication: 2018-01-09
- Langue: Anglais
- Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
The Fast Metabolism Diet
- Eat More Food and Lose More Weight
- Auteur(s): Haylie Pomroy
- Narrateur(s): Rebecca Lowman
- Durée: 5 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks - all through the fat-burning power of food. Hailed as "the metabolism guru", Haylie reminds us that food is not the enemy, it’s medicine needed to rev up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day - and you’re still going to lose weight.
-
The Fast Metabolism Diet
- Eat More Food and Lose More Weight
- Narrateur(s): Rebecca Lowman
- Durée: 5 h et 42 min
- Date de publication: 2013-04-09
- Langue: Anglais
-
Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks - all through the fat-burning power of food....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
-
-
-
Alkaline Green Smoothies
- Delicious Fruit, Veggie and Superfood Smoothie Recipes to Help You Look and Feel Amazing, Alkaline Smoothie Recipes, Book 3
- Auteur(s): Marta Tuchowska
- Narrateur(s): Bo Morgan
- Durée: 2 h et 7 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you looking for quick and easy alkaline recipes?Something you can make in just a few minutes? Something you can enjoy as a quick breakfast, delicious, guilt-free treat, or even a spicy, creamy soup? If the answer is "yes", you have come to the right place. Alkaline Green Smoothies is just perfect to listen to if you want to enjoy unstoppable energy; don't have the time to cook complicated meals; are bored with the "old way” of making green smoothies; and want quick and easy, guilt-free recipes that taste delicious.
-
Alkaline Green Smoothies
- Delicious Fruit, Veggie and Superfood Smoothie Recipes to Help You Look and Feel Amazing, Alkaline Smoothie Recipes, Book 3
- Narrateur(s): Bo Morgan
- Durée: 2 h et 7 min
- Date de publication: 2019-03-20
- Langue: Anglais
-
Are you looking for quick and easy alkaline recipes? Something you can make in just a few minutes? Something you can enjoy as a quick breakfast, delicious, guilt-free treat, or even a spicy, creamy soup? Find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Dead Weight
- Essays on Hunger and Harm
- Auteur(s): Emmeline Clein
- Narrateur(s): Karissa Vacker
- Durée: 11 h et 26 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Dead Weight, Emmeline Clein recounts her struggle with disordered eating alongside the stories of other women: historical figures, pop culture celebrities, and the girls she’s known and loved. Through the story of her own sickness, the raw recollections of interview subjects, and dispatches from social media rabbit holes, Clein challenges stereotypes and renders statistics and science deeply personal and urgent.
-
Dead Weight
- Essays on Hunger and Harm
- Narrateur(s): Karissa Vacker
- Durée: 11 h et 26 min
- Date de publication: 2024-02-27
- Langue: Anglais
-
In Dead Weight, Emmeline Clein recounts her struggle with disordered eating alongside the stories of other women: historical figures, pop culture celebrities, and the girls she’s known and loved....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
-
-
-
Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- Auteur(s): Diane Petrella MSW, Donna Jackson Nakazawa - foreword
- Narrateur(s): Diane Petrella MSW
- Durée: 6 h et 28 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.
-
-
Life changing!
- Écrit par Deb M le 2023-11-13
-
Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- Narrateur(s): Diane Petrella MSW
- Durée: 6 h et 28 min
- Date de publication: 2023-10-10
- Langue: Anglais
-
Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
-
-
-
Eat It!
- The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
- Auteur(s): Jordan Syatt, Michael Vacanti
- Narrateur(s): Jordan Syatt, Michael Vacanti
- Durée: 4 h et 40 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health.
-
-
No nonsense
- Écrit par Utilisateur anonyme le 2023-12-29
-
Eat It!
- The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
- Narrateur(s): Jordan Syatt, Michael Vacanti
- Durée: 4 h et 40 min
- Date de publication: 2022-06-07
- Langue: Anglais
-
Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
-
-
-
Love Your Gut
- Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
- Auteur(s): Megan Rossi
- Narrateur(s): Angie Kane
- Durée: 6 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you ask Dr. Megan Rossi about the best investment you can make in your future, she’ll tell you: Look after your gut. Seventy million Americans suffer from gut-related issues, diagnosed or otherwise. But it’s not just about gut symptoms: Whatever our wellness goals are - weight management, improved fitness, healthier skin, stronger immunity, or even happiness - gut microbes can be our best allies.
-
Love Your Gut
- Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
- Narrateur(s): Angie Kane
- Durée: 6 h
- Date de publication: 2021-03-02
- Langue: Anglais
-
If you ask Dr. Megan Rossi about the best investment you can make in your future, she’ll tell you: Look after your gut. Seventy million Americans suffer from gut-related issues, diagnosed or otherwise....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 38,85$ ou 1 crédit
Prix réduit: 38,85$ ou 1 crédit
-
-
-
Brain-Powered Weight Loss
- The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
- Auteur(s): Eliza Kingsford, Debora Yost
- Narrateur(s): Eliza Kingsford
- Durée: 7 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional relationship with food.
-
-
Eliza is fantastic
- Écrit par cb le 2020-12-12
-
Brain-Powered Weight Loss
- The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
- Narrateur(s): Eliza Kingsford
- Durée: 7 h et 16 min
- Date de publication: 2017-01-06
- Langue: Anglais
- Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
-