Food Wellness
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Just Jessie
- My Guide to Love, Life, Family, and Food
- Auteur(s): Jessie James Decker
- Narrateur(s): Sandy Rustin
- Durée: 4 h et 8 min
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An inspiring lifestyle audiobook from the major recording artist and songwriter, style entrepreneur, and television personality Jessie James Decker, featuring delectable family recipes, amazing fashion tips, pregnancy advice, health and beauty tutorials, practical dating secrets, and more. Millions admire Jessie James Decker for her tremendous talent, down-to-earth, girl-next-door personality and spunky sense of humor, and her adorable family and loving marriage to NFL player Eric Decker.
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Just Jessie
- My Guide to Love, Life, Family, and Food
- Narrateur(s): Sandy Rustin
- Durée: 4 h et 8 min
- Date de publication: 2018-10-02
- Langue: Anglais
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An inspiring lifestyle audiobook from the major recording artist and songwriter, style entrepreneur, and television personality Jessie James Decker, featuring family recipes, amazing fashion tips, pregnancy advice, health and beauty tutorials, practical dating secrets, and more....
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Prix courant: 20,97$ ou 1 crédit
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Tenacious Grace
- Redefine Your Relationship With Food and End Emotional Eating
- Auteur(s): Jenna Barbosa
- Narrateur(s): Jenna Barbosa
- Durée: 4 h et 53 min
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When food is used as an emotional coping mechanism, it holds a certain power over you. Author Jenna Barbosa knows this frustrating struggle all too well. Through her journey of understanding why she has felt powerless under the pull of food, she invites you to join her in this journey of looking at the spiritual, mental, and physical components of the emotional eating cycle.
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Tenacious Grace
- Redefine Your Relationship With Food and End Emotional Eating
- Narrateur(s): Jenna Barbosa
- Durée: 4 h et 53 min
- Date de publication: 2023-06-21
- Langue: Anglais
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When food is used as an emotional coping mechanism, it holds a certain power over you. Author Jenna Barbosa knows this frustrating struggle all too well. Through her journey of understanding why she has felt powerless under the pull of food....
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Prix courant: 18,74$ ou 1 crédit
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Plant-Based Diet for Athletes
- A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
- Auteur(s): Andy Xiong
- Narrateur(s): Gary Bartley
- Durée: 4 h et 23 min
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Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone. Even if you don’t consider yourself an athlete, you shouldn’t let your diet ruin your training efforts.
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Plant-Based Diet for Athletes
- A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
- Narrateur(s): Gary Bartley
- Durée: 4 h et 23 min
- Date de publication: 2023-08-25
- Langue: Anglais
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Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone....
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Prix courant: 18,74$ ou 1 crédit
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How to Be a Normal Eater
- Finally Make Peace with Food and Live a Life Free from Dieting
- Auteur(s): Jenn Hand
- Narrateur(s): Jenn Hand
- Durée: 4 h et 39 min
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There is a path to learn how to be one of those "normal" eaters—and this book explains how to get there. Jenn Hand, who has inspired thousands of women through her blog and podcast, outlines how to overcome binge eating, how to find freedom from dieting, and how to, finally, make peace with food. With practical and actionable steps, she offers personal stories, simple strategies, and reassuring words to help you end the diet-binge cycle forever.
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Intuitive eating nonsense
- Écrit par DB le 2023-08-02
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How to Be a Normal Eater
- Finally Make Peace with Food and Live a Life Free from Dieting
- Narrateur(s): Jenn Hand
- Durée: 4 h et 39 min
- Date de publication: 2023-03-30
- Langue: Anglais
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There is a path to learn how to be one of those "normal" eaters—and this book explains how to get there. Jenn Hand, who has inspired thousands of women through her blog and podcast, outlines how to overcome binge eating, how to find freedom from dieting, and how to, finally, make peace with food....
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Prix courant: 18,74$ ou 1 crédit
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Secrets to Gut Health for Women
- How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
- Auteur(s): Olivia Simon
- Narrateur(s): Sally Beth
- Durée: 4 h et 18 min
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Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain.
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Secrets to Gut Health for Women
- How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
- Narrateur(s): Sally Beth
- Durée: 4 h et 18 min
- Date de publication: 2023-03-21
- Langue: Anglais
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Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain....
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Control Your Emotional Eating
- The Ultimate Guide to Identify Triggers, Overcome Bingeing, and Conquer Guilt for a Healthier Relationship with Food
- Auteur(s): Grace Erickson
- Narrateur(s): Debra Shieber
- Durée: 4 h et 48 min
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Do cravings control your life? Have you tried diet after diet, only to slip back into unhealthy habits? Do you feel guilty after bingeing? You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.
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Control Your Emotional Eating
- The Ultimate Guide to Identify Triggers, Overcome Bingeing, and Conquer Guilt for a Healthier Relationship with Food
- Narrateur(s): Debra Shieber
- Durée: 4 h et 48 min
- Date de publication: 2024-11-04
- Langue: Anglais
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You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.
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Scientific Approach to Nutritional Health
- Paleo and Plant-Based Diet with Hawaiian and Samoan Polynesian Foods, Aloe Vera and Its Healing Nutritional Effects on the Human Body
- Auteur(s): Kamakiuga, John Alo Jr.
- Narrateur(s): Rebecca Ballinger
- Durée: 3 h et 35 min
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Kamakiuga Book Series is a collection of my scientific approach to nutritional health. My book series will entail new updated Paleo, Keto, Plant-based diets and exercise in each book edition series. The topics within the book will be new researched nutritional valued contents. The nutritional Paleo and plant-based foods and recipes are newly selected for each book. Moreover, you will always have Hawaiian and Samoan Polynesian foods in each and every book series
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Scientific Approach to Nutritional Health
- Paleo and Plant-Based Diet with Hawaiian and Samoan Polynesian Foods, Aloe Vera and Its Healing Nutritional Effects on the Human Body
- Narrateur(s): Rebecca Ballinger
- Durée: 3 h et 35 min
- Date de publication: 2021-05-20
- Langue: Anglais
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Kamakiuga Book Series is a collection of my scientific approach to nutritional health. My book series will entail new updated Paleo, Keto, Plant-based diets and exercise in each book edition series....
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Prix courant: 18,74$ ou 1 crédit
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Intuitive Eating
- A Useful Manual for Embracing Food, Breaking Free from Constant Dieting, and Achieving Your Ideal Weight
- Auteur(s): Gilbert Pierce
- Narrateur(s): Mirabelle Francis
- Durée: 8 h et 42 min
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The book "Intuitive Eating" is an incredible source of hope and liberation in a society where diet culture and constantly changing dietary norms are commonplace. The goal of this long book is to inspire you to go on a journey that will change your life by assisting you in developing a better, more positive relationship with food and your body. You will be able to overcome the harmful cycle of dieting and restricting your eating habits by listening to this book, which explores the ideas of intuitive eating in great detail. You may escape the loop with the aid of this book.
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Intuitive Eating
- A Useful Manual for Embracing Food, Breaking Free from Constant Dieting, and Achieving Your Ideal Weight
- Narrateur(s): Mirabelle Francis
- Durée: 8 h et 42 min
- Date de publication: 2024-11-01
- Langue: Anglais
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The book "Intuitive Eating" is an incredible source of hope and liberation in a society where diet culture and constantly changing dietary norms are commonplace.
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Prix courant: 25,00$ ou 1 crédit
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Emotional Eating and Overeating
- Stop Letting Food Control Your Life and Finally Beat Your Eating Disorder This Year
- Auteur(s): Nancy McLaine
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 38 min
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You swear you won’t overeat, but you’ve gotten into a cycle of eating. Maybe, you just binged, and that's why you are looking for something that can help. I mean, sure, you might have looked at ways to stop but the information is usually lacking detail, with only vague help and no specifics on diseases.
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Emotional Eating and Overeating
- Stop Letting Food Control Your Life and Finally Beat Your Eating Disorder This Year
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 38 min
- Date de publication: 2020-03-17
- Langue: Anglais
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You swear you won’t overeat, but you’ve gotten into a cycle of eating. Maybe, you just binged, and that's why you are looking for something that can help....
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Prix courant: 18,74$ ou 1 crédit
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The Alkaline Miracle Diet 2nd Edition
- A Complete Guide to Balancing Your Body's pH, Improve Your Health and Well-being with Alkaline Foods & Water
- Auteur(s): Lindsey P
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 9 min
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Are you frustrated with each kind of diet and the long list of various ones you should be on or trying? The Alkaline Miracle diet is so interesting to more people since it is a 180-degree turn from low-carb, high-protein fad diets over the past few years. The Alkaline Miracle diet is also commonly called as the pH Miracle diet or the Young Diet, after its inventor Robert Young.
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The Alkaline Miracle Diet 2nd Edition
- A Complete Guide to Balancing Your Body's pH, Improve Your Health and Well-being with Alkaline Foods & Water
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 9 min
- Date de publication: 2015-02-20
- Langue: Anglais
- The Alkaline Miracle diet is so interesting to more people since it is a 180-degree turn from low-carb, high-protein fad diets over the past few years....
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Prix courant: 9,20$ ou 1 crédit
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Alkaline Diet
- Your Alkalizing Foods Guide Explained, for Weightloss, a Balance pH, and Reclaim your Health.
- Auteur(s): Health Guru
- Narrateur(s): Keshia Ramseur
- Durée: 1 h et 22 min
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In the last few years, researchers around the world have reported the importance of keeping the acid-alkaline balance in your body to maintain good health. While thousands of people are trying to balance their body's pH level, until now, they have had to rely on guides containing only a small number of foods.
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Alkaline Diet
- Your Alkalizing Foods Guide Explained, for Weightloss, a Balance pH, and Reclaim your Health.
- Narrateur(s): Keshia Ramseur
- Durée: 1 h et 22 min
- Date de publication: 2013-09-26
- Langue: Anglais
- In the last few years, researchers around the world have reported the importance of keeping the acid-alkaline balance in your body to maintain good health....
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Prix courant: 9,34$ ou 1 crédit
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Emotional Eating
- How to Overcome It and Develop a Healthy Relation with Food
- Auteur(s): Michelle Winborn
- Narrateur(s): Elizabeth DeVault
- Durée: 3 h et 30 min
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Discover the reasons behind emotional eating and learn how to manage and overcome your eating disorder.
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Emotional Eating
- How to Overcome It and Develop a Healthy Relation with Food
- Narrateur(s): Elizabeth DeVault
- Durée: 3 h et 30 min
- Date de publication: 2019-09-06
- Langue: Anglais
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Discover the reasons behind emotional eating and learn how to manage and overcome your eating disorder....
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Prix courant: 18,74$ ou 1 crédit
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Chronically Painful
- An Athlete's Anti-Inflammatory Diet & Food List to Help Manage Chronic Pain, Reduce inflammation and Promote Joint Health
- Auteur(s): Michael J. Kenneally
- Narrateur(s): Paul Moran
- Durée: 3 h et 12 min
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Chronic inflammation can be a setback to our athletic goals, but more importantly it has a major impact on our overall health and longevity. According to WHO, chronic diseases is the number 1 threat to human health.
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Chronically Painful
- An Athlete's Anti-Inflammatory Diet & Food List to Help Manage Chronic Pain, Reduce inflammation and Promote Joint Health
- Narrateur(s): Paul Moran
- Durée: 3 h et 12 min
- Date de publication: 2022-11-30
- Langue: Anglais
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Chronic inflammation can be a setback to our athletic goals, but more importantly it has a major impact on our overall health and longevity. According to WHO, chronic diseases is the number 1 threat to human health....
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Fermenting
- A Beginner’s Guide to Fermentation—Recipes, Food Preservation Techniques, and the Benefits of Cultivating Probiotic-Rich Foods and Drinks for Better Gut Health
- Auteur(s): Self Reliant Books
- Narrateur(s): Frank B. Iwan Jr.
- Durée: 1 h et 54 min
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Fermentation is an age-old process that has been used to take care of food and preserve it for centuries. In the modern world, fermentation is enjoying a resurgence in popularity due to the health benefits associated with it. There are many reasons to start fermenting. Fermented foods and drinks are rich in probiotics, which are beneficial for gut health. In addition, fermented foods and drinks often have a more complex flavor than their unfermented counterparts. And finally, fermentation is a great way to preserve food for long-term storage.
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Fermenting
- A Beginner’s Guide to Fermentation—Recipes, Food Preservation Techniques, and the Benefits of Cultivating Probiotic-Rich Foods and Drinks for Better Gut Health
- Narrateur(s): Frank B. Iwan Jr.
- Durée: 1 h et 54 min
- Date de publication: 2022-10-05
- Langue: Anglais
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Fermentation is an age-old process that has been used to take care of food and preserve it for centuries. In the modern world, fermentation is enjoying a resurgence in popularity due to the health benefits associated with it....
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Prix courant: 8,71$ ou 1 crédit
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Mediterranean Diet for Beginners
- Healthy Weight Loss in 30 Days While Still Eating Delicious Food
- Auteur(s): Christina J. Evans
- Narrateur(s): Lauren Garvin
- Durée: 4 h et 29 min
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Do you want to lose weight quickly while still enjoying your favorite foods? The Mediterranean diet has been established and verified as the complete way of life that will not only help in shedding unwanted weight, but at the same time prevent major diseases. In this book, you will discover the main features and benefits of the Mediterranean diet, why the Mediterranean diet is a lifestyle, how to transition into it, how it will help you lose that extra pound, and much more. If you want to shed that extra pound while still living your best life, this audiobook is for you!
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Mediterranean Diet for Beginners
- Healthy Weight Loss in 30 Days While Still Eating Delicious Food
- Narrateur(s): Lauren Garvin
- Durée: 4 h et 29 min
- Date de publication: 2022-07-21
- Langue: Anglais
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Do you want to lose weight quickly while still enjoying your favorite foods? The Mediterranean diet has been established and verified as the complete way of life that will not only help in shedding unwanted weight, but at the same time prevent major diseases....
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From Refrigerator Chaos to Keto
- Overcoming Food Addiction
- Auteur(s): Laurie De Camillis
- Narrateur(s): Stacy Kassulke
- Durée: 3 h et 29 min
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You are intentionally manipulated, without your consent, into addiction! You are not at fault! Come join Laurie on her Keto journey as she explains how to clean your refrigerator, no matter how revolting it is, how food addictions develop, how the keto diet works, how to avoid food shopping temptations, and how to prepare and store keto food. Includes bonus meal planning and recipes to start your keto journey. What are you waiting for? Get started today for a healthier you! Simply click "buy now", and change your life starting today!
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From Refrigerator Chaos to Keto
- Overcoming Food Addiction
- Narrateur(s): Stacy Kassulke
- Durée: 3 h et 29 min
- Date de publication: 2022-06-13
- Langue: Anglais
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Through the Painter’s Eye proudly presents Laurie De Camillis’ keto diet journey, uncovering the secrets she learned to clean her fridge, lose weight, and love food again! Through her drawings, reflections, anecdotes, and research, you will learn the keys to her success....
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Tainted
- From Farm Gate to Dinner Plate, Fifty Years of Food Safety Failures
- Auteur(s): Phyllis Entis
- Narrateur(s): Phyllis Entis
- Durée: 9 h et 39 min
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In a world where irrigation water is contaminated by run-off from cattle feedlots and where food processors cut corners, the food preparation skills we learned from our parents and grandparents are no longer good enough to keep us safe.
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Tainted
- From Farm Gate to Dinner Plate, Fifty Years of Food Safety Failures
- Narrateur(s): Phyllis Entis
- Durée: 9 h et 39 min
- Date de publication: 2022-03-10
- Langue: Anglais
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In a world where irrigation water is contaminated by run-off from cattle feedlots and where food processors cut corners, the food preparation skills we learned from our parents and grandparents are no longer good enough to keep us safe....
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Prix courant: 25,00$ ou 1 crédit
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The Hypnotic Gastric Band Bible
- Stop Food Addiction, Eat Healthy, and Lose Weight Effortlessly with Rapid Weight Loss Hypnotherapy, Guided Meditations and Affirmations
- Auteur(s): Chakra Meditations Academy
- Narrateur(s): Kevin Wagner
- Durée: 43 min
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Discover the easiest way to lose weight and maintain a healthy lifestyle with hypnosis for women weight loss! Here's a must-have self-hypnosis guide for rapid weight loss through guided meditation, self-hypnosis, and powerful mini habits! This life-changing gastric band hypnosis guide states how hypnosis and other methods can be used as a psychological treatment for rapid women's weight loss and a healthier food approach!
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The Hypnotic Gastric Band Bible
- Stop Food Addiction, Eat Healthy, and Lose Weight Effortlessly with Rapid Weight Loss Hypnotherapy, Guided Meditations and Affirmations
- Narrateur(s): Kevin Wagner
- Durée: 43 min
- Date de publication: 2021-08-12
- Langue: Anglais
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Discover the easiest way to lose weight and maintain a healthy lifestyle with hypnosis for women weight loss! Here's a must-have self-hypnosis guide for rapid weight loss through guided meditation, self-hypnosis, and powerful mini habits....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Anti-Inflammatory Diet Cookbook
- A Complete Guide for Reducing Inflammation and Restoring Your Health. The Best Anti-Inflammatory Foods and Foods to Avoid. 101 Easy, Healthy and Tasty Recipes
- Auteur(s): Rebecca Baker
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
If you suffer from chronic inflammation, your food choices play a huge role in your health. The Anti-Inflammatory Diet Cookbook takes the worry about of what you eat by inviting you to partake in simple and delicious recipes that you can eat worry-free.
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The Anti-Inflammatory Diet Cookbook
- A Complete Guide for Reducing Inflammation and Restoring Your Health. The Best Anti-Inflammatory Foods and Foods to Avoid. 101 Easy, Healthy and Tasty Recipes
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 23 min
- Date de publication: 2021-06-10
- Langue: Anglais
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If you suffer from chronic inflammation, your food choices play a huge role in your health.The Anti-Inflammatory Diet Cookbook takes the worry about of what you eat by inviting you to partake in simple and delicious recipes that you can eat worry-free....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Wheat Belly Breakfast Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great
- The Essential Kitchen Series, Book 44
- Auteur(s): Sarah Sophia
- Narrateur(s): Jigisha Patel
- Durée: 41 min
- Version intégrale
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Au global
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Performance
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Histoire
Lifestyle changes, in a positive direction, can and will transform your life, and there is no better time than the present to make one critically important adjustment - breakfast. The Wheat Belly Cookbook - breakfast edition - is a must listen for individuals desiring more energy, weight loss, and a positive outlook to start their day.
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Wheat Belly Breakfast Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great
- The Essential Kitchen Series, Book 44
- Narrateur(s): Jigisha Patel
- Durée: 41 min
- Date de publication: 2015-05-11
- Langue: Anglais
- A step in the right direction can make all the difference in your daily performance. This cookbook is a must for individuals desiring energy, weight loss, and a positive outlook....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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