Food Wellness
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The 5 Ingredient Plant-Powered Cookbook for College Students
- 100+ Whole Food, Budget-Friendly Vegan Recipes for Quick Meal Prepping to Nourish the Body and Thrive Through Higher Education
- Auteur(s): Silvana Siskov
- Narrateur(s): Claire Rooney
- Durée: 2 h et 32 min
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Embarking on your college journey and seeking nourishing meals that won't strain your budget? Interested in exploring the benefits of plant-based living? Craving simple, budget-friendly, delicious vegan recipes? Look no further! Navigating college life can be hectic, but that doesn't mean sacrificing your well-being or your taste buds.
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The 5 Ingredient Plant-Powered Cookbook for College Students
- 100+ Whole Food, Budget-Friendly Vegan Recipes for Quick Meal Prepping to Nourish the Body and Thrive Through Higher Education
- Narrateur(s): Claire Rooney
- Durée: 2 h et 32 min
- Date de publication: 2024-01-22
- Langue: Anglais
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Navigating college life can be hectic, but that doesn't mean sacrificing your well-being or your taste buds....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Vence la Enfermedad con Alimentos que Curan [Defeat Disease with Foods That Heal]
- Prevención nutricional y curas confiables para restaurar tu salud naturalmente [Nutritional Prevention and Reliable Cures to Restore Your Health Naturally]
- Auteur(s): Dr. Jacob T. Morgan
- Narrateur(s): Leonardo Suárez
- Durée: 1 h et 32 min
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En este libro mi objetivo número uno es ayudarte a aprender un proceso de dos pasos: Paso 1: Eliminar o moderar los alimentos tóxicos que están ayudando al enemigo. Paso 2: Proveer a tus células los alimentos que luchan en tu defensa. Sanar tu cuerpo (o fortalecerlo) desde adentro hacia afuera. Además, podrás leer testimonios de hechos reales: Cómo curé mi asma naturalmente y por qué nunca volveré a usar un inhalador, el doctor que curó su diabetes, el pastor que curó su cáncer al cambiar su dieta y muchos otros.
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Vence la Enfermedad con Alimentos que Curan [Defeat Disease with Foods That Heal]
- Prevención nutricional y curas confiables para restaurar tu salud naturalmente [Nutritional Prevention and Reliable Cures to Restore Your Health Naturally]
- Narrateur(s): Leonardo Suárez
- Durée: 1 h et 32 min
- Date de publication: 2024-10-03
- Langue: Espagnol
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En este libro mi objetivo número uno es ayudarte a aprender un proceso de dos pasos: Paso 1: Eliminar o moderar los alimentos tóxicos que están ayudando al enemigo. Paso 2: Proveer a tus células los alimentos que luchan en tu defensa. Sanar tu cuerpo (o fortalecerlo) desde adentro hacia afuera.
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Prix courant: 8,07$ ou 1 crédit
Prix réduit: 8,07$ ou 1 crédit
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Alimentación y menopausia, E4 [Food and Menopause, E4]
- Vegetal de atún. Nutrición y salud con Julio Basulto, 1 [Nutrition and Health with Julio Basulto, Book 1]
- Auteur(s): Julio Basulto
- Narrateur(s): Julio Basulto
- Durée: 33 min
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Es importante seguir una buena alimentación en la menopausia, no cabe duda. Pero, por desgracia, hay muchos intereses para que las mujeres, durante la menopausia, consuman infinidad de productos, entre los que se incluyen nutrientes, complementos alimenticios y plantas «medicinales», por no hablar de «dietas milagro».
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Alimentación y menopausia, E4 [Food and Menopause, E4]
- Vegetal de atún. Nutrición y salud con Julio Basulto, 1 [Nutrition and Health with Julio Basulto, Book 1]
- Narrateur(s): Julio Basulto
- Durée: 33 min
- Date de publication: 2024-09-30
- Langue: Espagnol
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Es importante seguir una buena alimentación en la menopausia, no cabe duda.
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Prix courant: 5,25$ ou 1 crédit
Prix réduit: 5,25$ ou 1 crédit
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The Flat-Belly Kitchen
- Superfoods for a Flat Stomach
- Auteur(s): Mike Geary, Catherine Ebeling
- Narrateur(s): Charlia Boyer
- Durée: 5 h et 12 min
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Flat Belly Kitchen: Superfoods for a Flat Stomach will revolutionize the way you think about food and dieting forever! Mike Geary and Catherine Ebeling have been through it all, and you are about to benefit from their years of combined experience. They give you the profiles of 20+ foods that you should eat in order to shed those pounds, and also rev up your energy. No more feeling exhausted as you drag yourself through your day.
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The Flat-Belly Kitchen
- Superfoods for a Flat Stomach
- Narrateur(s): Charlia Boyer
- Durée: 5 h et 12 min
- Date de publication: 2014-09-05
- Langue: Anglais
- Are you tired of having low energy? Are you tired of feeling like you are doomed to lose the diet battle? If so, then this audiobook is for you....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Pregnancy Wellness Bundle, 2 in 1 Bundle
- Healthy Pregnancy Food and Gestational Diabetes Diet
- Auteur(s): Sally Bedford, Charlotte Bloom
- Narrateur(s): Deedee Ash
- Durée: 1 h et 22 min
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Embrace the journey of pregnancy with confidence and health with the 'Pregnancy Wellness Bundle', a thoughtfully curated 2-in-1 audiobook collection that includes 'Healthy Pregnancy Food' and 'Gestational Diabetes Diet'. This essential bundle is designed to support expectant mothers through the critical months of pregnancy, offering comprehensive guidance on nutrition and wellness to ensure a healthy pregnancy and optimal fetal development.
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Pregnancy Wellness Bundle, 2 in 1 Bundle
- Healthy Pregnancy Food and Gestational Diabetes Diet
- Narrateur(s): Deedee Ash
- Durée: 1 h et 22 min
- Date de publication: 2024-04-30
- Langue: Anglais
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This essential 2-in-1 bundle is designed to support expectant mothers through the critical months of pregnancy, offering comprehensive guidance on nutrition and wellness to ensure a healthy pregnancy and optimal fetal development....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Brain Body Food
- The Ultimate Guide to Thriving into Later Age and Reducing Dementia Risk
- Auteur(s): Ngaire Hobbins, Ross Newth
- Narrateur(s): Ngaire Hobbins
- Durée: 7 h et 23 min
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In this unique book, you will learn food and life choices crucial to preventing avoidable physical and cognitive decline and the stark difference between those at 40 or 50, compared to what's needed as you move closer to your 80s and beyond. Most popular health and eating plans are ideal for those in their 20s, 30s, and 40s, but can be anything from unhelpful to downright harmful if you are heading toward or beyond your 70s. Brain Body Food gives you insights into understanding that and knowing how to adapt your focus to avoid harm and relish life as you age.
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Brain Body Food
- The Ultimate Guide to Thriving into Later Age and Reducing Dementia Risk
- Narrateur(s): Ngaire Hobbins
- Durée: 7 h et 23 min
- Date de publication: 2024-06-07
- Langue: Anglais
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Brain Body Food gives you insights into understanding that and knowing how to adapt your focus to avoid harm and relish life as you age.
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Prix courant: 10,25$ ou 1 crédit
Prix réduit: 10,25$ ou 1 crédit
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Addictions, Substances and Addictive Behaviors
- Introduction to Addictions That People Battle Against and How to Recover (Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 1)
- Auteur(s): Anthea Peries
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 27 min
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This book is an informative guide to the various types of addictions and dependence. We are all plagued by some form of addiction or another in our life. Some may call it escapism but some may think otherwise.
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Addictions, Substances and Addictive Behaviors
- Introduction to Addictions That People Battle Against and How to Recover (Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 1)
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 27 min
- Date de publication: 2023-06-29
- Langue: Anglais
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This book is an informative guide to the various types of addictions and dependence. We are all plagued by some form of addiction or another in our life. Some may call it escapism but some may think otherwise....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Cancer Prevention: Cancer Factors, Cancer Fighting Foods and How the Spices Turmeric, Ginger, and Garlic Can Reduce Cancer Risk
- Essential Spices and Herbs
- Auteur(s): Joseph Veebe
- Narrateur(s): Ivy White
- Durée: 2 h et 46 min
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Preventing Cancer offers a quick insight into cancer-causing factors, foods that fight cancer, and how the three spices - turmeric, ginger, and garlic - can not only spice up your food but potentially make all your food into cancer-fighting meals. While there are many other herbs and spices that help fight cancer, these three spices work together and complementarily. In addition, the medicinal value of these spices has been proven over thousands of years use.
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Cancer Prevention: Cancer Factors, Cancer Fighting Foods and How the Spices Turmeric, Ginger, and Garlic Can Reduce Cancer Risk
- Essential Spices and Herbs
- Narrateur(s): Ivy White
- Durée: 2 h et 46 min
- Date de publication: 2019-08-12
- Langue: Anglais
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Preventing Cancer offers a quick insight into cancer-causing factors, foods that fight cancer, and how the three spices - turmeric, ginger, and garlic - can not only spice up your food but potentially make all your food into cancer-fighting meals....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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SuperFoods Audio Collection
- SuperFoods HealthStyle & SuperFoods Rx
- Auteur(s): Steven Pratt, Kathy Matthews
- Narrateur(s): Eric Conger
- Durée: 6 h et 15 min
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If, up until now you have relied on luck, genetics, and a few healthy practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging, introduction to a new, better life.
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SuperFoods Audio Collection
- SuperFoods HealthStyle & SuperFoods Rx
- Narrateur(s): Eric Conger
- Durée: 6 h et 15 min
- Date de publication: 2006-01-03
- Langue: Anglais
- The 21st century program for promoting vigor, preventing disease, and extending your lifespan....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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Healthy Pregnancy Food
- The Essential Guide to Pregnancy Nutrition. Learn How to Choose the Best Pregnancy Foods for a Happy, Healthy Pregnancy.
- Auteur(s): Sally Bedford
- Narrateur(s): Deedee Ash
- Durée: 41 min
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Introducing "Healthy Pregnancy Food: The Essential Guide to Pregnancy Nutrition"—the must-have audiobook that empowers expectant mothers with the knowledge and tools to nurture their bodies and baby through wholesome and nourishing foods. If you're seeking a happy and healthy pregnancy journey, this comprehensive guide is your trusted companion. In this audiobook, you'll embark on a delightful exploration of pregnancy nutrition, learning how to make informed choices that positively impact both you and your baby.
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Healthy Pregnancy Food
- The Essential Guide to Pregnancy Nutrition. Learn How to Choose the Best Pregnancy Foods for a Happy, Healthy Pregnancy.
- Narrateur(s): Deedee Ash
- Durée: 41 min
- Date de publication: 2024-04-30
- Langue: Anglais
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Introducing "Healthy Pregnancy Food: The Essential Guide to Pregnancy Nutrition"—the must-have audiobook that empowers expectant mothers with the knowledge and tools to nurture their bodies and baby through wholesome and nourishing foods....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Gout Food List
- 200 Low Purine Foods 50 Moderate to High Purine Foods (Gout Inflammation, Book 1)
- Auteur(s): HR Research Alliance
- Narrateur(s): Rex Mason
- Durée: 47 min
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Incorporating low purine foods into our diet offers a myriad of benefits, including reduced risk of conditions like gout and hyperuricemia, improved heart health, and better weight management. These foods are typically rich in essential nutrients, antioxidants, and fiber, promoting overall well-being and supporting optimal body function.
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Gout Food List
- 200 Low Purine Foods 50 Moderate to High Purine Foods (Gout Inflammation, Book 1)
- Narrateur(s): Rex Mason
- Durée: 47 min
- Date de publication: 2024-06-20
- Langue: Anglais
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Incorporating low purine foods into our diet offers a myriad of benefits, including reduced risk of conditions like gout and hyperuricemia, improved heart health, and better weight management.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Fast Food Made Healthy
- Your Guide to Smart Choices and Guilt-Free Bites
- Auteur(s): Andreas Baku
- Narrateur(s): Todd Ellis
- Durée: 1 h et 53 min
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In a world that's always on the move, fast food has become a staple for many of us. It's convenient, quick, and often irresistible. But what if we told you that you could enjoy your favorite fast food without compromising your health? Enter Fast Food Made Healthy, your ultimate guide to making smarter choices and transforming your fast food experience into a nourishing one.
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Fast Food Made Healthy
- Your Guide to Smart Choices and Guilt-Free Bites
- Narrateur(s): Todd Ellis
- Durée: 1 h et 53 min
- Date de publication: 2024-09-05
- Langue: Anglais
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In a world that's always on the move, fast food has become a staple for many of us. It's convenient, quick, and often irresistible. But what if we told you that you could enjoy your favorite fast food without compromising your health?
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Prix courant: 8,71$ ou 1 crédit
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Emotional Eating
- How to Overcome It and Develop a Healthy Relation with Food
- Auteur(s): Michelle Winborn
- Narrateur(s): Elizabeth DeVault
- Durée: 3 h et 30 min
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Discover the reasons behind emotional eating and learn how to manage and overcome your eating disorder.
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Emotional Eating
- How to Overcome It and Develop a Healthy Relation with Food
- Narrateur(s): Elizabeth DeVault
- Durée: 3 h et 30 min
- Date de publication: 2019-09-06
- Langue: Anglais
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Discover the reasons behind emotional eating and learn how to manage and overcome your eating disorder....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Advanced Prepper’s Survival Essentials
- Create a Long-Term Food Storage Hideaway, Learn Bushcraft Skills, Off-Grid Security Tactics And Transform Your Home Into a Safe Haven
- Auteur(s): Alex P. Mann
- Narrateur(s): James Maltby
- Durée: 4 h et 8 min
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Is Your Family Ready for a Catastrophe, Lockdown or Societal Collapse? Everything changes instantly. If you're unprepared, if the grid goes down, life could become far worse than you ever imagined. Have you ever wondered how effective your survival plan would be without power or clean water? Preparing your home now will best ensure your family’s safety. This guide is filled with tips from an off-grid expert to help you prepare. Most are concerned about serious incidents, natural disasters, long-range grid outages, and even terror attacks impacting their communities, yet many remain unprepared.
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Advanced Prepper’s Survival Essentials
- Create a Long-Term Food Storage Hideaway, Learn Bushcraft Skills, Off-Grid Security Tactics And Transform Your Home Into a Safe Haven
- Narrateur(s): James Maltby
- Durée: 4 h et 8 min
- Date de publication: 2024-09-23
- Langue: Anglais
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Is Your Family Ready for a Catastrophe, Lockdown or Societal Collapse? Everything changes instantly. If you're unprepared, if the grid goes down, life could become far worse than you ever imagined.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Energy: Ultimate Energy
- Discover How to Increase Your Energy Levels Using the Best All Natural Foods, Supplements and Strategies for a Life Full of Abundant Energy
- Auteur(s): Ace McCloud
- Narrateur(s): Joshua Mackey
- Durée: 1 h et 14 min
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In this audiobook, you will find the best energy-boosting foods, supplements, and strategies available. I've included some of my favorite energy-boosting recipes to really kick-start your day and some of the most invigorating health supplements around.
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Energy: Ultimate Energy
- Discover How to Increase Your Energy Levels Using the Best All Natural Foods, Supplements and Strategies for a Life Full of Abundant Energy
- Narrateur(s): Joshua Mackey
- Durée: 1 h et 14 min
- Date de publication: 2024-10-02
- Langue: Anglais
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In this audiobook, you will find the best energy-boosting foods, supplements, and strategies available. I've included some of my favorite energy-boosting recipes to really kick-start your day and some of the most invigorating health supplements around.
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Prix courant: 8,07$ ou 1 crédit
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Anti Aging: Anti Aging Secrets: Anti Aging Medical Breakthroughs
- The Best All Natural Methods and Foods to Look Younger and Live Longer
- Auteur(s): Ace McCloud
- Narrateur(s): Joshua Mackey
- Durée: 56 min
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Everyone knows aging is no fun, but why not put up a good fight against it! While you can’t turn back the clock, you can slow its progress. In this audio book, you will discover how to do just that!
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Anti Aging: Anti Aging Secrets: Anti Aging Medical Breakthroughs
- The Best All Natural Methods and Foods to Look Younger and Live Longer
- Narrateur(s): Joshua Mackey
- Durée: 56 min
- Date de publication: 2024-10-02
- Langue: Anglais
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Everyone knows aging is no fun, but why not put up a good fight against it! While you can’t turn back the clock, you can slow its progress. In this audio book, you will discover how to do just that!
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Eating Well for Optimum Health
- The Essential Guide to Food, Diet, and Nutrition
- Auteur(s): Andrew Weil M.D.
- Narrateur(s): Andrew Weil M.D.
- Durée: 5 h et 14 min
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Building on the scientific and philosophical underpinnings of his enormous best seller Spontaneous Healing and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; and much, much more.
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Eating Well for Optimum Health
- The Essential Guide to Food, Diet, and Nutrition
- Narrateur(s): Andrew Weil M.D.
- Durée: 5 h et 14 min
- Date de publication: 2012-07-13
- Langue: Anglais
- Eating Well for Optimum Health stands to change - for the better and the healthier - our most fundamental ideas about eating....
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Prix courant: 18,51$ ou 1 crédit
Prix réduit: 18,51$ ou 1 crédit
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Twice as Hard
- The Stories of Black Women Who Fought to Become Physicians, from the Civil War to the 21st Century
- Auteur(s): Jasmine Brown
- Narrateur(s): Wanda Rush
- Durée: 7 h et 17 min
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No real account of black women physicians in the US exists, and what little mention is made of these women in existing histories is often insubstantial or altogether incorrect. In this work of extensive research, Jasmine Brown offers a rich new perspective, penning the long-erased stories of nine pioneering black women physicians beginning in 1860, when a black woman first entered medical school.
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Twice as Hard
- The Stories of Black Women Who Fought to Become Physicians, from the Civil War to the 21st Century
- Narrateur(s): Wanda Rush
- Durée: 7 h et 17 min
- Date de publication: 2023-01-24
- Langue: Anglais
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Black women physicians’ stories have gone untold for far too long, leaving gaping holes in American medical history, in women’s history, and in black history. It’s time to set the record straight....
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The Clean Eating Cookbook and Diet
- Over 100 Healthy Whole Food Recipes and Meal Plans
- Auteur(s): Rockridge Press
- Narrateur(s): Kevin Pierce
- Durée: 2 h et 49 min
- Version intégrale
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Au global
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Performance
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Histoire
Clean Eating is a positive lifestyle change that works. The Clean Eating Cookbook Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal. With a Clean Eating plan, you will understand which foods will be the best fuel your own body, and learn how the right kinds of food will allow you to feel more energetic than ever before.
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The Clean Eating Cookbook and Diet
- Over 100 Healthy Whole Food Recipes and Meal Plans
- Narrateur(s): Kevin Pierce
- Durée: 2 h et 49 min
- Date de publication: 2014-06-04
- Langue: Anglais
- Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Intermittent Fasting 16/8 for Women
- How to Lose Weight While Still Enjoying Your Favorite Foods. Vegan and Keto Diet, Autophagy, Recipes and 4 Weeks Meal Plan to Burn Fat and Improve Your Lifestyle
- Auteur(s): Silvye Chundal
- Narrateur(s): Candice Lassich
- Durée: 3 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you having a hard time losing weight? Discover a fool-proof formula to enjoy food and lose weight (An expert guide). Get this actionable lose weight tips that work like a charm. Thanks to this wonderful audiobook, Intermittent Fasting 16/8 for Women, understanding weight-loss and finding a way to cooking delicious food is now easier than ever. No matter if you have tried other diets before and regained weight, or if you need to keep up with your job demands - you'll always find effective recipes to burn fat and improve your lifestyle.
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Intermittent Fasting 16/8 for Women
- How to Lose Weight While Still Enjoying Your Favorite Foods. Vegan and Keto Diet, Autophagy, Recipes and 4 Weeks Meal Plan to Burn Fat and Improve Your Lifestyle
- Narrateur(s): Candice Lassich
- Durée: 3 h et 21 min
- Date de publication: 2020-05-20
- Langue: Anglais
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Are you having a hard time losing weight? Discover a fool-proof formula to enjoy food and lose weight (An expert guide). Get this actionable lose weight tips that work like a charm. Understanding weight-loss and finding a way to cooking delicious food is now easier than ever....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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