Food Wellness
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1. Watercress: Food as Medicine
- The Power of Watercress (Nutri Tips & Wellness)
- Auteur(s): Johan Bacallao Aquino
- Narrateur(s): Benjamin Powell
- Durée: 26 min
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"Watercress: Nutritional Treasure and Medicine Through Food" explores the health benefits of this aquatic plant. Throughout history, watercress has been valued for its versatility in the kitchen and its medicinal properties. The audiobook details the nutritional properties of watercress, highlighting its richness in vitamins, minerals, and antioxidants. It delves into health benefits such as bone strengthening, immune system reinforcement, promotion of cardiovascular and ocular health, and its diuretic and detoxifying properties.
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1. Watercress: Food as Medicine
- The Power of Watercress (Nutri Tips & Wellness)
- Narrateur(s): Benjamin Powell
- Durée: 26 min
- Date de publication: 2024-01-03
- Langue: Anglais
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"Watercress: Nutritional Treasure and Medicine Through Food" explores the health benefits of this aquatic plant. Throughout history, watercress has been valued for its versatility in the kitchen and its medicinal properties....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Vegan, Vegetarian, Keto, Atkins, Low-Fat, Zone, Dukan, Raw Food, Juice, Mediterranean, Military, and DASH Diets
- Knowing Which Diets Are Fast and Good for Your Body and Create Long Lasting Results
- Auteur(s): Lee Rayford
- Narrateur(s): Lee Rayford
- Durée: 3 h et 45 min
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Are you unhappy with your body? Tired of being tired all the time? Getting sick of people telling you to start a diet so that you can feel better? This is easier said than done because there are so many diets available, and everyone swears by the newest fad diet but never tells you about the horrible side effects that can occur. Well, stop. Look no further than this audiobook for all your dietary inquiries. Whether you are pro-plant-based or you are a serious juice cleanser, there is something for everyone in this audiobook.
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Vegan, Vegetarian, Keto, Atkins, Low-Fat, Zone, Dukan, Raw Food, Juice, Mediterranean, Military, and DASH Diets
- Knowing Which Diets Are Fast and Good for Your Body and Create Long Lasting Results
- Narrateur(s): Lee Rayford
- Durée: 3 h et 45 min
- Date de publication: 2021-09-07
- Langue: Anglais
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Are you unhappy with your body? Tired of being tired all the time? Getting sick of people telling you to start a diet so that you can feel better? This is easier said than done because there are so many diets available, and everyone swears by the newest fad diet....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Addictions, Substances and Addictive Behaviors
- Introduction to Addictions That People Battle Against and How to Recover (Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 1)
- Auteur(s): Anthea Peries
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 27 min
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This book is an informative guide to the various types of addictions and dependence. We are all plagued by some form of addiction or another in our life. Some may call it escapism but some may think otherwise.
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Addictions, Substances and Addictive Behaviors
- Introduction to Addictions That People Battle Against and How to Recover (Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 1)
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 27 min
- Date de publication: 2023-06-29
- Langue: Anglais
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This book is an informative guide to the various types of addictions and dependence. We are all plagued by some form of addiction or another in our life. Some may call it escapism but some may think otherwise....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Pregnancy Wellness Bundle, 2 in 1 Bundle
- Healthy Pregnancy Food and Gestational Diabetes Diet
- Auteur(s): Sally Bedford, Charlotte Bloom
- Narrateur(s): Deedee Ash
- Durée: 1 h et 22 min
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Embrace the journey of pregnancy with confidence and health with the 'Pregnancy Wellness Bundle', a thoughtfully curated 2-in-1 audiobook collection that includes 'Healthy Pregnancy Food' and 'Gestational Diabetes Diet'. This essential bundle is designed to support expectant mothers through the critical months of pregnancy, offering comprehensive guidance on nutrition and wellness to ensure a healthy pregnancy and optimal fetal development.
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Pregnancy Wellness Bundle, 2 in 1 Bundle
- Healthy Pregnancy Food and Gestational Diabetes Diet
- Narrateur(s): Deedee Ash
- Durée: 1 h et 22 min
- Date de publication: 2024-04-30
- Langue: Anglais
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This essential 2-in-1 bundle is designed to support expectant mothers through the critical months of pregnancy, offering comprehensive guidance on nutrition and wellness to ensure a healthy pregnancy and optimal fetal development....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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The Best Herbs and Foods for Weight Loss
- How to Use Herbs and Food to Lose Weight, Heal Your Body, Reduce Obesity and Be Happy
- Auteur(s): R. F. Sarmiento
- Narrateur(s): Lea Goodman
- Durée: 1 h et 19 min
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Being overweight is something that a substantial portion of today's society understands. The weight-loss industry is a multibillion-dollar freight train in the business world, offering almost anything to individuals yearning for a quick fix, a quick solution to a problem that does not exist. The answer to weight loss is not popping a pill, following a fad diet, or undergoing exotic therapies and treatments; it is committing to a lifestyle change.
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The Best Herbs and Foods for Weight Loss
- How to Use Herbs and Food to Lose Weight, Heal Your Body, Reduce Obesity and Be Happy
- Narrateur(s): Lea Goodman
- Durée: 1 h et 19 min
- Date de publication: 2022-05-26
- Langue: Anglais
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Being overweight is something that a substantial portion of today's society understands. The weight-loss industry is a multibillion-dollar freight train in the business world....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Ayurveda for Beginners
- The Alchemy of Ayurveda, Yoga & Natural Food for Anxiety, Tension, Depression, Stress & More
- Auteur(s): Lakshmi Vemuri
- Narrateur(s): Veronica Flores
- Durée: 5 h et 4 min
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Ayurveda is a natural, holistic approach to combating diseases, ailments, and health conditions like anxiety and depression. Now that I’m all grown up and out on my own, I have adapted the practice of Ayurveda to my everyday life. I feel amazing and rarely, if ever, get sick. In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly.
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Ayurveda for Beginners
- The Alchemy of Ayurveda, Yoga & Natural Food for Anxiety, Tension, Depression, Stress & More
- Narrateur(s): Veronica Flores
- Durée: 5 h et 4 min
- Date de publication: 2022-09-09
- Langue: Anglais
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In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Reprogram Your Weight
- Stop Thinking About Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All
- Auteur(s): Erika Flint
- Narrateur(s): Erika Flint
- Durée: 4 h et 14 min
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Are you struggling with your weight - tired of thinking about food all the time, and feel like your eating is out of control? Do you know what you're supposed to do to lose weight, but often have a hard time consistently following through? Do you feel like there's something deeper going on inside that's keeping you from achieving your weight loss goal - but you don't know how to get at it and fix it?
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Reprogram Your Weight
- Stop Thinking About Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All
- Narrateur(s): Erika Flint
- Durée: 4 h et 14 min
- Date de publication: 2016-09-05
- Langue: Anglais
- Are you struggling with your weight - tired of thinking about food all the time, and feel like your eating is out of control? Do you know what you're supposed to do to lose weight? Find out....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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The Mediterranean Diet Garden
- How to Grow Your Own Affordable Organic Food for Your First Harvest Using Companion Planting to Support Your Mediterranean, Keto, or Paleo Diet.
- Auteur(s): Fern Jennings
- Narrateur(s): Rhonda Pownall
- Durée: 3 h et 3 min
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Are you having trouble distinguishing and choosing which diet is right for you? The Mediterranean Diet Garden is here to help! Here, you will find everything you need to know to pick which diet is best for you: Keto, Mediterranean, or Paleo.
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The Mediterranean Diet Garden
- How to Grow Your Own Affordable Organic Food for Your First Harvest Using Companion Planting to Support Your Mediterranean, Keto, or Paleo Diet.
- Narrateur(s): Rhonda Pownall
- Durée: 3 h et 3 min
- Date de publication: 2023-01-19
- Langue: Anglais
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Are you having trouble distinguishing and choosing which diet is right for you? The Mediterranean Diet Garden is here to help! Here, you will find everything you need to know to pick which diet is best for you: Keto, Mediterranean, or Paleo....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Healthy Pregnancy Food
- The Essential Guide to Pregnancy Nutrition. Learn How to Choose the Best Pregnancy Foods for a Happy, Healthy Pregnancy.
- Auteur(s): Sally Bedford
- Narrateur(s): Deedee Ash
- Durée: 41 min
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Introducing "Healthy Pregnancy Food: The Essential Guide to Pregnancy Nutrition"—the must-have audiobook that empowers expectant mothers with the knowledge and tools to nurture their bodies and baby through wholesome and nourishing foods. If you're seeking a happy and healthy pregnancy journey, this comprehensive guide is your trusted companion. In this audiobook, you'll embark on a delightful exploration of pregnancy nutrition, learning how to make informed choices that positively impact both you and your baby.
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Healthy Pregnancy Food
- The Essential Guide to Pregnancy Nutrition. Learn How to Choose the Best Pregnancy Foods for a Happy, Healthy Pregnancy.
- Narrateur(s): Deedee Ash
- Durée: 41 min
- Date de publication: 2024-04-30
- Langue: Anglais
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Introducing "Healthy Pregnancy Food: The Essential Guide to Pregnancy Nutrition"—the must-have audiobook that empowers expectant mothers with the knowledge and tools to nurture their bodies and baby through wholesome and nourishing foods....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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SuperFoods Audio Collection
- SuperFoods HealthStyle & SuperFoods Rx
- Auteur(s): Steven Pratt, Kathy Matthews
- Narrateur(s): Eric Conger
- Durée: 6 h et 15 min
- Version abrégée
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If, up until now you have relied on luck, genetics, and a few healthy practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging, introduction to a new, better life.
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SuperFoods Audio Collection
- SuperFoods HealthStyle & SuperFoods Rx
- Narrateur(s): Eric Conger
- Durée: 6 h et 15 min
- Date de publication: 2006-01-03
- Langue: Anglais
- The 21st century program for promoting vigor, preventing disease, and extending your lifespan....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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Hunger Hijack
- How Your Eating Habits Are Changing Your Brain and Making You Sick
- Auteur(s): David Sherer M.D.
- Narrateur(s): Chuck Bowler
- Durée: 4 h et 19 min
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Preventable diseases are skyrocketing. One in three Americans is prediabetic. Even our brains are changing. HUNGER HIJACK is a blunt, pull-no-punches book by physician, author, and journalist Dr. David Sherer. In it, he reveals the evidence linking our diets and our ever-worsening health
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Hunger Hijack
- How Your Eating Habits Are Changing Your Brain and Making You Sick
- Narrateur(s): Chuck Bowler
- Durée: 4 h et 19 min
- Date de publication: 2024-07-26
- Langue: Anglais
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HUNGER HIJACK is a blunt, pull-no-punches book by physician, author, and journalist Dr. David Sherer. In it, he reveals the evidence linking our diets and our ever-worsening health
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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The Heart and Soul of Food
- A Philosophical and Practical Feast for Expanding Your Culinary Horizons and Consciousness
- Auteur(s): Robert Carter, Kirti Carter
- Narrateur(s): Morgan K
- Durée: 7 h et 40 min
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This book explores everything that has gone wrong with our modern food production and consumption approach. We examine the problems of modern industrialized agriculture, processed food, and food advertising; the ongoing lobbying wars controlling the information about the food provided to the public; and the relationship between diet and disease. You might be shocked to learn about some of these problems while expanding your understanding of the scientific discoveries underpinning these concerns.
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The Heart and Soul of Food
- A Philosophical and Practical Feast for Expanding Your Culinary Horizons and Consciousness
- Narrateur(s): Morgan K
- Durée: 7 h et 40 min
- Date de publication: 2024-03-06
- Langue: Anglais
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This book explores everything that has gone wrong with our modern food production and consumption approach. We examine the problems of modern industrialized agriculture, processed food, and food advertising.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Food Allergies
- Symptoms, Causes, Solutions, and Treatments
- Auteur(s): Joseph Barrel
- Narrateur(s): Jacob Simmons
- Durée: 1 h et 37 min
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Food is a fundamental part of our daily lives, bringing us sustenance, pleasure, and connection with others. However, for millions of individuals around the world, the simple act of eating can be fraught with danger and uncertainty. Food allergies, a seemingly innocuous term, can unleash a cascade of life-threatening reactions, dramatically altering the way people navigate the world of culinary delights.
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Food Allergies
- Symptoms, Causes, Solutions, and Treatments
- Narrateur(s): Jacob Simmons
- Durée: 1 h et 37 min
- Date de publication: 2023-10-10
- Langue: Anglais
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Food is a fundamental part of our daily lives, bringing us sustenance, pleasure, and connection with others. However, for millions of individuals around the world, the simple act of eating can be fraught with danger and uncertainty....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Hipnosis De Banda Gástrica [Gastric Band Hypnosis]
- Cómo Lograr una Pérdida Rápida de Peso, Liberarse de la Adicción a la Comida y Adoptar un Estilo de Vida más Saludable Utilizando Técnicas Hipnóticas [How to Achieve Rapid Weight Loss, Break Free from Food Addiction and Adopt a Healthier Lifestyle Using Hypnotic Techniques]
- Auteur(s): Corinne Winslow
- Narrateur(s): María Eugenia Mazza
- Durée: 1 h et 34 min
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Libere el poder de su mente para lograr una pérdida de peso rápida y sostenible con esta guía completa. Profundizando en la ciencia y la práctica de la hipnosis con banda gástrica, este libro le proporciona las herramientas y el conocimiento necesarios para aprovechar el increíble potencial de su mente subconsciente. Ya sea que esté luchando contra la adicción a la comida, la alimentación emocional o simplemente esté buscando una solución más efectiva para perder peso, este libro ofrece estrategias prácticas e ideas inspiradoras para ayudarlo a transformar su cuerpo y su vida.
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Hipnosis De Banda Gástrica [Gastric Band Hypnosis]
- Cómo Lograr una Pérdida Rápida de Peso, Liberarse de la Adicción a la Comida y Adoptar un Estilo de Vida más Saludable Utilizando Técnicas Hipnóticas [How to Achieve Rapid Weight Loss, Break Free from Food Addiction and Adopt a Healthier Lifestyle Using Hypnotic Techniques]
- Narrateur(s): María Eugenia Mazza
- Durée: 1 h et 34 min
- Date de publication: 2024-08-14
- Langue: Espagnol
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Profundizando en la ciencia y la práctica de la hipnosis con banda gástrica, este libro le proporciona las herramientas y el conocimiento necesarios para aprovechar el increíble potencial de su mente subconsciente.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Intuitive Eating
- Think Intuitively! Developing a Healthy Relationship Towards Food. Stop Unnecessary Craving and Say Yes to Intuitive Eating
- Auteur(s): Manuel Nestor Eagle
- Narrateur(s): Kenzy S. Taha
- Durée: 4 h et 47 min
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We all have had times when we mindlessly eat or drink something, only to realize we’ve finished it long after we’ve actually done so. It seems as if someone ate everything, and we are left wondering whether we ate or drank everything. And if you’ve experienced that before, you probably already know just how frustrated you’ve felt for maybe finishing an entire bowl of ice cream, packet of potato chips, or biscuits in one session when you thought you could take it over a few days.
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Intuitive Eating
- Think Intuitively! Developing a Healthy Relationship Towards Food. Stop Unnecessary Craving and Say Yes to Intuitive Eating
- Narrateur(s): Kenzy S. Taha
- Durée: 4 h et 47 min
- Date de publication: 2020-06-08
- Langue: Anglais
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We all have had times when we mindlessly eat or drink something, only to realize we’ve finished it long after we’ve actually done so. It seems as if someone ate everything, and we are left wondering whether we ate or drank everything....
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Prix courant: 13,08$ ou 1 crédit
Prix réduit: 13,08$ ou 1 crédit
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Livro de Receitas da Dieta Paleo [Paleo Diet Recipe Book]
- Um Guia Rápido para Receitas Paleo Deliciosas [A Quick Guide to Delicious Paleo Recipes]
- Auteur(s): Charlie Mason
- Narrateur(s): Maria Fernandes
- Durée: 45 min
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A Dieta Paleo te devolverá seu físico de antes enquanto você explora os principais consumíveis que nossos amigos homens e mulheres das cavernas costumavam devorar. É hora de parar de enchermos nossos corpos com carboidratos e açúcares sem propósito e cheios de calorias, e voltarmos ao básico.
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Livro de Receitas da Dieta Paleo [Paleo Diet Recipe Book]
- Um Guia Rápido para Receitas Paleo Deliciosas [A Quick Guide to Delicious Paleo Recipes]
- Narrateur(s): Maria Fernandes
- Durée: 45 min
- Date de publication: 2024-07-19
- Langue: Portugais
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A Dieta Paleo te devolverá seu físico de antes enquanto você explora os principais consumíveis que nossos amigos homens e mulheres das cavernas costumavam devorar. É hora de parar de enchermos nossos corpos com carboidratos e açúcares sem propósito e cheios de calorias, e voltarmos ao básico.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Powered by Plants
- Nutrient-Loaded 30-Minute Meals to Help You Thrive
- Auteur(s): Ocean Robbins, Nichole Dandrea-Russert RDN
- Narrateur(s): Ocean Robbins
- Durée: 3 h et 20 min
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Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health? Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need—not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc—and provide you with the knowledge to make a plant-based diet work for you.
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Powered by Plants
- Nutrient-Loaded 30-Minute Meals to Help You Thrive
- Narrateur(s): Ocean Robbins
- Durée: 3 h et 20 min
- Date de publication: 2024-10-29
- Langue: Anglais
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Indulge in scrumptious 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.
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Prix courant: 10,26$ ou 1 crédit
Prix réduit: 10,26$ ou 1 crédit
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The Liberated Eater: Revised and Updated
- Food Is Not Your Problem. Dieting Is Not Your Answer.
- Auteur(s): Cindy Landham
- Narrateur(s): Cindy Landham
- Durée: 6 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
This book is for the battle weary. If you've dieted for far too long without lasting results, if you long to feel normal around food, if you're sick of thinking about this food-thing—this book is for you. You can be free. Free from food-preoccupation, weight-anxiety, body-hatred, rigid food rules, and using food to numb uncomfortable emotions. Free to eat the foods you enjoy AND live in a body you enjoy. Free to be consistently peaceful and balanced around food.
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The Liberated Eater: Revised and Updated
- Food Is Not Your Problem. Dieting Is Not Your Answer.
- Narrateur(s): Cindy Landham
- Durée: 6 h et 38 min
- Date de publication: 2024-02-28
- Langue: Anglais
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This book is for the battle weary. If you've dieted for far too long without lasting results, if you long to feel normal around food, if you're sick of thinking about this food-thing—this book is for you. You can be free.
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Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Food Addiction
- Conquering Your Addiction Successfully, How to Get out of the Clutches of Food Addiction for Good
- Auteur(s): Petra Ortiz
- Narrateur(s): Dan McGowan
- Durée: 50 min
- Version intégrale
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Au global
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Performance
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Histoire
Anyone can simply take a look around their neighborhood just to see that there are large numbers of people that are overweight, or obese, and the numbers are increasing. A lot of this is due to the fact that many are making unhealthy food choices and over time, they have become addicted to the foods that they are eating. The problem has become such an issue that it is the fodder for many talk shows and infomercials. How then, can this problem be solved permanently?
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Food Addiction
- Conquering Your Addiction Successfully, How to Get out of the Clutches of Food Addiction for Good
- Narrateur(s): Dan McGowan
- Durée: 50 min
- Date de publication: 2014-06-26
- Langue: Anglais
- Anyone can simply take a look around their neighborhood just to see that there are large numbers of people that are overweight....
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Ne plus suivre le balado a échoué
Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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How to Find Health: The Origin of Nutrition and Vital Functions
- The Relationship Between Foods, Health and Wellness to Prevent and Reverse Disease, Book 1
- Auteur(s): Diego Pagani
- Narrateur(s): Jason Neeser
- Durée: 2 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
How much your health is worth for you? Vegan diet, fruitarian diet, vegetarian diet, macrobiotic, ketogenic, physiological nutrition, etc. - which one to choose? In this book, you will finally find out the very close relationship between food and health.
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How to Find Health: The Origin of Nutrition and Vital Functions
- The Relationship Between Foods, Health and Wellness to Prevent and Reverse Disease, Book 1
- Narrateur(s): Jason Neeser
- Série: How to find health, Livre 1
- Durée: 2 h et 5 min
- Date de publication: 2018-10-12
- Langue: Anglais
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How much your health is worth for you? Vegan diet, fruitarian diet, vegetarian diet, macrobiotic, ketogenic, physiological nutrition, etc. - which one to choose? In this book, you will finally find out the very close relationship between food and health....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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