Garden Meditation

Découvrez la forme de méditation originale, instinctive et non religieuse qui s’est perdue au fil du temps. Richard L. Haight, auteur primé de The Unbound Soul et maître de quatre arts martiaux samouraïs, partage le secret le mieux gardé au monde dans les domaines du développement personnel, du perfectionnement cognitif et du soulagement du stress, qu’il appelle la méditation du guerrier. Pour tous les milieux, genres et âges.

Chefs across the globe have honed an incredible system for working with efficiency called mise-en-place. In this audiobook, Dan Charnas reveals how to use those principles in any kind of work outside the kitchen.

In To Stand and Stare, Andrew Timothy O'Brien weaves together strands of botany, philosophy and mindfulness to form an ecological narrative suffused with practical gardening know-how. Informed by a deep understanding and appreciation of natural processes, O'Brien encourages the listener to think from the ground up, as we follow the pattern of a plant's growth through the season—roots, shoots, and fruits—while advocating an increased awareness of our surroundings.

This program utilizes powerful tools to help you activate new beginnings of all kinds in your life. It is designed to assist you in letting go of what isn't serving you for good and starting with a clean slate for the wonderful road ahead. A must-have when you are activating life change. Your subconscious mind has infinite storage space, which has been filled through the years with information, both negative and positive. My programs will help you to release all of those things that don't serve you and to unleash the amazing power within.

A man, his dog, and a long walk can lead to unexpected discoveries. In the tradition of many literary walkers, David W. Berner sets out on foot hoping to reexamine his life, look back and forward, and most importantly, through the help of his young dog, Sam, try to find harmony in new beginnings and the uncertainties of the present.

Are you looking for a way to keep your family engaged in the true spiritual nourishment Lent has to offer? Tending the Garden of Our Hearts offers family devotions based on the Scriptures for each day of Great Lent, including questions to discuss and ponder and an appendix full of hands-on activities to bring the lessons of the season to life.

Organization tips that work: staying organized and declutter your home in just 15 minutes now! No matter how many episodes of Hoarders you have seen, you still should not consider yourself a bad person if your home is filled with clutter. Clutter can accumulate in many ways: through laziness, neglect, a busy schedule that does not allow for regular cleaning, not enough space for the people living in the home, any number of reasons.

Reclaim your house and space. Gain motivation and restore your willpower. Reset your mind and change your habits. For this audiobook, resetting your mind is the action of taking a look at previous habits and lifestyle choices and deciding if these are ways you want to continue thinking. Take a moment to identify - and be okay acknowledging - existing and ingrained negative associations and mental habits. This could be something as easy as allowing one small adverse action to influence your entire day. Define your goals and set yourself up for success.

People want to live with fewer restrictions on their lives and achieve meaning, purpose, and success. Those with compulsive hoarding have been given limiting thoughts of things they can’t do by others and negative stigmas for their disorder.

This book offers helpful information concerning decluttering, stopping clutter at the source, and task specific meditations to confront disorganization and chores in your home. By harnessing the power of mindfulness, a clutter-free house can be achieved, enjoyed, and maintained.

We live in a time where people have more access to the entire world than ever before. We have more things than any prior generation. From cell phones to closets full of clothes to multiple vehicles in bigger houses, we have it all or at least almost everything. Yet, more people are unhappy than ever before. Why? It's because these things don't make you happy. This book will teach you to minimize your personal possessions and free up your schedule to not only increase productivity and achieve success, but also to acquire the ever elusive happiness you seek.

Take your thoughts into the garden of the mind with these beautiful instrumental sounds. Allow the original experiences of silence and peace to develop within as your thoughts flow with the music. Ideal for meditation or quiet reflection.

In Flowers from a Puritan’s Garden, Spurgeon prayerfully selects and expands upon the profound insights and analogies gleaned from Thomas Manton’s sermons. Each “flower” in this garden is a spiritual truth, lovingly cultivated and presented with Spurgeon's signature warmth, wit, and pastoral care.

Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. Mindfulness in Knitting casts fresh light on this renowned calming craft, and reveals how the act of “knit and purl” can be the epitome of conscious living. Ethical textile artist Rachael Matthews unpicks the threads of this popular pastime to explore how knitting connects us to each other and to the world around us. Through personal anecdote and expert insight, she unravels the true value of what it means to craft, its therapeutic benefits, and the joys of mindful making.

Tiene muchas cosas que hacer mañana, pero por alguna razón, su mente piensa que es el momento perfecto para empezar a divagar. Si tiene suerte, podrá quedarse dormido a eso de las 2:30AM a más tardar, y si es aún más afortunado, no necesitarás más de tres tazas de café para levantarse y poder funcionar mañana.

Minimalism is for rich people who live in big, empty, white homes, right? Wrong. Minimalism isn't just about displaying your food staples in glass jars or having chic Scandi furniture. It can be a beautiful, enriching, and life-transforming practice that, at its core, is all about re-establishing what holds value in your life and letting go of what does not.

Miracle Minimalism is the ultimate guide on how to live the minimalist lifestyle. It’s a combination of the following three books: Minimalist Living: Using Minimalism to Declutter Your Lifestyle - Habits & Mindsets to Live More & Worry Less!, Minimalist Home: Using Minimalism to Create a Cozy Home Via the Japanese Art of Tidying Up, Danish HYGGE & Feng Shui Principles!, Minimalist Budget: Grow Your Dough, Budgeting Like a Pro! Minimalism Money Management, Personal Finance & Investing Basics For Beginners!.

Clutter brings stress to our lives. Whether it's in our home, cubicle, mind, life, or spirit, it's hard to be clearheaded and focused with so much stuff stressing us out. Clearing Clutter shows you how to clear clutter in all its forms: physical, mental, and spiritual.

Mit seiner Philosophie des Kochens hat Joskowitz ein einfühlsames Buch über die Stellung der Menschen in der Natur geschrieben. Der Philosoph und Koch betrachtet die Küche als Mittelpunkt des menschlichen Lebens. Er begibt sich auf eine Reise zu den Anfängen der menschlichen Kultur, zeigt, welche individuellen wie gesellschaftlichen Kräfte dem Kochen innewohnen und geht den Fragen nach: Wo kommen wir her? Wie haben wir damals gekocht? Wie kochen wir jetzt und wie wird es in der Zukunft sein?

Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, one of Britain’s most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. Practical exercises are included for listeners to imitate in their own garden.