Girls Mental Health

Building self-confidence, especially when you're under a lot of pressure, can feel really overwhelming. This is especially true in the teenage years and early adulthood. But you know what? For you as a young woman, boosting confidence is very important for your personal growth and success!

Are you a teen girl feeling overwhelmed and stressed out? Do you constantly worry about fitting in, meeting academic standards, or living up to societal expectations? You are not alone, and this book is crafted with you in mind. Packed with actionable strategies, relatable anecdotes, and interactive elements, "The Power of Self-Love for Teen Girls" empowers its listeners to embrace their inner strength. It addresses the unique challenges of being a teenager in the digital age, including handling peer pressure, stress, and self-esteem issues related to social media.

It's senior year at St. Joan's Academy, and school is a pressure cooker. College applications, the battle for valedictorian, deciphering boys' texts: Through it all, Colleen Rowley and her friends are expected to keep it together. Until they can't. First it's the school's queen bee, Clara Rutherford, who suddenly falls into uncontrollable tics in the middle of class. Her mystery illness quickly spreads to her closest clique of friends, then more students and symptoms follow: Seizures, hair loss, violent coughing fits. St. Joan's buzzes with rumor; rumor blossoms into full-blown panic.

Being a teenage girl comes with challenges: school, fitting in, and family expectations, all while dealing with hormonal changes and emotions. But guess what? You have the power to take control. This guide will help you understand yourself better and give you the tools to face life's challenges with confidence.

Introducing "Teens Guide to Confidence and Success: Once You Learn How, You Will Never Look Back, Unlock Your Hidden Powers," a transformative guide specially crafted for girls like you. This book will help you navigate the complexities of your teenage years, develop self-confidence, and draw strength from your unique identity.

Ignite the self-love revolution! Experience the liberating power of self-love with workbook exercises and journal prompts in just 15 minutes a day, even if insecurities and self-doubt have held you captive for a lifetime. Are you a teen girl struggling with self-acceptance in a digital world? Do feelings of worthlessness, stress, and self-doubt hold you back? Are you a parent watching your daughter struggle with self-worth, wishing she saw her own potential?

Discover how you can navigate the challenges of growing up with grace and confidence, and thrive as a responsible and well-rounded teenager! A recent survey conducted on over 2,000 American college graduates found that 81% of respondents said they wished they were taught more life skills before graduating college. Unfortunately, not everyone gets the guidance they need before they venture out into the real world on their own. Luckily, you have this all-in-one guide filled with practical information and big sister advice from someone who’s been in your shoes not too long ago!

Kulturell wird von jungen Mädchen erwartet, dass sie intelligent, gesellig und gut erzogen sind. Aber was passiert, wenn sie Symptome von ADHS zeigen und soziale Schwierigkeiten und Lernprobleme haben? ADHS ist traditionell als "Jungenkrankheit" bekannt, und deshalb wird die Diagnose bei Jungen dreimal häufiger gestellt als bei Mädchen. Die Forschung zeigt jedoch, dass das Verhältnis von erwachsenen Männern und Frauen mit ADHS fast 1:1 ist. Also, warum bekommen junge Mädchen nicht die gleiche medizinische Aufmerksamkeit wie Jungen?

Khadija Shami is a Syrian American high school senior raised on boxing and football. Saddled with a monstrous ego and a fierce mother to test it, she dreams of escaping her sheltered life to travel the world with her best friend. Leene Tahir is a Syrian refugee, doing her best to adjust to the wildly unfamiliar society of a suburban Detroit high school while battling panic attacks and family pressures. When their worlds collide the result is catastrophic. But as Khadija digs up Leene’s past, a startling and life-changing discovery forces the two of them closer together.

This book is your unofficial guide to navigating those tricky transitions. While your school and parents have armed you with the basics, there's a boatload of critical life skills that they might not cover—skills that are absolutely crucial for thriving in today's complex world. That's where "Teenage Girl to Super Woman" swoops in. Consider this your handbook for all the things that come after learning how to drive or picking a college major. It's about handling your digital life, understanding your emotions, and making decisions that reflect who you are and who you aspire to be.

New York Times best-selling author Alisa Valdes-Rodriguez’s young adult debut is filled with sharp, witty dialogue and colorful characters. Pasquala Rumalda Quintana de Archuleta (“Paski,” please!) is happy with her quiet life in Taos, New Mexico. But when her comic book artist father Rudolfo gets a huge break in the film industry, the two of them quickly transplant to glamorous Los Angeles. There, Paski runs afoul of upper crust Jessica Nguyen and her beautiful friends. How will Paski get by in a place filled with nothing but haters?

Alles, was Evie will, ist normal zu sein. Und sie ist schon ziemlich nah dran, denn immerhin geht sie wieder zur Schule, auf Partys und hat sogar ein Date. Letzteres entpuppt sich zwar als absolutes Desaster, dafür aber lernt sie dadurch Amber und Lottie kennen, mit denen sie den Spinster Club gründet. Doch schafft sie es auch, mit ihren neuen Freundinnen über ihre Krankheit zu sprechen?

Welcome to the world of the fabulously wealthy in London, 1909, where dresses and houses are overwhelmingly opulent, social class means everything, and women are taught to be nothing more than wives and mothers. Into this world comes 17-year-old Victoria Darling, who wants only to be an artist - a nearly impossible dream for a girl. After Vicky poses nude for her illicit art class, she is expelled from her French finishing school. Shamed and scandalized, her parents try to marry her off to the wealthy Edmund Carrick-Humphrey. But Vicky has other things on her mind....

Edie Kramer has a score to settle with the beautiful people at Blackbriar Academy. Their cruelty drove her to the brink of despair, and four months ago, she couldn’t imagine being strong enough to face her senior year. But thanks to a Faustian compact with the enigmatic Kian, she has the power to make the bullies pay. She’s not supposed to think about Kian once the deal is done, but devastating pain burns behind his unearthly beauty, and he’s impossible to forget.

Explore the many facets of your identity through hundreds of big and small questions. In this affirmations audiobook created for Black girls, M. J. Fievre tackles topics such as family and friends, school and careers, body image, and stereotypes. By reflecting on these themes, you confront the issues that can hold you back from discovering your inner Black joy. Embrace authenticity and celebrate who you are. Finding the courage to live as you are is not easy, so Badass Black Girl is designed to help you nurture creativity and positive self-awareness.

Gravity "Doomsday" Delgado is good at breaking things. Maybe she learned it from her broken home. But since she started boxing with a legendary coach at a gym in Brooklyn, Gravity is finding her talent for breaking things has an upside. Lately, she's been breaking records, breaking her competitors, and breaking down the walls inside her. Boxing is taking her places, and if she just stays focused, she knows she'll have a shot at the Olympics. Life outside the ring is heating up, too. Suddenly, she's flirting (and more) with a cute boxer at her gym - much to her coach's disapproval.

Haunted by the memory of her boyfriend's death, Frankie Devereux lives her life by one dangerous rule: nothing matters. But she crosses the line with a reckless choice that forces her to move in with her dad - an overprotective cop - and transfer to a new school. When Frankie meets Marco, a tough street racer who is risking everything for his family, things get complicated.

Insatiable is an astonishingly moving story of four teenage girls whose shame, fear and confusion compel them to binge, purge and refuse to eat in misguided attempts to feel safe and in control of their lives.

When aspiring actress Reba Buhr was diagnosed with an anxiety disorder in college, she didn’t have the first idea how to approach healing. Today, she has become an advocate for others who suffer from life-changing anxiety and panic.

AJ is a buttoned-up, responsible student attending a high-achieving high school in Michigan. She lives with her mother, stepfather, and two younger half sisters. Della spends every summer with her father in Florida. A free-spirited wild child, she spends as much time as possible on the beach with her friends and older siblings. But there's a catch: AJ and Della are the same person. Adelaide Beloise Jepsen to be exact, and she does everything she can to keep her school and summer lives separate. When her middle sister crashes her carefree summer getaway, Adelaide's plans fall apart.