Grief Science

Are you afraid of death? What is death? Is it the end, the beginning, or a transition? Why are we so afraid of death? After all, death is inevitable. Overcoming the Fear of Death: Through Each of the 4 Main Belief Systems helps us reduce and overcome our fears without having to change our beliefs about death.

Zoë Colville spent years in a fancy hair salon with a long list of clients, living on cigarettes, croissants, and a shoestring. It was everything she'd ever wanted. But when an unexpected and overwhelming loss caused her life to shift unexpectedly, she found herself on a different path. One where the only use for a hairdryer is warming new-born lambs; where the cycle of life on a farm gives new meaning on purpose, and where nature is both a strict teacher and a balm to soothe the pressures of everyday life.

When her earliest childhood friend is diagnosed with a terminal illness, Becker sets off on a quest to immerse herself in what it means to be mortal. Can we live our lives more fully knowing some day we will die? With a keen eye toward that which makes life worth living, interfaith minister, mom, and perpetual seeker Barbara Becker recounts stories where life and death intersect in unexpected ways.

As a hospice chaplain, Kerry Egan didn't offer sermons or prayers unless they were requested; in fact, she found, the dying rarely want to talk about God, at least not overtly. Instead she discovered she'd been granted an invaluable chance to witness firsthand what she calls the "spiritual work of dying" - the work of finding or making meaning of one's life, the experiences it's contained, and the people who have touched it, the betrayals, wounds, unfinished business, and unrealized dreams.

Like so many of us, award-winning writer Katy Butler always assumed her aging parents would experience healthy, active retirements before dying peacefully at home. Then her father suffered a stroke that left him incapable of easily finishing a sentence or showering without assistance. Her mother was thrust into full-time caregiving, and Katy became one of the 24 million Americans who help care for aging parents. In an effort to correct a minor and non - life threatening heart arrhythmia, doctors outfitted her father with a pacemaker.

In life, high school classmates Caroline Davison and Kenny Zhou existed in separate universes-Caroline in one of softball practices and family dinners; Kenny in one of NASA photo books and late-night shifts at his parents' Chinese restaurant. But after their deaths, they find themselves thrown together as roommates in a mysterious white room-one that seems to exist outside of time and space, shows them their loved ones' lives on a large hi-def TV, and grants their wishes with a sardonic sense of humor.

How to Die is both an absorbing excursion through some of Western literature’s most compelling works on the subject of death as well as an anecdote-driven argument for cultivating a better understanding of death in the belief that, if we do, we’ll know more about what it means to live a meaningful life.

Leo LOVES Christmas. And this Christmas needs to be absolutely perfect, because it’s the first one without Mum. Only it all keeps going wrong! The fairylights are in a tangle, the tree’s wonky and the Christmas biscuits taste AWFUL. Soon Leo decides he’s had enough – he makes a heartfelt wish that it would all GO AWAY. Then Leo wakes up on Christmas morning – and it’s gone!! All of Christmas! But Leo isn’t going to let it get away that easily. With the help of his best friends, Prisha and Ivan, he sets out on a mission to undo his wish and get Christmas back.

Failed father, failed husband, and failed scholar, Charles Hayden hopes to put his life back together with a new project: a biography of Caedmon Hollow, the long-dead author of a legendary Victorian children’s book, In the Night Wood, and forebear of his wife, Erin. Deep in mourning from the loss of their young daughter, they pack up their American lives, Erin gives up her legal practice, and the couple settles in Hollow’s remote Yorkshire mansion.

Too often, the public abortion debate depicts the experience of ending a pregnancy in falsely simplistic terms. Anti-abortion activists falsely contend that abortion is always emotionally damaging for the pregnant person, while pro-choice activists focus on honoring bodily autonomy and personal conscience. In particular, the pro-choice movement fails to acknowledge that some people experience abortion as a kind of loss. A Complicated Choice addresses the fact that abortion stigma is ubiquitous, even among those who identify as pro-choice.

Natural, legal, and innovative after-death care options are transforming the paradigm of the existing funeral industry, helping families and communities recover their instinctive capacity to care for a loved one after death. Reimagining Death offers stories and guidance for home funeral vigils, advance after-death care directives, green burials, and conscious dying. When we bring art and beauty, meaningful ritual, and joy to ease our loss and sorrow, we are greening the gateway of death and returning home to ourselves, to the wisdom of our bodies, and to the earth.

At the age of 60, Cory Taylor is dying of melanoma-related brain cancer. Her illness is no longer treatable: She now weighs less than her neighbor's retriever. As her body weakens, she describes the experience - the vulnerability and strength, the courage and humility, the anger and acceptance - of knowing she will soon die. Written in the space of a few weeks, in a tremendous creative surge, this powerful and beautiful memoir is a clear-eyed account of what dying teaches.

Unexpected Loss and Grief Recovery takes you through the process of grieving, coping, and managing your emotions over time, so you can not only get along but also find a way forward that honors both your grief and your future.

A practical guide to navigating grief and everything that comes with loss. Jeff Brazier has experienced bereavement in many forms: in his childhood; helping his two boys through the devastating death of their mother, Jade Goody; witnessing the anguish of his own mum when she lost both of her parents; and hearing the stories of his coaching clients who are coming to terms with loss. No one can be an expert on grief, but within this book Jeff provides support and guidance from someone who has been there.

In this deeply affecting and uplifting book, Janet Wehr shares the real-life stories of her many years as a hospice nurse. Her first-hand account gives illuminating and comforting insight into the spiritual aspect of what occurs in the transition between life and death, highlighting the importance of the mind-body-spirit connection as it manifests in the dying process. It also gives a candid impression of hospices and hospice nurses and the services they can provide. All of Janet’s 46 personal stories are true, fascinating, heart-felt, and thought-provoking.

At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it's clear we are navigating new terrain without a road map. Let's face it: Most of us have always had a difficult time talking about death and sharing our grief. We're awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit.

When a loved one passes unexpectedly, the person left behind can lose their bearings. After the sudden loss of her mother, Chelsea Hanson, a nationally recognized grief educator and founder of With Sympathy Gifts and Keepsakes, didn't know where to turn for help, what to do next, or how to put the pieces of her life back together. Hanson's The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who've experienced a life-changing loss.

This House of Grief is a heartbreaking audiobook by one of Australia's most admired authors. Anyone can see the place where the children died. You take the Princes Highway past Geelong, and keep going west in the direction of Colac. Late in August 2006, soon after I had watched a magistrate commit Robert Farquharson to stand trial before a jury on three charges of murder, I headed out that way on a Sunday morning, across the great volcanic plain.

These three ‘Consolations', written by Seneca to his mother and two friends, have been described as ‘the crowning achievement in the canon of ‘consolation letters'. But sentimental they are not, for they emerge from the writer's deep-seated commitment to Stoicism, where individuals are exhorted to inhabit qualities of virtue, positivity, resilience, and indifference. This recording opens with Seneca's consolatory letter to Marcia, who, after three years, was still mourning the death of her son.

Eco-distress is real. How to Live in a Chaotic Climate is here to help you rediscover meaning, joy, and connection as the tumult around us increases. Based on the Good Grief Network’s acclaimed 10 Steps to Resilience and Empowerment in a Chaotic Climate program, this book unpacks the social, political, and spiritual nuances of the climate emergency, step by step.