Healing Grief

If you do not know when and where to start healing your heart and its wounds, this book was meant to guide you as you walk through and finally overcome the dark phase of your life. Here, you will discover ways on how to overcome your grief through daily meditations and many other helpful ways.

When tragedy strikes, people desperately search for answers. Believers and unbelievers alike find themselves turning to God. Best-selling author and pastor Max Lucado points to the only real answer to tragedy and crisis: prayer. In For These Tough Times, Lucado helps us understand how to pray despite our doubt and fear.

Heartbreak can manifest itself as depression, anxiety, self-sabotage, an inability to feel emotions, make connections, or live life on your own terms. Donna's practical nine-step programme will empower you with the tools and support you need to gain clarity, identify what has hurt you and learn how to release the pain, fear and anger keeping you trapped. Donna will teach you how to care for yourself with love, give you the courage to really feel your feelings, step into your authentic self and move towards whole-hearted living.

This "Healthy Grieving And Bereavement" guided self-hypnosis program was designed to assist the listener in moving through grief in a healthy way, and to assist the listener in gaining closure from unfinished business, unspoken words, and regrets. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

Healing From Within is a transformative, holistic approach to losses, grief and bereavement. Its purpose is to present a method that brings true healing and greater bonding with our loved ones that have passed on. It is a method that acknowledges every human-being as a soul in a body. Through understanding, when we learn to connect with a higher power within ourselves, we are given the opportunity to understand our own journey here on earth, understand the grieving process through clearer lenses and a higher state of consciousness.

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inward for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving.

This is a small book for the small hours when we sit alone in the dark or feel as though our grief isolates us. In the months following her husband’s sudden death, Sally Rosenthal explored her reactions to loss and came to realize that strength is a synergetic wisdom woven from the love passed on through the examples of relatives and beloved animals. In poems and prose, she shares what she has learned about survival and resilience. Come sit with Sally at her kitchen table and share the journey.

"Losing Someone You Love” is a thoughtful and compassionate book about Navigating Grief with Understanding and Hope. It offers a compassionate and quick guide to help individuals cope with the profound pain of loss. The book delves into the complexities of grief, distinguishing between "Normal Death" and "Trauma," shedding light on the emotional landscapes of expected versus sudden losses. It also highlights the widely recognized "Stages of Grief," the author provides a roadmap to the rollercoaster of emotions that individuals may encounter after losing a loved one.

When her 20-year-old son passed away suddenly and unexpectedly, she faced an indescribable loss that changed her life forever. Healing the Broken Heart is not just a recounting of her journey through sorrow, it is a guide for others who are dealing with the heartbreaking loss of a child. It tackles the intense emotional turmoil with courage and honesty, presenting strategies for surviving and eventually healing from such an overwhelming tragedy.

This Is How I Spell Grief offers a no-nonsense guide to dealing with the loss of a loved one by sharing the author's story of recovery from the double loss of his mother and father. This guide eschews expert opinions in favor of common sense, addressing the listener in a down-to-earth fashion to show them they're not alone, and that they can become an expert in their own grief.

The death of a parent is heartbreaking, but the issues surrounding suicide can be even more devastating. My Grief is Like the Ocean was written by mental health professionals who wanted to support caregivers during incredibly difficult conversations with children. Using the latest research and clinical guidance, and told from the perspective of a boy who lost his father to suicide, this book will help children to feel supported. When caregivers and children listen to this book together, they will gain a valuable resource for engaging in honest discussions to help families heal.

People may tell you that the heartache of a breakup does not feel anything like true grief. Ignore them. All of us have been through heartbreak at some point in our lives, and the truth is we will probably go through that sort of heartache again. However, as excruciatingly agonizing as the pain is, it is not insurmountable, and you do not have to go through it alone. In this book, When the Light Touches Your Wounds, you will hear stories, instances, and experiences that, quite possibly, echo your own stories and experiences.

After her mother dies, Hannah doesn’t know how to exist without her. Literally. In fact, Hannah’s not even certain that she does exist. No one seems to see or hear her, and she finds herself utterly alone. Grief-stricken and confused, her sense of self slowly slipping away, Hannah sets out to find new purpose in life—and answers about who (and what) she really is.

Sarah feels unmoored following her boyfriend’s sudden and tragic death. Their love story was cut short after just two sweet months together, and now all Sarah can think about are the moments she and Alex should be sharing. Sarah distracts herself by consoling Ash—her best friend and Alex’s sister—and by rehearsing for the school play and working at her aunt’s café. But none of this is as comforting as her nightly talks with Jake.

Have you ever felt the world crumble around you? The unbearable pain, a testament to the deep love you shared with your child who is no longer here. Sheila West understands this pain intimately. In the darkest moments of grief over the loss of a child, Sheila becomes your compassionate guide, providing a book that will help you navigate the unique journey of loss and healing.

Throughout the centuries, death has been something to be terrified about. The fear comes from the lack of knowing what it is like to experience the last breaths of life. For sure, no one knows exactly what it is like. What is certain is that death leaves a strong impression on us all, not so much as participants, but as witnesses.

Peyton Salvage suffered the death of a loved one at an early age and learned that the way we approach death as a society does nothing to serve those struggling to cope with losing someone dear to them. Losing a loved one is one of the most traumatic and heartbreaking events in a person's life. And yet, as a society, we're uncomfortable with allowing people to grieve in the way most natural to them, leaving mourners feeling isolated and ashamed of their grief.

On the very day that Nancy Sharp delivered premature twins, she learned that her husband's brain cancer had returned after 18 months in remission. Less than three years later, at the age of 37, she became a widow. But while many in that situation would crumble, Nancy had an innate ability to hold life and death in the same moment. She learned to "see beyond the frame's edge". In Both Sides Now: A True Story of Love, Loss, and Bold Living, Nancy shares her unforgettable journey - one that offers enlightened understanding for living life to the fullest.

Do you sometimes feel so consumed by grief that you fear it will never end? That you’ll never be able to be happy again? This book will give you hope while showing you how to channel grief to find love as a source of power. In this audiobook, Michele Mariscal offers a perspective on the possibility of growth through the difficult journey of grief and loss. Listeners will learn that each difficult emotion may hold in it the seed for healing, as well as how to eliminate anxiety and depression by processing their emotions of loss.

¡Líbrese del trauma pasado, el dolor y la pérdida con el poder de la meditación guiada! El curar su pasado podría ser la diferencia entre suvida de ensueño y una vida de estancamiento indefinido - ¿Qué camino elegirá? La parte más difícil de la curación es darle sentido a todo lo que ha sucedido y salir de la experiencia siendo una mejor persona. A veces, ese trauma o pérdida nos ha afectado de una maneraprofundaen un nivel subconsciente .