Healing Grief

When his beloved brother Peter committed suicide, psychotherapist Dr. Joe Gallenberger met his overwhelming grief with courage, and open-minded curiosity. Using tools learned at The Monroe Institute, and affirming that “love can pierce any veil”, he was soon able to contact Peter on the other side.

Four simple phrases - "Please forgive me", "I forgive you", "Thank you", and "I love you" - carry enormous power to mend and nurture our relationships and inner lives. These four phrases and the sentiments they convey provide a path to emotional well-being, guiding us through interpersonal difficulties to life with integrity and grace. Dr. Ira Byock, an international leader in palliative care, explains how we can practice these life-affirming words in our day-to-day lives.

Losing your furry friend will leave a big hole in your heart, and you will miss them greatly. They bring companionship, joy, and the warmth of a critter who loves you unconditionally. They are one of life’s most precious pleasures.

Healing shares the personal story of a family’s journey through loss and grief to help others understand the grieving process and ultimately heal.

Find the "touchpoint" of grief with this collection of healing meditations. The Grief Process is an in-depth workshop with best selling authors Stephen and Ondrea Levine, which explores how anyone can resolve grief through meditation. Working with a group of people caught in the wake of physical and emotional loss, the Levines explain how grief can lead to an "armoring of the heart." Their series of exercises include a special forgiveness meditation and offer an opportunity for true healing.

In this compassionate, insightful guide into the often-misunderstood realm of the spirit world, you will gain a deeper understanding of the afterlife and tools for connecting with angels, spirit guides, and souls on the other side. Susan Grau shares her spiritual journey—including her decades of experiences as a Soul Healer and certified counselor, struggles with loss, and personal trauma—as an inspirational roadmap for those seeking enlightenment and healing.

This book offers a path to healing and setting a new course for your life after enduring a great loss. Written from the perspective of Life Between Lives, this book reveals that we are souls who have incarnated here on earth to learn and grow toward enlightenment. A great loss is the soul's invitation to return to the purpose we have set for this life after we have lost our way. Author Ann J. Clark shares dozens of stories that illustrate how you can cope with grief, reconnect to your inner self, work through guilt, and receive assistance from the spiritual realm.

Genevieve Prentice is learning that reinventing herself is a bit like downsizing a house. Deciding what to keep and what needs to go gets complicated. After settling into life in Lake in the Clouds, Colorado, with her sister’s help, she’s finally finding her balance. But Genevieve’s newfound steadiness is threatened when her daughter Willow unexpectedly arrives carrying a mountain of emotional baggage.

Conscious Grieving is a book for anyone seeking guidance and support after loss. Renowned grief therapist Claire Bidwell Smith combines her deeply personal experience of loss with her long career spent working with thousands of people to introduce a new approach to grief, one that promotes hope and even transformation.

Alyson Franz suffered a painful loss and didn’t know how she could ever get past it. Being a therapist herself at the time, she tried many traditional approaches with no success. This led her to a journey of healing, transformation, and a complete change in her professional work. She has now rebuilt both her life and her professional practice based on what she has learned on this journey which includes extensive training in transformative healing and coaching modalities. She specializes in helping others heal from grief and loss.  

You know how devastating it is to lose a loved one. Coping with bereavement is a painful and bumpy journey with many twists and turns. It helps to have an outline or rough roadmap along this painful and bumpy journey, with a few short stories sprinkled in just to illustrate certain points. Give yourself time; handling and overcoming bereavement is all part of the journey.

"Losing Someone You Love” is a thoughtful and compassionate book about Navigating Grief with Understanding and Hope. It offers a compassionate and quick guide to help individuals cope with the profound pain of loss. The book delves into the complexities of grief, distinguishing between "Normal Death" and "Trauma," shedding light on the emotional landscapes of expected versus sudden losses. It also highlights the widely recognized "Stages of Grief," the author provides a roadmap to the rollercoaster of emotions that individuals may encounter after losing a loved one.

He was your love. She was your partner. Now your heart is broken. What do you do with all the pain, confusion, and anger? What will life be like? Who are you now? Your heart needs answers. Heartbroken can help. Best-selling author, hospice chaplain, and grief specialist Gary Roe has walked with hundreds of spouses through this painful valley. From their stories he has composed this incredibly practical work that will touch your heart and comfort your soul.

Amanda Held Opelt search for a way to process her grief led her to seek wisdom about how other people have made it through, and she found that generations past embraced rituals that served as vessels for pain and aided in the process of grieving and healing. Today, many of these traditions have been lost as religious practice declines, cultures amalgamate, death is sanitized, and pain is averted. In this raw and authentic memoir of bereavement, Opelt explores the history of human grief practices and how previous generations have journeyed through periods of suffering.

"Through Grief's Tender Heart" is a heartfelt exploration of grief, offering a compassionate collection of narratives, reflections, and poems that delve into the depths of loss and healing. This book provides a sincere and intimate look at the grieving process, resonating with anyone who has faced the pain of loss. It is a literary embrace that explores the myriad emotions of grief, from the initial shock to the gradual journey toward healing.

So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of healing. Grief Yoga founder Paul Denniston takes you through the stages of Awareness, Expression, Connection, Surrender, and Evolution with clear and compassionate instruction, poses, exercises with easy-to-follow photos, and meditations specifically designed to move you through that particular step.

As humans, we have all experienced something in our lives that has made us feel broken and that we struggle with coming back from. Nelia discovered how short life was the day her father passed away, shattering her world, altering her outlook and essentially changing her life forever. This audiobook is a true story about prolonged and delayed grief and how Nelia suppressed her grief as a means of protection. However, this backfired after being one of those people who always wore her heart on her sleeve. It resulted in anxiety, PTSD, and depression.

Where is Jesus when we need him most? An influential pastor shares how despair can lead us to discover true hope and a deeper relationship with God, helping us emerge stronger and more joyful from times of crisis. None of us live free of difficulties or hardships. But how can we learn to live richly in the midst of them? And even grow spiritually because of them? The answer is found in the hopeful humanity of Jesus.

How does someone overcome a broken heart? Wilma Derksen found out because of the years of heartbreak over the death of her 14-year-old daughter. She found 15 powerful principles of “letting go” which can free you of your smallest, and largest, losses.

"I'm not picking up a heartbeat." These are the most dreaded words an expectant mother can hear. As joy and anticipation dissolve into confusion and grief, painful questions refuse to go away: Why me? Did I do something wrong? How will this affect my ability to have a family? What do I say to my children without scaring them? With the warmth and compassion of a Licensed Professional Counselor and writing as a mother who has suffered the loss of a baby and a 16-year-old son, Pam Vredevelt offers sound answers and advice.