Healing Relationship Trauma
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Emotionally Immature Parents: A Recovery Workbook for Adult Children
- Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future
- Auteur(s): Kai Tai Kevin Qiu MD
- Narrateur(s): Kai Tai Kevin Qiu MD
- Durée: 6 h et 4 min
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If you were raised by emotionally immature parents, you know that unpacking your childhood isn’t easy. You were made to feel like your feelings didn’t matter, while your parent or parents’ feelings were of paramount importance. You may have been neglected emotionally, gaslit, or had your boundaries crossed time and time again. In Emotionally Immature Parents: A Recovery Workbook for Adult Children, you’ll work through all of these experiences and more as you unpack your childhood, and practice creating boundaries with your parents in the present day.
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Emotionally Immature Parents: A Recovery Workbook for Adult Children
- Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future
- Narrateur(s): Kai Tai Kevin Qiu MD
- Durée: 6 h et 4 min
- Date de publication: 2023-10-10
- Langue: Anglais
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Process your childhood trauma, learn to set boundaries, and finally put yourself first with these exercises and journal prompts from TikTok’s popular healing transformation coach Dr. Kai....
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Prix courant: 19,42$ ou 1 crédit
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The Adoptee's Journey
- From Loss and Trauma to Healing and Empowerment
- Auteur(s): Cameron Lee Small
- Narrateur(s): Cameron Lee Small
- Durée: 7 h et 46 min
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Adoption is often framed by happy narratives, but the reality is that many adoptees struggle with unaddressed trauma and issues of identity and belonging. Adoptees often spend the majority of their youth without the language to explore the grief related to adoption or the permission to legitimize their conflicting emotions. Adoptee and counselor Cameron Lee Small names the realities of the adoptee's journey, narrating his own and other adoptees' stories in all their complexity.
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The Adoptee's Journey
- From Loss and Trauma to Healing and Empowerment
- Narrateur(s): Cameron Lee Small
- Durée: 7 h et 46 min
- Date de publication: 2024-06-11
- Langue: Anglais
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Adoptee and counselor Cameron Lee Small names the realities of the adoptee's journey, narrating his own and other adoptees' stories in all their complexity.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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Narcissistic Abuse Recovery in Toxic Relationship
- Healing Love & Recovering from Covert Narcissism, Manipulation & Trauma - Dealing with Abusive Narcissist Partner, Family, Parent, Mother or Father
- Auteur(s): Naila Farrah
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 49 min
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Dealing with narcissists can be emotionally and psychologically exhausting and traumatic. Most narcissists feel entitled to everyone’s attention, and exploit others without guilt or shame. Often times, the victims never really know what hit them until it’s too late. Award-winning author Naila Farrah knows a thing or two about falling victim to a narcissist. She aims to empower people like you to take back control and start living a new life free from your narcissistic abuser’s grip.
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I appreciate the effort
- Écrit par MontrealMitten le 2024-01-30
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Narcissistic Abuse Recovery in Toxic Relationship
- Healing Love & Recovering from Covert Narcissism, Manipulation & Trauma - Dealing with Abusive Narcissist Partner, Family, Parent, Mother or Father
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 49 min
- Date de publication: 2021-04-28
- Langue: Anglais
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Award-winning author Naila Farrah knows a thing or two about falling victim to a narcissist. She aims to empower people like you to take back control and start living a new life free from your narcissistic abuser’s grip....
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Prix courant: 18,74$ ou 1 crédit
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Reclaiming Body Trust
- A Path to Healing & Liberation
- Auteur(s): Hilary Kinavey MS LPC, Dana Sturtevant MS RD
- Narrateur(s): Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, Autres
- Durée: 9 h et 25 min
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Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite listeners to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies.
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Ouvrage essentiel!
- Écrit par Isabelle Lavoie le 2024-01-22
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Reclaiming Body Trust
- A Path to Healing & Liberation
- Narrateur(s): Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, Eileen Stevens, Jessica Almasy
- Durée: 9 h et 25 min
- Date de publication: 2022-08-30
- Langue: Anglais
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A holistic and powerful framework for accepting and liberating our bodies and ourselves....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Healing Your Inner Child
- CBT-Based Tools for Recovering from Past Trauma, Emotional Wounds and Abandonment, Setting Healthy Boundaries, and Rediscovering Your Authentic Self (Healing and Self-Transformation, Book 1)
- Auteur(s): Jo Mills
- Narrateur(s): Samantha Novak
- Durée: 4 h et 23 min
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The wounds of our inner child, though hidden, can silently devastate our present reality. They shape our beliefs, influence our choices, and hinder our joy. But here’s the truth: you hold the power to heal them with the help of “Healing Your Inner Child”—an empowering guide designed to illuminate the path to healing using practical, yet profound tools deeply rooted in Cognitive Behavioral Therapy (CBT).
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Healing Your Inner Child
- CBT-Based Tools for Recovering from Past Trauma, Emotional Wounds and Abandonment, Setting Healthy Boundaries, and Rediscovering Your Authentic Self (Healing and Self-Transformation, Book 1)
- Narrateur(s): Samantha Novak
- Durée: 4 h et 23 min
- Date de publication: 2024-04-05
- Langue: Anglais
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With this transformative guide in your arsenal, you can explore how your inner child shapes your life today, unravel the types of unhealed wounds you’ve carried into adulthood, and most importantly, discover the road to healing.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Transforming the Mother Wound
- Auteur(s): Monika Carless
- Narrateur(s): Monika Carless
- Durée: 3 h et 19 min
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Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness. Founded in earth-based spirituality and mysticism, Transforming the Mother Wound is for anyone who seeks a gentle path to self-healing. This book is organized to help you in Remembering the Self, Finding Reconciliation with the Mother Archetype, Processing Grief and Generational Trauma, and Learning Rituals for Re-Birthing.
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Transforming the Mother Wound
- Narrateur(s): Monika Carless
- Durée: 3 h et 19 min
- Date de publication: 2024-03-12
- Langue: Anglais
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Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness....
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Prix courant: 10,49$ ou 1 crédit
Prix réduit: 10,49$ ou 1 crédit
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Healing the Girl Within
- Learn to Love Yourself Again by Healing the Trauma of the Inner Girl
- Auteur(s): Anne Lunar
- Narrateur(s): Colleen Arnold
- Durée: 6 h et 26 min
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During this journey, you will explore themes such as generational trauma, healing from ego states, and confronting the dark aspects of your past through shadow work. You will be called to your hidden memory and unconscious programming. Thus, you will be introduced to the I-Girl process to enable healing and to take back control.
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Healing the Girl Within
- Learn to Love Yourself Again by Healing the Trauma of the Inner Girl
- Narrateur(s): Colleen Arnold
- Durée: 6 h et 26 min
- Date de publication: 2023-08-03
- Langue: Anglais
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The secret to healing and long-lasting change is through building a relationship with your inner girl. Whether you're looking to overcome past traumas, improve your relationships, or simply live a more fulfilling life, this audiobook is an essential tool for personal growth and self-discovery....
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Prix courant: 17,16$ ou 1 crédit
Prix réduit: 17,16$ ou 1 crédit
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Auteur(s): Jor-El Caraballo
- Narrateur(s): André Santana
- Durée: 3 h et 59 min
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Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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Basic info
- Écrit par Bethany le 2023-01-18
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Narrateur(s): André Santana
- Durée: 3 h et 59 min
- Date de publication: 2022-09-13
- Langue: Anglais
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Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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Did My Narcissistic Mother Love Me?
- Dealing with Manipulation & Trauma from Narcissist - Healing & Recovery of Narcissism Abuse in Toxic, Abusive Family Relationship with Parents, Mother or Father
- Auteur(s): Nanette Abigail
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 42 min
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Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Award-winning author and narcissistic-abuse survivor Nanette Abigail knows a thing or two about this sensitive issue, laying out the crucial tools she used to create safe havens and find mental clarity for herself, and with her help, you can, too!
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Did My Narcissistic Mother Love Me?
- Dealing with Manipulation & Trauma from Narcissist - Healing & Recovery of Narcissism Abuse in Toxic, Abusive Family Relationship with Parents, Mother or Father
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 42 min
- Date de publication: 2020-12-29
- Langue: Anglais
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Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Your Hurt Inner Child
- Healing Childhood Trauma as an Adult
- Auteur(s): Kate Golinski
- Narrateur(s): Christin Reinmuth
- Durée: 2 h et 25 min
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The path to healing begins by going inwards. The path forward, paradoxically, begins by going backward. Our early experiences shape and mold the person we become, and when those experiences are filled with fear, anxiety, shame, and misery, what becomes of the adult? Whether you endured parental abuse, neglect, a home filled with conflict, or a mentally ill parent, there's no denying you can't come out of such traumas unscathed
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Your Hurt Inner Child
- Healing Childhood Trauma as an Adult
- Narrateur(s): Christin Reinmuth
- Durée: 2 h et 25 min
- Date de publication: 2023-12-28
- Langue: Anglais
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The path to healing begins by going inwards. The path forward, paradoxically, begins by going backward....
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Prix courant: 8,71$ ou 1 crédit
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Loving Me After We
- The Essential Guide to Healing, Growing, and Thriving After a Toxic Relationship
- Auteur(s): Ginger Dean
- Narrateur(s): Ginger Dean
- Durée: 8 h et 16 min
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In our search for love, affection, and acceptance, we often find ourselves repeating old patterns with new partners. Our brains seek familiar touch points as a way of navigating the unpredictability of our lives, but this means we can find ourselves reentering relationships with the same toxic dynamics. Toxic relationships are especially hard to recover from, especially when they uncovered some of our earliest and deepest traumas. When we leave them, we often find ourselves nursing a broken heart, again and again.
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Loving Me After We
- The Essential Guide to Healing, Growing, and Thriving After a Toxic Relationship
- Narrateur(s): Ginger Dean
- Durée: 8 h et 16 min
- Date de publication: 2024-07-16
- Langue: Anglais
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For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the audiobook that will teach you how to love yourself after you've lost yourself in a toxic relationship, and embody confidence, emotional security, and self-love.
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Prix courant: 26,21$ ou 1 crédit
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Healing Your Inner Child First
- Becoming the Best Version of Yourself by Letting Go of the Past, Overcoming Trauma, and Feeling Worthy
- Auteur(s): Cher Hampton
- Narrateur(s): Lisa Daley
- Durée: 3 h et 54 min
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This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential. If you want to live a fulfilling life, you must not abandon this part of yourself.
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Healing Your Inner Child First
- Becoming the Best Version of Yourself by Letting Go of the Past, Overcoming Trauma, and Feeling Worthy
- Narrateur(s): Lisa Daley
- Série: Inner Child Recovery, Livre 1
- Durée: 3 h et 54 min
- Date de publication: 2024-03-13
- Langue: Anglais
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This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential.
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Setting Boundaries After a Toxic Divorce
- How to Respectfully and Lovingly Draw the Line, Stand Up for Yourself Again, & Stop People Pleasing After Relationship Trauma and Abuse (Healing for Relationships & Marriages, Book 2)
- Auteur(s): Isabella Francis
- Narrateur(s): Sera Chance
- Durée: 7 h et 2 min
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Divorce is one of the few things that’s more stressful than changing jobs or moving house, and there’s often a feeling that there’s simply no light at the end of the tunnel. The person who was your rock somehow became your worst enemy, constantly ready to do battle with you and sabotage your happiness.
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Setting Boundaries After a Toxic Divorce
- How to Respectfully and Lovingly Draw the Line, Stand Up for Yourself Again, & Stop People Pleasing After Relationship Trauma and Abuse (Healing for Relationships & Marriages, Book 2)
- Narrateur(s): Sera Chance
- Série: Healing For Relationships & Marriages, Livre 2
- Durée: 7 h et 2 min
- Date de publication: 2023-08-23
- Langue: Anglais
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Divorce is one of the few things that’s more stressful than changing jobs or moving house, and there’s often a feeling that there’s simply no light at the end of the tunnel....
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Prix courant: 25,00$ ou 1 crédit
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Easy Guide to Attachment Disorders in Adults
- Understanding Adult Attachment Styles with Relationships and Attachment Trauma and Healing
- Auteur(s): Vanessa Alvarez
- Narrateur(s): Alan Irving
- Durée: 3 h et 48 min
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If you're like many adults today, you've experienced some kind of loss of a loved one. Whether it was a parent, spouse, sibling, friend, or child, losing someone close hurts.
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Easy Guide to Attachment Disorders in Adults
- Understanding Adult Attachment Styles with Relationships and Attachment Trauma and Healing
- Narrateur(s): Alan Irving
- Durée: 3 h et 48 min
- Date de publication: 2023-01-27
- Langue: Anglais
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If you're like many adults today, you've experienced some kind of loss of a loved one. Whether it was a parent, spouse, sibling, friend, or child, losing someone close hurts....
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Prix courant: 18,74$ ou 1 crédit
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Healing from Trauma Sleep Hypnosis Meditation
- Auteur(s): Harmooni
- Narrateur(s): Becky Brabham
- Durée: 1 h et 5 min
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The Healing from Trauma Sleep Hypnosis Meditation is your trusted companion on the path to emotional liberation. Don't let trauma dictate your future any longer–take the first step toward a life of healing and inner peace tonight.
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Healing from Trauma Sleep Hypnosis Meditation
- Narrateur(s): Becky Brabham
- Durée: 1 h et 5 min
- Date de publication: 2023-10-03
- Langue: Anglais
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The Healing from Trauma Sleep Hypnosis Meditation is your trusted companion on the path to emotional liberation. Don't let trauma dictate your future any longer–take the first step toward a life of healing and inner peace tonight....
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Prix courant: 8,71$ ou 1 crédit
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Inner Child Healing for Insecure Hearts
- Heal Childhood Trauma to Overcome Unhealthy Relationships, Boost Emotional Intelligence, and Attract Long-Term Love for Those with Anxious and Avoidant Attachment Styles
- Auteur(s): Krista Cantell
- Narrateur(s): Amanda Jo
- Durée: 4 h et 6 min
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Are you ready to unlock the power of inner child healing to transform your relationships? In this audiobook, you will embark on a transformative journey that focuses on healing your inner child, the cornerstone of both your personal growth and relationship growth. This guide illuminates the often overlooked impact of insecure attachment styles—such as anxious and avoidant patterns—on our relationships and emotional well-being.
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Inner Child Healing for Insecure Hearts
- Heal Childhood Trauma to Overcome Unhealthy Relationships, Boost Emotional Intelligence, and Attract Long-Term Love for Those with Anxious and Avoidant Attachment Styles
- Narrateur(s): Amanda Jo
- Durée: 4 h et 6 min
- Date de publication: 2024-07-22
- Langue: Anglais
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Are you ready to unlock the power of inner child healing to transform your relationships? In this audiobook, you will embark on a transformative journey that focuses on healing your inner child, the cornerstone of both your personal growth and relationship growth.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Rise Above the Story
- Free Yourself from Past Trauma and Create the Life You Want
- Auteur(s): Karena Kilcoyne
- Narrateur(s): Karena Kilcoyne
- Durée: 7 h et 35 min
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Karena Kilcoyne shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She’ll help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like. Rising above your story will empower you to live the life of your dreams. Karena’s beautifully simple yet powerful formula offers emotional freedom and unfettered joy when you’re ready to embrace the vibrant, worthy, and lovable person you truly are.
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Rise Above the Story
- Free Yourself from Past Trauma and Create the Life You Want
- Narrateur(s): Karena Kilcoyne
- Durée: 7 h et 35 min
- Date de publication: 2024-01-23
- Langue: Anglais
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Karena Kilcoyne shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She’ll help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like....
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Prix courant: 25,00$ ou 1 crédit
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The Phoenix Path: Rising from the Ashes of Narcissistic Abuse
- The Ultimate Recovery Guide from Narcissism, Gaslighting, and Codependency: Healing Trauma or PTSD as an Empath in a Toxic Relationship
- Auteur(s): Emily Clark
- Narrateur(s): Emily Clark
- Durée: 3 h et 31 min
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Histoire
Relationships with narcissists are turbulent, draining you of your essence while feeding their endless fire. Yet, like the phoenix, you possess the power to rise, reborn from the ashes, stronger and more radiant. It's time to prioritize your wellbeing, reclaim your narrative, and embrace the flight of the Phoenix. Begin your ascent towards healing and empowerment.
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The Phoenix Path: Rising from the Ashes of Narcissistic Abuse
- The Ultimate Recovery Guide from Narcissism, Gaslighting, and Codependency: Healing Trauma or PTSD as an Empath in a Toxic Relationship
- Narrateur(s): Emily Clark
- Durée: 3 h et 31 min
- Date de publication: 2023-09-21
- Langue: Anglais
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Relationships with narcissists are turbulent, draining you of your essence while feeding their endless fire. Yet, like the phoenix, you possess the power to rise, reborn from the ashes, stronger and more radiant....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Bounce Back
- 12 Warrior Principles to Reclaim and Recalibrate Your Life
- Auteur(s): Travis Mills
- Narrateur(s): Roger Wayne
- Durée: 5 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
New York Times bestselling author and retired US Army Staff Sergeant Travis Mills, who has nearly a decade of experience coaching others to overcome adversity, shares strategies for healing and moving forward—which don’t just apply to those returning from war, but resonate with anyone who has experienced severe trauma. Featuring his trademark humor and relatable stories, Bounce Back helps anyone confront trauma, understand their emotions, and take back control of their lives.
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Bounce Back
- 12 Warrior Principles to Reclaim and Recalibrate Your Life
- Narrateur(s): Roger Wayne
- Durée: 5 h et 1 min
- Date de publication: 2023-11-07
- Langue: Anglais
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New York Times bestselling author and retired US Army Staff Sergeant Travis Mills, who has nearly a decade of experience coaching others to overcome adversity, shares strategies for healing and moving forward....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Shadow Work Workbook for Self Discovery: Journal Prompts for Taking Ownership of Your Life by Healing Codependency, Trauma, & Protecting Your Inner Child
- Self Love Workbooks
- Auteur(s): Eliana Wise
- Narrateur(s): Melissa-Marie Shriner
- Durée: 4 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
Through our guidance, you will explore and reintegrate aspects of your mind that have been shamed and repressed. Shadow Work teaches us to stop hiding from our true selves. By owning the truth of your feelings, regardless of how "bad" or "wrong" you judge them, you reclaim your power. Shadow Work is about confronting the truth and nothing but the truth.
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Shadow Work Workbook for Self Discovery: Journal Prompts for Taking Ownership of Your Life by Healing Codependency, Trauma, & Protecting Your Inner Child
- Self Love Workbooks
- Narrateur(s): Melissa-Marie Shriner
- Durée: 4 h et 4 min
- Date de publication: 2024-07-02
- Langue: Anglais
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Through our guidance, you will explore and reintegrate aspects of your mind that have been shamed and repressed. Shadow Work teaches us to stop hiding from our true selves.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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