Healing Relationship Trauma
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Anxious Attachment Recovery
- Your Complete Guide and Workbook to a Secure Style, Moving Beyond Trauma and How to Stop Overthinking Your Relationships (Inner Child Healing)
- Auteur(s): Lila Hart
- Narrateur(s): Aubrey Coon
- Durée: 4 h et 14 min
- Version intégrale
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Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever: It’s something you can change. Find out how to be in adult relationships that are truly healthy and fulfilling. This engaging therapy workbook for adults is the relationship book you need to get you there.
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Anxious Attachment Recovery
- Your Complete Guide and Workbook to a Secure Style, Moving Beyond Trauma and How to Stop Overthinking Your Relationships (Inner Child Healing)
- Narrateur(s): Aubrey Coon
- Durée: 4 h et 14 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Divorcing and Healing from a Narcissist
- The Whole Recovery Process from Emotional Abuse Suffered by an Aggressive Ex. A Therapy for Covert Trauma Caused by a Toxic Relationship. Never Be Passive Again
- Auteur(s): Susan Courage
- Narrateur(s): Debbie Jackson
- Durée: 5 h et 23 min
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If you want to get to know a person, you need to take the time to study his character so that you can begin to understand who he is. But simply knowing the person is not enough, especially if you conflict with them over how their character traits affect you in a relationship. We are on a journey toward helping you regain control of the situation you have with a narcissist. Still, we won’t be able to make any headway with that path if we don’t understand who this person is and why he is acting this way.
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Great for clarity while leaving a narcissistic partner
- Écrit par Alex Green le 2023-11-29
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Divorcing and Healing from a Narcissist
- The Whole Recovery Process from Emotional Abuse Suffered by an Aggressive Ex. A Therapy for Covert Trauma Caused by a Toxic Relationship. Never Be Passive Again
- Narrateur(s): Debbie Jackson
- Durée: 5 h et 23 min
- Date de publication: 2020-12-22
- Langue: Anglais
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If you want to get to know a person, you need to take the time to study his character so that you can begin to understand who he is. But simply knowing the person is not enough, especially if you conflict with them over how their character traits affect you in a relationship....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Narcissistic Abuse Recovery in Toxic Relationship
- Healing Love & Recovering from Covert Narcissism, Manipulation & Trauma - Dealing with Abusive Narcissist Partner, Family, Parent, Mother or Father
- Auteur(s): Naila Farrah
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 49 min
- Version intégrale
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Dealing with narcissists can be emotionally and psychologically exhausting and traumatic. Most narcissists feel entitled to everyone’s attention, and exploit others without guilt or shame. Often times, the victims never really know what hit them until it’s too late. Award-winning author Naila Farrah knows a thing or two about falling victim to a narcissist. She aims to empower people like you to take back control and start living a new life free from your narcissistic abuser’s grip.
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I appreciate the effort
- Écrit par MontrealMitten le 2024-01-30
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Narcissistic Abuse Recovery in Toxic Relationship
- Healing Love & Recovering from Covert Narcissism, Manipulation & Trauma - Dealing with Abusive Narcissist Partner, Family, Parent, Mother or Father
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 49 min
- Date de publication: 2021-04-28
- Langue: Anglais
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Award-winning author Naila Farrah knows a thing or two about falling victim to a narcissist. She aims to empower people like you to take back control and start living a new life free from your narcissistic abuser’s grip....
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Prix courant: 18,74$ ou 1 crédit
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Setting Boundaries After a Toxic Divorce
- How to Respectfully and Lovingly Draw the Line, Stand Up for Yourself Again, & Stop People Pleasing After Relationship Trauma and Abuse (Healing for Relationships & Marriages, Book 2)
- Auteur(s): Isabella Francis
- Narrateur(s): Sera Chance
- Durée: 7 h et 2 min
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Divorce is one of the few things that’s more stressful than changing jobs or moving house, and there’s often a feeling that there’s simply no light at the end of the tunnel. The person who was your rock somehow became your worst enemy, constantly ready to do battle with you and sabotage your happiness.
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Setting Boundaries After a Toxic Divorce
- How to Respectfully and Lovingly Draw the Line, Stand Up for Yourself Again, & Stop People Pleasing After Relationship Trauma and Abuse (Healing for Relationships & Marriages, Book 2)
- Narrateur(s): Sera Chance
- Série: Healing For Relationships & Marriages, Livre 2
- Durée: 7 h et 2 min
- Date de publication: 2023-08-23
- Langue: Anglais
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Divorce is one of the few things that’s more stressful than changing jobs or moving house, and there’s often a feeling that there’s simply no light at the end of the tunnel....
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Prix courant: 25,00$ ou 1 crédit
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Easy Guide to Attachment Disorders in Adults
- Understanding Adult Attachment Styles with Relationships and Attachment Trauma and Healing
- Auteur(s): Vanessa Alvarez
- Narrateur(s): Alan Irving
- Durée: 3 h et 48 min
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If you're like many adults today, you've experienced some kind of loss of a loved one. Whether it was a parent, spouse, sibling, friend, or child, losing someone close hurts.
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Easy Guide to Attachment Disorders in Adults
- Understanding Adult Attachment Styles with Relationships and Attachment Trauma and Healing
- Narrateur(s): Alan Irving
- Durée: 3 h et 48 min
- Date de publication: 2023-01-27
- Langue: Anglais
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If you're like many adults today, you've experienced some kind of loss of a loved one. Whether it was a parent, spouse, sibling, friend, or child, losing someone close hurts....
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Prix courant: 18,74$ ou 1 crédit
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Transforming the Mother Wound
- Auteur(s): Monika Carless
- Narrateur(s): Monika Carless
- Durée: 3 h et 19 min
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Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness. Founded in earth-based spirituality and mysticism, Transforming the Mother Wound is for anyone who seeks a gentle path to self-healing. This book is organized to help you in Remembering the Self, Finding Reconciliation with the Mother Archetype, Processing Grief and Generational Trauma, and Learning Rituals for Re-Birthing.
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Transforming the Mother Wound
- Narrateur(s): Monika Carless
- Durée: 3 h et 19 min
- Date de publication: 2024-03-12
- Langue: Anglais
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Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness....
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Prix courant: 10,49$ ou 1 crédit
Prix réduit: 10,49$ ou 1 crédit
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Finding Comfort During Hard Times
- A Guide to Healing After Disaster, Violence, and Other Community Trauma
- Auteur(s): Earl Johnson
- Narrateur(s): Adam Lofbomm
- Durée: 6 h et 6 min
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Finding Comfort is a book about easing grief and trauma after unimaginable horrors - mass shootings, catastrophic natural disasters, and terrorist acts. Through personal recollections of responding to tragedy, combined with a practical application, Earl Johnson offers listeners the tools they need to seek support and offer it to those in need. The book walks through the life cycle of disaster care from the first hours and days to the years that follow.
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Finding Comfort During Hard Times
- A Guide to Healing After Disaster, Violence, and Other Community Trauma
- Narrateur(s): Adam Lofbomm
- Durée: 6 h et 6 min
- Date de publication: 2020-09-29
- Langue: Anglais
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Finding Comfort is a book about easing grief and trauma after unimaginable horrors - mass shootings, catastrophic natural disasters, and terrorist acts....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Reclaiming Body Trust
- A Path to Healing & Liberation
- Auteur(s): Hilary Kinavey MS LPC, Dana Sturtevant MS RD
- Narrateur(s): Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, Autres
- Durée: 9 h et 25 min
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Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite listeners to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies.
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Ouvrage essentiel!
- Écrit par Isabelle Lavoie le 2024-01-22
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Reclaiming Body Trust
- A Path to Healing & Liberation
- Narrateur(s): Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, Eileen Stevens, Jessica Almasy
- Durée: 9 h et 25 min
- Date de publication: 2022-08-30
- Langue: Anglais
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A holistic and powerful framework for accepting and liberating our bodies and ourselves....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Co-Dependency: The Crazy Codependent in Toxic Relationship
- The Codependency Cure, Healing & Recovery from Trauma for Emotionally Healthy Love Relationships with Partner, Parent, Mother or Father
- Auteur(s): Margot Fayre
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 29 min
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Do you feel guilty when you’re not able to help someone who completely depends on you? Are you feeling like you don’t have the freedom to explore opportunities for growth? Do you feel like you can’t live up to your full potential because you have to take care of everyone’s needs before your own? Margot Fayre, doctor of psychology, knows this all too well.
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Co-Dependency: The Crazy Codependent in Toxic Relationship
- The Codependency Cure, Healing & Recovery from Trauma for Emotionally Healthy Love Relationships with Partner, Parent, Mother or Father
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 29 min
- Date de publication: 2021-01-29
- Langue: Anglais
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Co-Dependency, the only audiobook you’ll ever need to finally overcome and recover from a codependent partner, friend or relative, and start cultivating emotionally healthy relationships....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- Auteur(s): Barbara Tantrum, Deborah Gray MPA LICSW - foreword
- Narrateur(s): Janina Edwards
- Durée: 10 h et 8 min
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Children who have been adopted and/or shuttled through the foster-care system experience trauma at a much higher rate than other kids, which can make it difficult for them to trust, relax, regulate their emotions, and connect with their new families. As a parent, learning how to heal attachment trauma, attune to your child's needs, identify triggers, and create felt safety is essential to providing the loving, supportive, and stable home they need to thrive. Written for parents of adopted and foster kids of all ages, this book offers resources for handling common concerns.
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- Narrateur(s): Janina Edwards
- Durée: 10 h et 8 min
- Date de publication: 2020-12-08
- Langue: Anglais
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The essential guide to parenting adopted and foster kids - learn to create felt safety, heal attachment trauma, and navigate challenging behaviors and triggers....
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Prix courant: 48,89$ ou 1 crédit
Prix réduit: 48,89$ ou 1 crédit
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Am I a People Pleaser?
- Codependency and the Childhood Trauma That Creates Relationship Addicts (Healing Codependency, Book 1)
- Auteur(s): Elena Miro
- Narrateur(s): Kelly McGibbon
- Durée: 4 h et 6 min
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Are you tired of repeating the same unhealthy relationship patterns? Do you find yourself constantly seeking validation and approval from others? Look no further! In this groundbreaking book, you delve into the intricate relationship between childhood trauma and codependency, offering listeners a roadmap to healing and self-discovery.
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Am I a People Pleaser?
- Codependency and the Childhood Trauma That Creates Relationship Addicts (Healing Codependency, Book 1)
- Narrateur(s): Kelly McGibbon
- Série: Healing Codependency, Livre 1
- Durée: 4 h et 6 min
- Date de publication: 2024-02-21
- Langue: Anglais
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Are you tired of repeating the same unhealthy relationship patterns? Do you find yourself constantly seeking validation and approval from others? Look no further! In this groundbreaking book, you delve into the intricate relationship between childhood trauma and codependency.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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3 in 1: Guided Imagery Meditation Mastery
- 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
- Auteur(s): Shivani Batra
- Narrateur(s): Julie John, Letizia Turini, Emerson Wolfe
- Durée: 10 h et 32 min
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It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective.Guided therapeutic imagery can help you recover from a range of addictions from cigarette smoking to binge eating.In 3 in 1: Guided Imagery Meditations, you'll discover: relaxing and effective experiences written and delivered by pros; a guided warm-up proven to calm your mind instantly; and more.
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3 in 1: Guided Imagery Meditation Mastery
- 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
- Narrateur(s): Julie John, Letizia Turini, Emerson Wolfe
- Durée: 10 h et 32 min
- Date de publication: 2021-08-27
- Langue: Anglais
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It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Adoptee's Journey
- From Loss and Trauma to Healing and Empowerment
- Auteur(s): Cameron Lee Small
- Narrateur(s): Cameron Lee Small
- Durée: 7 h et 46 min
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Adoption is often framed by happy narratives, but the reality is that many adoptees struggle with unaddressed trauma and issues of identity and belonging. Adoptees often spend the majority of their youth without the language to explore the grief related to adoption or the permission to legitimize their conflicting emotions. Adoptee and counselor Cameron Lee Small names the realities of the adoptee's journey, narrating his own and other adoptees' stories in all their complexity.
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The Adoptee's Journey
- From Loss and Trauma to Healing and Empowerment
- Narrateur(s): Cameron Lee Small
- Durée: 7 h et 46 min
- Date de publication: 2024-06-11
- Langue: Anglais
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Adoptee and counselor Cameron Lee Small names the realities of the adoptee's journey, narrating his own and other adoptees' stories in all their complexity.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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You're Going to Be Okay
- 16 Lessons on Healing After Trauma
- Auteur(s): Madeline Popelka
- Narrateur(s): Madeline Popelka
- Durée: 6 h et 4 min
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In each chapter of You're Going to Be Okay, author Madeline Popelka shares an insight that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame, or helped her feel less alone. She weaves in her own personal stories throughout the book, providing listeners with the encouragement to keep going so survivors can feel whole again after trauma has turned their world upside down.
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You're Going to Be Okay
- 16 Lessons on Healing After Trauma
- Narrateur(s): Madeline Popelka
- Durée: 6 h et 4 min
- Date de publication: 2022-09-06
- Langue: Anglais
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In each chapter of You're Going to Be Okay, author Madeline Popelka shares an insight that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame, or helped her feel less alone....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Glimmer
- A Story of Survival, Hope, and Healing
- Auteur(s): Kimberly Shannon Murphy
- Narrateur(s): Kaitlin Olson
- Durée: 5 h et 4 min
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As an award-winning stuntwoman, Kimberly Shannon Murphy was intimate with pain. For years, she propelled her body through dangerous spaces—medicating the trauma of her childhood sexual abuse with the adrenaline rush that came from pushing herself to the absolute limit. But as Kimberly learned, no matter how much you suppress your past, it always catches up with you.
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A Story of Triumph
- Écrit par Robert L. Taylor le 2024-03-09
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Glimmer
- A Story of Survival, Hope, and Healing
- Narrateur(s): Kaitlin Olson
- Durée: 5 h et 4 min
- Date de publication: 2023-05-16
- Langue: Anglais
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As an award-winning stuntwoman, Kimberly Shannon Murphy was intimate with pain. For years, she propelled her body through dangerous spaces—medicating the trauma of her childhood sexual abuse with the adrenaline rush that came from pushing herself to the absolute limit....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Bounce Back
- 12 Warrior Principles to Reclaim and Recalibrate Your Life
- Auteur(s): Travis Mills
- Narrateur(s): Roger Wayne
- Durée: 5 h et 1 min
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New York Times bestselling author and retired US Army Staff Sergeant Travis Mills, who has nearly a decade of experience coaching others to overcome adversity, shares strategies for healing and moving forward—which don’t just apply to those returning from war, but resonate with anyone who has experienced severe trauma. Featuring his trademark humor and relatable stories, Bounce Back helps anyone confront trauma, understand their emotions, and take back control of their lives.
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Bounce Back
- 12 Warrior Principles to Reclaim and Recalibrate Your Life
- Narrateur(s): Roger Wayne
- Durée: 5 h et 1 min
- Date de publication: 2023-11-07
- Langue: Anglais
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New York Times bestselling author and retired US Army Staff Sergeant Travis Mills, who has nearly a decade of experience coaching others to overcome adversity, shares strategies for healing and moving forward....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Healing from Childhood Trauma
- How to Break Cycles of Trauma, Heal Childhood Wounds, Restore Faith, and Achieve Your Full Potential
- Auteur(s): Vince Harvey
- Narrateur(s): Gavin Smith
- Durée: 3 h et 19 min
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Break free from the chains of your past, reclaim your life, and embrace a future filled with resilience, growth, and happiness. Do you tend to avoid getting too close to others, because you have this overwhelming dread and fear that they are going to leave you? Or perhaps you gravitate toward unhealthy relationships, because it’s what you’ve seen growing up?
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Healing from Childhood Trauma
- How to Break Cycles of Trauma, Heal Childhood Wounds, Restore Faith, and Achieve Your Full Potential
- Narrateur(s): Gavin Smith
- Durée: 3 h et 19 min
- Date de publication: 2023-10-13
- Langue: Anglais
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Break free from the chains of your past, reclaim your life, and embrace a future filled with resilience, growth, and happiness....
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Prix courant: 18,74$ ou 1 crédit
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Empath and the Narcissist, Healing from Narcissistic Abuse
- Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma Through Effective Exercises
- Auteur(s): Sarah Cohen
- Narrateur(s): Alex Lindstrom
- Durée: 15 h et 19 min
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Histoire
A groundbreaking manual that explores the intricate relationships between empaths and narcissists is "Empath and The Narcissist, Healing from Narcissistic Abuse: Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma through Effective Exercises" by Sarah Cohen. The listener is guided by Cohen through the subtle but harmful patterns of narcissistic abuse, including as manipulation, emotional exploitation, and gaslighting, which can result in codependency, PTSD, and long-lasting psychological trauma.
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Empath and the Narcissist, Healing from Narcissistic Abuse
- Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma Through Effective Exercises
- Narrateur(s): Alex Lindstrom
- Durée: 15 h et 19 min
- Date de publication: 2024-02-23
- Langue: Anglais
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A groundbreaking manual that explores the intricate relationships between empaths and narcissists is "Empath and The Narcissist, Healing from Narcissistic Abuse: Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma through Effective Exercises" by Sarah Cohen.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Healing Childhood Trauma
- Auteur(s): Jane Fendelman
- Narrateur(s): Jane Fendelman
- Durée: 47 min
- Version intégrale
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Au global
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Performance
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Histoire
In this recording, Jane gives an explanation of the healing cycle, including a personal account of her own journey into self-discovery and ultimate healing. Her soothing voice guides listeners through the complete healing process and to the gifts it will bring. With just one listening parts your life will be healed and transformed, but you will want to hear it again and again!
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Healing Childhood Trauma
- Narrateur(s): Jane Fendelman
- Durée: 47 min
- Date de publication: 2024-01-31
- Langue: Anglais
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In this recording, Jane gives an explanation of the healing cycle, including a personal account of her own journey into self-discovery and ultimate healing.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Auteur(s): Jor-El Caraballo
- Narrateur(s): André Santana
- Durée: 3 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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Basic info
- Écrit par Bethany le 2023-01-18
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Narrateur(s): André Santana
- Durée: 3 h et 59 min
- Date de publication: 2022-09-13
- Langue: Anglais
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Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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