Healing Steps

Why do we sabotage our own success so frequently? Trauma is the culprit in a nutshell. Trauma is an important part of our lives that is sometimes ignored. Trauma may be caused by a variety of factors, including alcohol and past hurts. The difference between recovery and emerging from the ashes as a more confident and strong individual and remaining trapped in the same old rut is how we deal with those issues.

With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children so the healing process can begin.

Losing a cherished pet leaves an indelible mark on your heart, and the path to healing can seem daunting. In "Beyond the Rainbow Bridge," Andi, a devoted pet owner for over 45 years, offers a compassionate guide to navigating the complexities of pet loss grief.

Parents: This book is for you. Watching your child struggle with ADHD can make you feel helpless. You can dramatically improve life for your child with ADHD. You will learn to set healthy limits, find compassion and acceptance, change your habits, and laugh instead of cry.

Reiki Master Teacher is dedicated to all Usui Reiki Masters who want to learn how to easily pass on the gift of healing. Energy Healing expert Dr. Shelley Kaehr provides listeners with outlines for each of the three Reiki courses and detailed step-by-step instructions for how to structure your classes. Dr. Kaehr stresses the importance of passing attunements and offers helpful tips on how to adapt to different learning styles to make the material fun and relevant for all levels from beginner to pro.

The Thyroid First Aid Kit is a simple three-step guide that breaks down how easy it is to become your own best doctor and bring your thyroid back into balance. Author and Hashimoto's survivor Stephanie Powers has a way with words - she breaks down how easy it can be to change your diet, lifestyle, and emotions to heal your thyroid. Not only is she a holistic health coach trained in endocrine disorders, but she comes from a family history of thyroid problems; her mother grew thyroid cancer while pregnant with her!

A story-driven, integrative, and practical book to help families heal from the effects of a loved one’s addiction and move forward into a healthy future.

This book contains transformative methods and insights within this particular field of self-healing. It serves as a practical roadmap for self-awareness, meditation, healing, and manifestation, designed to be accessible to everyone, including your children and loved ones. The techniques unveiled within this book are adaptable to any situation you encounter.

Family separation. Kids are separated from good, law abiding, American parents and others all over the world every day through "Family Court" systems. Can you imagine what it’s like to NOT have the phone number, address, or email of your own children, and be blocked from all forms of social media? You can, if you are an alienated, erased, or amputated parent. Do you know what it’s like to enter your own child’s name into an internet search to satisfy your natural urge to know if they are dead or alive?

Welcome to the Inner Child Healing Workbook, a 23-day guided journey designed to help you reconnect, nurture, and heal the parts of yourself that were left behind. This step-by-step workbook will lead you through powerful exercises, reflective prompts, and healing practices, all aimed at helping you reparent your inner child and create emotional safety for your authentic self to thrive.

Transform your life with this revolutionary and accessible seven-step guide - grounded in spirituality and quantum physics - to awaken your health and potential while living as your true spiritual nature. What appears as a problem is a symptom of the real problem. Practicing these seven simple steps reveals the underlying issue and shifts it towards healing.

Practical Chakra Healing. Revitalize your life in just a few weeks, even if you're tangled in the chaos of overwhelming emotions and stress! Are you yearning for inner peace but are constantly tormented by chaotic thoughts and feelings? You are not alone. Many adults are turning to more holistic and spiritual solutions like chakra healing to harmonize mind, body and spirit. Does Chakra healing have tangible results? Or is it just another trend passing through the self-improvement industry? Let's put your worries to rest.

One in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help. In this book, integrative pediatrician Sheila Kilbane, MD, shares the methodology she's developed over almost 20 years of practicing medicine: a seven-step process that can begin to heal your child's chronic illness from the inside out.

Have you struggled with your child obesity? This book gives you a step-by-step game plan to hope and to healing, to end bullying, to enjoy home exercises, as well as delicious snack ideas.

Have you ever sensed there's more to you than just the physical? Have you ever felt an unseen energy pulsing within? Now's your chance to delve deep and discover the transformative world of chakras.

Everyone expects their marriage to last forever. When it doesn't, it is such a huge let down from what is expected. Some marriages simply can't work. People have to move on and make the change without hesitation and, in these cases, divorce is inevitable. This manual is most suitable for men and women who have been left by their spouse and are now going through the divorce process. It is also suitable for anyone going through a divorce or anyone who has been divorced and can’t seem to heal.

Sexual assault is an invasive event of traumatic evil. You were victimized, and now you are suffering. Whenever sexual abuse occurs, love is not part of the equation. Rather, the perpetrator uses power, domination, and control to injure innocent victims. In CCEFs Sexual Assault: Healing Steps for Victims, David Powlison gently leads those who have been wounded sexually to a deeper relationship with God—beyond the pain—with biblical action steps.

Actress and author of the courageous New York Times best-selling memoir High on Arrival, Mackenzie Phillips - Hollywood's go-to person on substance abuse and a visible and outspoken advocate for addiction awareness and education - brings her knowledge and voice on the subject of recovery for the first time and shares her experiences for those who are trying to overcome addiction.

The use of native plants and contact with the Earth for healing purposes was commonplace for centuries from ancient Asia to the early Americas. In Europe, ancient Roman troops were reported to have walked upon hallowed ground after battle to receive healing energy from the Earth. Get Grounded, Get Well offers listeners the secret to better health through grounding. Grounding, the simple act of connecting to the always-abundant, nourishing energy of the Earth’s surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology.

Learn how Ignatian spirituality can promote the interior process of forgiving others as well as ourselves for past transgressions and mistakes.