Healing Techniques

Do you suffer from serious illness, Parkinson's, cancer, anxiety, diabetes? Are you tired of feeling fatigued? Are you looking for natural alternatives to medications? Whether you are looking for natural and complementary alternatives for your disease or just want natural alternatives to prevent disease and maintain good health, Joanne Klepal shares natural healing techniques and lifestyle habits she learned along her travels throughout Southeast Asia that can help.

In this audiobook, you will discover how to enrich your life with the power of universal life force. Connecting your senses with the energy of your soul to bring healing into the world, you can master the techniques of Reiki and invite balance, well-being, and harmony into your everyday life. You will learn a variety of techniques, meditations, and hand positions for channeling Reiki. You will learn how it works, why it works, and the way it benefits all things in life. Today’s society is changing, and so is our understanding of our possibilities. Reiki is in you. Bring it forward.

Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations. Guided Breathwork Meditation is the combination of mindfulness meditation and breathwork practice to elevate the proven benefits of both ancient practices.

Embark on a life-changing expedition as you delve into the fascinating world of Chakras and the Vagus Nerve. Whether you're a curious novice or an experienced practitioner, this empowering guide will equip you with the knowledge and practices to unlock your energy and embrace blissful harmony in every aspect of your life. Are you ready to transform your energy and elevate your existence? The journey awaits.

Vianna presents an exciting new conceptual framework for understanding how and why creation works on the physical and spiritual levels, and how this relates to us on all levels of our being. Taking us into dimensions that she believes to be the beginnings of life itself, she shows us how to perceive these cosmic forces in all their majesty and use their particular energies for healing and spiritual development. This is the first time in the history of humanity that the planes of existence have been opened up simultaneously so that they can be understood and utilized as never before.

Many of us spend the majority of our days indoors, trapped in our own heads, addicted to our screens and online connections, and feeling more and more disconnected to our own bodies - and the planet - than ever before. Intuitively, we know that even a five-minute walk outdoors can calm us and awaken our senses. In The Earth Prescription, holistic physician Laura Koniver, MD, offers the ideal antidote to the toxicity of a life isolated from nature-grounding, or directly touching the earth to heal your body and rejuvenate your sense of total well-being.

Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life.

Ce livre pour débutants est là pour répondre à toutes vos questions concernant le reiki et ainsi vous aider améliorer la compréhension de nombreux aspects de la vie et de vous-même - alors continuez à lire ! Apprenez à exploiter le pouvoir de guérison du Reiki. Naturellement, guérissez-vous et les autres avec ces techniques faciles à apprendre et étonnantes !

From one of the world's leading practitioners and teacher of mind/body medicine - a unique program to help you inoculate yourself against harmful stress, and minimize its effects.

For more than 20 years, Dr. Sharon E. Martin has been blending allopathic medicine with ancient shamanic knowledge to help her patients not only heal but also increase their vitality. In this practical guide to her Maximum Medicine program, Dr. Martin shows how understanding the energetics behind health imbalances and applying shamanic and energy medicine techniques can shift not only our perspective but our health, change the course of illness, and allow us to increase our life force.

Sound is alive in everything, and it is tuning humanity to a brighter future. Discover how plants create music and how space is a symphony of creation. Understand archeo-acoustics and how sound is used in sacred temples. Raise your vibration as you chant mantras composed of sacred names, thoughts, and expressions. Create harmony in your life as you embrace the world of musical experience and come in tune with your truest vibrational nature.

Millions of people suffer from stress and trauma-related issues including anxiety, depression, poor sleep, and relationship problems; and most would prefer not to take medication due to troublesome side effects, withdrawal symptoms, disappointing success rates, and rising costs. In their own voices, Drs. Richard P. Brown and Patricia L. Gerbarg share the methods they have used for twenty years to build stress resilience and reduce the negative effects of stress and trauma on the mind, the emotions, and the capacity for close healthy relationships.

Narcissists are seemingly irresistibly charming people. They fill you with love and attention until you fall in love, and then they trap you in their darkness. Behind this fascinating façade, there is, unfortunately, almost always a ruthless manipulator who punishes you by taking away your affection and attention every time you disobey. This book warns against narcissists by teaching you to recognize them, recognize their subtle tricks, and showing you how to break this vicious circle. Your boundaries are not negotiable. This is the right book that can help you take back your life.

Learn inspiring and empowering mind/body healing techniques to counter heart disease and hypertension. From one of the world's leading practitioners and teachers of mind/body medicine, this unique program will help you meet the challenges of hypertension and coronary heart disease, and learn specific techniques to help you recover from their effects.

When we talk about sex, the topic itself can be quite vast. Not everyone gets to enjoy the best level of sex. This book aspires to help you reconnect with your inner sexual drive. Learn the best ways to maximize your sexual potential and live your every fantasy. With these expert tips, you can transform your sexual life and experience growth.

If you feel marginalized, interrupted, and overall disrespected, there is a chance that there is a narcissist close to you. When a narcissist sets his eyes on you, you are at a serious risk of not only being used, but also abused. Your self-esteem begins to suffer and you are going to internalize the abuse. If he tells you that it is all your fault, you will believe it, because you will grow less confident and much more vulnerable than before.

Why meditate? What benefits can meditation bring to my life? Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new-age hobby for its own sake, without real added value in everyday life. Therefore, I decided to gather, in this guide, nine reasons that should encourage anyone to start meditating.

This workbook is a safe space designed to help you explore your emotions, manage tough feelings, and build healthy coping mechanisms using practical CBT techniques. Empower yourself to take positive steps toward growth!

Are you undergoing the loss of a loved one - a spouse, a partner, a parent, a child, or someone else - who had been a vital part of your life and about whom you cared deeply? Has your loss left you sad, confused, angry, and full of questions that seem to have no answers? If any of these examples describes your current situation, chances are you are experiencing grief - a natural, normal response to encountering any major loss.

Millions of people struggle and find it hard to be social. The good news is that being social is a learned skill, and you have the ability and power to transform into a confident individual. Take a look around you and you'll realize that you can become socially comfortable like everyone else once you conquer your fears that hold you back and by applying what you will learn in this book.