Health Anxiety Disorder
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Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- Auteur(s): Maximilian Hilton
- Narrateur(s): Dan Levy
- Durée: 58 min
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, Subliminal Affirmations and The Laws of Attraction Guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook....
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Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- Narrateur(s): Dan Levy
- Durée: 58 min
- Date de publication: 2022-08-11
- Langue: Anglais
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas....
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Panic Attacks and Stress Management: 2 Books in 1 Bundle
- Fast Proven Treatment for Panic Attacks, Stress & Anxiety
- Auteur(s): Sarah Harrogate, Sarah Wright
- Narrateur(s): Rachel Perry
- Durée: 7 h et 40 min
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In these best-selling guides, recently updated for 2020, Sarah Harrogate and Sarah Wright hand you the blueprint to becoming anxiety free. No more panic attacks, no more anxious feelings, no more avoidance, no more fear. A fresh start. No useless medical jargon, no endless exercises, just fast proven techniques which are practical and easy to implement into your life from chapter one. Anxiety can be abolished and happiness increased. Restart your life today.
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Amazing.
- Écrit par J1982 le 2021-02-21
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Panic Attacks and Stress Management: 2 Books in 1 Bundle
- Fast Proven Treatment for Panic Attacks, Stress & Anxiety
- Narrateur(s): Rachel Perry
- Durée: 7 h et 40 min
- Date de publication: 2019-06-28
- Langue: Anglais
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In these best-selling guides, recently updated for 2020, Sarah Harrogate and Sarah Wright hand you the blueprint to becoming anxiety free....
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Prix courant: 25,00$ ou 1 crédit
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Shame Free ADHD (and Anxiety!)
- Mindfulness for the Rest of Us
- Auteur(s): Rebecca Lavine
- Narrateur(s): Marie Horne Wikle
- Durée: 2 h et 48 min
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Mindfulness can be very hard for people who deal with ADHD and other big feelings. This book is packed with practical tips and examples to help you start where you are. Make realistic change by learning how to be in the present moment. There are many ways to be mindful—and there are many ways to be you....
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Shame Free ADHD (and Anxiety!)
- Mindfulness for the Rest of Us
- Narrateur(s): Marie Horne Wikle
- Durée: 2 h et 48 min
- Date de publication: 2022-10-25
- Langue: Anglais
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Mindfulness can be very hard for people who deal with ADHD and other big feelings. This book is packed with practical tips and examples to help you start where you are. Make realistic change by learning how to be in the present moment....
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Prix courant: 8,71$ ou 1 crédit
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Bonjour anxiété
- Parler de santé mentale
- Auteur(s): Marco Coiffard
- Narrateur(s): Gabriel Bismuth-Bienaimé
- Durée: 2 h et 39 min
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Ici, on parle de santé mentale, sans tabous et avec bienveillance ! L’anxiété est un sentiment naturel qui peut toucher tout le monde. Lorsqu’elle devient incontrôlable, elle peut envahir le quotidien et se révéler invalidante. Dans ce livre, vous découvrirez en détail ce que sont les troubles anxieux, comment identifier les symptômes (émotionnels et physiques), afin de mieux les gérer et les appréhender avec votre entourage (professionnel ou personnel).
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Bonjour anxiété
- Parler de santé mentale
- Narrateur(s): Gabriel Bismuth-Bienaimé
- Durée: 2 h et 39 min
- Date de publication: 2024-06-24
- Langue: Français
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Ici, on parle de santé mentale, sans tabous et avec bienveillance ! L’anxiété est un sentiment naturel qui peut toucher tout le monde. Lorsqu’elle devient...
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Prix courant: 13,00$ ou 1 crédit
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Things Might Go Terribly, Horribly Wrong
- A Guide to Life Liberated From Anxiety
- Auteur(s): Kelly G. Wilson PhD, Troy DuFrene
- Narrateur(s): Paul Aulridge
- Durée: 4 h et 26 min
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You don't need a book to tell you this much: Sometimes things fall apart, crack open, and miss the mark. You can plan and strategize and keep your eye on the horizon, watching for trouble. And nothing you can do will protect you from the fact that things might, when you least expect it, go terribly, horribly wrong. If you're anxious about this, it's not like you don't have a reason. If you're very anxious about this, you're certainly not alone.
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Things Might Go Terribly, Horribly Wrong
- A Guide to Life Liberated From Anxiety
- Narrateur(s): Paul Aulridge
- Durée: 4 h et 26 min
- Date de publication: 2015-03-16
- Langue: Anglais
- Things explores some basic ways of being in the world that can change the role anxiety plays in your life....
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Prix courant: 19,78$ ou 1 crédit
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Adult Sleep Stories
- Soothing Bedtime Tales to Fall Asleep Free and Reduce Anxiety
- Auteur(s): Selena Nichols
- Narrateur(s): Farah D
- Durée: 41 min
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Are you tired of tossing and turning, your mind racing with worry and stress? Discover the transformative power of "Adult Sleep Stories: Soothing Bedtime Tales to Fall Asleep Fast & Reduce Anxiety" - an enchanting collection that will whisk you away to realms of tranquility and rejuvenation.
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Adult Sleep Stories
- Soothing Bedtime Tales to Fall Asleep Free and Reduce Anxiety
- Narrateur(s): Farah D
- Durée: 41 min
- Date de publication: 2024-06-07
- Langue: Anglais
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Are you tired of tossing and turning, your mind racing with worry and stress? Discover the transformative power of "Adult Sleep Stories: Soothing Bedtime Tales to Fall Asleep Fast & Reduce Anxiety" - an enchanting collection that will whisk you away to realms of tranquility and rejuvenation.
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Prix courant: 4,03$ ou 1 crédit
Prix réduit: 4,03$ ou 1 crédit
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Cognitive Behavioral Therapy
- The 10 Steps CBT Workbook with Techniques for Retraining Your Brain Made Simple: For Managing Anxiety, Depression, Anger, Panic, and Intrusive Thoughts
- Auteur(s): Norman Empath
- Narrateur(s): Tom Haig
- Durée: 3 h et 27 min
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In this revolutionary book, you will discover the latest, most eye-opening discovery in psychology - cognitive behavioral therapy (or in short - CBT). With CBT, you will learn how to break bad habits, mute negative thoughts, reduce stress and anxiety, and never judge yourself again with disempowering questions!
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Cognitive Behavioral Therapy
- The 10 Steps CBT Workbook with Techniques for Retraining Your Brain Made Simple: For Managing Anxiety, Depression, Anger, Panic, and Intrusive Thoughts
- Narrateur(s): Tom Haig
- Durée: 3 h et 27 min
- Date de publication: 2019-10-31
- Langue: Anglais
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In this revolutionary book, you will discover the latest, most eye-opening discovery in psychology - cognitive behavioral therapy (or in short - CBT). With CBT, you will learn how to break bad habits....
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Prix courant: 18,74$ ou 1 crédit
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Helping Your Kids Anxiety
- 2 in 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety (Overcome Social Panic for Anxious Children And Teens)
- Auteur(s): Lawrence Conley
- Narrateur(s): Robert Plank
- Durée: 5 h et 12 min
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This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement. Anxiety runs on a spectrum where various techniques work better than others - which is why this book is packed with coping strategies for different times, places, and situations suited to fit a range of children’s needs.
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Helping Your Kids Anxiety
- 2 in 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety (Overcome Social Panic for Anxious Children And Teens)
- Narrateur(s): Robert Plank
- Durée: 5 h et 12 min
- Date de publication: 2020-09-24
- Langue: Anglais
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This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement....
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Thriving with Social Anxiety
- Daily Strategies for Overcoming Anxiety and Building Self-Confidence
- Auteur(s): Hattie C. Cooper, Kyle MacDonald - foreword
- Narrateur(s): Amy Melissa Bentley
- Durée: 5 h et 50 min
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Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, knows anxiety. She has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits. Featuring expert advice from foreword writer and registered psychotherapist Kyle MacDonald, the tools in this book will help you beat your anxiety and reveal your most confident self.
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Boring
- Écrit par dessaraine le 2022-03-09
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Thriving with Social Anxiety
- Daily Strategies for Overcoming Anxiety and Building Self-Confidence
- Narrateur(s): Amy Melissa Bentley
- Durée: 5 h et 50 min
- Date de publication: 2019-01-29
- Langue: Anglais
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Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits....
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Prix courant: 14,47$ ou 1 crédit
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Dialectical Behavior Therapy
- An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
- Auteur(s): Heath Metzger
- Narrateur(s): Sam Slydell
- Durée: 3 h et 53 min
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Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders. The four simple principles DBT is based on include mindfulness, interpersonal effectiveness, distress tolerance, and regulation of emotions. This means you can effectively regulate intense emotions and reactions without compromising on the quality of life you wish to lead.
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Dialectical Behavior Therapy
- An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
- Narrateur(s): Sam Slydell
- Durée: 3 h et 53 min
- Date de publication: 2020-10-21
- Langue: Anglais
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Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders....
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Prix courant: 18,74$ ou 1 crédit
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Anxious Attachment Affirmations
- Transform Your Mindset with Affirmations and Meditations to Let Go of Anxiety and Attract Love
- Auteur(s): Krista Cantell
- Narrateur(s): Jennifer Perez
- Durée: 2 h et 4 min
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Start your journey towards healthier relationships and a secure attachment style with Anxious Attachment Affirmations. Embrace the healing, the freedom, and the incredible power of positivity that it offers. You deserve to enjoy relationships rooted in trust, love, and inner peace.
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Transform your Mindset
- Écrit par Joseph Mendoza le 2023-08-22
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Anxious Attachment Affirmations
- Transform Your Mindset with Affirmations and Meditations to Let Go of Anxiety and Attract Love
- Narrateur(s): Jennifer Perez
- Durée: 2 h et 4 min
- Date de publication: 2023-08-02
- Langue: Anglais
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Start your journey towards healthier relationships and a secure attachment style with Anxious Attachment Affirmations. Embrace the healing, the freedom, and the incredible power of positivity that it offers. You deserve to enjoy relationships rooted in trust, love, and inner peace....
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Prix courant: 8,71$ ou 1 crédit
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Neuroscience: Learning about Hallucinations, Emotions, and Intelligence
- Auteur(s): Jane Hampton
- Narrateur(s): Jordan Gunner
- Durée: 12 h et 51 min
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This guide will help shed some light on these subjects, and suggest/provide some treatment options: Phobias are a worldwide phenomenon, but why do we have them? What is manic depression? Tourette’s Syndrome has various causes and manifestations, using this audiobook you can learn how to detect and began to manage it. Hallucinations, everyone’s heard of them, but most don’t know the full extent. Bulimia is something that is more well known. Aphasia, if you know what this word means, then either you, or someone you love has suffered from it. And much more!
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Neuroscience: Learning about Hallucinations, Emotions, and Intelligence
- Narrateur(s): Jordan Gunner
- Durée: 12 h et 51 min
- Date de publication: 2020-02-24
- Langue: Anglais
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This guide will help shed some light on these subjects, and suggest/provide some treatment options: Phobias are a worldwide phenomenon, but why do we have them? What is manic depression? Tourette’s Syndrome has various causes and manifestations. Listen to find out more....
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Prix courant: 31,26$ ou 1 crédit
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50 Things to Know About Depression and Anxiety
- Understanding and Managing Common Mental Disorders
- Auteur(s): Kristin Wunderlin, 50 Things To Know
- Narrateur(s): Jeannette Lehr
- Durée: 33 min
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50 Things to Know About Depression and Anxiety by Kristin Wunderlin offers an approach to managing symptoms of depression and anxiety that can be tailored to fit into your busy schedule and align with your specific interests. Most books on depression and anxiety tell you to consult with a physician about the new medications available to treat your symptoms. Although there's nothing wrong with that, and this may in fact be necessary, there are a plethora of other methods that can be used alone or alongside medication to enhance wellness, happiness, and healing.
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50 Things to Know About Depression and Anxiety
- Understanding and Managing Common Mental Disorders
- Narrateur(s): Jeannette Lehr
- Durée: 33 min
- Date de publication: 2018-03-16
- Langue: Anglais
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50 Things to Know About Depression and Anxiety by Kristin Wunderlin offers an approach to managing symptoms of depression and anxiety that can be tailored to fit into your busy schedule and align with your specific interests....
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Prix courant: 4,95$ ou 1 crédit
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Mental Health and the Church
- A Ministry Handbook for Including Children and Adults with ADHD, Anxiety, Mood Disorders, and Other Common Mental Health Conditions
- Auteur(s): Stephen Grcevich MD
- Narrateur(s): Van Tracy
- Durée: 6 h et 43 min
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The church across North America has struggled to minister effectively with people struggling with mental health issues. One reason for the lack of ministry is the absence of a widely accepted model for mental health outreach and inclusion. In Mental Health and the Church, Dr. Stephen Grcevich presents a simple and flexible model for mental health inclusion ministry for implementation by churches of all sizes, denominations, and organizational styles.
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Mental Health and the Church
- A Ministry Handbook for Including Children and Adults with ADHD, Anxiety, Mood Disorders, and Other Common Mental Health Conditions
- Narrateur(s): Van Tracy
- Durée: 6 h et 43 min
- Date de publication: 2022-05-10
- Langue: Anglais
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Dr. Stephen Grcevich presents a simple and flexible model for mental health inclusion ministry for implementation by churches of all sizes, denominations, and organizational styles.
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Prix courant: 25,63$ ou 1 crédit
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Cognitive Behavioural Therapy
- A Practical Guide to CBT for Overcoming Anxiety, Depression, Addictions & Other Psychological Conditions
- Auteur(s): Jane Aniston
- Narrateur(s): Lesley Ann Fogle
- Durée: 44 min
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Cognitive Behavioral Therapy (CBT) is an empowering form of psychotherapy where patients identify negative thoughts and harmful behavioral patterns, and then learn how to respond positively to their problems, ultimately breaking free from the vicious cycle that is causing their suffering without the need for medication or other drugs. These techniques are applicable to a whole host of psychological disorders.
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Cognitive Behavioural Therapy
- A Practical Guide to CBT for Overcoming Anxiety, Depression, Addictions & Other Psychological Conditions
- Narrateur(s): Lesley Ann Fogle
- Durée: 44 min
- Date de publication: 2016-05-18
- Langue: Anglais
- Cognitive Behavioral Therapy (CBT) is an empowering form of psychotherapy where patients identify negative thoughts and harmful behavioral patterns, and then learn how to respond....
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Prix courant: 5,31$ ou 1 crédit
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Cognitive Behavioral Therapy: A Psychologist's Guide to Overcome Anxiety, Depression, & Negative Thought Patterns
- Psychology Self-Help, Book 5
- Auteur(s): Katherine Chambers
- Narrateur(s): Deborah Fennelly
- Durée: 2 h et 7 min
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Almost every person will suffer from issues relating to negative thinking patterns at some stage in their life, it's unavoidable. Whether it's facing phobias, obsessive-compulsive tendencies, or full-scale anxiety or depression. It's much more prevalent than you think. But most people aren't equipped with the right mental tools to identify the underlying reasons for their problems, or spot the triggers which set them off. This is where Cognitive Behavioral Therapy can help.
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They really do mean a psychologist's guide.
- Écrit par Kyle Ferris le 2018-09-11
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Cognitive Behavioral Therapy: A Psychologist's Guide to Overcome Anxiety, Depression, & Negative Thought Patterns
- Psychology Self-Help, Book 5
- Narrateur(s): Deborah Fennelly
- Série: Psychology Self-Help Books, Livre 5
- Durée: 2 h et 7 min
- Date de publication: 2017-08-16
- Langue: Anglais
- Are you consistently plagued with feelings of Anxiety or Depression? Almost every person will suffer from issues relating to negative thinking patterns at some stage in their life....
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Prix courant: 9,20$ ou 1 crédit
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Parenting Teens with Anxiety
- Helping and Guiding Your Teen to Improve Mental Health and Reduce Anxiety and Stress
- Auteur(s): Mary C. Norris
- Narrateur(s): Annette Martin
- Durée: 3 h et 19 min
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It is time for active parenting strategies to help your teen cope with crippling anxiety. Parenting Teens with Anxiety is the one in all book to guide you on unconditional parenting of your defiant and strong-willed child. Parenting Teens with Anxiety, filled with personal accounts of teens suffering from anxiety, will educate you on parenting from the inside out.
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Parenting Teens with Anxiety
- Helping and Guiding Your Teen to Improve Mental Health and Reduce Anxiety and Stress
- Narrateur(s): Annette Martin
- Durée: 3 h et 19 min
- Date de publication: 2022-03-28
- Langue: Anglais
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It is time for active parenting strategies to help your teen cope with crippling anxiety. Parenting Teens with Anxiety is the one in all book to guide you on unconditional parenting of your defiant and strong-willed child....
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The Busy Parent’s Guide to Managing Anger in Children and Teens
- The Parental Intelligence Way (Busy Parent Guides: Quick Reads for Powerful Solutions)
- Auteur(s): Laurie Hollman
- Narrateur(s): Richard Hollman
- Durée: 1 h et 48 min
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A parent's day is full of tasks to be accomplished and chores to be done. Dealing with anger - from temper tantrums to irrational lash-outs - just adds one more thing to that lengthy list of stresses. The Busy Parent's Guide to Managing Anger provides a quick listen when you need quick answers.
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The Busy Parent’s Guide to Managing Anger in Children and Teens
- The Parental Intelligence Way (Busy Parent Guides: Quick Reads for Powerful Solutions)
- Narrateur(s): Richard Hollman
- Durée: 1 h et 48 min
- Date de publication: 2018-08-01
- Langue: Anglais
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A parent's day is full of tasks to be accomplished and chores to be done. Dealing with anger - from temper tantrums to irrational lash-outs - just adds one more thing to that lengthy list of stresses. This audiobook provides a quick listen when you need quick answers....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Exhaustion Cure
- Up Your Energy from Low to Go in 21 Days
- Auteur(s): Laura Stack
- Narrateur(s): Bernadette Dunne
- Durée: 9 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
If you're like millions of Americans, you get home from a long day with barely enough energy to lift the remote control. But with Laura Stack's comprehensive plan, you can regain your vitality in just three weeks. Let the Productivity Pro help you eliminate the "energy bandits" from all aspects of your life so you can start living in a way that will boost your energy.
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The Exhaustion Cure
- Up Your Energy from Low to Go in 21 Days
- Narrateur(s): Bernadette Dunne
- Durée: 9 h et 14 min
- Date de publication: 2008-08-29
- Langue: Anglais
- If you're like millions of Americans, you get home from a long day with barely enough energy to lift the remote control....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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How to Understand and Live with Social Anxiety Disorder
- Auteur(s): HowExpert Press, Candice Littleton
- Narrateur(s): Phoenix Phillips
- Durée: 1 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
How to Understand and Live with Social Anxiety emphasizes the idea that social anxiety is not a disorder, not something that needs to be fixed, but a developed conditioning of the mind to think and believe in negative realities. The audiobook, through a step-by-step process, helps listeners slowly understand their mental illness within the distinctiveness of their own context and gives them the tools to rewire their thought processes.
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How to Understand and Live with Social Anxiety Disorder
- Narrateur(s): Phoenix Phillips
- Durée: 1 h et 4 min
- Date de publication: 2019-01-17
- Langue: Anglais
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How to Understand and Live with Social Anxiety emphasizes the idea that social anxiety is not a disorder, not something that needs to be fixed, but a developed conditioning of the mind to think and believe in negative realities....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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