Health Anxiety Disorder
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Overcome Your Fear in Trading
- Trading Psychology Made Easy, Book 2
- Auteur(s): LR Thomas
- Narrateur(s): Wayne Chin
- Durée: 1 h et 25 min
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The most prevalent emotion facing traders is fear.. Fear causes traders to exit trades too early ruining their equity curve. Fear causes traders to self-sabotage so they can fulfil their self-fulfilling prophecy of trading failure. Fear causes traders to find reasons to avoid taking trades that would have been winners. Fear causes traders to exit trades before they have a chance to get the move under way and then have the misery of seeing a profitable trade run away from them.
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Overcome Your Fear in Trading
- Trading Psychology Made Easy, Book 2
- Narrateur(s): Wayne Chin
- Série: Trading Psychology Made Easy, Livre 2
- Durée: 1 h et 25 min
- Date de publication: 2024-01-26
- Langue: Anglais
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The most prevalent emotion facing traders is fear.. Fear causes traders to exit trades too early ruining their equity curve. Fear causes traders to self-sabotage so they can fulfil their self-fulfilling prophecy of trading failure....
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Prix courant: 8,71$ ou 1 crédit
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The Happy High Achiever
- 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success—Without Losing Your Edge
- Auteur(s): Mary E. Anderson PhD
- Narrateur(s): Mary E Anderson Ph.D
- Durée: 7 h et 30 min
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Throughout her years as a licensed clinical psychologist, Mary E. Anderson, PhD—known affectionately as “Dr. A” by her clients—has noticed a pattern: Talented, productive, and often brilliant patients—from business executives to lawyers to grad students—constantly arrive on her couch, drop their flawless facades, and describe feelings of self-doubt, burnout, and worry.
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The Happy High Achiever
- 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success—Without Losing Your Edge
- Narrateur(s): Mary E Anderson Ph.D
- Durée: 7 h et 30 min
- Date de publication: 2024-09-24
- Langue: Anglais
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The Happy High Achiever brings Dr. Anderson’s unparalleled expertise to the wider world. The book is a practical guide to her 8 Essentials, a set of powerful principles with actionable, science-based strategies to combat the unique pressures and pitfalls of high-performing individuals.
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Prix courant: 24,11$ ou 1 crédit
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Self Healing Anxiety
- A Practical Guide for Women. A Heart-Centered Guide to Stop Overthinking the Past and Worrying About the Future
- Auteur(s): Dr Samantha Wellappili
- Narrateur(s): Kim Bretton
- Durée: 3 h et 56 min
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Harness the power of your inner world and build your inner strength. Switch on and activate your body's natural ability to heal. Hear other women's stories of challenge and recovery. This practical guide is packed with comprehensive instructions based on years of experience in holistic health. Discover how you can create a stress-free environment to help combat your anxiety so you can embrace holistic wellness, improve your mental health, and bring more joy into your life.
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Self Healing Anxiety
- A Practical Guide for Women. A Heart-Centered Guide to Stop Overthinking the Past and Worrying About the Future
- Narrateur(s): Kim Bretton
- Durée: 3 h et 56 min
- Date de publication: 2023-07-11
- Langue: Anglais
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Harness the power of your inner world and build your inner strength. Switch on and activate your body's natural ability to heal. Hear other women's stories of challenge and recovery. This practical guide is packed with comprehensive instructions based on years of experience in holistic health....
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Prix courant: 18,74$ ou 1 crédit
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The Unapologetic Workbook for Black Mental Health
- A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness
- Auteur(s): Rheeda Walker PhD, Angela Neal-Barnett PhD - foreword
- Narrateur(s): Janina Edwards
- Durée: 4 h et 35 min
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There is a Black mental health crisis in our world today, and it is tied to disproportionately high rates of chronic illness, poverty, under-education, unacknowledged and untreated trauma, and structural racism. Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline. This workbook offers a step-by-step, interactive journey toward better mental health.
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The Unapologetic Workbook for Black Mental Health
- A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness
- Narrateur(s): Janina Edwards
- Durée: 4 h et 35 min
- Date de publication: 2024-01-30
- Langue: Anglais
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Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline....
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Prix courant: 22,26$ ou 1 crédit
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Wenn Sorgen krank machen
- Panikattacken oder generalisierte Angststörung
- Auteur(s): Clara A. May
- Narrateur(s): Nicole Amon
- Durée: 2 h et 51 min
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Vor ein paar Minuten war noch alles in Ordnung und plötzlich drehen sich deine Gedanken nur noch um ein Thema: ANGST! Du versuchst dich abzulenken, aber das Karussell in deinem Kopf dreht sich unaufhaltsam weiter, dein Herz schlägt schneller und du weißt, jetzt gibt es kein Entkommen mehr! Du fühlst dich angesprochen? Dann heiße ich dich herzlich willkommen in der Welt der Angststörungen. Generalisierte Angst, Panikattacken, Phobien – unser Gehirn macht nicht immer, was es soll.
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Wenn Sorgen krank machen
- Panikattacken oder generalisierte Angststörung
- Narrateur(s): Nicole Amon
- Durée: 2 h et 51 min
- Date de publication: 2023-12-29
- Langue: Allemand
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Vor ein paar Minuten war noch alles in Ordnung und plötzlich drehen sich deine Gedanken nur noch um ein Thema: ANGST! Du versuchst dich abzulenken...
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Panic Attacks
- Stop Being Afraid Live and Love Your Life Again Find Out About George
- Auteur(s): Alan Branch
- Narrateur(s): Paul Landergan
- Durée: 37 min
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If you are looking at this book, you are looking for a way out of panic attacks, apprehension and poor experience of life. I did it for forty plus years until one day, after many attempts, I found the answer - a simple man's answer. As is the case in many ways, the solution lies in just looking at the problem from another angle. It could be that the answer is one that has been offered by many well meaning people.
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Panic Attacks
- Stop Being Afraid Live and Love Your Life Again Find Out About George
- Narrateur(s): Paul Landergan
- Durée: 37 min
- Date de publication: 2023-12-26
- Langue: Anglais
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If you are looking at this book, you are looking for a way out of panic attacks, apprehension and poor experience of life. I did it for forty plus years until one day, after many attempts, I found the answer - a simple man's answer....
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Prix courant: 4,95$ ou 1 crédit
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Discover Anxiety
- Learn Proven Tips on How to Understand Anxiety and How to Deal with It
- Auteur(s): Ayaana Crowther
- Narrateur(s): Aadam Smyth
- Durée: 16 min
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While recognizing the signs and symptoms of anxiety doesn't require you to understand the workings of the human body, what it does require is awareness on each of the symptoms and the effects that they may have when they are ignored. In this audiobook, you will learn proven tips on how to understand anxiety and how to deal with it.
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Discover Anxiety
- Learn Proven Tips on How to Understand Anxiety and How to Deal with It
- Narrateur(s): Aadam Smyth
- Durée: 16 min
- Date de publication: 2023-04-05
- Langue: Anglais
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While recognizing the signs and symptoms of anxiety doesn't require you to understand the workings of the human body, what it does require is awareness on each of the symptoms and the effects that they may have when they are ignored....
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Prix courant: 7,00$ ou 1 crédit
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Help with Anxiety
- Moving from Self-Worry to Self-Love
- Auteur(s): Jennifer Kyndnes
- Narrateur(s): Colleen Arnold
- Durée: 3 h et 12 min
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Are you tired of living a life full of constant anxiety? Perhaps you’ve always struggled with your anxiety levels, and even the smallest thing can lead to you worrying and stressing for days on end.
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Help with Anxiety
- Moving from Self-Worry to Self-Love
- Narrateur(s): Colleen Arnold
- Durée: 3 h et 12 min
- Date de publication: 2023-03-30
- Langue: Anglais
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Are you tired of living a life full of constant anxiety? Perhaps you’ve always struggled with your anxiety levels, and even the smallest thing can lead to you worrying and stressing for days on end.
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The Compulsive Reassurance Seeking Workbook
- CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
- Auteur(s): Amanda Petrik-Gardner LCPC, Nathan Peterson LCSW - foreword
- Narrateur(s): Ann Sprinkle
- Durée: 6 h
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Seeking reassurance to remove doubt or fear is natural, and we all do it from time to time. However, it becomes a compulsion when it develops into something repetitive and ritualistic. This compulsion is linked to obsessive-compulsive disorder (OCD), can perpetuate and worsen this condition, and can also create conflict between you, your friends, coworkers, and loved ones. So, how do you stop? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.
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The Compulsive Reassurance Seeking Workbook
- CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
- Narrateur(s): Ann Sprinkle
- Durée: 6 h
- Date de publication: 2024-06-25
- Langue: Anglais
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Are you constantly seeking reassurance from others? Do you suffer from debilitating anxiety if you aren't absolutely certain about everything? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.
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Prix courant: 21,92$ ou 1 crédit
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Anxiety in Relationship
- Learn Techniques to Manage Insecurity and Fear of Abandonment to Prevent Couple Conflicts. Overcome Jealousy and Negative Thinking to Establish Long Lasting Relationships
- Auteur(s): Brené Mindful
- Narrateur(s): Diedra A Eby
- Durée: 5 h et 18 min
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Anxiety is a normal human condition. For most people, anxiety is temporary and manageable. However, for some people, anxiety can become acute and/or pervasive. The cause of this anxiety can come from a variety of sources.
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Anxiety in Relationship
- Learn Techniques to Manage Insecurity and Fear of Abandonment to Prevent Couple Conflicts. Overcome Jealousy and Negative Thinking to Establish Long Lasting Relationships
- Narrateur(s): Diedra A Eby
- Durée: 5 h et 18 min
- Date de publication: 2021-04-20
- Langue: Anglais
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Anxiety is a normal human condition. For most people, anxiety is temporary and manageable. However, for some people, anxiety can become acute and/or pervasive. The cause of this anxiety can come from a variety of sources....
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Prix courant: 25,00$ ou 1 crédit
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You Don't Have Bad Luck, You Just Have Anxious Attachment & Fear of Abandonment
- Auteur(s): Valor Quetzal
- Narrateur(s): Maya James
- Durée: 1 h et 6 min
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LOVE is THE ONE THING you want, but for some reason, it is also THE ONE THING you can’t seem to have. Relationships to you feel like either a “remedy” or a “poison”? The anxious (ambivalent) attachment style might have been giving you the solo emotional roller-coaster ride. This book is a personal journey of a woman who has suffered from the anxious attachment style without knowing it for years. Throughout the years, she has navigated her life and “relationships” with this psychological condition.
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You Don't Have Bad Luck, You Just Have Anxious Attachment & Fear of Abandonment
- Narrateur(s): Maya James
- Durée: 1 h et 6 min
- Date de publication: 2023-12-03
- Langue: Anglais
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LOVE is THE ONE THING you want, but for some reason, it is also THE ONE THING you can’t seem to have. Relationships to you feel like either a “remedy” or a “poison”? The anxious (ambivalent) attachment style might have been giving you the solo emotional roller-coaster ride....
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The Upside of Fear
- Auteur(s): Dean Ricci
- Narrateur(s): Dean C. Ricci
- Durée: 3 h et 53 min
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Fear. It’s in each and every one of us. An inevitable component in all of our lives, like it or not. For some, it’s an almost imperceptible whisper in the back of our mind that gives us little more than a slightly uncomfortable nudge now and then. For others, it’s a virtually uncontrollable and debilitating sense of doom that grows stronger with each and every heartbeat. For most, it stays balanced somewhere in between the extremes.
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The Upside of Fear
- Narrateur(s): Dean C. Ricci
- Durée: 3 h et 53 min
- Date de publication: 2023-12-04
- Langue: Anglais
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Fear. It’s in each and every one of us. An inevitable component in all of our lives, like it or not. For some, it’s an almost imperceptible whisper in the back of our mind that gives us little more than a slightly uncomfortable nudge now and then....
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Prix courant: 18,74$ ou 1 crédit
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Anxiety and Panic Attacks, Part 2
- Rewire Your Brain Using Neuroscience to Overcome Anxiety, Panic Attacks, Fear, Worry, and Shyness - Part 2 (Art of Happiness)
- Auteur(s): Emma Campbell
- Narrateur(s): Rory Young
- Durée: 3 h
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Relentless fear, chest pain, heart palpitations, and shortness of breath, among other things, are signs you’re having an anxiety or panic attack. Both may feel similar. This is because they share a lot of emotional and physical symptoms. However, an anxiety attack is a different condition from a panic attack.
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Anxiety and Panic Attacks, Part 2
- Rewire Your Brain Using Neuroscience to Overcome Anxiety, Panic Attacks, Fear, Worry, and Shyness - Part 2 (Art of Happiness)
- Narrateur(s): Rory Young
- Série: Art of Happiness, Livre 2
- Durée: 3 h
- Date de publication: 2020-07-29
- Langue: Anglais
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Unfortunately, people often mistake anxiety and panic attacks as one and the same. With the help of some evidence-based tools and tips in this book, you will learn the distinction between the two so you can more effectively address the underlying causes of each....
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Anxiety Is a Decision: This Book Includes: Mental Toughness + Emotional Intelligence
- Learn How to Overcome Worry, Fear, and Panic Attacks. Practical Techniques to Defuse Anger and Kill Depression
- Auteur(s): Charles Goleman
- Narrateur(s): Dan Waters
- Durée: 6 h et 12 min
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Are you prone to nervous attacks that keep you stymied, unable to think clearly? Are you ready to try something new and different, that could lead you to living a much happier life? If you are sitting around wondering what you can do to make your life different, then take the time to listen to and internalize the insights, reflections, and analyses in this book.
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Anxiety Is a Decision: This Book Includes: Mental Toughness + Emotional Intelligence
- Learn How to Overcome Worry, Fear, and Panic Attacks. Practical Techniques to Defuse Anger and Kill Depression
- Narrateur(s): Dan Waters
- Durée: 6 h et 12 min
- Date de publication: 2020-04-14
- Langue: Anglais
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If you are sitting around wondering what you can do to make your life different, then take the time to listen to and internalize the insights, reflections, and analyses in this book....
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Rest
- 7 Types of Rest to Eliminate Burnout, Reduce Stress, and Overcome Anxiety
- Auteur(s): Allison Hay
- Narrateur(s): Hope Page
- Durée: 3 h et 16 min
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Eight hours of sleep every night will make your doctor happy, but that's not enough rest to recharge your mind, body, and soul. If you are experiencing symptoms of burnout, like stress, anxiety, and chronic fatigue, you could be running on an empty tank. Your energy sources are quickly depleting, and the only way to sustain your momentum is to STOP and TAKE A BREAK.
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Anxiety: Calm Your Inner Critic and Rewire Your Brain
- Auteur(s): Kendra Motors
- Narrateur(s): Christopher Knight
- Durée: 1 h et 5 min
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What can be done to prevent or reduce anxiety? Why is it that we get into panic mode so easily in our society today? These are some of the questions that will be addressed. Other topics include the inner critic that makes you discouraged, what factors contribute to our stress levels, and the unusual consequences of anxiety you may not have thought of. This guide can be an eye-opener if you let it. It can help you become more aware of what is going on in your mind, thus removing some of the stress factors that are destroying physical and mental health.
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Anxiety: Calm Your Inner Critic and Rewire Your Brain
- Narrateur(s): Christopher Knight
- Durée: 1 h et 5 min
- Date de publication: 2020-11-17
- Langue: Anglais
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What can be done to prevent or reduce anxiety? Why is it that we get into panic mode so easily in our society today? These are some of the questions that will be addressed.....
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Prix courant: 5,04$ ou 1 crédit
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¿Cómo Superar La Ansiedad? [How to Overcome Anxiety?]
- Descubre Las Estrategias Para Combatir Tus Enemigos Oscuros y Controlar Tus Pensamientos Negativos En Cualquier Situación [Discover Strategies to Combat Your Dark Enemies and Control Your Negative Thoughts in Any Situation]
- Auteur(s): Michael L. Ghondha
- Narrateur(s): Luis Aponte
- Durée: 1 h et 31 min
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Si cree que es muy difícil controlar la ansiedad o siente que nunca la ha padecido, a pesar de tener los síntomas eventualmente, este audiolibro es para usted, pues acá va a poder aclarar cualquier duda e incertidumbre sobre este trastorno que afecta a gran parte de la población mundial.
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¿Cómo Superar La Ansiedad? [How to Overcome Anxiety?]
- Descubre Las Estrategias Para Combatir Tus Enemigos Oscuros y Controlar Tus Pensamientos Negativos En Cualquier Situación [Discover Strategies to Combat Your Dark Enemies and Control Your Negative Thoughts in Any Situation]
- Narrateur(s): Luis Aponte
- Durée: 1 h et 31 min
- Date de publication: 2023-12-07
- Langue: Espagnol
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Si cree que es muy difícil controlar la ansiedad o siente que nunca la ha padecido, a pesar de tener los síntomas eventualmente, este audiolibro es para usted, pues acá va a poder aclarar cualquier duda e incertidumbre sobre este trastorno que afecta a gran parte de la población mundial....
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Prix courant: 5,05$ ou 1 crédit
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When Your Mind Screams
- Finding Peace and Confidence in the Midst of Anxiety
- Auteur(s): Christopher Glatis
- Narrateur(s): Christopher Glatis
- Durée: 7 h et 26 min
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With gripping personal anecdotes, practical techniques, and a compassionate approach, this self-help book offers a transformative guide to achieving anxiety relief and finding peace within oneself. The author's journey from hiding to embracing his anxious life forms the backbone of this book on anxiety, inspiring readers to rethink their relationship with anxiety.
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When Your Mind Screams
- Finding Peace and Confidence in the Midst of Anxiety
- Narrateur(s): Christopher Glatis
- Durée: 7 h et 26 min
- Date de publication: 2023-12-29
- Langue: Anglais
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With gripping personal anecdotes, practical techniques, and a compassionate approach, this self-help book offers a transformative guide to achieving anxiety relief and finding peace within oneself....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Social Anxiety
- Ultimate Guide to Overcome Your Shyness and Fear
- Auteur(s): Mike Bray
- Narrateur(s): Kent Bates
- Durée: 2 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
Fear of interaction, contact or talking to other people is becoming more and more common nowadays. But social anxiety leads to avoiding people, which may only make things worse. Do not underestimate this mental disease. Finding solutions and this book is definitely a good start.
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Social Anxiety
- Ultimate Guide to Overcome Your Shyness and Fear
- Narrateur(s): Kent Bates
- Durée: 2 h et 29 min
- Date de publication: 2017-04-25
- Langue: Anglais
- Fear of interaction, contact or talking to other people is becoming more and more common nowadays. But social anxiety leads to avoiding people....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Social Anxiety
- (3 Books in 1) The Essential Guide: Self-Esteem Workbook, Overthinking, Master Your Emotions - and Improve Your Social Skills
- Auteur(s): Jeffrey Mind
- Narrateur(s): Chris Clyne
- Durée: 10 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
Low self-esteem can increase your anxiety, cause depression, and prevent you from embracing the amazing opportunities that life has to offer. Combined with overthinking, it can send you into a downward spiral of unhappiness. Fortunately, this sad process is reversible with the right exercises and self-improvement techniques - such as the ones you’ll discover in these books.
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Social Anxiety
- (3 Books in 1) The Essential Guide: Self-Esteem Workbook, Overthinking, Master Your Emotions - and Improve Your Social Skills
- Narrateur(s): Chris Clyne
- Durée: 10 h et 40 min
- Date de publication: 2020-02-04
- Langue: Anglais
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Low self-esteem can increase anxiety, cause depression, and prevent you from embracing the amazing opportunities that life has to offer. Fortunately, this sad process is reversible with the right exercises and self-improvement techniques - such as the ones you’ll find in these books....
Échec de l'ajout au panier.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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