Health Anxiety Mindfulness

Liste de produits
    • Helps Your Highly Sensitive Child Increase Self Compasssion, Self Awareness, Self Esteem and Emotional Intelligence...and Anxiety (Life Coping Skills for Kids, Book 4)
    • Auteur(s): Imogen Carter, Michelle English
    • Narrateur(s): Heidi Harger
    • Durée: 4 h et 24 min
    • Date de publication: 2023-04-27
    • Langue: Anglais
    • Pas de évaluations
    • Looking for a fun and engaging way to help your child develop mindfulness and resilience? Look no further than our mindfulness affirmations for young children....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Daily Strategies for Overcoming Anxiety and Building Self-Confidence
    • Auteur(s): Hattie C. Cooper, Kyle MacDonald - foreword
    • Narrateur(s): Amy Melissa Bentley
    • Durée: 5 h et 50 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • A Spiritual Guide to Living a More Calm, Confident, and Courageous Life
    • Auteur(s): Rev. Connie L. Habash MA LMFT, Rama Jyoti Vernon
    • Narrateur(s): Callie Beaulieu
    • Durée: 6 h et 42 min
    • Date de publication: 2021-12-07
    • Langue: Anglais
    • Pas de évaluations
    • Awakening from Anxiety author and counselor Connie Habash has helped hundreds of spiritual people like you overcome fear and anxiety, regain happiness, and feel more calm within....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • A Beginner’s Therapy Guide to Reduce Anxiety
    • Auteur(s): Sky Blue
    • Narrateur(s): ChasMandala
    • Durée: 6 h et 13 min
    • Date de publication: 2021-02-17
    • Langue: Anglais
    • Pas de évaluations
    • Life is a fluid stream that's always changing and evolving. And yet, you don't have to swim in that stream alone. Using only a few minutes every morning, you can engage with ideas and thoughts capable of radically transforming how you think....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Mejora tu salud emocional practicando mindfulness y reduce tu ansiedad (empoderar la mente nº 1) [Improve Your Emotional Health by Practicing Mindfulness and Reduce Your Anxiety (Empower the Mind #1)]
    • Auteur(s): Aria Ponder
    • Narrateur(s): Bibiana Segura
    • Durée: 5 h et 10 min
    • Date de publication: 2024-04-18
    • Langue: Espagnol
    • Pas de évaluations
    • Descubre el camino liberador hacia la claridad mental. ¡Este libro es tu guía para desatar los nudos de tus pensamientos incesantes y recuperar la paz interior!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 2 in 1: Mindfulness Meditation for Relaxation, Deep Sleep, and Detachment from Anxiety | Positive Affirmations for Health, Success, Love, and Happiness
    • Auteur(s): Angel Johnson
    • Narrateur(s): Robyn Isaacs
    • Durée: 10 h et 2 min
    • Date de publication: 2022-03-28
    • Langue: Anglais
    • Pas de évaluations
    • Inside this two-in-one audiobook, I would like to show you the right way to meditate and pick up the method you resonate with most for the biggest benefits. Just a few minutes a day can make a huge difference....

    Prix courant: 17,54$ ou 1 crédit

    Prix réduit: 17,54$ ou 1 crédit

    • Meditation and Mindfulness to Decrease Panic and Stress
    • Auteur(s): Kendra Motors
    • Narrateur(s): Christopher Knight
    • Durée: 1 h et 22 min
    • Date de publication: 2020-10-23
    • Langue: Anglais
    • Pas de évaluations
    • Some of the most powerful tools to get rid of stress or anxiety, are mindfulness and meditation. Many people use it. To some, it’s a hype, to others, a spiritual journey, but to most people, it’s a simple way of releasing stress, calming down, and recharging....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Stop Beating Yourself Up, Take Action and Achieve Success in Your Life
    • Auteur(s): Stuart Wallace
    • Narrateur(s): Brandon Ison
    • Durée: 3 h et 4 min
    • Date de publication: 2019-11-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Self-talk and how to use it is a popular topic in today’s culture, but this guide goes beyond definitions and motivational phrases. It explores the "how" and "why" of negative self-talk to help you master positive self-talk....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Self-Healing Mindfulness Meditation Techniques to Reduce Stress and Panic Attacks (for Beginners)(Guided Meditations and Mindfulness, Book 1)
    • Auteur(s): Mindfulness Meditation Institute
    • Narrateur(s): Ana Selavy
    • Durée: 3 h et 17 min
    • Date de publication: 2019-12-12
    • Langue: Anglais
    • Pas de évaluations
    • What if meditation was not as complicated as you think and could really help you get rid of anxiety once and for all? This is exactly what the techniques contained in this audiobook are all about....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practice Mindfulness, Relieve Stress and Anxiety, Sleep Better, Increase Positive Thinking, and Boost Confidence and Self-Esteem
    • Auteur(s): Natalia Burke
    • Narrateur(s): Katie Hagaman
    • Durée: 1 h
    • Date de publication: 2022-11-01
    • Langue: Anglais
    • Pas de évaluations
    • Do you want your children to have less stress and anxiety? Do your kids have trouble relaxing during bed time? Do you want to boost your children’s confidence and self esteem? Guided Meditations for Kids has the perfect solution to all those questions....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 3 Manuscripts - Collection of Stories to Sleep Better and Reduce Anxiety. Deep Sleep Hypnosis to Fall Asleep Fast. Guided Meditation for Mindfulness and Brain Health.
    • Auteur(s): Jasmine Fairy
    • Narrateur(s): Tori Wade
    • Durée: 13 h et 23 min
    • Date de publication: 2020-09-22
    • Langue: Anglais
    • Pas de évaluations
    • Do you suffer from anxiety and does it take you at least two hours to fall asleep at night? Would you like to know if there is a way to fall asleep within 15 minutes, empty your mind of problems...and do it without taking tablets, drops, or drugs....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Meditation for the Modern World
    • Auteur(s): Will Williams
    • Narrateur(s): Will Williams
    • Durée: 9 h et 17 min
    • Date de publication: 2019-05-02
    • Langue: Anglais
    • Pas de évaluations
    • Daily life can feel like a fast-paced treadmill, leaving little time to unwind, recharge and do what brings us joy. Meditation is a powerful way to hit the pause button, increase your energy and start to enjoy life more....

    Prix courant: 29,05$ ou 1 crédit

    Prix réduit: 29,05$ ou 1 crédit

    • Plain and Simple Guide to Stress Proof Your Mind from Depression, Anxiety and Personal Development with Zen Habits, Guided Meditation, Self Discipline
    • Auteur(s): Dharma Hazari
    • Narrateur(s): Claire Hayes
    • Durée: 6 h et 18 min
    • Date de publication: 2019-02-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you get stuck in your head sometimes and feel lost or anxious? Keep listening to learn how you can de-stress instantly and regain your mental balance....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Your Practical Guide to a Peaceful and Stress Free Life
    • Auteur(s): Beatrice Anahata
    • Narrateur(s): Catherine O'Connor
    • Durée: 1 h et 28 min
    • Date de publication: 2019-03-11
    • Langue: Anglais
    • Pas de évaluations
    • Feeling stressed from everything that happens in your everyday life? Forgot what it was like to have peace of mind? It’s time to try meditation....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Powerful Guided Meditations for Kids, Daily Exercises to Help Relieve Stress, Anxiety, Gain Clarity, Find Peace and Boost Positive Thinking
    • Auteur(s): Adesh Silva
    • Narrateur(s): Adam Greco
    • Durée: 3 h et 12 min
    • Date de publication: 2019-09-04
    • Langue: Anglais
    • Pas de évaluations
    • Would you like to teach your kids mindfulness, but don't know where to start? Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Guide to Overcome Anxiety and Achieve Inner Piece in the Present Moment Right Now!
    • Auteur(s): Catherine E. Vonn
    • Narrateur(s): Charles King
    • Durée: 59 min
    • Date de publication: 2016-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Life in the modern world seems to have become mostly about acquiring things faster than they lose their value....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit