Health Anxiety

Liste de produits
    • Complete Dog Training Guide for Beginners Including House & Potty Training, Crate and Recall Training, Separation Anxiety, Health and Breed Information
    • Auteur(s): Helen Sutherland
    • Narrateur(s): Teena Katz
    • Durée: 3 h et 47 min
    • Date de publication: 2022-02-16
    • Langue: Anglais
    • Pas de évaluations
    • From cuddly teddy to a confident and happy dog, your puppy’s happy life depends on these next few months. Here’s what you need to know….

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Practical Strategies to Manage Stress and Strengthen Emotional Resilience
    • Auteur(s): Atara Hiller PsyD
    • Narrateur(s): Nadia Verde
    • Durée: 3 h et 1 min
    • Date de publication: 2023-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Licensed psychologist and DBT Certified Clinician Atara Hiller shares practical therapy techniques from five areas of DBT: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and the Middle Path—to help you find calm and control even when life feels unbearably hard.....

    Prix courant: 18,00 $ ou 1 crédit

    Prix réduit: 18,00 $ ou 1 crédit

  • Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • An Essential Guide to End Overthinking, Decode Your Partner's Brain, Conquer Relationship Anxiety and Transform from Clingy to Confident
    • Auteur(s): Jacqueline D. Austin
    • Narrateur(s): Christopher O'Neill
    • Durée: 4 h et 21 min
    • Date de publication: 2025-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Decoding Avoidant and Anxious Attachment unpacks the complexities of these attachment styles and how they influence your relationships.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Must-Have Guide for Understanding and Helping Your Teenager Battle Anxiety and Depression
    • Auteur(s): S.L. Clark
    • Narrateur(s): Eren Jaeger
    • Durée: 3 h et 37 min
    • Date de publication: 2022-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Have you seen the troubles your teen is going through with anxiety and depression, and you need some strategies for tackling the problem? This is your moment to do something about it. Help your child become the best person that they can be and guide them to a fuller and happier life....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Ultimate Guide to Behavior Therapy and Acceptance and Commitment Skills for Anxiety, Depression, and Self-Esteem (Behavioral Psychology Books for Mental Health)
    • Auteur(s): Anna Nierling
    • Narrateur(s): Leah Fulton, ML De Blasi
    • Durée: 10 h et 56 min
    • Date de publication: 2025-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever felt trapped by your own mind, unable to escape the cycle of negative thoughts and feelings? Are you seeking a way to break free from overwhelm, depression, stress and anxiety and achieve a sense of peace and clarity?

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

    • Good Advice and Kind Words for Positive Mental Well-Being
    • Auteur(s): Claire Chamberlain
    • Narrateur(s): Ben Ottridge
    • Durée: 1 h et 15 min
    • Date de publication: 2021-07-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Into every life, some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone....

    Prix courant: 9,56 $ ou 1 crédit

    Prix réduit: 9,56 $ ou 1 crédit

    • Unleashing Proven CBT Skills to Identify Triggers, Manage Stress and Anxiety. Survive and Thrive in Your Teenage Years
    • Auteur(s): Jenna DeFord
    • Narrateur(s): E.D. Hartwood
    • Durée: 3 h et 7 min
    • Date de publication: 2024-01-04
    • Langue: Anglais
    • Pas de évaluations
    • In an era when young men are dealing with increased anxiety and stress, particularly as a result of digital problems, Jenna DeFord's revolutionary new book, "Teen Boy's Workbook to Master Anxiety and Social Skills," offers invaluable guidance....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Guided Meditations and Highly Effective Techniques to Empower Teens with Self-Confidence, Beat Anxiety, ... Health (Life Skills for Teens, Book 1)
    • Auteur(s): Amora K. Rose, James Sharma
    • Narrateur(s): Jane Ghazni
    • Durée: 1 h et 48 min
    • Date de publication: 2023-04-19
    • Langue: Anglais
    • Pas de évaluations
    • You see, practicing mindfulness, self-love, and meditation does not have to be complicated. Even if you have tried other solutions that did not work. The truth is, it’s much easier than you think....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

  • Prix courant: 14,47 $ ou 1 crédit

    Prix réduit: 14,47 $ ou 1 crédit

    • Why Americans Are Afraid of the Wrong Things
    • Auteur(s): Barry Glassner
    • Narrateur(s): William Dufris, Michael Moore - introduction
    • Durée: 10 h et 31 min
    • Date de publication: 2018-11-06
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In the age of Trump, our society is defined by fear. Indeed, three out of four Americans say they feel more fearful today than they did only a couple decades ago. But are we living in exceptionally perilous times....

    Prix courant: 28,27 $ ou 1 crédit

    Prix réduit: 28,27 $ ou 1 crédit

    • Overcome Anxiety, Panic Attacks, and Agoraphobia for Good: A Step-by-Step Plan
    • Auteur(s): Hal Mathew
    • Narrateur(s): Jeff Cummings
    • Durée: 6 h et 18 min
    • Date de publication: 2014-11-01
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Un-Agoraphobic offers a comprehensive, step-by-step self-help program for overcoming agoraphobia and panic attacks....

    Prix courant: 26,00 $ ou 1 crédit

    Prix réduit: 26,00 $ ou 1 crédit

    • Mindfulness for the Rest of Us
    • Auteur(s): Rebecca Lavine
    • Narrateur(s): Marie Horne Wikle
    • Durée: 2 h et 48 min
    • Date de publication: 2022-10-25
    • Langue: Anglais
    • Pas de évaluations
    • Mindfulness can be very hard for people who deal with ADHD and other big feelings. This book is packed with practical tips and examples to help you start where you are. Make realistic change by learning how to be in the present moment....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Auteur(s): Elsie Spittle
    • Narrateur(s): Risa Rae Ramji
    • Durée: 2 h et 43 min
    • Date de publication: 2024-06-17
    • Langue: Anglais
    • Pas de évaluations
    • All the stories in this book are born from an insight. I consider insights to be sacred messages to guide us in life, to show us the path to a life of freedom from anxiety, from worry about the future or the past.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • An Indispensable Guide that Helps in Preventing and Reversing Mood and Anxiety Disorders in Women Discover How to Stand Up Yourself and Face the Hidden Struggles of a Woman with ADHD
    • Auteur(s): Jacqueline Evans
    • Narrateur(s): Dr. Michelle Savage
    • Durée: 3 h et 42 min
    • Date de publication: 2021-09-28
    • Langue: Anglais
    • Pas de évaluations
    • This indispensable guide to managing ADHD as a woman will change the way you live forever. With it you will discover a new you and be able to overcome many of the challenges you thought would be with you all your life....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Auteur(s): Liana Werner-Gray
    • Narrateur(s): Liana Werner-Gray
    • Durée: 7 h et 13 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • Pas de évaluations
    • Release stress and anxiety naturally with this simple yet comprehensive nutrition guide that supports your mental health from Liana Werner-Gray, author of Cancer-Free with Food....

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit

    • A CBT and Acceptance-Based Guide to Managing Intrusive Thoughts and Compulsive Behaviours
    • Auteur(s): John Crawford
    • Narrateur(s): John Crawford
    • Durée: 11 h et 14 min
    • Date de publication: 2024-04-18
    • Langue: Anglais
    • Pas de évaluations
    • Whether you’re an anxiety beginner or a hardened OCD warrior, this book is an educator, a coach, and a cheerleader that clarifies a murky subject with great care.

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

    • Как бороться и побеждать [How to Fight and Overcome Them]
    • Auteur(s): Dragan Simic
    • Narrateur(s): Stanislav Ivanov
    • Durée: 2 h et 3 min
    • Date de publication: 2024-10-21
    • Langue: Russe
    • Pas de évaluations
    • Секреты преодоления страха, которые помогут вам смело ступать вперёд, несмотря на любые испытания!

    Prix courant: 4,37 $ ou 1 crédit

    Prix réduit: 4,37 $ ou 1 crédit

    • A Practical Guide to Reframing Thoughts, Transformative Strategies, and Thriving in Work and Relationships
    • Auteur(s): Eric Von Jares
    • Narrateur(s): Tom Albright
    • Durée: 4 h et 23 min
    • Date de publication: 2025-04-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover the transformative insights for managing Obsessive Compulsive Disorder. Transform OCD into your greatest asset with proven strategies—without letting it disrupt your life any longer!

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Fall Asleep Faster, Heal Insomnia, Overcome Anxiety and Depression Using Positive Affirmations with Smooth, Hypnotic Sounds: Breathe & Relax, Book 1
    • Auteur(s): Lee Benari
    • Narrateur(s): Lee Benari
    • Durée: 3 h et 50 min
    • Date de publication: 2022-04-11
    • Langue: Anglais
    • Pas de évaluations
    • Did you know that insomnia is the most common sleep disorder, with 30 percent of adults experiencing short-term insomnia? Stress is the number one reason people report a lack of sleep....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit