Health Anxiety

Liste de produits
    • Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self
    • Auteur(s): Ijeoma Nwaogu PhD
    • Narrateur(s): Diana Blue
    • Durée: 6 h et 16 min
    • Date de publication: 2023-11-21
    • Langue: Anglais
    • Pas de évaluations
    • Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? If so, you might be dealing with imposter anxiety—a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
    • Auteur(s): Andrei Nedelcu
    • Narrateur(s): Nicole Dolen
    • Durée: 3 h et 14 min
    • Date de publication: 2023-01-18
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy (CBT) is considered the "gold standard" of psychotherapy…and one of the reasons for this is that it gives you the skills and tools you need to address your problems as they arise in everyday life…no matter where they stem from....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
    • Auteur(s): David Carbonell PhD
    • Narrateur(s): Stephen Paul Aulridge Jr.
    • Durée: 4 h et 7 min
    • Date de publication: 2017-11-06
    • Langue: Anglais
    • Pas de évaluations
    • You've tried to face your fear of flying, but the harder you try to control it, the worse it gets. This audiobook teaches how to work constructively with your brain so you can address your anxiety in different ways-ways that truly help you let go of the fear....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Bladesmith, Book 2
    • Auteur(s): Tricia Levenseller
    • Narrateur(s): Emily Ellet
    • Série: Bladesmith, Livre 2
    • Durée: 11 h et 29 min
    • Date de publication: 2022-07-26
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Eighteen-year-old Ziva may have defeated a deadly warlord, but the price was almost too much. Ziva is forced into a breakneck race to a nearby city with the handsome mercenary, Kellyn, and the young scholar, Petrik, to find a powerful magical healer who can save her sister’s life....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • A Step-by-Step Self-Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence
    • Auteur(s): Matt Lewis
    • Narrateur(s): Dr. Matt Lewis
    • Durée: 4 h et 46 min
    • Date de publication: 2017-10-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Overcome Social Anxiety and Shyness is an effective, practical, science-based, self-help workbook with a clear step-by-step action plan to overcome social anxiety and shyness....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Recovery Serenity Guide to Overcoming Attachment, Jealousy, Anxiety & Narcissism No More. Rediscover Yourself & Save Your Relationships Affected by Narcissistic Emotional Abuse
    • Auteur(s): Melody Dyer
    • Narrateur(s): Stella Flower
    • Durée: 5 h et 9 min
    • Date de publication: 2020-09-29
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking for a solution to codependency? Then keep reading.... You have found this book because you or someone you love is struggling with codependency. Whether you suspect that you may be exhibiting codependent patterns or you find yourself in a codependent relationship....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Why Americans Are Afraid of the Wrong Things
    • Auteur(s): Barry Glassner
    • Narrateur(s): William Dufris, Michael Moore - introduction
    • Durée: 10 h et 31 min
    • Date de publication: 2018-11-06
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In the age of Trump, our society is defined by fear. Indeed, three out of four Americans say they feel more fearful today than they did only a couple decades ago. But are we living in exceptionally perilous times....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • How to Stop Worry, Eliminate Insecurity and Fear in Your Relationships. Declutter Your Mind, Rewire Your Brain Using Cognitive Behavioral Therapy and More Techniques
    • Auteur(s): Aaron Davis
    • Narrateur(s): Dan Jones
    • Durée: 5 h et 24 min
    • Date de publication: 2020-12-04
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking for a complete guide on anxiety and panic? As you’ll learn, a major cause of anxiety is the way we interpret what’s happening around us - the story we tell ourselves whenever something happens....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens
    • Auteur(s): Rebecca Collins
    • Narrateur(s): Joanna Lee
    • Durée: 3 h et 34 min
    • Date de publication: 2022-04-26
    • Langue: Anglais
    • Pas de évaluations
    • Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Being a teenager has never been more challenging....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Therapy Toolkit for Life’s Twists and Turns
    • Auteur(s): Abby Rawlinson
    • Narrateur(s): Abby Rawlinson
    • Durée: 5 h et 28 min
    • Date de publication: 2024-01-18
    • Langue: Anglais
    • Pas de évaluations
    • From integrative therapist Abby Rawlinson (@therapywithabby) comes a real-world companion to improving your mental health. Abby guides us on a journey to reconnect with what we need and want, showing us how to break unhealthy and unhelpful behaviour patterns....

    Prix courant: 20,51$ ou 1 crédit

    Prix réduit: 20,51$ ou 1 crédit

    • Transform Your Mindset with Affirmations and Meditations to Let Go of Anxiety and Attract Love
    • Auteur(s): Krista Cantell
    • Narrateur(s): Jennifer Perez
    • Durée: 2 h et 4 min
    • Date de publication: 2023-08-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Start your journey towards healthier relationships and a secure attachment style with Anxious Attachment Affirmations. Embrace the healing, the freedom, and the incredible power of positivity that it offers. You deserve to enjoy relationships rooted in trust, love, and inner peace....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Useful Tips and Helpful Methods for Supporting Kids with Anxiety from Childhood to Teenager 2 Books in 1
    • Auteur(s): Katherine Guzman
    • Narrateur(s): Baylee Day
    • Durée: 6 h et 17 min
    • Date de publication: 2021-06-23
    • Langue: Anglais
    • Pas de évaluations
    • Helping Your Anxious Child is Katherine’s attempt to demystify anxiousness in children, so that parents can finally bring to light the overall problem. No more do parents have to constantly question the nature of their children’s behavior. After all, knowledge truly is power....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Pathways out of Depression and Anxiety
    • Auteur(s): Dr Harry Barry
    • Narrateur(s): Peter Vollebregt
    • Série: The Flag, Livre 3
    • Durée: 11 h
    • Date de publication: 2018-08-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • A practical, step-by-step guide to identify and cope with depression by best-selling author and GP Dr Harry Barry....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
    • Auteur(s): David H. Klemanski PsyD, Joshua E. Curtiss MA
    • Narrateur(s): Alan Taylor
    • Durée: 5 h et 41 min
    • Date de publication: 2016-08-09
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • This is the first book to present an integrated model of mindfulness and emotion regulation - both clinically proven for reducing anxiety symptoms....

    Prix courant: 33,28$ ou 1 crédit

    Prix réduit: 33,28$ ou 1 crédit

    • Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
    • Auteur(s): Michael A. Tompkins PhD ABPP, Judith S. Beck PhD - foreword
    • Narrateur(s): Jim Denison
    • Durée: 4 h et 49 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • Pas de évaluations
    • In The Cognitive Behavioral Therapy Workbook, you'll find proven-effective techniques to help you build resilience, deal effectively with life's challenges, work through difficult thoughts and feelings, and improve your overall well-being.

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • The 10-Day Program to End Panic, Anxiety, and Claustrophobia
    • Auteur(s): Tom Bunn LCSW
    • Narrateur(s): Tom Bunn LCSW
    • Durée: 5 h et 20 min
    • Date de publication: 2021-02-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • What if you could stop panic by tapping in to a different part of your brain? After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn, LCSW, discovered a highly effective solution that utilizes a part of the brain not affected by the stress....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • My Story of Overcoming Anxiety and the Practices That Brought Peace
    • Auteur(s): J. P. Moreland
    • Narrateur(s): Maurice England
    • Durée: 4 h et 36 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In Finding Quiet, esteemed philosopher and Christian apologist J. P. Moreland reveals his struggle with mental illness, how he discovered hope in the midst of it, and the tools that helped him to overcome anxiety and depression....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
    • Auteur(s): Kelly Robins
    • Narrateur(s): Marcia Ware-Wilder
    • Durée: 5 h et 8 min
    • Date de publication: 2024-09-25
    • Langue: Anglais
    • Pas de évaluations
    • Are you a prisoner of your own mind, trapped in endless nights of tossing and turning? Is the fear of another sleepless night a constant, unwelcome companion? Imagine breaking free from the shackles of insomnia, waking up refreshed and rejuvenated each morning.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit