Health Anxiety

Liste de produits
    • Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words
    • Auteur(s): Laurie Weiss
    • Narrateur(s): Melinda Wade
    • Durée: 2 h et 6 min
    • Date de publication: 2016-09-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Experience the freedom that comes from effortlessly managing previously distressing situations and even forget to worry about things you used to obsess about....

    Prix courant: 8,03 $ ou 1 crédit

    Prix réduit: 8,03 $ ou 1 crédit

    • Tackling the Anxiety, Fear, and Shame That Keeps Us from Optimal Living
    • Auteur(s): Harriet Lerner, Ph.D
    • Narrateur(s): Harriet Lerner
    • Durée: 3 h et 44 min
    • Date de publication: 2004-06-23
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Unhappiness, says best-selling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame....

    Prix courant: 19,80 $ ou 1 crédit

    Prix réduit: 19,80 $ ou 1 crédit

    • The Playful Parenting Approach to Childhood Anxieties and Fears
    • Auteur(s): Lawrence J. Cohen
    • Narrateur(s): Johnny Heller
    • Durée: 8 h et 9 min
    • Date de publication: 2013-09-03
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Whether it's the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children....

    Prix courant: 37,04 $ ou 1 crédit

    Prix réduit: 37,04 $ ou 1 crédit

  • Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • A Straightforward Guide to Start Rewiring Your Brain in 15 Minutes a Day—With Proven Cognitive Behavioral Therapy Techniques for Anxiety, Depression, & Self-Esteem
    • Auteur(s): Calvin Caufield
    • Narrateur(s): Kyle Ouellette
    • Durée: 4 h et 37 min
    • Date de publication: 2024-12-24
    • Langue: Anglais
    • Pas de évaluations
    • Living with anxiety, depression or struggling with low self worth can feel like you’re constantly exhausted. Like the challenges of everyday life just leave you depleted. Over time it gets easier to feel trapped by these feelings, and trapped by the automatic negative thoughts they create.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • An Easy 4-Week Plan to Help Beginners Restore Their Mind and Microbiome, Lose Weight, and Relieve Anxiety
    • Auteur(s): Kara Holmes
    • Narrateur(s): Lizzie Richards
    • Durée: 4 h et 40 min
    • Date de publication: 2023-03-22
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Are you struggling with brain fog, trouble losing weight, and terrible anxiety but have no idea how to improve it? Perhaps you’ve even felt discouraged when you’re about to go somewhere, but you feel torn and anxious about how you look in your outfit....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
    • Auteur(s): Nikki Furrer
    • Narrateur(s): Donna Postel
    • Durée: 4 h et 41 min
    • Date de publication: 2019-09-30
    • Langue: Anglais
    • 4.5 out of 5 stars 45 évaluations
    • A woman's handbook to demystifying the world of weed, whether it's being used for pain relief, a moment of calm, or a fit of giggles....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • A 3-Step Plan to Transform Anxiety into Power
    • Auteur(s): Dr. Luana Marques
    • Narrateur(s): Dr. Luana Marques
    • Durée: 10 h et 8 min
    • Date de publication: 2023-05-23
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Turn your anxiety into strength with Harvard-based psychotherapist Dr. Luana Marques’ 3-step method to living boldly—her clinically-proven approach inspires her clients from CEOs to at-risk teens and echoes lessons learned growing up in challenging circumstances in Brazil.

    Prix courant: 32,62 $ ou 1 crédit

    Prix réduit: 32,62 $ ou 1 crédit

    • Parler de santé mentale
    • Auteur(s): Marco Coiffard
    • Narrateur(s): Gabriel Bismuth-Bienaimé
    • Durée: 2 h et 39 min
    • Date de publication: 2024-06-24
    • Langue: Français
    • Pas de évaluations
    • Ici, on parle de santé mentale, sans tabous et avec bienveillance ! L’anxiété est un sentiment naturel qui peut toucher tout le monde. Lorsqu’elle devient...

    Prix courant: 20,87 $ ou 1 crédit

    Prix réduit: 20,87 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
    • Auteur(s): Dan Tomasulo PhD, Lisa Miller PhD - foreword
    • Narrateur(s): Paul Brion
    • Durée: 5 h et 22 min
    • Date de publication: 2023-08-08
    • Langue: Anglais
    • Pas de évaluations
    • Based in proven-effective cognitive behavior therapy (CBT) and positive psychology, psychologist Dan Tomasulo offers powerful skills to help you overcome negative thinking and harness the power of positivity to reduce stress, boost confidence, and find instant calm and sustainable happiness....

    Prix courant: 21,92 $ ou 1 crédit

    Prix réduit: 21,92 $ ou 1 crédit

    • Overcome Social Anxiety and Connect
    • Auteur(s): Thomas Smithyman PhD
    • Narrateur(s): Thomas Smithyman PhD
    • Durée: 6 h et 49 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Packed with proven strategies, personal stories, distilled research, and examples from his clinical practice, Dr. Thomas Smithyman leads you through the maze of dating-based social anxiety and helps you discover the warm social world that awaits....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Find Peace and Deep Sleep in the New Testament
    • Auteur(s): Mike Gabe
    • Narrateur(s): Mike Gabe
    • Durée: 22 h et 3 min
    • Date de publication: 2021-11-22
    • Langue: Anglais
    • Pas de évaluations
    • Bible Bedtime Stories for Stressed Out Adults is a soothing version of the New Testament. As a special treat for you, the four gospel stories are spoken from Jesus’ perspective. Hearing Jesus tells his own story is an extremely powerful and reassuring experience....

    Prix courant: 37,53 $ ou 1 crédit

    Prix réduit: 37,53 $ ou 1 crédit

    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • Auteur(s): Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrateur(s): Sara K. Sheckells
    • Durée: 5 h et 59 min
    • Date de publication: 2019-06-13
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    Prix courant: 19,14 $ ou 1 crédit

    Prix réduit: 19,14 $ ou 1 crédit

    • 7 Guided Meditation Scripts for Overcoming Anxiety, Stress, Panic Attacks, Healing Your Inner Child, and Deep Sleep
    • Auteur(s): Shivani Batra
    • Narrateur(s): Alyssa Rhoads
    • Durée: 5 h et 6 min
    • Date de publication: 2021-07-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • A Guide to Stimulate Your Vagus Nerve and Declutter Your Mind. Techniques to Stop Worrying, Relieve Stress and Anxiety, Overcome Chronic Illness, Trauma, and Depression.
    • Auteur(s): John Harper
    • Narrateur(s): Ivan Busenius
    • Durée: 6 h et 46 min
    • Date de publication: 2020-04-30
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • The vagus nerve allows our brains to receive information concerning many different bodily functions, and it can affect many different areas of the body, including one’s voice. This is one of the first symptoms of vagus nerve disorder....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • How Jews Changed the World, 1847-1947
    • Auteur(s): Norman Lebrecht
    • Narrateur(s): Jonathan Davis
    • Durée: 18 h et 1 min
    • Date de publication: 2019-12-03
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • A unique chronicle of the years 1847-1947, the century when the Jewish people changed the world - and it changed them....

    Prix courant: 29,99 $ ou 1 crédit

    Prix réduit: 29,99 $ ou 1 crédit

    • 35 Beginner-Intermediate Techniques to Reduce Anxiety & Tone Your Vagus Nerve in Under 10 Minutes a Day (FeelWell Series)
    • Auteur(s): LearnWell Books
    • Narrateur(s): Amberly Slack
    • Durée: 2 h et 32 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • Pas de évaluations
    • Discover the power of somatic exercises to regulate your nervous system and enhance emotional resilience.

    Prix courant: 13,08 $ ou 1 crédit

    Prix réduit: 13,08 $ ou 1 crédit

    • 23 Ways to Live a Chaos and Anger-Free Life. Live with Purpose, Joy, and Meaning
    • Auteur(s): Drake White
    • Narrateur(s): Echo Narrate Studios
    • Durée: 6 h et 41 min
    • Date de publication: 2025-04-29
    • Langue: Anglais
    • Pas de évaluations
    • Stop Anxiety and Stress reveals 23 powerful strategies to regain control of your mind, break free from chaos, and create a life filled with joy, resilience, and meaning.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Conquer Worry and Anxiety, Reduce Stress, Stop Overthinking and Calm Your Mind with Proven Strategies
    • Auteur(s): Ian Tuhovsky
    • Narrateur(s): Randy Streu
    • Durée: 2 h et 28 min
    • Date de publication: 2024-12-09
    • Langue: Anglais
    • Pas de évaluations
    • Conquer worry, master your thoughts, and embrace a calmer mind. Are you trapped in a relentless cycle of worry, stress, and overthinking? Does anxiety hold you back from living the life you truly deserve? It’s time to break free with Rewiring the Anxious Brain.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit