Health Anxiety
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I Love Jesus, But I Want to Die
- Finding Hope in the Darkness of Depression
- Auteur(s): Sarah J. Robinson
- Narrateur(s): Holly Oxhandler, Sarah J. Robinson
- Durée: 8 h et 9 min
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Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better.
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I Love Jesus, But I Want to Die
- Finding Hope in the Darkness of Depression
- Narrateur(s): Holly Oxhandler, Sarah J. Robinson
- Durée: 8 h et 9 min
- Date de publication: 2021-05-11
- Langue: Anglais
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I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Stop Overthinking!
- 9 Steps to Eliminate Stress, Anxiety, Negativity, and Focus on Your Productivity
- Auteur(s): Harley Hunter
- Narrateur(s): Kate Coventry
- Durée: 3 h et 32 min
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Rid yourself of the self-defeating thoughts that are holding you back. Stop lying awake for hours, ruminating on every little thing. Say goodbye to self-doubt and overthinking once and for all.
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Stop Overthinking!
- 9 Steps to Eliminate Stress, Anxiety, Negativity, and Focus on Your Productivity
- Narrateur(s): Kate Coventry
- Durée: 3 h et 32 min
- Date de publication: 2023-02-06
- Langue: Anglais
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Rid yourself of the self-defeating thoughts that are holding you back. Stop lying awake for hours, ruminating on every little thing. Say goodbye to self-doubt and overthinking once and for all....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Finding Quiet
- My Story of Overcoming Anxiety and the Practices That Brought Peace
- Auteur(s): J. P. Moreland
- Narrateur(s): Maurice England
- Durée: 4 h et 36 min
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In May 2003 prominent philosopher, author, and professor J. P. Moreland awoke in the middle of the night to a severe panic attack. Though often anxious by temperament and upbringing, Moreland had never experienced such an incident before. Thus began an extended battle with debilitating anxiety and depression. More than a decade later, Moreland continues to manage mental illness. Yet along the way he's moved from shame and despair to vulnerability and hope. In Finding Quiet Moreland comes alongside fellow sufferers with encouragement and practical, hard-won advice.
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Finding Quiet
- My Story of Overcoming Anxiety and the Practices That Brought Peace
- Narrateur(s): Maurice England
- Durée: 4 h et 36 min
- Date de publication: 2019-05-07
- Langue: Anglais
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In Finding Quiet, esteemed philosopher and Christian apologist J. P. Moreland reveals his struggle with mental illness, how he discovered hope in the midst of it, and the tools that helped him to overcome anxiety and depression....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- Auteur(s): Alison Flickinger
- Narrateur(s): Sally Fourth
- Durée: 3 h et 32 min
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Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success!
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- Narrateur(s): Sally Fourth
- Durée: 3 h et 32 min
- Date de publication: 2023-07-17
- Langue: Anglais
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Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Be Alone
- How to Be Yourself, Discover Loneliness, Manage Social Communication, Rise Above Social Anxiety, Survive Among the Mass, Quiet Your Inner Critic and Boost Your Courage to Stand Alone
- Auteur(s): Nadia White
- Narrateur(s): ChasMandala
- Durée: 3 h et 31 min
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Being alone is often is not a matter of choice, but life circumstances. Man is a social animal, and feeling lonely and isolated can cause serious health issues, such as anxiety, depression and a weak immune system. Of course, some choose to isolate themselves, and the reasons are usually social anxiety and lack of confidence. But this audiobook will demonstrate to you that being alone can be an incredibly positive experience. If you follow these professional tips and strategies, not only will you not feel lonely anymore, but you’ll start craving some alone time!
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How to Be Alone
- How to Be Yourself, Discover Loneliness, Manage Social Communication, Rise Above Social Anxiety, Survive Among the Mass, Quiet Your Inner Critic and Boost Your Courage to Stand Alone
- Narrateur(s): ChasMandala
- Durée: 3 h et 31 min
- Date de publication: 2020-03-13
- Langue: Anglais
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Loneliness is truly a state of mind. The only thing stopping you from enjoying the time you spend with yourself is YOU. This book will show you that being alone can be a gift, and how to use that time constructively to perfect your social and mental skills....
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Prix courant: 18,74$ ou 1 crédit
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Help! I’m a Teenager
- Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens
- Auteur(s): Rebecca Collins
- Narrateur(s): Joanna Lee
- Durée: 3 h et 34 min
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Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Trying to deal with everything alone can be a nightmare! Being a teenager has never been more challenging, which is why this book has been written. In it, you will find all the help and advice you need to build up your self-esteem and start liking yourself more. If you feel like you aren’t good enough, smart enough, capable enough, this audiobook will change all of that.
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Help! I’m a Teenager
- Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens
- Narrateur(s): Joanna Lee
- Durée: 3 h et 34 min
- Date de publication: 2022-04-26
- Langue: Anglais
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Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Being a teenager has never been more challenging....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- Auteur(s): R.J. Miller
- Narrateur(s): Derek Porterfield
- Durée: 3 h et 31 min
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Today, you might be in the darkest place you can imagine. You are struggling to make it through the day, let alone be happy. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips!
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A great overview of DBT skills
- Écrit par Ashley Pharazyn le 2023-02-28
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What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- Narrateur(s): Derek Porterfield
- Durée: 3 h et 31 min
- Date de publication: 2023-01-13
- Langue: Anglais
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Today, you might be in the darkest place you can imagine. You are struggling to make it through the day. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips....
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Prix courant: 18,74$ ou 1 crédit
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Dialectical Behavior Therapy Workbook
- The 4 DBT Skills to Overcome Anxiety by Learning How to Manage Your Emotions. A Practical Guide to Recovering from Borderline Personality Disorder
- Auteur(s): David Lawson PhD
- Narrateur(s): Kirk Hensley
- Durée: 2 h et 36 min
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Anger, fear, sadness and shame are notoriously difficult emotions to manage as nature has forged their purpose purely to protect us. Sometimes trauma can interfere with your ability to regulate your emotions, amplifying them and generating devastating effects for yourself and for others...Dialectical Behavior Therapy, has rapidly become one of the most popular and most effective treatments for the range of mental health conditions that are rooted in out-of-control emotions.
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Dialectical Behavior Therapy Workbook
- The 4 DBT Skills to Overcome Anxiety by Learning How to Manage Your Emotions. A Practical Guide to Recovering from Borderline Personality Disorder
- Narrateur(s): Kirk Hensley
- Durée: 2 h et 36 min
- Date de publication: 2019-09-05
- Langue: Anglais
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Anger, fear, sadness and shame are notoriously difficult emotions to manage as nature has forged their purpose purely to protect us. Sometimes trauma can interfere with your ability to regulate your emotions, amplifying them and generating devastating effects for yourself and for others....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Nerve
- A Personal Journey Through the Science of Fear
- Auteur(s): Eva Holland
- Narrateur(s): Kirsten Potter
- Durée: 7 h et 4 min
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In 2015, Eva Holland was forced to confront her greatest fear when her mother had a stroke and suddenly passed away. After the shock and grief subsided, Holland began to examine the extent to which her many fears had limited her, and wondered whether or not it was possible to move past them.
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Personal experiences with up to date science
- Écrit par Jamie Levine le 2021-06-24
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Nerve
- A Personal Journey Through the Science of Fear
- Narrateur(s): Kirsten Potter
- Durée: 7 h et 4 min
- Date de publication: 2020-04-07
- Langue: Anglais
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In 2015, Eva Holland was forced to confront her greatest fear when her mother had a stroke and suddenly passed away. After the shock and grief subsided, Holland began to examine the extent to which her many fears had limited her, and wondered whether or not it was possible to move past them....
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Prix courant: 29,08$ ou 1 crédit
Prix réduit: 29,08$ ou 1 crédit
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Chakra Awakening: 6 Books in 1: 5 Hrs Guided Meditations
- Expand Mind Power, Relieve Stress and Social Anxiety with Yoga Kundalini. Increase Psychic Abilities and Positive Energy with Reiki Healing
- Auteur(s): New Mindfulness Lab
- Narrateur(s): A'alia Zealous
- Durée: 23 h et 40 min
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The ultimate guide to help you expand mind power, relieve stress, end social anxiety, and boost your psychic abilities and positive energy! Are you looking for new ways to improve yourself and your quality of life? Do you want to avoid negative energy, feelings of excessive stress, social anxiety, and emotional suffering? If you want to unblock your chakras, increase the energy flow, and heal yourself through meditation, this six-in-one guide to all things relaxing is just for you!
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Chakra Awakening: 6 Books in 1: 5 Hrs Guided Meditations
- Expand Mind Power, Relieve Stress and Social Anxiety with Yoga Kundalini. Increase Psychic Abilities and Positive Energy with Reiki Healing
- Narrateur(s): A'alia Zealous
- Durée: 23 h et 40 min
- Date de publication: 2020-11-24
- Langue: Anglais
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The ultimate guide to help you expand mind power, relieve stress, end social anxiety, and boost your psychic abilities and positive energy! Are you looking for new ways to improve yourself and your quality of life? Listen to find out more....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Anxiety Girl
- Auteur(s): Lacey London
- Narrateur(s): Charlie Sanderson
- Durée: 5 h et 6 min
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Once a normal-ish woman, mental illness wasn’t something that Sadie really thought about, but when the three evils - anxiety, panic and depression - creep into her life, Sadie wonders if she will ever see the light again. With her best friend, Aldo, by her side, can Sadie crawl out of the impossibly dark hole and take back control of her life?
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Anxiety Girl
- Narrateur(s): Charlie Sanderson
- Série: Anxiety Girl, Livre 1
- Durée: 5 h et 6 min
- Date de publication: 2018-04-05
- Langue: Anglais
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Once a normal-ish woman, mental illness wasn’t something that Sadie really thought about, but when the three evils - anxiety, panic and depression - creep into her life, Sadie wonders if she will ever see the light again....
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Prix courant: 14,08$ ou 1 crédit
Prix réduit: 14,08$ ou 1 crédit
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F--k Coping Start Healing
- The Anxiety Guy’s Guide To...
- Auteur(s): Dennis Simsek
- Narrateur(s): Mike Carnes
- Durée: 8 h et 53 min
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Together, you and I are headed toward an inner transformation. It begins with an inner awakening followed by a rebirth, and then by moving through life with a brand-new pair of lenses. This is a process that holds no timeline for your healing. It’s a journey where the balance between your desire for certainty and faith in uncertainty meet.
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Dennis is great!
- Écrit par Molly le 2021-02-23
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F--k Coping Start Healing
- The Anxiety Guy’s Guide To...
- Narrateur(s): Mike Carnes
- Durée: 8 h et 53 min
- Date de publication: 2020-08-15
- Langue: Anglais
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Together, you and I are headed toward an inner transformation. It begins with an inner awakening followed by a rebirth, and then by moving through life with a brand-new pair of lenses....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Inteligencia socioemocional [Social-emotional Intelligence]
- Auteur(s): Augusto Cury
- Narrateur(s): Antonio Raluy
- Durée: 4 h et 22 min
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En esta nueva era de la quiebra emocional y el agotamiento cerebral, Inteligencia socioemocional nos ofrece una serie de herramientas innovadoras para ayudar a nuestros niños y estudiantes a enfrentar con resiliencia y creatividad los desafíos de la vida y las epidemias de la actualidad: ansiedad, soledad, depresión y estrés.
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Inteligencia socioemocional [Social-emotional Intelligence]
- Narrateur(s): Antonio Raluy
- Durée: 4 h et 22 min
- Date de publication: 2024-09-17
- Langue: Espagnol
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Inteligencia socioemocional nos ofrece una serie de herramientas innovadoras para ayudar a nuestros niños y estudiantes a enfrentar con resiliencia y creatividad los desafíos de la vida y las epidemias de la actualidad: ansiedad, soledad, depresión y estrés.
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Prix courant: 18,74$ ou 1 crédit
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Bedtime Stories for Adults: Relaxing Sleep Stories That Reduce Stress and Anxiety
- Auteur(s): Lara Dolton
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 3 min
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Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime? How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep? A natural remedy to treat insomnia is to listen stories that allow you to channel your inner creativity and free your mind in ways that you can’t do during the day. Don't hesitate one more day. Don't let your insomnia keep you up at night. You have finally found out a valid solution to overcome anxiety and stress that drain of your energies!
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Bedtime Stories for Adults: Relaxing Sleep Stories That Reduce Stress and Anxiety
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 3 min
- Date de publication: 2021-08-24
- Langue: Anglais
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Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime? How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep? A natural remedy to treat insomnia is to listen to stories....
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Prix courant: 18,74$ ou 1 crédit
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Walk This Way
- The Proven "Step-By-Step" Low Impact Exercise Guide to Lose Weight, Ease Anxiety, Increase Productivity, and Regain Your Health
- Auteur(s): Parker Scripps
- Narrateur(s): Zac Cash
- Durée: 3 h et 24 min
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Whether you're a beginner just starting out, or a seasoned walker looking to take your fitness to the next level, Walk This Way has got you covered. With easy-to-follow tips, tricks, and workouts tailored specifically to men and women of all ages, this book is the ultimate resource for anyone looking to improve their health and happiness through the power of walking.
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Walk This Way
- The Proven "Step-By-Step" Low Impact Exercise Guide to Lose Weight, Ease Anxiety, Increase Productivity, and Regain Your Health
- Narrateur(s): Zac Cash
- Durée: 3 h et 24 min
- Date de publication: 2023-05-25
- Langue: Anglais
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Whether you're a beginner just starting out, or a seasoned walker looking to take your fitness to the next level, Walk This Way has got you covered....
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Prix courant: 18,74$ ou 1 crédit
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Acceptance and Commitment Therapy (ACT) Workbook for Adults
- For Anxiety, Depression, and Addiction with Simple Techniques (Behavioral Psychology Books for Mental Health)
- Auteur(s): Anna Nierling
- Narrateur(s): Leah Fulton
- Durée: 3 h et 24 min
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If you want to live free from the shackles of your thoughts and emotions but feel constantly overwhelmed by negativity and stress, keep reading. Are you tired of feeling trapped by your own mind? Have you tried endless solutions with no lasting success? Do you want to break the cycle of emotional suffering and find a path that truly works for you? If so, you’re in the right place. Achieving mental freedom and emotional resilience doesn’t have to be difficult, even if other therapy techniques, self-help books, or wellness strategies have failed.
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Acceptance and Commitment Therapy (ACT) Workbook for Adults
- For Anxiety, Depression, and Addiction with Simple Techniques (Behavioral Psychology Books for Mental Health)
- Narrateur(s): Leah Fulton
- Durée: 3 h et 24 min
- Date de publication: 2024-08-08
- Langue: Anglais
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If you want to live free from the shackles of your thoughts and emotions but feel constantly overwhelmed by negativity and stress, keep reading. Are you tired of feeling trapped by your own mind? Have you tried endless solutions with no lasting success?
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Prix courant: 18,74$ ou 1 crédit
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Parents Guide to Teenager Anxiety and Depression
- The Must-Have Guide for Understanding and Helping Your Teenager Battle Anxiety and Depression
- Auteur(s): S.L. Clark
- Narrateur(s): Eren Jaeger
- Durée: 3 h et 37 min
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Are you having trouble understanding what anxiety and depression look like in your teen, and you need some help identifying the roots? Have you seen the troubles your teen is going through with anxiety and depression, and you need some strategies for tackling the problem? Is it heartbreaking to see your teen isolate themselves and all you want to do is help them as much as possible? This is your moment to do something about it. Help your child become the best person that they can be and guide them to a fuller and happier life.
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Parents Guide to Teenager Anxiety and Depression
- The Must-Have Guide for Understanding and Helping Your Teenager Battle Anxiety and Depression
- Narrateur(s): Eren Jaeger
- Durée: 3 h et 37 min
- Date de publication: 2022-04-14
- Langue: Anglais
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Have you seen the troubles your teen is going through with anxiety and depression, and you need some strategies for tackling the problem? This is your moment to do something about it. Help your child become the best person that they can be and guide them to a fuller and happier life....
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Prix courant: 18,74$ ou 1 crédit
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Medicinal Herbs
- Beginner's Guide for Better Life Free from Stress and Anxiety: Simple to Follow Plan Contains 28 Popular Herbs with Recipes to Gain Energy, Eliminate Pain and Enjoy Happy Life.
- Auteur(s): James Hoffmann
- Narrateur(s): Una McGruber
- Durée: 2 h et 26 min
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Performance
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Histoire
In this audiobook, you will be able to discover how to use herbal medicine effectively to heal diseases and illnesses. If you have never known what is all about herbal medicines and the correct way of using herbs to build a healthier life, then this book is about to reveal all just that.
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Medicinal Herbs
- Beginner's Guide for Better Life Free from Stress and Anxiety: Simple to Follow Plan Contains 28 Popular Herbs with Recipes to Gain Energy, Eliminate Pain and Enjoy Happy Life.
- Narrateur(s): Una McGruber
- Durée: 2 h et 26 min
- Date de publication: 2020-04-10
- Langue: Anglais
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In this audiobook, you will be able to discover how to use herbal medicine effectively to heal diseases and illnesses. If you have never known what is all about herbal medicines and the correct way of using herbs to build a healthier life, then this book is about to reveal all just that....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Anxious Kids
- How Children Can Turn Their Anxiety Into Resilience
- Auteur(s): Michael Grose, Jodi Richardson
- Narrateur(s): Jodi Richardson
- Durée: 8 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety and thrive. Best-selling parenting author Michael Grose and well-being expert Dr Jodi Richardson explain why more children than ever before experience anxiety.
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Great book
- Écrit par Anna le 2020-11-19
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Anxious Kids
- How Children Can Turn Their Anxiety Into Resilience
- Narrateur(s): Jodi Richardson
- Durée: 8 h et 17 min
- Date de publication: 2019-05-07
- Langue: Anglais
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Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety and thrive....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 25,18$ ou 1 crédit
Prix réduit: 25,18$ ou 1 crédit
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Breakthrough
- A Story of Hope, Resilience and Mental Health Recovery
- Auteur(s): Ahmed Hankir
- Narrateur(s): Josh Bloomberg
- Durée: 6 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
World Health Organization Award-winning psychiatrist and mental health advocate Dr. Ahmed Hankir delivers a unique and powerful insight into mental health and wellness, mental illness, mental health treatment, and the culture surrounding mental health by tracing his own personal recovery journey from impoverished and shunned psychiatric patient to becoming an NHS Consultant psychiatrist.
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Breakthrough
- A Story of Hope, Resilience and Mental Health Recovery
- Narrateur(s): Josh Bloomberg
- Durée: 6 h et 12 min
- Date de publication: 2024-06-18
- Langue: Anglais
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World Health Organization Award-winning psychiatrist and mental health advocate Dr. Ahmed Hankir delivers a unique and powerful insight into mental health and wellness, mental illness, mental health treatment, and the culture surrounding mental health.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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