Health Anxiety

Liste de produits
    • A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More
    • Auteur(s): Gregory L. Jantz PhD
    • Narrateur(s): Tim H. Dixon
    • Durée: 8 h et 17 min
    • Date de publication: 2021-03-09
    • Langue: Anglais
    • Pas de évaluations
    • Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz....

    Prix courant: 24,58 $ ou 1 crédit

    Prix réduit: 24,58 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
    • Auteur(s): Anthony William
    • Narrateur(s): Sarah Coomes
    • Durée: 27 h et 54 min
    • Date de publication: 2020-06-01
    • Langue: Anglais
    • 4 out of 5 stars 28 évaluations
    • If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....

    Prix courant: 37,88 $ ou 1 crédit

    Prix réduit: 37,88 $ ou 1 crédit

    • Anxiety and Burnout are Logical (and You Can Overcome Them)
    • Auteur(s): Dr Martin Brunet
    • Narrateur(s): Dr Martin Brunet
    • Durée: 5 h et 52 min
    • Date de publication: 2025-03-21
    • Langue: Anglais
    • Pas de évaluations
    • On the surface, anxiety and panic seem to make no sense at all. But if you dig a little deeper, you can understand why we need some anxiety to survive and how it can escalate to become a problem. And once you learn that it really does make sense, you can learn how to overcome it!

    Prix courant: 37,83 $ ou 1 crédit

    Prix réduit: 37,83 $ ou 1 crédit

    • Rest More, Stress Less, and Live the Life You Actually Want
    • Auteur(s): Courtney Carver
    • Narrateur(s): Courtney Carver
    • Durée: 8 h et 29 min
    • Date de publication: 2025-02-18
    • Langue: Anglais
    • Pas de évaluations
    • Courtney Carver provides a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less.

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • Auteur(s): Dr. Caroline Leaf
    • Narrateur(s): Caroline Leaf
    • Durée: 8 h et 4 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 3.5 out of 5 stars 101 évaluations
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life
    • Auteur(s): Amy Kingswood
    • Narrateur(s): Emma Clark
    • Durée: 1 h et 20 min
    • Date de publication: 2021-06-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Unleashing the power of the vagus nerve: Here’s how to activate the natural healing power of your body and drastically improve the quality of your overall health....

    Prix courant: 13,12 $ ou 1 crédit

    Prix réduit: 13,12 $ ou 1 crédit

    • Meet Morpheus in a Restful Deep Sleep. Relieve Daily Stress and Overcome Anxiety & Insomnia with Stories that Calm the Mind and Free the Soul. Guided Meditations Included
    • Auteur(s): Jennifer Reed
    • Narrateur(s): Krystal Wascher, Tiffany Suzuki
    • Durée: 28 h et 54 min
    • Date de publication: 2023-03-03
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • If you have problems relaxing your mind and body before you fall asleep, this book is all you’re looking for.... Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge....

    Prix courant: 37,53 $ ou 1 crédit

    Prix réduit: 37,53 $ ou 1 crédit

    • Diagnostic, Intervention Et Progrès En Santé Mentale
    • Auteur(s): Jean Kowalski
    • Narrateur(s): Kellyane Lefort
    • Durée: 5 h et 58 min
    • Date de publication: 2025-03-26
    • Langue: Français
    • 5 out of 5 stars 1 évaluation
    • Cette œuvre constitue un guide complet et scientifique qui examine divers aspects de l'anxiété, allant de la définition et de ses impacts sur la santé publique jusqu'aux approches thérapeutiques les plus efficaces.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Mindfulness Strategy for Kids and Teens with ADHD and Anxiety
    • Auteur(s): Eunice Churchill
    • Narrateur(s): Erica Hazelton
    • Durée: 3 h et 52 min
    • Date de publication: 2023-11-18
    • Langue: Anglais
    • Pas de évaluations
    • All children and teens stress out at times, but if they also have ADHD, their anxiety can skyrocket. Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents has smart strategies that equip parents to equip their children to deal with anxiety....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 17,81 $ ou 1 crédit

    Prix réduit: 17,81 $ ou 1 crédit

    • A Message for an Age of Anxiety
    • Auteur(s): Alan Watts, Deepak Chopra - introduction MD
    • Narrateur(s): John Lee
    • Durée: 3 h et 47 min
    • Date de publication: 2023-05-09
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In The Wisdom of Insecurity, Watts explains complex concepts in beautifully simple terms, making this the kind of book you can return to again and again for comfort and insight in challenging times....

    Prix courant: 17,99 $ ou 1 crédit

    Prix réduit: 17,99 $ ou 1 crédit

  • Prix courant: 20,77 $ ou 1 crédit

    Prix réduit: 20,77 $ ou 1 crédit

    • How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
    • Auteur(s): David Carbonell PhD
    • Narrateur(s): Stephen Paul Aulridge Jr.
    • Durée: 6 h et 7 min
    • Date de publication: 2016-06-16
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all....

    Prix courant: 35,30 $ ou 1 crédit

    Prix réduit: 35,30 $ ou 1 crédit

  • Prix courant: 23,44 $ ou 1 crédit

    Prix réduit: 23,44 $ ou 1 crédit

    • Enjoy the Best Non-Looping Sounds Ideal for Insomnia, Relaxation & Meditation. Overcome Anxiety, Raise Your Vibration & Fall Asleep Feeling Calm (10+ Hours) (Restful Rhythms, Book 3)
    • Auteur(s): Creative Sounds Academy
    • Narrateur(s): Creative Sounds Studios
    • Série: Restful Rhythms, Livre 3
    • Durée: 10 h et 3 min
    • Date de publication: 2025-03-24
    • Langue: Anglais
    • Pas de évaluations
    • Soothing Sounds for Deep Sleep: Your Path to Peace and Restoration Discover tranquility with "Soothing Sounds for Deep Sleep," an audio collection crafted to enhance your well-being and improve sleep.

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

    • Breaking Through Inertia to Find Your Path Forward
    • Auteur(s): Britt Frank LSCSW
    • Narrateur(s): Sasha Heinz, Britt Frank LSCSW
    • Durée: 7 h et 8 min
    • Date de publication: 2022-03-22
    • Langue: Anglais
    • 4.5 out of 5 stars 23 évaluations
    • A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit

    • Apply Attachment Theory to Understand Your Behavior Patterns, Improve Emotional Regulation, and Build Secure & Healthy Relationships
    • Auteur(s): Lulu Nicholson
    • Narrateur(s): James Lawrence
    • Durée: 5 h et 6 min
    • Date de publication: 2025-02-25
    • Langue: Anglais
    • Pas de évaluations
    • Anxious, Avoidant, and Disorganized Attachment Recovery is a healthy relationship workbook that seeks to help you understand not only the roots of your attachment patterns, but also the tools to reshape them.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Why More or Less Everything Is Absolutely Fine
    • Auteur(s): Derren Brown
    • Narrateur(s): Derren Brown
    • Durée: 14 h et 32 min
    • Date de publication: 2018-11-15
    • Langue: Anglais
    • 4.5 out of 5 stars 57 évaluations
    • Across the millennia, philosophers have thought long and hard about happiness. They have defined it in many different ways and come up with myriad strategies for living the good life....

    Prix courant: 21,51 $ ou 1 crédit

    Prix réduit: 21,51 $ ou 1 crédit

  • Prix courant: 33,53 $ ou 1 crédit

    Prix réduit: 33,53 $ ou 1 crédit