Health Anxiety

Liste de produits
    • Effectively Coping with Anxiety and Stress with iRest Founder Richard Miller
    • Auteur(s): Richard Miller
    • Narrateur(s): Richard Miller
    • Durée: 1 h et 6 min
    • Date de publication: 2022-02-22
    • Langue: Anglais
    • Pas de évaluations
    • Even during the most troubling or overwhelming situations in your life, you have the capacity to experience an unbreakable inner-felt sense of joy, peace, well-being, and security....

    Prix courant: 17,17 $ ou 1 crédit

    Prix réduit: 17,17 $ ou 1 crédit

    • 10 Holistic Steps to Tame Triggers, Outshine Anxiety, Transcend Trauma, and Live Your Best Life (Outshine Trauma, Book 1)
    • Auteur(s): C.W. Lockhart PhD
    • Narrateur(s): Christy Hodson
    • Durée: 4 h et 23 min
    • Date de publication: 2024-09-10
    • Langue: Anglais
    • Pas de évaluations
    • Break free from complex PTSD and explore critical links between trauma, the brain, and the body. A carefully curated collection of scientific insights, best practices, and shared experiences, Dr. Lockhart radiates empathy and resilience.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Understanding Why People Kill Themselves and How We Can Stop Them
    • Auteur(s): James Barrat
    • Narrateur(s): Sean Patrick Hopkins, James Barrat
    • Durée: 7 h et 23 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • Pas de évaluations
    • A deep dive into a national catastrophe that examines how and why suicide happens so that we can prevent it.

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit

    • Daily Strategies for Overcoming Anxiety and Building Self-Confidence
    • Auteur(s): Hattie C. Cooper, Kyle MacDonald - foreword
    • Narrateur(s): Amy Melissa Bentley
    • Durée: 5 h et 50 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits....

    Prix courant: 14,47 $ ou 1 crédit

    Prix réduit: 14,47 $ ou 1 crédit

    • A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
    • Auteur(s): Loretta Siani
    • Narrateur(s): Loretta Siani
    • Durée: 25 min
    • Date de publication: 2015-09-15
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • This meditation is highly effective for reducing tension and anxiety, balancing the autonomic nervous system, and for undoing various tension and anxiety-related symptoms....

    Prix courant: 5,31 $ ou 1 crédit

    Prix réduit: 5,31 $ ou 1 crédit

    • Practical Tips to Help You Board That Next Flight
    • Auteur(s): Tony Brenner
    • Narrateur(s): Jesse Ramirez
    • Durée: 1 h et 49 min
    • Date de publication: 2023-10-02
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Are you tired of letting your fear of flying hold you back from exploring the world, connecting with loved ones, or advancing your career? If you've tried other solutions with little success, it’s time to take a different approach....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • How to Stop Worry, Eliminate Insecurity and Fear in Your Relationships. Declutter Your Mind, Rewire Your Brain Using Cognitive Behavioral Therapy and More Techniques
    • Auteur(s): Aaron Davis
    • Narrateur(s): Dan Jones
    • Durée: 5 h et 24 min
    • Date de publication: 2020-12-04
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking for a complete guide on anxiety and panic? As you’ll learn, a major cause of anxiety is the way we interpret what’s happening around us - the story we tell ourselves whenever something happens....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • A Simple Technique to Defeat Depression, Stress and Anxiety
    • Auteur(s): Mark Hyman MD
    • Narrateur(s): Mark Hyman MD
    • Durée: 1 h et 50 min
    • Date de publication: 2010-02-05
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state....

    Prix courant: 17,98 $ ou 1 crédit

    Prix réduit: 17,98 $ ou 1 crédit

    • Simple Skills for Overcoming Fear and Enjoying People
    • Auteur(s): Stefan G. Hofmann PhD, Robert L. Leahy PhD - foreword
    • Narrateur(s): Tristan Morris
    • Durée: 5 h et 53 min
    • Date de publication: 2023-07-18
    • Langue: Anglais
    • Pas de évaluations
    • f you're tired of social anxiety holding you back, this book can help. In CBT for Social Anxiety, you'll learn how to conquer your fears using research-proven skills from one of the world's leading CBT experts....

    Prix courant: 17,81 $ ou 1 crédit

    Prix réduit: 17,81 $ ou 1 crédit

  • Prix courant: 43,98 $ ou 1 crédit

    Prix réduit: 43,98 $ ou 1 crédit

    • Auteur(s): Harry Judd
    • Narrateur(s): Harry Judd
    • Durée: 2 h et 55 min
    • Date de publication: 2017-10-19
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Part memoir in which Harry Judd tells the life lessons that he has learned and part fitness plan to get you feeling more positive, Get Fit, Get Happy is a fitness revolution...

    Prix courant: 28,64 $ ou 1 crédit

    Prix réduit: 28,64 $ ou 1 crédit

    • Soothing Bedtime Tales to Fall Asleep Free and Reduce Anxiety
    • Auteur(s): Selena Nichols
    • Narrateur(s): Farah D
    • Durée: 41 min
    • Date de publication: 2024-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of tossing and turning, your mind racing with worry and stress? Discover the transformative power of "Adult Sleep Stories: Soothing Bedtime Tales to Fall Asleep Fast & Reduce Anxiety" - an enchanting collection that will whisk you away to realms of tranquility and rejuvenation.

    Prix courant: 4,03 $ ou 1 crédit

    Prix réduit: 4,03 $ ou 1 crédit

    • How I Recovered from Anxiety, Panic, and Agoraphobia
    • Auteur(s): Drew Linsalata
    • Narrateur(s): Drew Linsalata
    • Durée: 1 h et 32 min
    • Date de publication: 2021-01-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • I was you. I was once afraid, anxious, confused and lost. I was crippled with panic attacks, trapped by agoraphobia, and riddled with constant anxiety. I almost lost everything important in my life....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

  • Prix courant: 8,90 $ ou 1 crédit

    Prix réduit: 8,90 $ ou 1 crédit

  • Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Wisdom for Navigating Our Modern Lives
    • Auteur(s): Tim Burkett, Wanda Isle
    • Narrateur(s): Fred Sanders, Carol Monda
    • Durée: 5 h et 27 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid....

    Prix courant: 17,48 $ ou 1 crédit

    Prix réduit: 17,48 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A History of Hypochondria
    • Auteur(s): Caroline Crampton
    • Narrateur(s): Caroline Crampton
    • Durée: 9 h et 23 min
    • Date de publication: 2024-04-11
    • Langue: Anglais
    • Pas de évaluations
    • A Body Made of Glass explores part of the landscape of illness that most memoirs don’t reach: the territory beyond survival or cure, where body and mind seem locked in a strange and exhausting kind of dance.

    Prix courant: 30,91 $ ou 1 crédit

    Prix réduit: 30,91 $ ou 1 crédit

  • Prix courant: 14,47 $ ou 1 crédit

    Prix réduit: 14,47 $ ou 1 crédit

    • Guided Meditations and Highly Effective Techniques to Empower Teens with Self-Confidence, Beat Anxiety, ... Health (Life Skills for Teens, Book 1)
    • Auteur(s): Amora K. Rose, James Sharma
    • Narrateur(s): Jane Ghazni
    • Durée: 1 h et 48 min
    • Date de publication: 2023-04-19
    • Langue: Anglais
    • Pas de évaluations
    • You see, practicing mindfulness, self-love, and meditation does not have to be complicated. Even if you have tried other solutions that did not work. The truth is, it’s much easier than you think....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit