Health Anxiety

Liste de produits
    • Change Your Mind and Habits for a Better Life Without Anxiety. Neuroscience and EFT Tapping + 100 Positive Affirmations to Increase Productivity, Wealth, Health and Weight Loss
    • Auteur(s): John Hanson
    • Narrateur(s): E Weather
    • Durée: 3 h et 21 min
    • Date de publication: 2022-06-22
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to feel less anxious and more positive? Do you want to change the unhealthy habits that are destroying you? To improve your life, you need to understand the simple techniques to help you reprogram the brain easily....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Why We Get Anxious & What We Can Do About It
    • Auteur(s): Tim Clare
    • Narrateur(s): Tim Clare
    • Durée: 14 h et 32 min
    • Date de publication: 2022-05-05
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In Coward, Tim explores all the possible treatments for anxiety, from SRIs to hypnosis, from running to extreme diets. He interviews experts in each field and becomes a guinea pig, testing their methods on himself....

    Prix courant: 40,98$ ou 1 crédit

    Prix réduit: 40,98$ ou 1 crédit

    • How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
    • Auteur(s): Jeffrey Brantley MD
    • Narrateur(s): Barry Abrams
    • Durée: 8 h et 9 min
    • Date de publication: 2016-05-24
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Auteur(s): John Moe
    • Narrateur(s): John Moe
    • Durée: 9 h et 50 min
    • Date de publication: 2020-05-05
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • For years John Moe, critically-acclaimed public radio personality and host of The Hilarious World of Depression podcast, struggled with depression; it plagued his family and claimed the life of his brother in 2007....

    Prix courant: 36,94$ ou 1 crédit

    Prix réduit: 36,94$ ou 1 crédit

    • Useful Tips and Helpful Methods for Supporting Kids with Anxiety from Childhood to Teenager 2 Books in 1
    • Auteur(s): Katherine Guzman
    • Narrateur(s): Baylee Day
    • Durée: 6 h et 17 min
    • Date de publication: 2021-06-23
    • Langue: Anglais
    • Pas de évaluations
    • Helping Your Anxious Child is Katherine’s attempt to demystify anxiousness in children, so that parents can finally bring to light the overall problem. No more do parents have to constantly question the nature of their children’s behavior. After all, knowledge truly is power....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Defeat Fear of Abandonment, Anxiety, and Self-Doubt. Be an Emotionally Mature Adult Despite Coming from a Dysfunctional Family (Emotional Maturity, Book 2)
    • Auteur(s): Zoe McKey
    • Narrateur(s): Aida-Maria Boiesan
    • Durée: 3 h et 41 min
    • Date de publication: 2020-03-27
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • In this essential audiobook, former confidence coach Zoe McKey exposes the harmful consequences emotional unavailability and toxic relationships can have. Experiences with such people create a feeling of neglect, inadequacy, or unworthiness. Find ways to heal from the pain....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The 10-Day Program to End Panic, Anxiety, and Claustrophobia
    • Auteur(s): Tom Bunn LCSW
    • Narrateur(s): Tom Bunn LCSW
    • Durée: 5 h et 20 min
    • Date de publication: 2021-02-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • What if you could stop panic by tapping in to a different part of your brain? After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn, LCSW, discovered a highly effective solution that utilizes a part of the brain not affected by the stress....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Stress and Anxiety Relief During Pregnancy, a Guide from Being Pregnant to Birth with Positive Visualizations
    • Auteur(s): Mama Bear
    • Narrateur(s): Michelle Done
    • Durée: 3 h et 1 min
    • Date de publication: 2020-02-28
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Recent research shows that a pregnant woman’s body isn’t the only key factor when it comes to a healthy pregnancy. The health of her mind is important, as well. In fact, the mind and body connection has a profound effect on wellness of both mom and baby during pregnancy....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Why Americans Are Afraid of the Wrong Things
    • Auteur(s): Barry Glassner
    • Narrateur(s): William Dufris, Michael Moore - introduction
    • Durée: 10 h et 31 min
    • Date de publication: 2018-11-06
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In the age of Trump, our society is defined by fear. Indeed, three out of four Americans say they feel more fearful today than they did only a couple decades ago. But are we living in exceptionally perilous times....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
    • Auteur(s): Humble the Poet
    • Narrateur(s): Humble the Poet
    • Durée: 9 h
    • Date de publication: 2025-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet.

    Prix courant: 22,81$ ou 1 crédit

    Prix réduit: 22,81$ ou 1 crédit

    • 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
    • Auteur(s): Shivani Batra
    • Narrateur(s): Letizia Turini
    • Durée: 5 h
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • Pas de évaluations
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress
    • Auteur(s): Kelsey J. Patel
    • Narrateur(s): Kelsey J. Patel
    • Durée: 12 h et 41 min
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • There is a path out of pain, anxiety, burnout, and that feeling of being completely overwhelmed. The book you hold in your hands is your invitation to choose the path of healing....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
    • Auteur(s): Loretta Siani
    • Narrateur(s): Loretta Siani
    • Durée: 25 min
    • Date de publication: 2015-09-15
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • This meditation is highly effective for reducing tension and anxiety, balancing the autonomic nervous system, and for undoing various tension and anxiety-related symptoms....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
    • Auteur(s): Barrett Huang
    • Narrateur(s): Mathew Prince
    • Série: Mental Health Therapy, Livre 2
    • Durée: 1 h et 48 min
    • Date de publication: 2022-07-13
    • Langue: Anglais
    • Pas de évaluations
    • Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Daily Strategies for Overcoming Anxiety and Building Self-Confidence
    • Auteur(s): Hattie C. Cooper, Kyle MacDonald - foreword
    • Narrateur(s): Amy Melissa Bentley
    • Durée: 5 h et 50 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • A Practical Guide to CBT for Overcoming Anxiety, Depression, Addictions & Other Psychological Conditions
    • Auteur(s): Jane Aniston
    • Narrateur(s): Lesley Ann Fogle
    • Durée: 44 min
    • Date de publication: 2016-05-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Cognitive Behavioral Therapy (CBT) is an empowering form of psychotherapy where patients identify negative thoughts and harmful behavioral patterns, and then learn how to respond....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness
    • Auteur(s): Rheeda Walker PhD, Angela Neal-Barnett PhD - foreword
    • Narrateur(s): Janina Edwards
    • Durée: 4 h et 35 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Be Yourself, Discover Loneliness, Manage Social Communication, Rise Above Social Anxiety, Survive Among the Mass, Quiet Your Inner Critic and Boost Your Courage to Stand Alone
    • Auteur(s): Nadia White
    • Narrateur(s): ChasMandala
    • Durée: 3 h et 31 min
    • Date de publication: 2020-03-13
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Loneliness is truly a state of mind. The only thing stopping you from enjoying the time you spend with yourself is YOU. This book will show you that being alone can be a gift, and how to use that time constructively to perfect your social and mental skills....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit