Health Anxiety

Liste de produits
    • Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression
    • Auteur(s): Allison Raskin
    • Narrateur(s): Allison Raskin
    • Durée: 5 h et 55 min
    • Date de publication: 2022-07-26
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Dating is hard. But pursuing love and relationships when you live with mental illness can be even more overwhelming. Allison Raskin knows this challenge firsthand and shares her journey with perfect candor, helping you discover new ways to form healthy dating and relationship habits.

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

  • Prix courant: 6,91$ ou 1 crédit

    Prix réduit: 6,91$ ou 1 crédit

    • Proven Strategies to Overcome Anxiety and Eliminate Negative Thinking to Quiet Your Mind for Good
    • Auteur(s): Donovan Grant
    • Narrateur(s): Gerhard Weigelt
    • Durée: 3 h et 48 min
    • Date de publication: 2025-02-27
    • Langue: Anglais
    • Pas de évaluations
    • In Overthinking Out Loud, mental health expert Donovan Grant shares practical, proven strategies that will empower you to break free from anxiety and quiet the noise in your mind for good.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Mindfulness Strategy for Kids and Teens with ADHD and Anxiety
    • Auteur(s): Eunice Churchill
    • Narrateur(s): Erica Hazelton
    • Durée: 3 h et 52 min
    • Date de publication: 2023-11-18
    • Langue: Anglais
    • Pas de évaluations
    • All children and teens stress out at times, but if they also have ADHD, their anxiety can skyrocket. Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents has smart strategies that equip parents to equip their children to deal with anxiety....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
    • Auteur(s): Shivani Batra
    • Narrateur(s): Letizia Turini
    • Durée: 5 h
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • Pas de évaluations
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How I Learnt to Manage My Mental Health and How You Can Too
    • Auteur(s): Nile Wilson
    • Narrateur(s): Nile Wilson
    • Durée: 4 h et 57 min
    • Date de publication: 2024-05-02
    • Langue: Anglais
    • Pas de évaluations
    • Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart....

    Prix courant: 21,51$ ou 1 crédit

    Prix réduit: 21,51$ ou 1 crédit

    • The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
    • Auteur(s): Barrett Huang
    • Narrateur(s): Erik Smelser
    • Série: Mental Health Therapy, Livre 7
    • Durée: 3 h et 47 min
    • Date de publication: 2023-10-10
    • Langue: Anglais
    • Pas de évaluations
    • Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Simple Technique to Defeat Depression, Stress and Anxiety
    • Auteur(s): Mark Hyman MD
    • Narrateur(s): Mark Hyman MD
    • Durée: 1 h et 50 min
    • Date de publication: 2010-02-05
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state....

    Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

  • Prix courant: 37,71$ ou 1 crédit

    Prix réduit: 37,71$ ou 1 crédit

    • Trading Stress and Anxiety for a Life of Peace and Purpose
    • Auteur(s): Rebekah Lyons
    • Narrateur(s): Rebekah Lyons
    • Durée: 5 h et 38 min
    • Date de publication: 2019-10-01
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens
    • Auteur(s): Kenneth Bock MD
    • Narrateur(s): Stephen Graybill
    • Durée: 8 h et 51 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • From renowned integrative family physician Dr. Kenneth Bock, a groundbreaking approach to understanding and treating mental health among adolescents and teens....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • Daily Neuro-Linguistic Programming (NLP) Therapy to Help You Cure the Fear and Anxiety of Being in Open Crowded Spaces or Enclosed Spaces Using Positive Affirmations, Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): David Deighton
    • Durée: 29 min
    • Date de publication: 2017-12-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Both affirmation and hypnosis can be very effective in treating phobias. Both techniques have shown various degrees of effectiveness in managing object phobias, social phobias, and situational phobias....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Finding Hope in the Darkness of Depression
    • Auteur(s): Sarah J. Robinson
    • Narrateur(s): Holly Oxhandler, Sarah J. Robinson
    • Durée: 8 h et 9 min
    • Date de publication: 2021-05-11
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • A Practical Guide to Understanding and Overcoming Anxiety Disorder
    • Auteur(s): Joshua Fletcher
    • Narrateur(s): Joshua Fletcher
    • Durée: 2 h et 56 min
    • Date de publication: 2019-11-14
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety: Practical About Panic is a complete, hugely practical audiobook about anxiety from someone who knows how to recover and live your life to the full - and will show you how....

    Prix courant: 15,37$ ou 1 crédit

    Prix réduit: 15,37$ ou 1 crédit

    • A Teen's Guide to Emotional Regulation and Coping with Severe Anxiety
    • Auteur(s): R.J. Miller
    • Narrateur(s): Derek Porterfield, Seth Fuentes
    • Durée: 7 h et 42 min
    • Date de publication: 2024-02-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Embark on a self-discovery journey with R.J. Miller's 2-in-1 simplistic approach to DBT and CBT, blending his initial works, "What The Heck is DBT" and "What the Heck is CBT." This workbook goes beyond the typical DBT/CBT skills guides.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Finding Your Way Out of the Darkness
    • Auteur(s): Daniel Emina, Rick Lawrence
    • Narrateur(s): William Sarris
    • Durée: 7 h et 56 min
    • Date de publication: 2021-10-19
    • Langue: Anglais
    • Pas de évaluations
    • This is a book for people who are struggling to find their way out of a cave of anxiety, depression, and suicidal thoughts - and for anyone who cares for someone who's been lost in that cave....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Empowering Parents, Educators, and Teens to Overcome Fear and Worry
    • Auteur(s): Nora Arman
    • Narrateur(s): Jeffrey Colborne
    • Durée: 4 h et 55 min
    • Date de publication: 2024-10-18
    • Langue: Anglais
    • Pas de évaluations
    • Reports from the CDC tell us that anxiety in teenagers is on the rise. This guide equips you with practical strategies and background information to escape stress or help someone else do the same.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Unleashing Proven CBT Skills to Identify Triggers, Manage Stress and Anxiety. Survive and Thrive in Your Teenage Years
    • Auteur(s): Jenna DeFord
    • Narrateur(s): E.D. Hartwood
    • Durée: 3 h et 7 min
    • Date de publication: 2024-01-04
    • Langue: Anglais
    • Pas de évaluations
    • In an era when young men are dealing with increased anxiety and stress, particularly as a result of digital problems, Jenna DeFord's revolutionary new book, "Teen Boy's Workbook to Master Anxiety and Social Skills," offers invaluable guidance....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Wisdom for Navigating Our Modern Lives
    • Auteur(s): Tim Burkett, Wanda Isle
    • Narrateur(s): Fred Sanders, Carol Monda
    • Durée: 5 h et 27 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • The CBT Workbook and Audio Course Teaching Techniques for Retraining Your Brain to Wipe out Anxiety, Depression, Anger, Panic, and More
    • Auteur(s): David Wagner
    • Narrateur(s): Jim Rising
    • Durée: 3 h et 13 min
    • Date de publication: 2019-07-31
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Have you ever felt like sleeping is a better option compared to waking up and facing the day? These signs might actually indicate a serious underlying problem....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit