Health Benefits

Liste de produits
    • The Health Benefits of Doing Hard Things
    • Auteur(s): Jeff Krasno, Schuyler Grant - contributor
    • Narrateur(s): Jeff Krasno
    • Durée: 9 h
    • Date de publication: 2025-03-25
    • Langue: Anglais
    • Pas de évaluations
    • Jeff Krasno, the founder and CEO of the global wellness platform Commune Media, offers ten protocols to counteract the “chronic ease” that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work—because he’s tested them on himself.

    Prix courant: 22,81$ ou 1 crédit

    Prix réduit: 22,81$ ou 1 crédit

  • Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • Exploring the Productivity Benefits of Meditation
    • Auteur(s): Chris Bailey
    • Narrateur(s): Chris Bailey
    • Durée: 3 h et 18 min
    • Date de publication: 2021-01-14
    • Langue: Anglais
    • 4.5 out of 5 stars 114 évaluations
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

    Prix courant: 25,98$ ou 1 crédit

    Prix réduit: 25,98$ ou 1 crédit

    • Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
    • Auteur(s): Andy Fraser - editor, Daniel Goleman - foreword
    • Narrateur(s): Roger Clark
    • Durée: 7 h et 26 min
    • Date de publication: 2014-12-09
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
    • Auteur(s): Johann Hari
    • Narrateur(s): Johann Hari
    • Durée: 8 h et 26 min
    • Date de publication: 2024-05-07
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs upending weight loss as we knew it—from his personal experience on Ozempic to what these drugs mean for our society’s deeply dysfunctional relationship with food, weight, and our bodies....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • The Surprising Health Benefits of Bath Bombs and Ancient Secrets of Hot Springs, Dead Sea Minerals and CO2 Baths for Beautiful Skin, Increased Energy, and Weight Loss
    • Auteur(s): Mark Sloan
    • Narrateur(s): Graham Dunlop
    • Durée: 2 h et 56 min
    • Date de publication: 2020-11-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • They’re scented, fizzy, and fun, but adding a sizzling bath bomb to your tub is doing far more good for your health than just stimulating your senses with some fizz, color, and flowery aromas....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
    • Auteur(s): Steven R. Gundry MD
    • Narrateur(s): Steven R. Gundry MD
    • Série: The Plant Paradox
    • Durée: 6 h et 12 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • 4.5 out of 5 stars 55 évaluations
    • From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • The Natural Elixir for Better Health and Longevity
    • Auteur(s): Vince Reichel
    • Narrateur(s): Ashley Watkins
    • Durée: 1 h et 36 min
    • Date de publication: 2024-10-04
    • Langue: Anglais
    • Pas de évaluations
    • Discover the time-tested power of castor oil with Secret Benefits of Castor Oil: The Natural Elixir for Better Health and Longevity. This comprehensive guide unveils the versatile applications of castor oil, from enhancing beauty to boosting health.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health
    • Auteur(s): Jennifer Chesak
    • Narrateur(s): Rachel Perry
    • Durée: 5 h et 15 min
    • Date de publication: 2024-04-09
    • Langue: Anglais
    • Pas de évaluations
    • If you're looking for mushroom mansplaining, you've come to the wrong book. The Psilocybin Handbook for Women is a resource for everyone, although it features information specific to those assigned female at birth-because psychedelics may have different effects and applications across the sexes.

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
    • Auteur(s): Chris Bailey
    • Narrateur(s): Esther Isla
    • Durée: 3 h et 11 min
    • Date de publication: 2024-04-01
    • Langue: Espagnol
    • Pas de évaluations
    • La meditación te hace más productivo porque te permite recuperar tiempo.

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

    • Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    • Auteur(s): Eric C. Westman MD, Jimmy Moore
    • Narrateur(s): Jimmy Moore
    • Durée: 9 h et 47 min
    • Date de publication: 2014-09-04
    • Langue: Anglais
    • 4.5 out of 5 stars 66 évaluations
    • Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Beginner's Guide to Sound Singing Bowls and Tuning Fork Instruments for Health Benefits
    • Auteur(s): John White Jr
    • Narrateur(s): Scott LeCote
    • Durée: 3 h et 39 min
    • Date de publication: 2023-03-31
    • Langue: Anglais
    • Pas de évaluations
    • In 2017, a transformational research project by Tamara Goldsby et al. discovered that sound healing led to relaxation while simultaneously reducing stress, anxiety, and depression. And the best part: You, yes you can learn how to harness these healings....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A New Scientific Exploration
    • Auteur(s): Shane O'Mara
    • Narrateur(s): Liam Gerrard
    • Durée: 5 h et 42 min
    • Date de publication: 2020-05-12
    • Langue: Anglais
    • Pas de évaluations
    • In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Best Juice Cleanse Diets for Weight Loss and Detox in Just 7 Days. Learn About the Benefits of Fasting, Juicing, and Ways to Improve Your Health, Mind, and Body
    • Auteur(s): David Green
    • Narrateur(s): Skyler Morgan
    • Durée: 5 h et 46 min
    • Date de publication: 2021-02-01
    • Langue: Anglais
    • Pas de évaluations
    • A stronger body, cleaner gut, healthy heart, and glowing skin - these are just a few of the things that a juice cleanse can do for you....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Delicious and Healthy Recipes for Anyone, Whether They Are on the Sirt Diet or Desire to Empower Their Daily Lives with the Health Benefits of Sirtfoods. Includes Over 80 Recipes, Menu Plans, and More.
    • Auteur(s): Max Caligari
    • Narrateur(s): Chase Calloway
    • Durée: 5 h et 19 min
    • Date de publication: 2020-10-15
    • Langue: Anglais
    • Pas de évaluations
    • Lose fat while eating delicious food. When losing weight, we all want to know that we can do so in a healthy way while also eating delicious food. There is hope....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Psychological and Physical Health Benefits
    • Auteur(s): Suzanne E. O'Neil
    • Narrateur(s): Heather Dzielinski
    • Durée: 3 h et 58 min
    • Date de publication: 2023-04-05
    • Langue: Anglais
    • Pas de évaluations
    • Art therapy is used across the world to help people explore more about themselves and discover how they can let go of worries, be in the present, and enjoy a sense of calm....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Unexpected Benefits of Defying Logic at Work and at Home
    • Auteur(s): Dan Ariely
    • Narrateur(s): Simon Jones
    • Durée: 8 h et 18 min
    • Date de publication: 2010-06-01
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • Dan Ariely exposes the surprising negative and positive effects irrationality can have on our lives....

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • Repair Your Vagus Nerve and Experience Amazing Health and Benefits. Includes Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression and Inflammation
    • Auteur(s): Jason Cooper
    • Narrateur(s): Peter Nash
    • Durée: 4 h et 12 min
    • Date de publication: 2020-03-23
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Just imagine the mess you would be in if one nerve that connects to many of your body systems, organs, and organ systems is not working as it should. This one nerve is the vagus nerve and it is the longest and most complex nerve in the body....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit