Health Benefits
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Intermittent Fasting
- Special Edition - Two Books - Intermittent Fasting with Dash Diet Meal Plans for Maximum Weight Loss and Health Benefits. New Meal Plans Included
- Auteur(s): Michael D Kaiser
- Narrateur(s): Gary Westphalen
- Durée: 3 h et 29 min
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Intermittent Fasting With Dash Diet Meal Plans for Maximum Weight Loss and Health Benefits. New Meal Plans Included. Have you have been thinking about using intermittent fasting to lose weight and improve your health? Intermittent fasting isn’t some diet fad, it is an entirely new way of eating that is scientifically backed to enhance weight loss and activate our body’s natural fat burning mechanism. In this special edition, we are going to learn intermittent fasting combined with dash meal plans and styles.
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Intermittent Fasting
- Special Edition - Two Books - Intermittent Fasting with Dash Diet Meal Plans for Maximum Weight Loss and Health Benefits. New Meal Plans Included
- Narrateur(s): Gary Westphalen
- Durée: 3 h et 29 min
- Date de publication: 2019-02-07
- Langue: Anglais
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Intermittent Fasting With Dash Diet Meal Plans for Maximum Weight Loss and Health Benefits. New Meal Plans Included. Have you have been thinking about using intermittent fasting to lose weight and improve your health? Listen to learn more....
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Prix courant: 18,74$ ou 1 crédit
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Medical Marijuana
- The History and Health Benefits of Marijuana on Anxiety, Cancer, Epilepsy, and More
- Auteur(s): Jake Allen
- Narrateur(s): Giles Miller
- Durée: 1 h et 9 min
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This book covers the topic of medical marijuana, and will teach you its history, laws, and practical uses. You will learn the history of marijuana, the laws around cannabis use, medical marijuana and its effects on cancer, and much more.
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Medical Marijuana
- The History and Health Benefits of Marijuana on Anxiety, Cancer, Epilepsy, and More
- Narrateur(s): Giles Miller
- Durée: 1 h et 9 min
- Date de publication: 2017-09-20
- Langue: Anglais
- This book covers the topic of medical marijuana, and will teach you its history, laws, and practical uses....
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Prix courant: 9,34$ ou 1 crédit
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Turmeric
- Learn the Health Benefits, Uses, Origins, and Recipes of Turmeric and Turmeric Essential Oil!
- Auteur(s): Miles Reise
- Narrateur(s): Gene Blake
- Durée: 28 min
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Almost lost in history, turmeric has found a recent rise in modern popularity of one of the most useful medicinal herbs around! Many people around the globe are finally starting to appreciate the herb as a natural cold fighter, muscle pain reliever, bacteria-killing machine! Find out how this old herb was used in Ayurvedic medicines to cure illnesses for thousands of years before we finally realized its potential.
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Turmeric
- Learn the Health Benefits, Uses, Origins, and Recipes of Turmeric and Turmeric Essential Oil!
- Narrateur(s): Gene Blake
- Durée: 28 min
- Date de publication: 2017-03-30
- Langue: Anglais
- Almost lost in history, turmeric has found a recent rise in modern popularity of one of the most useful medicinal herbs around....
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Prix courant: 5,31$ ou 1 crédit
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Lavender Essential Oil
- Learn the Health Benefits, Uses, Origins, and Recipes of Lavender Essential Oil!
- Auteur(s): Miles Reise
- Narrateur(s): David Boyd
- Durée: 24 min
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Lavender essential oil is known as one of the best essential oils in the world. It has all kinds of natural anti-bacterial, anti-inflammatory, and anti-stress health properties that make it incredibly sought-after. The good news is, growing lavender and making lavender essential oil at home is incredibly easy, and the instructions are right inside this book!
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Lavender Essential Oil
- Learn the Health Benefits, Uses, Origins, and Recipes of Lavender Essential Oil!
- Narrateur(s): David Boyd
- Durée: 24 min
- Date de publication: 2017-03-14
- Langue: Anglais
- Lavender essential oil is known as one of the best essential oils in the world. It has all kinds of natural anti-bacterial, anti-inflammatory, and anti-stress health properties....
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Prix courant: 5,31$ ou 1 crédit
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All About Kombucha
- A Beginner's Book of the History, Health Benefits, and Classic Recipes to Make Fermented Kombucha Tea
- Auteur(s): Devon Green
- Narrateur(s): Eva Hathaway
- Durée: 1 h
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All About Kombucha. This brief guide will give you everything you'll need to know to begin incorporating this healthy and natural elixir into your life. Discover the origins of the fermented Kombucha tea. Find out the many health benefits you can enjoy. Find out the best places to buy Kombucha. Classic Recipes to make at home. Other fermented foods and much more. See what all the hype is about in this easy to understand audiobook!
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All About Kombucha
- A Beginner's Book of the History, Health Benefits, and Classic Recipes to Make Fermented Kombucha Tea
- Narrateur(s): Eva Hathaway
- Durée: 1 h
- Date de publication: 2013-09-16
- Langue: Anglais
- This brief guide will give you everything you'll need to know to begin incorporating this healthy and natural elixir into your life....
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Prix courant: 9,34$ ou 1 crédit
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Baking Soda Cure
- Discover the Amazing Power and Health Benefits of Baking Soda, Its History and Uses for Cooking, Cleaning, and Curing Ailments
- Auteur(s): Ella Marie
- Narrateur(s): Kristi Burns
- Durée: 54 min
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Baking Soda Cure is an informative book detailing the history and use of baking soda, as well as the benefits of using this powerful substance as a multipurpose cleaner in order to enrich your life and create a cleaner, healthier environment for yourself and those around you.
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Baking Soda Cure
- Discover the Amazing Power and Health Benefits of Baking Soda, Its History and Uses for Cooking, Cleaning, and Curing Ailments
- Narrateur(s): Kristi Burns
- Durée: 54 min
- Date de publication: 2015-03-20
- Langue: Anglais
- Baking Soda Cure is an informative book detailing the history and use of baking soda, as well as the benefits of using this powerful substance as a multipurpose cleaner....
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Prix courant: 5,22$ ou 1 crédit
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Carrier Oils for Beginners 2nd Edition
- Discover the Characteristics and Beauty and Health Benefits of Carrier Oils
- Auteur(s): Lindsey P
- Narrateur(s): Millian Quinteros
- Durée: 1 h
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Always wanted to know exactly what carrier oils are? What kind of oils, which are also called as base oils, are being used to dilute another type of oil that is called the essential oil? Why it is important to mix carrier oils with essential oils?
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Carrier Oils for Beginners 2nd Edition
- Discover the Characteristics and Beauty and Health Benefits of Carrier Oils
- Narrateur(s): Millian Quinteros
- Durée: 1 h
- Date de publication: 2015-04-15
- Langue: Anglais
- Always wanted to know exactly what carrier oils are? Find out....
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Prix courant: 9,20$ ou 1 crédit
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Paleo Diet for Beginners
- What Is Paleo Diet, Health Benefits, Allowed Food List and How to Lose Weight
- Auteur(s): Russell Dawson
- Narrateur(s): Jessica Geffen
- Durée: 1 h et 27 min
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Mankind has evolved for over 2 million years on the food found in nature. Meat, fish, vegetables, fruits and nuts. What impact would it have on our health as modern-day humans if we tried to eat exclusively like our ancestors? Would it really mean a leaner body and less illness? Paleo Diet for Beginners will set you off on the right foot with this revolutionary diet and tell you about the benefits.
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Paleo Diet for Beginners
- What Is Paleo Diet, Health Benefits, Allowed Food List and How to Lose Weight
- Narrateur(s): Jessica Geffen
- Durée: 1 h et 27 min
- Date de publication: 2013-10-17
- Langue: Anglais
- My name is Russell Dawson and I've been following the Paleo Diet for more than 15 months....
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Intermittent Fasting for Women over 50
- Benefits of Improved Metabolism, Reduced Inflammation and Asthma, Increased Longevity and Digestion. Includes Exercises and Workout Recipes
- Auteur(s): Grace Dane
- Narrateur(s): Ceanna Saatsaz
- Durée: 6 h et 15 min
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Explore the different methods and benefits of intermittent fasting, and how to use it as a powerful tool to improve your life and to reduce many weight-related diseases like diabetes, joint pain, inflammation, and asthma, especially if you're a woman over 50 going through the different stages of a menopause reset.
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Intermittent Fasting for Women over 50
- Benefits of Improved Metabolism, Reduced Inflammation and Asthma, Increased Longevity and Digestion. Includes Exercises and Workout Recipes
- Narrateur(s): Ceanna Saatsaz
- Durée: 6 h et 15 min
- Date de publication: 2024-07-30
- Langue: Anglais
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The ultimate guide to intermittent fasting is a treasure trove for women over 50 looking for the perfect strategy to lose weight and embrace a healthy lifestyle.
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Prix courant: 25,00$ ou 1 crédit
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Juicing for Beginners
- Best Juice Cleanse Diets for Weight Loss and Detox in Just 7 Days. Learn About the Benefits of Fasting, Juicing, and Ways to Improve Your Health, Mind, and Body
- Auteur(s): David Green
- Narrateur(s): Skyler Morgan
- Durée: 5 h et 46 min
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A stronger body, cleaner gut, healthy heart, and glowing skin - these are just a few of the things that a juice cleanse can do for you. But let’s rewind and go back to the basics first. Have you tried juicing before but gave up because it requires lots of prep work, the purchasing of expensive produce, and a thorough cleanup once you’re done? You’re not alone, but here’s a little secret - juicing does not have to be a complicated 50-step process.
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Juicing for Beginners
- Best Juice Cleanse Diets for Weight Loss and Detox in Just 7 Days. Learn About the Benefits of Fasting, Juicing, and Ways to Improve Your Health, Mind, and Body
- Narrateur(s): Skyler Morgan
- Durée: 5 h et 46 min
- Date de publication: 2021-02-01
- Langue: Anglais
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A stronger body, cleaner gut, healthy heart, and glowing skin - these are just a few of the things that a juice cleanse can do for you....
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Prix courant: 25,00$ ou 1 crédit
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The Cannabis Pharmacy
- Grow Cannabis, Make Hemp Oil, and Know the Difference between THC, CBD and the Medical Benefits of Cannabinoids
- Auteur(s): Smart Reads
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 9 min
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Cannabis and the hemp family of plants are often known as recreational drugs but did you know many of the same parts that cause the "high" also deliver strong, medicinal effects? Its active component, known as CBD, has the power to heal, improve, and aid various health problems people suffer with. In this book, you'll learn more about this active component as well as the various effects of THC (the stimulant chemical in the plant). You'll learn common applications for CBD products, personal recipes, and even applications for various ailments and problems.
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The Cannabis Pharmacy
- Grow Cannabis, Make Hemp Oil, and Know the Difference between THC, CBD and the Medical Benefits of Cannabinoids
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 9 min
- Date de publication: 2017-09-25
- Langue: Anglais
- Cannabis may be a controversial drug but more and more states in the US and countries across the world are legalizing it. If you want to learn more about cannabis or hemp oil....
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Prix courant: 9,34$ ou 1 crédit
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Stretching and Flexibility for Men
- From Beginners to Gym Rats, This Is Your All-Inclusive Guide to Stretching and Flexibility for Joint Pain, Introduction to Exercise, and Other Benefits
- Auteur(s): Benjamin Lucas
- Narrateur(s): Charles D. Hines
- Durée: 2 h et 53 min
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I want to make sure that I am clear. You do not have to be someone who stretches every day or someone who exercises several times a week. This audiobook was made for the beginner who’s never used their body before to the moderately and advanced active man. This audiobook is your guide to a healthy, fully functioning body and a happy healthy life through stretching.
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Stretching and Flexibility for Men
- From Beginners to Gym Rats, This Is Your All-Inclusive Guide to Stretching and Flexibility for Joint Pain, Introduction to Exercise, and Other Benefits
- Narrateur(s): Charles D. Hines
- Durée: 2 h et 53 min
- Date de publication: 2023-02-01
- Langue: Anglais
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I want to make sure that I am clear. You do not have to be someone who stretches every day or someone who exercises several times a week. This audiobook was made for the beginner who’s never used their body before to the moderately and advanced active man....
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Prix courant: 8,71$ ou 1 crédit
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Ketogenic Diet Unlocked
- Integrating Keto into Your Lifestyle by First Understanding the Benefits, Limitations, and Commitments that Come with It
- Auteur(s): Joseph Matthews
- Narrateur(s): Ash Noble
- Durée: 2 h et 52 min
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If you've ever wanted to start the Keto diet but were overwhelmed by how much information was out there on the subject, The Ketogenic Diet Unlocked is a one-stop, easy-to-follow guide that explains the essentials and helps dispel any myths.
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Finally an in depth Keto book!!!
- Écrit par Sonilla le 2022-11-01
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Ketogenic Diet Unlocked
- Integrating Keto into Your Lifestyle by First Understanding the Benefits, Limitations, and Commitments that Come with It
- Narrateur(s): Ash Noble
- Durée: 2 h et 52 min
- Date de publication: 2022-10-28
- Langue: Anglais
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If you've ever wanted to start the Keto diet but were overwhelmed by how much information was out there on the subject, The Ketogenic Diet Unlocked is a one-stop, easy-to-follow guide that explains the essentials and helps dispel any myths....
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Prix courant: 8,71$ ou 1 crédit
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Fasting: The Big 10 Benefits of Intermittent Fasting
- Auteur(s): Andrew N Kuehn
- Narrateur(s): Ross Forrest
- Durée: 32 min
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If you are on the lookout for more information on intermittent fasting, then you have come to the right place! In this audiobook, we will look at intermittent fasting in detail, and you will understand why it is important for you to take it up at the earliest opportunity. We will look at the 10 most important health benefits that it can provide and how you will be able to turn your health around and lead a healthy life.
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good short story
- Écrit par Dar le 2018-03-21
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Fasting: The Big 10 Benefits of Intermittent Fasting
- Narrateur(s): Ross Forrest
- Durée: 32 min
- Date de publication: 2017-11-16
- Langue: Anglais
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You're about to discover....
Health is wealth and one of life's most important aspects. However, most people end up neglecting their health, thereby encouraging the onset of illnesses....
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Prix courant: 4,95$ ou 1 crédit
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Yoga for Bendy People
- Optimizing the Benefits of Yoga for Hypermobility
- Auteur(s): Libby Hinsley
- Narrateur(s): A'rese Emokpae
- Durée: 6 h et 35 min
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Yoga for Bendy People was written for yoga teachers and practitioners who want a deeper understanding of hypermobility syndromes and how to optimize the benefits of yoga for people who have them. A well-designed yoga practice not only avoids injury, but leaves the body better supported, the nervous system better regulated, the mind clearer, and the heart more connected to its purpose.
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Yoga for Bendy People
- Optimizing the Benefits of Yoga for Hypermobility
- Narrateur(s): A'rese Emokpae
- Durée: 6 h et 35 min
- Date de publication: 2023-04-04
- Langue: Anglais
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Yoga for Bendy People was written for yoga teachers and practitioners who want a deeper understanding of hypermobility syndromes and how to optimize the benefits of yoga for people who have them....
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Prix courant: 25,00$ ou 1 crédit
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Muskelaufbau und Fitnesstraining für Zuhause [Muscle Building and Fitness Training for the Home]
- Das perfekte Workout mit dem eigenen Körpergewicht - ganz ohne Geräte!
- Auteur(s): Dennis Eisner
- Narrateur(s): Jürgen Finkler
- Durée: 3 h et 2 min
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Sind Sie es leid, für eine Mitgliedschaft im Fitnessstudio zu bezahlen? Wollten Sie im Alltag gerne mehr Sport machen, wenn da nicht immer der Weg ins Studio wäre? Erfahren Sie in Muskelaufbau und Fitnesstraining für Zuhause, wie Sie mit effektiven übungen mit Eigengewicht ein perfektes Workout ganz ohne Geräte zusammenstellen können!
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Muskelaufbau und Fitnesstraining für Zuhause [Muscle Building and Fitness Training for the Home]
- Das perfekte Workout mit dem eigenen Körpergewicht - ganz ohne Geräte!
- Narrateur(s): Jürgen Finkler
- Durée: 3 h et 2 min
- Date de publication: 2017-02-14
- Langue: Allemand
- Erfahren Sie in Muskelaufbau und Fitnesstraining für Zuhause, wie Sie mit effektiven übungen mit Eigengewicht ein perfektes Workout ganz ohne Geräte zusammenstellen können....
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Prix courant: 19,78$ ou 1 crédit
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Paleo Diet for Beginner's
- A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
- Auteur(s): Michael Farey
- Narrateur(s): Trei Taylor
- Durée: 6 h et 34 min
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Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic. Nourishing your body is the most natural and essential action of your everyday life. Day after day, every meal involves making food choices, whether conscious or automatic. But do your choices help improve your health and quality of life? This guide is clear, succinct, and packed with great information for starting out your 3 weeks diet plan.
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Paleo Diet for Beginner's
- A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
- Narrateur(s): Trei Taylor
- Durée: 6 h et 34 min
- Date de publication: 2019-06-25
- Langue: Anglais
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Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic.
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Fermenting
- A Beginner’s Guide to Fermentation—Recipes, Food Preservation Techniques, and the Benefits of Cultivating Probiotic-Rich Foods and Drinks for Better Gut Health
- Auteur(s): Self Reliant Books
- Narrateur(s): Frank B. Iwan Jr.
- Durée: 1 h et 54 min
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Fermentation is an age-old process that has been used to take care of food and preserve it for centuries. In the modern world, fermentation is enjoying a resurgence in popularity due to the health benefits associated with it. There are many reasons to start fermenting. Fermented foods and drinks are rich in probiotics, which are beneficial for gut health. In addition, fermented foods and drinks often have a more complex flavor than their unfermented counterparts. And finally, fermentation is a great way to preserve food for long-term storage.
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Fermenting
- A Beginner’s Guide to Fermentation—Recipes, Food Preservation Techniques, and the Benefits of Cultivating Probiotic-Rich Foods and Drinks for Better Gut Health
- Narrateur(s): Frank B. Iwan Jr.
- Durée: 1 h et 54 min
- Date de publication: 2022-10-05
- Langue: Anglais
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Fermentation is an age-old process that has been used to take care of food and preserve it for centuries. In the modern world, fermentation is enjoying a resurgence in popularity due to the health benefits associated with it....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Life in the Fast Lane
- The Complete Guide to Fasting. Unlock the Secrets of Weight Loss, Reset Your Metabolism and Benefit from Better Health with Intermittent Fasting
- Auteur(s): Peter Francis
- Narrateur(s): Kevin Kollins
- Durée: 3 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
Taking charge of your health is not as easy as just buying this book. However, this book will provide you with necessary information to take that first step. Changing your lifestyle will take time, resilience, and mental strength. Taking your health seriously is the first step, confessing to yourself that you need to change.
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Well Researched and Well Rounded
- Écrit par Paige Downey le 2021-11-16
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Life in the Fast Lane
- The Complete Guide to Fasting. Unlock the Secrets of Weight Loss, Reset Your Metabolism and Benefit from Better Health with Intermittent Fasting
- Narrateur(s): Kevin Kollins
- Durée: 3 h et 10 min
- Date de publication: 2021-10-27
- Langue: Anglais
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Taking charge of your health is not as easy as just buying this book. However, this book will provide you with necessary information to take that first step. Changing your lifestyle will take time, resilience, and mental strength....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Marijuana Secrets
- 5 Life-Altering Medical Benefits of Medical Marijuana No Doctor Will Ever Tell You About
- Auteur(s): James Coppa
- Narrateur(s): Mark Wheeler
- Durée: 3 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
It can be debilitating suffering from chronic pain or illness, especially when the treatments given are ineffective or even harmful. Often, pain sufferers are prescribed opioids to manage their symptoms, but is this the best option available? According to the American Psychiatric Association, about two million people in the US alone have a substance use disorder linked to prescription opioids. What if there was a way to treat your symptoms without the nasty side effects of prescription drugs or the risk of opioid addiction?
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Marijuana Secrets
- 5 Life-Altering Medical Benefits of Medical Marijuana No Doctor Will Ever Tell You About
- Narrateur(s): Mark Wheeler
- Durée: 3 h et 24 min
- Date de publication: 2021-02-01
- Langue: Anglais
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Discover the healing secrets of marijuana today by listening to this audiobook....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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