Health Biographies

Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart. Swamped with depression, anxiety and addictive behaviours, his mental health went over a cliff. Over the past few years, Nile has had to face down his demons and accept his new reality, and this is the book he wish he'd been given before it all began.

The New York Times best-selling author of The Year of Living Biblically goes on a journey to understand the enduring power of puzzles: why we love them, what they do to our brains, and how they can improve our world.

Ryan and Kim Smith struggled with dysfunctional eating throughout their lives. They had been on the hamster wheel of diets long before they met. From 2003, they ate their way through a decade plagued by massive weight gain until 2014, at which point they topped out at well over 500 pounds combined. First, Ryan began a weight-loss effort, then Kim followed suit, eventually leading them both to intermittent fasting. The journey transformed not only their relationship with food but with themselves and with each other.

Carl Hayman, All Black #1000, once the most highly prized player in world rugby and a giant of the game in every sense—someone who was always respected, even feared. But at the end of seventeen years as a professional rugby player, the last eight played with the sole aim of setting up his family's future, Hayman's life began to unravel in nightmarish fashion. Head On is about the pressures on the modern athlete, where physical performance and commerce collide, and players become victims of their own success.

Larry Brilliant's life journey has led him on a purposeful path across continents and countercultural movements, marching arm in arm with the men and women who defined a generation. A man who has always been in the right place at the right time, Brilliant has engaged with some of the most prominent thought leaders, spiritual masters, heroes, and icons in the world, including Neem Karoli Baba (Maharajji), Martin Luther King Jr., Steve Jobs, Mikhail Gorbachev, Wavy Gravy, the Grateful Dead, the Dalai Lama, and Barack Obama.

Mom loved adages, quotes, slogans. There were always little reminders pasted on the kitchen wall. For example, the word THINK. I found THINK thumbtacked on a bulletin board in her darkroom. I saw it Scotch-taped on a pencil box she’d collaged. I even found a pamphlet titled THINK on her bedside table. Mom liked to THINK.

It was facts that helped him explain how the world works. But it was curiosity and commitment that made the late Hans Rosling, author of the best-selling book Factfulness with Ola Rosling and Anna Rosling Rönnlund, the most popular researcher of our time. How I Learned to Understand the World is Hans Rosling’s own story of how he became a revolutionary thinker, and takes us from the swelter of an emergency clinic in Mozambique, to the World Economic Forum at Davos.

James A. Garfield may have been the most extraordinary man ever elected president. Born into abject poverty, he rose to become a wunderkind scholar, a Civil War hero, and a renowned and admired reformist congressman. Nominated for president against his will, he engaged in a fierce battle with the corrupt political establishment. But four months after his inauguration, a deranged office seeker tracked Garfield down and shot him in the back. But the shot didn’t kill Garfield. The drama of what hap­pened subsequently is a powerful story of a nation in tur­moil.

Brilliantly funny, frank, and shattering, this is the bittersweet memoir by Peter McGough of his life with artist David McDermott. Set in New York’s Lower East Side of the 1980s and mid-1990s, it is also a devastatingly candid look at the extreme naiveté and dysfunction that would destroy both their lives.

For decades, Adam Gopnik has been one of our most beloved writers, a brilliantly perceptive critic of art, food, France, and more. But recently, he became obsessed by a fundamental matter: How did the people he was writing about learn their outlandish skill, whether it was drawing a nude or baking a sourdough loaf? In The Real Work, Gopnik apprentices himself to an artist, a dancer, a boxer, and even a driving instructor (from the DMV), among others, trying his late-middle-age hand at things he assumed were beyond him.

Award-winning author James Brown gained a cult following after chronicling his turbulent childhood and spiraling drug addiction in The Los Angeles Diaries. This River picks up where Brown left off in his first memoir, describing his tenuous relationship with sobriety, telling of agonizing relapses, and tracking his attempts to become a better father. This is the heartbreaking and at times uplifting tale of Brown's battles, peeking into his former life as an addict and detailing his subsequent ascent to sobriety and fight for redemption.

A fascinating, transformative look at the therapeutic powers of psychedelic drugs, particularly in the treatment of PTSD, and the past fifty years of scientific, political, and legal controversy they have ignited, by award-winning journalist Tom Shroder.

Told by a former high-level member of the Peoples Temple and Jonestown survivor, Seductive Poison is the "truly unforgettable" (Kirkus Reviews) story of how one woman was seduced by one of the most notorious cults in recent memory and how she found her way back to sanity.

Jadie never spoke. She never laughed, or cried, or uttered any sound. Despite efforts to reach her, Jadie remained locked in her own troubled world - until one remarkable teacher persuaded her to break her self-imposed silence. Nothing in all of Torey Hayden's experience could have prepared her for the shock of what Jadie told her - a story too horrendous for Torey's professional colleagues to acknowledge.

Norah Vincent's Self-Made Man ended on a harrowing note. Suffering from severe depression after her 18 months living disguised as a man, Vincent felt she was a danger to herself. On the advice of her psychologist she committed herself to a mental institution.

By the age of 13, Lily Bailey was convinced she was bad. She had killed someone with a thought, spread untold disease, and ogled the bodies of other children. Only by performing an exhausting series of secret routines could she make up for what she'd done. But no matter how intricate or repetitive, no act of penance was ever enough. Beautifully written and astonishingly intimate, Because We Are Bad recounts a childhood consumed by obsessive compulsive disorder.

This audiobook is Nick Carter's autobiography and self-help hybrid, in which he chronicles his struggles with a dysfunctional family and the unimaginable rigors of becoming an internationally successful pop-star at the age of 12. From his battle with addiction to serious health complications and the pain of his younger sister's tragic death, Nick leaves nothing to the imagination and offers true and heartfelt advice to help listeners overcome obstacles in their own lives.

Drawing on rarely consulted archives, Crews shows us a man who blundered tragicomically in his dealings with patients, who never produced a corroborated cure, who promoted cocaine in one decade and was deluded by it in the next, who misunderstood the psychological controversies of the era, and who advanced his career through falsifying case histories and betraying the mentors who had helped him to rise.

The Cancer Whisperer chronicles Sophie's extraordinary relationship with cancer and the very effective methods she has used for dealing with her fear, anger, denial, and grief. The Brené Brown of cancer, Sophie empowers listeners to reject the traditional adversarial relationship with cancer by teaching us how to listen to it; how to be healed by it as well as how to seek to cure it; and how to be emotionally free even when we are physically curtailed.

In 1953, a 27-year-old factory worker named Henry Molaison - who suffered from severe epilepsy - received a radical new version of the then-common lobotomy, targeting the most mysterious structures in the brain. The operation failed to eliminate Henry’s seizures, but it did have an unintended effect: Henry was left profoundly amnesic, unable to create long-term memories. Over the next 60 years, Patient H.M., as Henry was known, became the most studied individual in the history of neuroscience, a human guinea pig who would teach us much of what we know about memory today.