Health Diet Fitness

Liste de produits
    • The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
    • Auteur(s): Dr. Mark Hyman MD
    • Narrateur(s): Kiff VandenHeuvel
    • Durée: 12 h et 10 min
    • Date de publication: 2020-08-11
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Find balance in your life and in your blood sugar with the easy-to-follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

  • Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • The Path to a Healthier, Stronger, Happier You
    • Auteur(s): Shaun Francis
    • Narrateur(s): Josh Goodman
    • Durée: 5 h et 12 min
    • Date de publication: 2018-10-30
    • Langue: Anglais
    • 4.5 out of 5 stars 84 évaluations
    • Eat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life - full of answers to your most pressing health and wellness questions....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Burn Fat, Heal Your Metabolism, and Live Longer
    • Auteur(s): William W Li MD
    • Narrateur(s): Peter Ganim
    • Durée: 14 h et 8 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • Et si votre relation à la nourriture vous permettait de mieux vous connaître ?
    • Auteur(s): Lise Bourbeau
    • Narrateur(s): Marcha Van Boven
    • Durée: 5 h et 26 min
    • Date de publication: 2021-05-12
    • Langue: Français
    • 5 out of 5 stars 21 évaluations
    • Et si votre relation à la nourriture vous permettait de mieux vous connaître ? Alors qu'il existe tant d'ouvrages de régime et de diète, ce...

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health
    • Auteur(s): Lara Briden
    • Narrateur(s): Lara Briden
    • Durée: 11 h et 1 min
    • Date de publication: 2024-05-31
    • Langue: Anglais
    • Pas de évaluations
    • Through a compassionate lens, Metabolism Repair for Women explores how both eating behavior and energy expenditure are not under conscious control. Instead, they’re subject to the brain’s regulatory mechanism.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • The Gabriel Method Guide to Using Your Mind to Transform Your Body
    • Auteur(s): Jon Gabriel
    • Narrateur(s): Jon Gabriel
    • Durée: 4 h et 27 min
    • Date de publication: 2016-02-26
    • Langue: Anglais
    • 4.5 out of 5 stars 27 évaluations
    • Examining the importance of visualizing for weight loss, Jon takes listeners through the latest research on the power of the mind in order to show why this technique works....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

    • Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
    • Auteur(s): CPT Exam Prep Team
    • Narrateur(s): Daniel Hile
    • Durée: 5 h et 24 min
    • Date de publication: 2020-07-29
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Simple Science of Building the Ultimate Female Body
    • Auteur(s): Michael Matthews
    • Narrateur(s): Elliott Denkers
    • Durée: 13 h et 39 min
    • Date de publication: 2013-11-05
    • Langue: Anglais
    • 4 out of 5 stars 23 évaluations
    • The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • How to Be Deeply Present in an Un-Present World
    • Auteur(s): Cory Muscara
    • Narrateur(s): Cory Muscara
    • Durée: 6 h et 21 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase "be present" has become little more than a platitude....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Auteur(s): Lyndi Cohen
    • Narrateur(s): Lyndi Cohen
    • Durée: 9 h et 37 min
    • Date de publication: 2023-02-25
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Nutritionist and dietitian Lyndi Cohen offers an evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter....

    Prix courant: 15,12$ ou 1 crédit

    Prix réduit: 15,12$ ou 1 crédit

    • Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
    • Auteur(s): Dr. Daniel Fenster
    • Narrateur(s): Dr. Daniel Fenster
    • Durée: 5 h et 9 min
    • Date de publication: 2020-06-02
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

    Prix courant: 16,32$ ou 1 crédit

    Prix réduit: 16,32$ ou 1 crédit

    • Auteur(s): Rujuta Diwekar
    • Narrateur(s): Shernaz Patel
    • Durée: 6 h et 34 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • Pas de évaluations
    • This is Rujuta’s most important book to date and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends....

    Prix courant: 2,67$ ou 1 crédit

    Prix réduit: 2,67$ ou 1 crédit

    • Your Daily Plan to Feel Great for Life
    • Auteur(s): Dr. Rangan Chatterjee
    • Narrateur(s): Dr. Rangan Chatterjee
    • Durée: 5 h et 21 min
    • Date de publication: 2020-12-15
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Nutritionist’s Guide to Reduce Inflammation Naturally - Calm Hashimoto’s, Crohn’s, IBS & Other Autoimmune Disorders
    • Auteur(s): Simon Keller
    • Narrateur(s): Richard Morris
    • Durée: 1 h et 36 min
    • Date de publication: 2018-05-18
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Imagine how different your life would be if you could reduce inflammation simply by changing what you eat. Can you put out the inflammatory fires within you by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Nature’s Formula for Health and Longevity
    • Auteur(s): Louis Cozolino
    • Narrateur(s): Paul Brion
    • Durée: 6 h et 45 min
    • Date de publication: 2018-05-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog - or even a sort-of-old dog - new tricks....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit