Health Diet Fitness

Liste de produits
  • Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    • Auteur(s): Eric C. Westman MD, Jimmy Moore
    • Narrateur(s): Jimmy Moore
    • Durée: 9 h et 47 min
    • Date de publication: 2014-09-04
    • Langue: Anglais
    • 4.5 out of 5 stars 67 évaluations
    • Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Unravel the Food Industry's Playbook and Reclaim Your Health
    • Auteur(s): Vani Hari
    • Narrateur(s): Vani Hari
    • Durée: 8 h et 5 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • This follow-up to New York Times best seller The Food Babe Way exposes the lies we've been told about our food - and takes listeners on a journey to find healthy options....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss
    • Auteur(s): Arthur Agatston MD.
    • Narrateur(s): Arthur Agatston MD.
    • Durée: 4 h et 33 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Write Yourself Right-Size
    • Auteur(s): Julia Cameron
    • Narrateur(s): Dina Pearlman
    • Durée: 6 h et 32 min
    • Date de publication: 2014-04-16
    • Langue: Anglais
    • Pas de évaluations
    • Julia Cameron, author of The Artist's Way, offers a revolutionary diet plan: Use writing to take off the pounds....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • A Memoir of Waking Up, Living Real, and Listening Hard
    • Auteur(s): Jennifer Pastiloff, Lidia Yuknavitch - foreword
    • Narrateur(s): Jennifer Pastiloff
    • Durée: 9 h et 59 min
    • Date de publication: 2019-06-04
    • Langue: Anglais
    • 4.5 out of 5 stars 39 évaluations
    • An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Learn Everything You Need to Lose Fat and Gain Muscle, Even as a Complete Beginner
    • Auteur(s): Bryant Willis
    • Narrateur(s): Jason Belvill
    • Durée: 3 h et 33 min
    • Date de publication: 2021-07-13
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • In this book, I am taking you on a journey that will educate you about nutrition, exercise, and discipline. I will show you how these things influence your body and update you with the latest information and research in strength training....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Beginner’s Guide to Managing Kidney Disease with Low-Sodium, Low-Potassium, and Low-Phosphorous Recipes
    • Auteur(s): Helen Williams
    • Narrateur(s): Jenny Pear
    • Durée: 2 h et 38 min
    • Date de publication: 2020-05-27
    • Langue: Anglais
    • Pas de évaluations
    • Do you have Kidney issues? This diet will help you! Kidney disease isn't easy to manage, but diet can play an enormous role in improving or worsening the symptoms. Most importantly, you have to control your intake of protein, sodium, potassium, and phosphorus....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Love Running (Even If You Think You Hate It)
    • Auteur(s): Lisa Jhung
    • Narrateur(s): Christie Moreau
    • Durée: 4 h et 24 min
    • Date de publication: 2019-07-09
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Two Books in One: Anti-Inflammatory Diet Guide & Anti-Inlfammatory Diet Cookbook. A Comprehensive Guide to Restore Health with 21-Day Plan & Over 100 Easy and Tasty Recipes.
    • Auteur(s): Dorothy Smith PhD
    • Narrateur(s): Samantha Novak
    • Durée: 6 h et 22 min
    • Date de publication: 2020-03-18
    • Langue: Anglais
    • Pas de évaluations
    • Once you become familiar with all the varieties of foods that prevent inflammation and treat many conditions that trigger this reaction, you’ll find this way of eating will open your mind to a new way of choosing and enjoying healthier food....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Prevent and Reverse Insulin Resistance and Improve Your Health. Easy Recipes to Control Diabetes and Combat Kidney Disease.
    • Auteur(s): Mary K. Morgan
    • Narrateur(s): Jack Henry Kison
    • Durée: 7 h et 10 min
    • Date de publication: 2020-05-09
    • Langue: Anglais
    • Pas de évaluations
    • There is no pretty way to say that. If you're here, you're facing a disorder that can damage your life. Although there are many solutions to insulin resistance and diabetes, changing your nutrition is the most effective step you can take toward a better future....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): David J. Lieberman
    • Narrateur(s): Sean Pratt
    • Durée: 39 min
    • Date de publication: 2010-07-08
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • New York Times bestselling author, Dr. David J. Lieberman, introduces a wonderful right-to-the-point mini audio book that tells listeners how to end food cravings once and for all....

    Prix courant: 7,77$ ou 1 crédit

    Prix réduit: 7,77$ ou 1 crédit

    • From Dad Bod to Fit: A 40+ Man’s Guide to Losing Weight, Achieving Goals, and Helping Others Do the Same
    • Auteur(s): Alexander Oliver
    • Narrateur(s): Alexander Oliver
    • Durée: 1 h et 10 min
    • Date de publication: 2025-01-21
    • Langue: Anglais
    • Pas de évaluations
    • What does it take to lose 50 pounds or more and keep it off? For Alexander Oliver, the answer was simple: relentless discipline, unshakable determination, and showing up for himself every single day.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Heal Your Relationship with Food, Body, and Self
    • Auteur(s): Heidi Schauster
    • Narrateur(s): Heidi Schauster
    • Durée: 6 h et 2 min
    • Date de publication: 2023-05-01
    • Langue: Anglais
    • Pas de évaluations
    • Nourish will guide you to transform your eating from self-control to self-love, using a 10-step healing process. In this book, Heidi Schauster, MS, RDN, CEDRD-S, founder of Nourishing Words Nutrition Therapy, shares 20 years of wisdom....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Low FODMAP Wellness Protocol for Inflammatory and Autoimmune Diseases : An Autoimmune Fix to IBD’s, Fighting Autism and Healing Arthritis! A Kid-Friendly Cookbook
    • Auteur(s): Sula Abraham
    • Narrateur(s): Jenna Lory
    • Durée: 5 h et 22 min
    • Date de publication: 2020-08-10
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables, and refined carbs. It is a natural treatment for people with a wide specter of health conditions....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Lose Massive Weight with the Alkaline Diet + Cellulite Killers
    • Auteur(s): Marta Tuchowska
    • Narrateur(s): Bo Morgan
    • Durée: 6 h et 25 min
    • Date de publication: 2016-11-15
    • Langue: Anglais
    • Pas de évaluations
    • Get this audiobook and join thousands of people who already use the alkaline diet and natural therapies to achieve vibrant health and lose weight....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Dr. Travis Stork's STAT Program to Help You Lose Weight, Restore Optimal Health, Prevent Disease, and Add Years to Your Life
    • Auteur(s): Travis Stork
    • Narrateur(s): Sarah Grace Wright, Travis Stork MD
    • Durée: 6 h et 20 min
    • Date de publication: 2014-10-29
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Stork is genuinely concerned about what he considers to be a true crisis....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • The Revolutionary Method to Prevent and Quickly Reverse Type 1 and 2 Diabete Following the Dr Sebi Alkaline Diet
    • Auteur(s): Thomas Smith
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 13 min
    • Date de publication: 2022-07-14
    • Langue: Anglais
    • Pas de évaluations
    • I know how difficult it is to try to fit diabetes management into your life. How time-consuming and exhausting it is to count and check your blood sugar levels three, four, or as many as five times a day. I’ll share with you how to do this naturally, without medications....

    Prix courant: 14,11$ ou 1 crédit

    Prix réduit: 14,11$ ou 1 crédit

    • A 21-Day Retreat to Optimize Your Metabolism and Feel Great
    • Auteur(s): Tiffany Cruikshank LAc MAOM
    • Narrateur(s): Tiffany Cruikshank LAc MAOM
    • Durée: 8 h et 21 min
    • Date de publication: 2016-04-05
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Meditate Your Weight is a 21-day weight-loss plan that employs a daily journaling and meditation practice to coach listeners through various mental blocks....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit